I never thought about making meatloaf before I ate it at a friends house. I was so good I had to try making my own. This loaf of meat is not your grandmother’s. The salsa gives it a kick and the ground turkey sheds unwanted calories. The tomato sauce and sliced onions make for a beautiful presentation.
Source: Adapted from Body for Life, Eating for Life
1 1/2 pounds lean ground turkey
1 medium onion, chopped, plus one quarter onion sliced into rings
4 egg whites
1 cup salsa
3/4 cup old fashioned, oats, uncooked
1 package Knorr Vegetable soup mix
1/4 tsp ground black pepper
1/2 cup ketchup or tomato sauce
Preheat oven to 350 degrees.
In a large mixing bowl, combine ground turkey, chopped onion, egg whites, salsa, oats, soup mix and black pepper. Press mixture into 9×5 loaf pan. Spread ketchup oven top and sprinkle with sliced onions. Bake in preheated oven until meatloaf is no longer pink in the center and juice is clear, about 60 minutes.