Tag: protein bars


  • I learned to make this recipe from Shirley Tong a good friend of mine. Shirley was selling Shaklee products and invited me over for a demonstration. During the party she served the protein bars. Now here is my plug for Shaklee. Months later I had become very ill. So ill I could not get out…

  • Nutty popcorn bars is a great new take on protein bars. This recipe came from the June 2007 Heath Magazine, created by David Gaus an Executive pastry chef in Washington DC. Beware! I can never only eat one.  They are so tasty. 1 1/2 cups rolled oats 1 cup unsalted, dry-roasted peanuts 12 cups popcorn…