Tag: seasonal
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The theme this year for National Nutrition month is, “Eat Right…With Color.” The challenge? To swap out calorie dense starches and fats for fruits, vegetables and whole grains. This month we have joined the leagues with the National Dietetic Association; in addition to, the many accompanying voices of dietetics from the Pacific to the Atlantic oceans to…
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Small Potatoes is another blog on the subject of eating seasonally and locally. The blog was started to catalog their journey as they shifted into a more provident way of eating. Eating locally is about using the resources around you namely farms and ranches to get the most nutrients out of the food we eat.…