Tag: healthy menu ideas


  • This soup involves three of my favorite ingredients: kale, spinach and leeks. Source: Health magazine September 2008 1 tbsp olive oil 1 1/4 cups thinly sliced leeks, white part only 1 large garlic clove, crushed 1/2 cup (1/4-inch thick) slices carrot 6 cups chicken broth 1 1/2 cups skinless, shredded cooked chicken 1 (2-inch) fresh…

  • This is my favorite salad to serve when we have company. It is so elegant and goes with almost anything. Mixed Partisan greens Traditional Feta cheese Cherry tomatoes, halved Cucumber slices Chopped celery Sliced red onion Fuji Apple, chopped Raisins (optional) 1 Good Seasonings Cesar packet, use red wine vinegar Mix everything together and serve.…

  • This stew resembles Italian Wedding Soup. It is so simple and so delicious. I do not know where it originated, as it was passed around from friend to friend. 3 cans beef broth 1 (14.5 oz) can diced tomatoes with herbs, puree slightly 1 1/2 tsp Italian seasoning 1 pound Italian sausage 1 cup onions,…