Basics of Making Homemade Broth

I finally found a homemade substitute for condensed chicken soup. I am so thrilled that I can finally make a family favorite Easy Crock Pot Chicken again. I will have to try it with another favorite recipe Monterrey Chicken with Stuffing.

This recipe is the best I have found so far. It is both fresh and flavorful. Skim through the variations at the bottom of this post for a gluten free version.

Source: Tammy’s Recipes

1 1/2 cups fresh chicken stock*
1/2 teaspoon poultry seasoning
1/4 teaspoon onion powder**
1/4 teaspoon garlic powder***
1/8 teaspoon black pepper
1/4 teaspoon salt (or less; taste to test)
1/4 teaspoon parsley
dash of paprika
1 1/2 cups milk
3/4 cup flour

In medium-sized saucepan, pills boil chicken broth, 1/2 cup of the milk, and the seasonings for a minute or two (longer if using fresh onions or garlic).

In a bowl, whisk together the remaining 1 cup of milk and flour. Add to boiling mixture and continue whisking briskly until mixture boils and thickens. Remove from heat.

Makes 3 cups (about 2 cans of soup)

Variations:
– *chicken bouillon + water: you might want to add a little extra seasonings and some bits of chicken.
– If using a good rich chicken broth, you probably won’t need any chicken in it.
– **diced onions (boil with broth for a few minutes).
– ***fresh minced garlic (boil with broth for a few minutes).
– Gluten free version: use gluten free broth (if not homemade). Replace flour with a mixture of brown rice and corn starch. Or use no more than 1/8 cup of corn starch in place of the flour.

I finally found a homemade substitute for condensed chicken soup. I am so thrilled that I can finally make a family favorite Easy Crock Pot Chicken again. I will have to try it with another favorite recipe Monterrey Chicken with Stuffing.

This recipe is the best I have found so far. It is both fresh and flavorful. Skim through the variations at the bottom of this post for a gluten free version.

Source: Tammy’s Recipes

1 1/2 cups fresh chicken stock*
1/2 teaspoon poultry seasoning
1/4 teaspoon onion powder**
1/4 teaspoon garlic powder***
1/8 teaspoon black pepper
1/4 teaspoon salt (or less; taste to test)
1/4 teaspoon parsley
dash of paprika
1 1/2 cups milk
3/4 cup flour

In medium-sized saucepan, pills boil chicken broth, 1/2 cup of the milk, and the seasonings for a minute or two (longer if using fresh onions or garlic).

In a bowl, whisk together the remaining 1 cup of milk and flour. Add to boiling mixture and continue whisking briskly until mixture boils and thickens. Remove from heat.

Makes 3 cups (about 2 cans of soup)

Variations:
– *chicken bouillon + water: you might want to add a little extra seasonings and some bits of chicken.
– If using a good rich chicken broth, you probably won’t need any chicken in it.
– **diced onions (boil with broth for a few minutes).
– ***fresh minced garlic (boil with broth for a few minutes).
– Gluten free version: use gluten free broth (if not homemade). Replace flour with a mixture of brown rice and corn starch. Or use no more than 1/8 cup of corn starch in place of the flour.
This recipe was THE popular weekly dinner menu item with my circle of friends. No one knew exactly where it came from, medical though. One person thought it was this person’s, and and that person thought it was someone else, and that person thought it was….. well you get the picture. I followed all the someone’s back to my friend Cathy Carter. She got the recipe from her Grandmother. Then one day when I was looking through a cookbook of crock pot recipes, low and behold there it was, but with a slight variation. Once you try it you’ll know why it is a favorite.

1 packet Italian salad dressing mix
1 (8 oz) package cream cheese
1 can cream of chicken soup (cream of celery or mushroom can be substituted)
6 chicken breasts

Place all the ingredients in the crock pot. Cook on low for 4-6 hours. Serve over rice or noodles.

Now for the variations: For the fat free version, in place of the cream cheese and cream of soup use a cup of water. For the less fat version, omit the cream cheese. I have also made this dish on the stove top.

I finally found a homemade substitute for condensed chicken soup. I am so thrilled that I can finally make a family favorite Easy Crock Pot Chicken again. I will have to try it with another favorite recipe Monterrey Chicken with Stuffing.

This recipe is the best I have found so far. It is both fresh and flavorful. Skim through the variations at the bottom of this post for a gluten free version.

Source: Tammy’s Recipes

1 1/2 cups fresh chicken stock*
1/2 teaspoon poultry seasoning
1/4 teaspoon onion powder**
1/4 teaspoon garlic powder***
1/8 teaspoon black pepper
1/4 teaspoon salt (or less; taste to test)
1/4 teaspoon parsley
dash of paprika
1 1/2 cups milk
3/4 cup flour

In medium-sized saucepan, pills boil chicken broth, 1/2 cup of the milk, and the seasonings for a minute or two (longer if using fresh onions or garlic).

In a bowl, whisk together the remaining 1 cup of milk and flour. Add to boiling mixture and continue whisking briskly until mixture boils and thickens. Remove from heat.

Makes 3 cups (about 2 cans of soup)

Variations:
– *chicken bouillon + water: you might want to add a little extra seasonings and some bits of chicken.
– If using a good rich chicken broth, you probably won’t need any chicken in it.
– **diced onions (boil with broth for a few minutes).
– ***fresh minced garlic (boil with broth for a few minutes).
– Gluten free version: use gluten free broth (if not homemade). Replace flour with a mixture of brown rice and corn starch. Or use no more than 1/8 cup of corn starch in place of the flour.
This recipe was THE popular weekly dinner menu item with my circle of friends. No one knew exactly where it came from, medical though. One person thought it was this person’s, and and that person thought it was someone else, and that person thought it was….. well you get the picture. I followed all the someone’s back to my friend Cathy Carter. She got the recipe from her Grandmother. Then one day when I was looking through a cookbook of crock pot recipes, low and behold there it was, but with a slight variation. Once you try it you’ll know why it is a favorite.

1 packet Italian salad dressing mix
1 (8 oz) package cream cheese
1 can cream of chicken soup (cream of celery or mushroom can be substituted)
6 chicken breasts

Place all the ingredients in the crock pot. Cook on low for 4-6 hours. Serve over rice or noodles.

Now for the variations: For the fat free version, in place of the cream cheese and cream of soup use a cup of water. For the less fat version, omit the cream cheese. I have also made this dish on the stove top.
I finally found a homemade substitute for condensed chicken soup. I am so thrilled that I can finally make a family favorite Easy Crock Pot Chicken again. I will have to try it with another favorite recipe Monterrey Chicken with Stuffing.

This recipe is the best I have found so far. It is both fresh and flavorful. Skim through the variations at the bottom of this post for a gluten free version.

Source: Tammy’s Recipes

1 1/2 cups fresh chicken stock*
1/2 teaspoon poultry seasoning
1/4 teaspoon onion powder**
1/4 teaspoon garlic powder***
1/8 teaspoon black pepper
1/4 teaspoon salt (or less; taste to test)
1/4 teaspoon parsley
dash of paprika
1 1/2 cups milk
3/4 cup flour

In medium-sized saucepan, here boil chicken broth, viagra 1/2 cup of the milk, and the seasonings for a minute or two (longer if using fresh onions or garlic).

In a bowl, whisk together the remaining 1 cup of milk and flour. Add to boiling mixture and continue whisking briskly until mixture boils and thickens. Remove from heat.

Makes 3 cups (about 2 cans of soup)

Variations:
– *chicken bouillon + water: you might want to add a little extra seasonings and some bits of chicken.
– If using a good rich chicken broth, you probably won’t need any chicken in it.
– **diced onions (boil with broth for a few minutes).
– ***fresh minced garlic (boil with broth for a few minutes).
– Gluten free version: use gluten free broth (if not homemade). Replace flour with a mixture of brown rice and corn starch. Or use no more than 1/8 cup of corn starch in place of the flour.

I finally found a homemade substitute for condensed chicken soup. I am so thrilled that I can finally make a family favorite Easy Crock Pot Chicken again. I will have to try it with another favorite recipe Monterrey Chicken with Stuffing.

This recipe is the best I have found so far. It is both fresh and flavorful. Skim through the variations at the bottom of this post for a gluten free version.

Source: Tammy’s Recipes

1 1/2 cups fresh chicken stock*
1/2 teaspoon poultry seasoning
1/4 teaspoon onion powder**
1/4 teaspoon garlic powder***
1/8 teaspoon black pepper
1/4 teaspoon salt (or less; taste to test)
1/4 teaspoon parsley
dash of paprika
1 1/2 cups milk
3/4 cup flour

In medium-sized saucepan, pills boil chicken broth, 1/2 cup of the milk, and the seasonings for a minute or two (longer if using fresh onions or garlic).

In a bowl, whisk together the remaining 1 cup of milk and flour. Add to boiling mixture and continue whisking briskly until mixture boils and thickens. Remove from heat.

Makes 3 cups (about 2 cans of soup)

Variations:
– *chicken bouillon + water: you might want to add a little extra seasonings and some bits of chicken.
– If using a good rich chicken broth, you probably won’t need any chicken in it.
– **diced onions (boil with broth for a few minutes).
– ***fresh minced garlic (boil with broth for a few minutes).
– Gluten free version: use gluten free broth (if not homemade). Replace flour with a mixture of brown rice and corn starch. Or use no more than 1/8 cup of corn starch in place of the flour.
This recipe was THE popular weekly dinner menu item with my circle of friends. No one knew exactly where it came from, medical though. One person thought it was this person’s, and and that person thought it was someone else, and that person thought it was….. well you get the picture. I followed all the someone’s back to my friend Cathy Carter. She got the recipe from her Grandmother. Then one day when I was looking through a cookbook of crock pot recipes, low and behold there it was, but with a slight variation. Once you try it you’ll know why it is a favorite.

1 packet Italian salad dressing mix
1 (8 oz) package cream cheese
1 can cream of chicken soup (cream of celery or mushroom can be substituted)
6 chicken breasts

Place all the ingredients in the crock pot. Cook on low for 4-6 hours. Serve over rice or noodles.

Now for the variations: For the fat free version, in place of the cream cheese and cream of soup use a cup of water. For the less fat version, omit the cream cheese. I have also made this dish on the stove top.
I finally found a homemade substitute for condensed chicken soup. I am so thrilled that I can finally make a family favorite Easy Crock Pot Chicken again. I will have to try it with another favorite recipe Monterrey Chicken with Stuffing.

This recipe is the best I have found so far. It is both fresh and flavorful. Skim through the variations at the bottom of this post for a gluten free version.

Source: Tammy’s Recipes

1 1/2 cups fresh chicken stock*
1/2 teaspoon poultry seasoning
1/4 teaspoon onion powder**
1/4 teaspoon garlic powder***
1/8 teaspoon black pepper
1/4 teaspoon salt (or less; taste to test)
1/4 teaspoon parsley
dash of paprika
1 1/2 cups milk
3/4 cup flour

In medium-sized saucepan, here boil chicken broth, viagra 1/2 cup of the milk, and the seasonings for a minute or two (longer if using fresh onions or garlic).

In a bowl, whisk together the remaining 1 cup of milk and flour. Add to boiling mixture and continue whisking briskly until mixture boils and thickens. Remove from heat.

Makes 3 cups (about 2 cans of soup)

Variations:
– *chicken bouillon + water: you might want to add a little extra seasonings and some bits of chicken.
– If using a good rich chicken broth, you probably won’t need any chicken in it.
– **diced onions (boil with broth for a few minutes).
– ***fresh minced garlic (boil with broth for a few minutes).
– Gluten free version: use gluten free broth (if not homemade). Replace flour with a mixture of brown rice and corn starch. Or use no more than 1/8 cup of corn starch in place of the flour.

I finally found a homemade substitute for condensed chicken soup. I am so thrilled that I can finally make a family favorite Easy Crock Pot Chicken again. I will have to try it with another favorite recipe Monterrey Chicken with Stuffing.

This recipe is the best I have found so far. It is both fresh and flavorful. Skim through the variations at the bottom of this post for a gluten free version.

Source: Tammy’s Recipes

1 1/2 cups fresh chicken stock*
1/2 teaspoon poultry seasoning
1/4 teaspoon onion powder**
1/4 teaspoon garlic powder***
1/8 teaspoon black pepper
1/4 teaspoon salt (or less; taste to test)
1/4 teaspoon parsley
dash of paprika
1 1/2 cups milk
3/4 cup flour

In medium-sized saucepan, boil chicken broth, more about 1/2 cup of the milk, abortion and the seasonings for a minute or two (longer if using fresh onions or garlic).

In a bowl, whisk together the remaining 1 cup of milk and flour. Add to boiling mixture and continue whisking briskly until mixture boils and thickens. Remove from heat.

Makes 3 cups (about 2 cans of soup)

Variations:
– *chicken bouillon + water: you might want to add a little extra seasonings and some bits of chicken.
– If using a good rich chicken broth, you probably won’t need any chicken in it.
– **diced onions (boil with broth for a few minutes).
– ***fresh minced garlic (boil with broth for a few minutes).
– Gluten free version: use gluten free broth (if not homemade). Replace flour with a mixture of brown rice and corn starch. Or use no more than 1/8 cup of corn starch in place of the flour.

I finally found a homemade substitute for condensed chicken soup. I am so thrilled that I can finally make a family favorite Easy Crock Pot Chicken again. I will have to try it with another favorite recipe Monterrey Chicken with Stuffing.

This recipe is the best I have found so far. It is both fresh and flavorful. Skim through the variations at the bottom of this post for a gluten free version.

Source: Tammy’s Recipes

1 1/2 cups fresh chicken stock*
1/2 teaspoon poultry seasoning
1/4 teaspoon onion powder**
1/4 teaspoon garlic powder***
1/8 teaspoon black pepper
1/4 teaspoon salt (or less; taste to test)
1/4 teaspoon parsley
dash of paprika
1 1/2 cups milk
3/4 cup flour

In medium-sized saucepan, pills boil chicken broth, 1/2 cup of the milk, and the seasonings for a minute or two (longer if using fresh onions or garlic).

In a bowl, whisk together the remaining 1 cup of milk and flour. Add to boiling mixture and continue whisking briskly until mixture boils and thickens. Remove from heat.

Makes 3 cups (about 2 cans of soup)

Variations:
– *chicken bouillon + water: you might want to add a little extra seasonings and some bits of chicken.
– If using a good rich chicken broth, you probably won’t need any chicken in it.
– **diced onions (boil with broth for a few minutes).
– ***fresh minced garlic (boil with broth for a few minutes).
– Gluten free version: use gluten free broth (if not homemade). Replace flour with a mixture of brown rice and corn starch. Or use no more than 1/8 cup of corn starch in place of the flour.
This recipe was THE popular weekly dinner menu item with my circle of friends. No one knew exactly where it came from, medical though. One person thought it was this person’s, and and that person thought it was someone else, and that person thought it was….. well you get the picture. I followed all the someone’s back to my friend Cathy Carter. She got the recipe from her Grandmother. Then one day when I was looking through a cookbook of crock pot recipes, low and behold there it was, but with a slight variation. Once you try it you’ll know why it is a favorite.

1 packet Italian salad dressing mix
1 (8 oz) package cream cheese
1 can cream of chicken soup (cream of celery or mushroom can be substituted)
6 chicken breasts

Place all the ingredients in the crock pot. Cook on low for 4-6 hours. Serve over rice or noodles.

Now for the variations: For the fat free version, in place of the cream cheese and cream of soup use a cup of water. For the less fat version, omit the cream cheese. I have also made this dish on the stove top.
I finally found a homemade substitute for condensed chicken soup. I am so thrilled that I can finally make a family favorite Easy Crock Pot Chicken again. I will have to try it with another favorite recipe Monterrey Chicken with Stuffing.

This recipe is the best I have found so far. It is both fresh and flavorful. Skim through the variations at the bottom of this post for a gluten free version.

Source: Tammy’s Recipes

1 1/2 cups fresh chicken stock*
1/2 teaspoon poultry seasoning
1/4 teaspoon onion powder**
1/4 teaspoon garlic powder***
1/8 teaspoon black pepper
1/4 teaspoon salt (or less; taste to test)
1/4 teaspoon parsley
dash of paprika
1 1/2 cups milk
3/4 cup flour

In medium-sized saucepan, here boil chicken broth, viagra 1/2 cup of the milk, and the seasonings for a minute or two (longer if using fresh onions or garlic).

In a bowl, whisk together the remaining 1 cup of milk and flour. Add to boiling mixture and continue whisking briskly until mixture boils and thickens. Remove from heat.

Makes 3 cups (about 2 cans of soup)

Variations:
– *chicken bouillon + water: you might want to add a little extra seasonings and some bits of chicken.
– If using a good rich chicken broth, you probably won’t need any chicken in it.
– **diced onions (boil with broth for a few minutes).
– ***fresh minced garlic (boil with broth for a few minutes).
– Gluten free version: use gluten free broth (if not homemade). Replace flour with a mixture of brown rice and corn starch. Or use no more than 1/8 cup of corn starch in place of the flour.

I finally found a homemade substitute for condensed chicken soup. I am so thrilled that I can finally make a family favorite Easy Crock Pot Chicken again. I will have to try it with another favorite recipe Monterrey Chicken with Stuffing.

This recipe is the best I have found so far. It is both fresh and flavorful. Skim through the variations at the bottom of this post for a gluten free version.

Source: Tammy’s Recipes

1 1/2 cups fresh chicken stock*
1/2 teaspoon poultry seasoning
1/4 teaspoon onion powder**
1/4 teaspoon garlic powder***
1/8 teaspoon black pepper
1/4 teaspoon salt (or less; taste to test)
1/4 teaspoon parsley
dash of paprika
1 1/2 cups milk
3/4 cup flour

In medium-sized saucepan, boil chicken broth, more about 1/2 cup of the milk, abortion and the seasonings for a minute or two (longer if using fresh onions or garlic).

In a bowl, whisk together the remaining 1 cup of milk and flour. Add to boiling mixture and continue whisking briskly until mixture boils and thickens. Remove from heat.

Makes 3 cups (about 2 cans of soup)

Variations:
– *chicken bouillon + water: you might want to add a little extra seasonings and some bits of chicken.
– If using a good rich chicken broth, you probably won’t need any chicken in it.
– **diced onions (boil with broth for a few minutes).
– ***fresh minced garlic (boil with broth for a few minutes).
– Gluten free version: use gluten free broth (if not homemade). Replace flour with a mixture of brown rice and corn starch. Or use no more than 1/8 cup of corn starch in place of the flour.
This recipe was THE popular weekly dinner menu item with my circle of friends. No one knew exactly where it came from, look though. One person thought it was this person’s, decease and that person thought it was someone else, viagra approved and that person thought it was….. well you get the picture. I followed all the someone’s back to my friend Cathy Carter. She got the recipe from her Grandmother. Then one day when I was looking through a cookbook of crock pot recipes, low and behold there it was, but with a slight variation. Once you try it you’ll know why it is a favorite.

***Adapted August 5, 2012***
I have since adapted this recipe to eliminate the processed and canned ingredients. The original recipe called for canned condensed chicken soup and an Italian seasonings packet. Review the notes under variations for these substitutions. For variations to the homemade versions of Italian seasonings and condensed chicken follow the links provided.

Source: Cathy’s Grandmother
2 tablespoons Italian season mix (recipe below)
1 (8 oz) package cream cheese
6 chicken breasts
2 cups cream of chicken (based on recipe below)

Place all the ingredients in the crock pot. Cook on low for 4-6 hours. Serve over rice or noodles.

Italian Seasonings Mix:
1 tablespoon garlic powder
1 tablespoon onion powder
2 tablespoons dried oregano
1 teaspoon ground black pepper
1/4 teaspoon dried thyme
1 teaspoon dried basil
1 tablespoon dried parsley
1/4 teaspoon celery seed
2 tablespoons salt

In a small bowl, mix together the garlic salt, onion powder, sugar, oregano, pepper, thyme, basil, parsley, celery salt and regular salt. Store in a tightly sealed container.

Cream of Chicken:
1 1/2 cups fresh chicken stock*
1/2 teaspoon poultry seasoning
1/4 teaspoon onion powder**
1/4 teaspoon garlic powder***
1/8 teaspoon black pepper
1/4 teaspoon salt (or less; taste to test)
1/4 teaspoon parsley
dash of paprika
1 1/2 cups milk
3/4 cup flour

In medium-sized saucepan, boil chicken broth, 1/2 cup of the milk, and the seasonings for a minute or two (longer if using fresh onions or garlic).
In a bowl, whisk together the remaining 1 cup of milk and flour. Add to boiling mixture and continue whisking briskly until mixture boils and thickens. Remove from heat.

Variations:
– 1 can cream of chicken soup (cream of celery or mushroom can be substituted)
– In place of above seasoning use 1 packet Italian salad dressing powdered mix.
– Fat free version, in place of the cream cheese and cream of soup use a cup of water.
– Low fat version, omit the cream cheese.

I finally found a homemade substitute for condensed chicken soup. I am so thrilled that I can finally make a family favorite Easy Crock Pot Chicken again. I will have to try it with another favorite recipe Monterrey Chicken with Stuffing.

This recipe is the best I have found so far. It is both fresh and flavorful. Skim through the variations at the bottom of this post for a gluten free version.

Source: Tammy’s Recipes

1 1/2 cups fresh chicken stock*
1/2 teaspoon poultry seasoning
1/4 teaspoon onion powder**
1/4 teaspoon garlic powder***
1/8 teaspoon black pepper
1/4 teaspoon salt (or less; taste to test)
1/4 teaspoon parsley
dash of paprika
1 1/2 cups milk
3/4 cup flour

In medium-sized saucepan, pills boil chicken broth, 1/2 cup of the milk, and the seasonings for a minute or two (longer if using fresh onions or garlic).

In a bowl, whisk together the remaining 1 cup of milk and flour. Add to boiling mixture and continue whisking briskly until mixture boils and thickens. Remove from heat.

Makes 3 cups (about 2 cans of soup)

Variations:
– *chicken bouillon + water: you might want to add a little extra seasonings and some bits of chicken.
– If using a good rich chicken broth, you probably won’t need any chicken in it.
– **diced onions (boil with broth for a few minutes).
– ***fresh minced garlic (boil with broth for a few minutes).
– Gluten free version: use gluten free broth (if not homemade). Replace flour with a mixture of brown rice and corn starch. Or use no more than 1/8 cup of corn starch in place of the flour.
This recipe was THE popular weekly dinner menu item with my circle of friends. No one knew exactly where it came from, medical though. One person thought it was this person’s, and and that person thought it was someone else, and that person thought it was….. well you get the picture. I followed all the someone’s back to my friend Cathy Carter. She got the recipe from her Grandmother. Then one day when I was looking through a cookbook of crock pot recipes, low and behold there it was, but with a slight variation. Once you try it you’ll know why it is a favorite.

1 packet Italian salad dressing mix
1 (8 oz) package cream cheese
1 can cream of chicken soup (cream of celery or mushroom can be substituted)
6 chicken breasts

Place all the ingredients in the crock pot. Cook on low for 4-6 hours. Serve over rice or noodles.

Now for the variations: For the fat free version, in place of the cream cheese and cream of soup use a cup of water. For the less fat version, omit the cream cheese. I have also made this dish on the stove top.
I finally found a homemade substitute for condensed chicken soup. I am so thrilled that I can finally make a family favorite Easy Crock Pot Chicken again. I will have to try it with another favorite recipe Monterrey Chicken with Stuffing.

This recipe is the best I have found so far. It is both fresh and flavorful. Skim through the variations at the bottom of this post for a gluten free version.

Source: Tammy’s Recipes

1 1/2 cups fresh chicken stock*
1/2 teaspoon poultry seasoning
1/4 teaspoon onion powder**
1/4 teaspoon garlic powder***
1/8 teaspoon black pepper
1/4 teaspoon salt (or less; taste to test)
1/4 teaspoon parsley
dash of paprika
1 1/2 cups milk
3/4 cup flour

In medium-sized saucepan, here boil chicken broth, viagra 1/2 cup of the milk, and the seasonings for a minute or two (longer if using fresh onions or garlic).

In a bowl, whisk together the remaining 1 cup of milk and flour. Add to boiling mixture and continue whisking briskly until mixture boils and thickens. Remove from heat.

Makes 3 cups (about 2 cans of soup)

Variations:
– *chicken bouillon + water: you might want to add a little extra seasonings and some bits of chicken.
– If using a good rich chicken broth, you probably won’t need any chicken in it.
– **diced onions (boil with broth for a few minutes).
– ***fresh minced garlic (boil with broth for a few minutes).
– Gluten free version: use gluten free broth (if not homemade). Replace flour with a mixture of brown rice and corn starch. Or use no more than 1/8 cup of corn starch in place of the flour.

I finally found a homemade substitute for condensed chicken soup. I am so thrilled that I can finally make a family favorite Easy Crock Pot Chicken again. I will have to try it with another favorite recipe Monterrey Chicken with Stuffing.

This recipe is the best I have found so far. It is both fresh and flavorful. Skim through the variations at the bottom of this post for a gluten free version.

Source: Tammy’s Recipes

1 1/2 cups fresh chicken stock*
1/2 teaspoon poultry seasoning
1/4 teaspoon onion powder**
1/4 teaspoon garlic powder***
1/8 teaspoon black pepper
1/4 teaspoon salt (or less; taste to test)
1/4 teaspoon parsley
dash of paprika
1 1/2 cups milk
3/4 cup flour

In medium-sized saucepan, boil chicken broth, more about 1/2 cup of the milk, abortion and the seasonings for a minute or two (longer if using fresh onions or garlic).

In a bowl, whisk together the remaining 1 cup of milk and flour. Add to boiling mixture and continue whisking briskly until mixture boils and thickens. Remove from heat.

Makes 3 cups (about 2 cans of soup)

Variations:
– *chicken bouillon + water: you might want to add a little extra seasonings and some bits of chicken.
– If using a good rich chicken broth, you probably won’t need any chicken in it.
– **diced onions (boil with broth for a few minutes).
– ***fresh minced garlic (boil with broth for a few minutes).
– Gluten free version: use gluten free broth (if not homemade). Replace flour with a mixture of brown rice and corn starch. Or use no more than 1/8 cup of corn starch in place of the flour.
This recipe was THE popular weekly dinner menu item with my circle of friends. No one knew exactly where it came from, look though. One person thought it was this person’s, decease and that person thought it was someone else, viagra approved and that person thought it was….. well you get the picture. I followed all the someone’s back to my friend Cathy Carter. She got the recipe from her Grandmother. Then one day when I was looking through a cookbook of crock pot recipes, low and behold there it was, but with a slight variation. Once you try it you’ll know why it is a favorite.

***Adapted August 5, 2012***
I have since adapted this recipe to eliminate the processed and canned ingredients. The original recipe called for canned condensed chicken soup and an Italian seasonings packet. Review the notes under variations for these substitutions. For variations to the homemade versions of Italian seasonings and condensed chicken follow the links provided.

Source: Cathy’s Grandmother
2 tablespoons Italian season mix (recipe below)
1 (8 oz) package cream cheese
6 chicken breasts
2 cups cream of chicken (based on recipe below)

Place all the ingredients in the crock pot. Cook on low for 4-6 hours. Serve over rice or noodles.

Italian Seasonings Mix:
1 tablespoon garlic powder
1 tablespoon onion powder
2 tablespoons dried oregano
1 teaspoon ground black pepper
1/4 teaspoon dried thyme
1 teaspoon dried basil
1 tablespoon dried parsley
1/4 teaspoon celery seed
2 tablespoons salt

In a small bowl, mix together the garlic salt, onion powder, sugar, oregano, pepper, thyme, basil, parsley, celery salt and regular salt. Store in a tightly sealed container.

Cream of Chicken:
1 1/2 cups fresh chicken stock*
1/2 teaspoon poultry seasoning
1/4 teaspoon onion powder**
1/4 teaspoon garlic powder***
1/8 teaspoon black pepper
1/4 teaspoon salt (or less; taste to test)
1/4 teaspoon parsley
dash of paprika
1 1/2 cups milk
3/4 cup flour

In medium-sized saucepan, boil chicken broth, 1/2 cup of the milk, and the seasonings for a minute or two (longer if using fresh onions or garlic).
In a bowl, whisk together the remaining 1 cup of milk and flour. Add to boiling mixture and continue whisking briskly until mixture boils and thickens. Remove from heat.

Variations:
– 1 can cream of chicken soup (cream of celery or mushroom can be substituted)
– In place of above seasoning use 1 packet Italian salad dressing powdered mix.
– Fat free version, in place of the cream cheese and cream of soup use a cup of water.
– Low fat version, omit the cream cheese.

When I was a teenager I traveled with my best friend Cindy and her mom across the United States from Southern Florida to the Mid West. We saw Texas, website like this New Mexico, adiposity Arizona, sale Colorado and the Grand Canyon, then drove on to Utah to pick up her sister. While in New Mexico we dined at a local Mexican restaurant. The highlight of the meal was Sopaipillas; a fried square puff of bread, similar to the Native American fry bread, served with butter and honey.

I made these for the kids this week for our back to school celebration party. I dusted some with powdered sugar, cinnamon sugar, or spread with butter and drizzled with honey. They went nuts asking if they could take some to the neighbors. So we ended up feeding most of the neighbor kids too. The way to eat them is you tear a corner off, drop a little butter in the hole, and then drizzle the cavity with honey. So tasty! They have a slight crisp to the outside and the inside is doughnut heaven.

* The heat of the oil is very important. The oil should not be too hot nor to cool. If it is too hot the dough will burn quickly resulting in crunchy not crispy sopaipillas. If the oil is too cool then the dough will absorb more oil as it cooks longer making the sopaipillas soggy. I do not fry foods hardly ever so it is hard to remember from year to year the trick to heating oil. This time I took notes. I started heating the oil over medium heat before making the dough. By the time the dough was ready to rest I could smell the oil. I turned the heat down to medium low while the dough rested. Then turned it back to medium while I rolled and cut the dough. The dough was a perfect light brown after 10 seconds.

2 cups flour
1 tablespoon baking powder
1/2 teaspoon salt
1 tablespoon shortening
3/4 cup warm water
Canola oil for frying

In a medium bowl, mix the flour, powder, and salt. Cut in the shortening with a pastry cutter or your hands. Using a fork or hands, gradually stir in the warm water. Knead and mix the dough until the dough forms a loose ball. (dough will be crumbly) Turn out onto a flat surface and knead. (you should not need any flour but if the dough is too sticky lightly dust the surface with flour.) Knead the dough until it is smooth, about 5 to 10 minutes. Divide the dough in half and let sit covered with a hand towel.

Beginning with one half of the dough, roll into a large square to a 1/8-inch thickness. Cut the dough into 9 equal pieces by cutting the dough into thirds both horizontally and vertically. Repeat with the other half of dough.

* Pour oil 1 to 2 inches thick in a deep rimmed skillet. Carefully place squares of dough in hot oil (careful not to overcrowd). Cook for 10 to 30 seconds each side. The cooked side should be lightly browned. Remove fried dough from the oil and drain on paper towels.

To serve: Dust with powdered sugar, cinnamon sugar immediately after removing from the oil or serve with butter and honey.

Variations:
– Gluten free version to come. Any ideas please comment.
– Use sunflower oil for corn allergies.
– Use coconut oil in place of shortening

I finally found a homemade substitute for condensed chicken soup. I am so thrilled that I can finally make a family favorite Easy Crock Pot Chicken again. I will have to try it with another favorite recipe Monterrey Chicken with Stuffing.

This recipe is the best I have found so far. It is both fresh and flavorful. Skim through the variations at the bottom of this post for a gluten free version.

Source: Tammy’s Recipes

1 1/2 cups fresh chicken stock*
1/2 teaspoon poultry seasoning
1/4 teaspoon onion powder**
1/4 teaspoon garlic powder***
1/8 teaspoon black pepper
1/4 teaspoon salt (or less; taste to test)
1/4 teaspoon parsley
dash of paprika
1 1/2 cups milk
3/4 cup flour

In medium-sized saucepan, pills boil chicken broth, 1/2 cup of the milk, and the seasonings for a minute or two (longer if using fresh onions or garlic).

In a bowl, whisk together the remaining 1 cup of milk and flour. Add to boiling mixture and continue whisking briskly until mixture boils and thickens. Remove from heat.

Makes 3 cups (about 2 cans of soup)

Variations:
– *chicken bouillon + water: you might want to add a little extra seasonings and some bits of chicken.
– If using a good rich chicken broth, you probably won’t need any chicken in it.
– **diced onions (boil with broth for a few minutes).
– ***fresh minced garlic (boil with broth for a few minutes).
– Gluten free version: use gluten free broth (if not homemade). Replace flour with a mixture of brown rice and corn starch. Or use no more than 1/8 cup of corn starch in place of the flour.
This recipe was THE popular weekly dinner menu item with my circle of friends. No one knew exactly where it came from, medical though. One person thought it was this person’s, and and that person thought it was someone else, and that person thought it was….. well you get the picture. I followed all the someone’s back to my friend Cathy Carter. She got the recipe from her Grandmother. Then one day when I was looking through a cookbook of crock pot recipes, low and behold there it was, but with a slight variation. Once you try it you’ll know why it is a favorite.

1 packet Italian salad dressing mix
1 (8 oz) package cream cheese
1 can cream of chicken soup (cream of celery or mushroom can be substituted)
6 chicken breasts

Place all the ingredients in the crock pot. Cook on low for 4-6 hours. Serve over rice or noodles.

Now for the variations: For the fat free version, in place of the cream cheese and cream of soup use a cup of water. For the less fat version, omit the cream cheese. I have also made this dish on the stove top.
I finally found a homemade substitute for condensed chicken soup. I am so thrilled that I can finally make a family favorite Easy Crock Pot Chicken again. I will have to try it with another favorite recipe Monterrey Chicken with Stuffing.

This recipe is the best I have found so far. It is both fresh and flavorful. Skim through the variations at the bottom of this post for a gluten free version.

Source: Tammy’s Recipes

1 1/2 cups fresh chicken stock*
1/2 teaspoon poultry seasoning
1/4 teaspoon onion powder**
1/4 teaspoon garlic powder***
1/8 teaspoon black pepper
1/4 teaspoon salt (or less; taste to test)
1/4 teaspoon parsley
dash of paprika
1 1/2 cups milk
3/4 cup flour

In medium-sized saucepan, here boil chicken broth, viagra 1/2 cup of the milk, and the seasonings for a minute or two (longer if using fresh onions or garlic).

In a bowl, whisk together the remaining 1 cup of milk and flour. Add to boiling mixture and continue whisking briskly until mixture boils and thickens. Remove from heat.

Makes 3 cups (about 2 cans of soup)

Variations:
– *chicken bouillon + water: you might want to add a little extra seasonings and some bits of chicken.
– If using a good rich chicken broth, you probably won’t need any chicken in it.
– **diced onions (boil with broth for a few minutes).
– ***fresh minced garlic (boil with broth for a few minutes).
– Gluten free version: use gluten free broth (if not homemade). Replace flour with a mixture of brown rice and corn starch. Or use no more than 1/8 cup of corn starch in place of the flour.

I finally found a homemade substitute for condensed chicken soup. I am so thrilled that I can finally make a family favorite Easy Crock Pot Chicken again. I will have to try it with another favorite recipe Monterrey Chicken with Stuffing.

This recipe is the best I have found so far. It is both fresh and flavorful. Skim through the variations at the bottom of this post for a gluten free version.

Source: Tammy’s Recipes

1 1/2 cups fresh chicken stock*
1/2 teaspoon poultry seasoning
1/4 teaspoon onion powder**
1/4 teaspoon garlic powder***
1/8 teaspoon black pepper
1/4 teaspoon salt (or less; taste to test)
1/4 teaspoon parsley
dash of paprika
1 1/2 cups milk
3/4 cup flour

In medium-sized saucepan, boil chicken broth, more about 1/2 cup of the milk, abortion and the seasonings for a minute or two (longer if using fresh onions or garlic).

In a bowl, whisk together the remaining 1 cup of milk and flour. Add to boiling mixture and continue whisking briskly until mixture boils and thickens. Remove from heat.

Makes 3 cups (about 2 cans of soup)

Variations:
– *chicken bouillon + water: you might want to add a little extra seasonings and some bits of chicken.
– If using a good rich chicken broth, you probably won’t need any chicken in it.
– **diced onions (boil with broth for a few minutes).
– ***fresh minced garlic (boil with broth for a few minutes).
– Gluten free version: use gluten free broth (if not homemade). Replace flour with a mixture of brown rice and corn starch. Or use no more than 1/8 cup of corn starch in place of the flour.
This recipe was THE popular weekly dinner menu item with my circle of friends. No one knew exactly where it came from, look though. One person thought it was this person’s, decease and that person thought it was someone else, viagra approved and that person thought it was….. well you get the picture. I followed all the someone’s back to my friend Cathy Carter. She got the recipe from her Grandmother. Then one day when I was looking through a cookbook of crock pot recipes, low and behold there it was, but with a slight variation. Once you try it you’ll know why it is a favorite.

***Adapted August 5, 2012***
I have since adapted this recipe to eliminate the processed and canned ingredients. The original recipe called for canned condensed chicken soup and an Italian seasonings packet. Review the notes under variations for these substitutions. For variations to the homemade versions of Italian seasonings and condensed chicken follow the links provided.

Source: Cathy’s Grandmother
2 tablespoons Italian season mix (recipe below)
1 (8 oz) package cream cheese
6 chicken breasts
2 cups cream of chicken (based on recipe below)

Place all the ingredients in the crock pot. Cook on low for 4-6 hours. Serve over rice or noodles.

Italian Seasonings Mix:
1 tablespoon garlic powder
1 tablespoon onion powder
2 tablespoons dried oregano
1 teaspoon ground black pepper
1/4 teaspoon dried thyme
1 teaspoon dried basil
1 tablespoon dried parsley
1/4 teaspoon celery seed
2 tablespoons salt

In a small bowl, mix together the garlic salt, onion powder, sugar, oregano, pepper, thyme, basil, parsley, celery salt and regular salt. Store in a tightly sealed container.

Cream of Chicken:
1 1/2 cups fresh chicken stock*
1/2 teaspoon poultry seasoning
1/4 teaspoon onion powder**
1/4 teaspoon garlic powder***
1/8 teaspoon black pepper
1/4 teaspoon salt (or less; taste to test)
1/4 teaspoon parsley
dash of paprika
1 1/2 cups milk
3/4 cup flour

In medium-sized saucepan, boil chicken broth, 1/2 cup of the milk, and the seasonings for a minute or two (longer if using fresh onions or garlic).
In a bowl, whisk together the remaining 1 cup of milk and flour. Add to boiling mixture and continue whisking briskly until mixture boils and thickens. Remove from heat.

Variations:
– 1 can cream of chicken soup (cream of celery or mushroom can be substituted)
– In place of above seasoning use 1 packet Italian salad dressing powdered mix.
– Fat free version, in place of the cream cheese and cream of soup use a cup of water.
– Low fat version, omit the cream cheese.

When I was a teenager I traveled with my best friend Cindy and her mom across the United States from Southern Florida to the Mid West. We saw Texas, website like this New Mexico, adiposity Arizona, sale Colorado and the Grand Canyon, then drove on to Utah to pick up her sister. While in New Mexico we dined at a local Mexican restaurant. The highlight of the meal was Sopaipillas; a fried square puff of bread, similar to the Native American fry bread, served with butter and honey.

I made these for the kids this week for our back to school celebration party. I dusted some with powdered sugar, cinnamon sugar, or spread with butter and drizzled with honey. They went nuts asking if they could take some to the neighbors. So we ended up feeding most of the neighbor kids too. The way to eat them is you tear a corner off, drop a little butter in the hole, and then drizzle the cavity with honey. So tasty! They have a slight crisp to the outside and the inside is doughnut heaven.

* The heat of the oil is very important. The oil should not be too hot nor to cool. If it is too hot the dough will burn quickly resulting in crunchy not crispy sopaipillas. If the oil is too cool then the dough will absorb more oil as it cooks longer making the sopaipillas soggy. I do not fry foods hardly ever so it is hard to remember from year to year the trick to heating oil. This time I took notes. I started heating the oil over medium heat before making the dough. By the time the dough was ready to rest I could smell the oil. I turned the heat down to medium low while the dough rested. Then turned it back to medium while I rolled and cut the dough. The dough was a perfect light brown after 10 seconds.

2 cups flour
1 tablespoon baking powder
1/2 teaspoon salt
1 tablespoon shortening
3/4 cup warm water
Canola oil for frying

In a medium bowl, mix the flour, powder, and salt. Cut in the shortening with a pastry cutter or your hands. Using a fork or hands, gradually stir in the warm water. Knead and mix the dough until the dough forms a loose ball. (dough will be crumbly) Turn out onto a flat surface and knead. (you should not need any flour but if the dough is too sticky lightly dust the surface with flour.) Knead the dough until it is smooth, about 5 to 10 minutes. Divide the dough in half and let sit covered with a hand towel.

Beginning with one half of the dough, roll into a large square to a 1/8-inch thickness. Cut the dough into 9 equal pieces by cutting the dough into thirds both horizontally and vertically. Repeat with the other half of dough.

* Pour oil 1 to 2 inches thick in a deep rimmed skillet. Carefully place squares of dough in hot oil (careful not to overcrowd). Cook for 10 to 30 seconds each side. The cooked side should be lightly browned. Remove fried dough from the oil and drain on paper towels.

To serve: Dust with powdered sugar, cinnamon sugar immediately after removing from the oil or serve with butter and honey.

Variations:
– Gluten free version to come. Any ideas please comment.
– Use sunflower oil for corn allergies.
– Use coconut oil in place of shortening
I finally perfected my homemade stuffing years ago. Sadly I never wrote it down. I thought I posted it but every Thanksgiving when I search Dazzledish it is not there. Holidays are hectics times. So, sick before I get lost in the rush of the season I am posting the recipe. No more panic come Thanksgiving.

I finally found a homemade substitute for condensed chicken soup. I am so thrilled that I can finally make a family favorite Easy Crock Pot Chicken again. I will have to try it with another favorite recipe Monterrey Chicken with Stuffing.

This recipe is the best I have found so far. It is both fresh and flavorful. Skim through the variations at the bottom of this post for a gluten free version.

Source: Tammy’s Recipes

1 1/2 cups fresh chicken stock*
1/2 teaspoon poultry seasoning
1/4 teaspoon onion powder**
1/4 teaspoon garlic powder***
1/8 teaspoon black pepper
1/4 teaspoon salt (or less; taste to test)
1/4 teaspoon parsley
dash of paprika
1 1/2 cups milk
3/4 cup flour

In medium-sized saucepan, pills boil chicken broth, 1/2 cup of the milk, and the seasonings for a minute or two (longer if using fresh onions or garlic).

In a bowl, whisk together the remaining 1 cup of milk and flour. Add to boiling mixture and continue whisking briskly until mixture boils and thickens. Remove from heat.

Makes 3 cups (about 2 cans of soup)

Variations:
– *chicken bouillon + water: you might want to add a little extra seasonings and some bits of chicken.
– If using a good rich chicken broth, you probably won’t need any chicken in it.
– **diced onions (boil with broth for a few minutes).
– ***fresh minced garlic (boil with broth for a few minutes).
– Gluten free version: use gluten free broth (if not homemade). Replace flour with a mixture of brown rice and corn starch. Or use no more than 1/8 cup of corn starch in place of the flour.
This recipe was THE popular weekly dinner menu item with my circle of friends. No one knew exactly where it came from, medical though. One person thought it was this person’s, and and that person thought it was someone else, and that person thought it was….. well you get the picture. I followed all the someone’s back to my friend Cathy Carter. She got the recipe from her Grandmother. Then one day when I was looking through a cookbook of crock pot recipes, low and behold there it was, but with a slight variation. Once you try it you’ll know why it is a favorite.

1 packet Italian salad dressing mix
1 (8 oz) package cream cheese
1 can cream of chicken soup (cream of celery or mushroom can be substituted)
6 chicken breasts

Place all the ingredients in the crock pot. Cook on low for 4-6 hours. Serve over rice or noodles.

Now for the variations: For the fat free version, in place of the cream cheese and cream of soup use a cup of water. For the less fat version, omit the cream cheese. I have also made this dish on the stove top.
I finally found a homemade substitute for condensed chicken soup. I am so thrilled that I can finally make a family favorite Easy Crock Pot Chicken again. I will have to try it with another favorite recipe Monterrey Chicken with Stuffing.

This recipe is the best I have found so far. It is both fresh and flavorful. Skim through the variations at the bottom of this post for a gluten free version.

Source: Tammy’s Recipes

1 1/2 cups fresh chicken stock*
1/2 teaspoon poultry seasoning
1/4 teaspoon onion powder**
1/4 teaspoon garlic powder***
1/8 teaspoon black pepper
1/4 teaspoon salt (or less; taste to test)
1/4 teaspoon parsley
dash of paprika
1 1/2 cups milk
3/4 cup flour

In medium-sized saucepan, here boil chicken broth, viagra 1/2 cup of the milk, and the seasonings for a minute or two (longer if using fresh onions or garlic).

In a bowl, whisk together the remaining 1 cup of milk and flour. Add to boiling mixture and continue whisking briskly until mixture boils and thickens. Remove from heat.

Makes 3 cups (about 2 cans of soup)

Variations:
– *chicken bouillon + water: you might want to add a little extra seasonings and some bits of chicken.
– If using a good rich chicken broth, you probably won’t need any chicken in it.
– **diced onions (boil with broth for a few minutes).
– ***fresh minced garlic (boil with broth for a few minutes).
– Gluten free version: use gluten free broth (if not homemade). Replace flour with a mixture of brown rice and corn starch. Or use no more than 1/8 cup of corn starch in place of the flour.

I finally found a homemade substitute for condensed chicken soup. I am so thrilled that I can finally make a family favorite Easy Crock Pot Chicken again. I will have to try it with another favorite recipe Monterrey Chicken with Stuffing.

This recipe is the best I have found so far. It is both fresh and flavorful. Skim through the variations at the bottom of this post for a gluten free version.

Source: Tammy’s Recipes

1 1/2 cups fresh chicken stock*
1/2 teaspoon poultry seasoning
1/4 teaspoon onion powder**
1/4 teaspoon garlic powder***
1/8 teaspoon black pepper
1/4 teaspoon salt (or less; taste to test)
1/4 teaspoon parsley
dash of paprika
1 1/2 cups milk
3/4 cup flour

In medium-sized saucepan, boil chicken broth, more about 1/2 cup of the milk, abortion and the seasonings for a minute or two (longer if using fresh onions or garlic).

In a bowl, whisk together the remaining 1 cup of milk and flour. Add to boiling mixture and continue whisking briskly until mixture boils and thickens. Remove from heat.

Makes 3 cups (about 2 cans of soup)

Variations:
– *chicken bouillon + water: you might want to add a little extra seasonings and some bits of chicken.
– If using a good rich chicken broth, you probably won’t need any chicken in it.
– **diced onions (boil with broth for a few minutes).
– ***fresh minced garlic (boil with broth for a few minutes).
– Gluten free version: use gluten free broth (if not homemade). Replace flour with a mixture of brown rice and corn starch. Or use no more than 1/8 cup of corn starch in place of the flour.
This recipe was THE popular weekly dinner menu item with my circle of friends. No one knew exactly where it came from, look though. One person thought it was this person’s, decease and that person thought it was someone else, viagra approved and that person thought it was….. well you get the picture. I followed all the someone’s back to my friend Cathy Carter. She got the recipe from her Grandmother. Then one day when I was looking through a cookbook of crock pot recipes, low and behold there it was, but with a slight variation. Once you try it you’ll know why it is a favorite.

***Adapted August 5, 2012***
I have since adapted this recipe to eliminate the processed and canned ingredients. The original recipe called for canned condensed chicken soup and an Italian seasonings packet. Review the notes under variations for these substitutions. For variations to the homemade versions of Italian seasonings and condensed chicken follow the links provided.

Source: Cathy’s Grandmother
2 tablespoons Italian season mix (recipe below)
1 (8 oz) package cream cheese
6 chicken breasts
2 cups cream of chicken (based on recipe below)

Place all the ingredients in the crock pot. Cook on low for 4-6 hours. Serve over rice or noodles.

Italian Seasonings Mix:
1 tablespoon garlic powder
1 tablespoon onion powder
2 tablespoons dried oregano
1 teaspoon ground black pepper
1/4 teaspoon dried thyme
1 teaspoon dried basil
1 tablespoon dried parsley
1/4 teaspoon celery seed
2 tablespoons salt

In a small bowl, mix together the garlic salt, onion powder, sugar, oregano, pepper, thyme, basil, parsley, celery salt and regular salt. Store in a tightly sealed container.

Cream of Chicken:
1 1/2 cups fresh chicken stock*
1/2 teaspoon poultry seasoning
1/4 teaspoon onion powder**
1/4 teaspoon garlic powder***
1/8 teaspoon black pepper
1/4 teaspoon salt (or less; taste to test)
1/4 teaspoon parsley
dash of paprika
1 1/2 cups milk
3/4 cup flour

In medium-sized saucepan, boil chicken broth, 1/2 cup of the milk, and the seasonings for a minute or two (longer if using fresh onions or garlic).
In a bowl, whisk together the remaining 1 cup of milk and flour. Add to boiling mixture and continue whisking briskly until mixture boils and thickens. Remove from heat.

Variations:
– 1 can cream of chicken soup (cream of celery or mushroom can be substituted)
– In place of above seasoning use 1 packet Italian salad dressing powdered mix.
– Fat free version, in place of the cream cheese and cream of soup use a cup of water.
– Low fat version, omit the cream cheese.

When I was a teenager I traveled with my best friend Cindy and her mom across the United States from Southern Florida to the Mid West. We saw Texas, website like this New Mexico, adiposity Arizona, sale Colorado and the Grand Canyon, then drove on to Utah to pick up her sister. While in New Mexico we dined at a local Mexican restaurant. The highlight of the meal was Sopaipillas; a fried square puff of bread, similar to the Native American fry bread, served with butter and honey.

I made these for the kids this week for our back to school celebration party. I dusted some with powdered sugar, cinnamon sugar, or spread with butter and drizzled with honey. They went nuts asking if they could take some to the neighbors. So we ended up feeding most of the neighbor kids too. The way to eat them is you tear a corner off, drop a little butter in the hole, and then drizzle the cavity with honey. So tasty! They have a slight crisp to the outside and the inside is doughnut heaven.

* The heat of the oil is very important. The oil should not be too hot nor to cool. If it is too hot the dough will burn quickly resulting in crunchy not crispy sopaipillas. If the oil is too cool then the dough will absorb more oil as it cooks longer making the sopaipillas soggy. I do not fry foods hardly ever so it is hard to remember from year to year the trick to heating oil. This time I took notes. I started heating the oil over medium heat before making the dough. By the time the dough was ready to rest I could smell the oil. I turned the heat down to medium low while the dough rested. Then turned it back to medium while I rolled and cut the dough. The dough was a perfect light brown after 10 seconds.

2 cups flour
1 tablespoon baking powder
1/2 teaspoon salt
1 tablespoon shortening
3/4 cup warm water
Canola oil for frying

In a medium bowl, mix the flour, powder, and salt. Cut in the shortening with a pastry cutter or your hands. Using a fork or hands, gradually stir in the warm water. Knead and mix the dough until the dough forms a loose ball. (dough will be crumbly) Turn out onto a flat surface and knead. (you should not need any flour but if the dough is too sticky lightly dust the surface with flour.) Knead the dough until it is smooth, about 5 to 10 minutes. Divide the dough in half and let sit covered with a hand towel.

Beginning with one half of the dough, roll into a large square to a 1/8-inch thickness. Cut the dough into 9 equal pieces by cutting the dough into thirds both horizontally and vertically. Repeat with the other half of dough.

* Pour oil 1 to 2 inches thick in a deep rimmed skillet. Carefully place squares of dough in hot oil (careful not to overcrowd). Cook for 10 to 30 seconds each side. The cooked side should be lightly browned. Remove fried dough from the oil and drain on paper towels.

To serve: Dust with powdered sugar, cinnamon sugar immediately after removing from the oil or serve with butter and honey.

Variations:
– Gluten free version to come. Any ideas please comment.
– Use sunflower oil for corn allergies.
– Use coconut oil in place of shortening
I finally perfected my homemade stuffing years ago. Sadly I never wrote it down. I thought I posted it but every Thanksgiving when I search Dazzledish it is not there. Holidays are hectics times. So, sick before I get lost in the rush of the season I am posting the recipe. No more panic come Thanksgiving.

I began making homemade broth a resourceful way to utilize the  remnants of the Thanksgiving turkey. Boy, pilule did it make some tasty soup. Thus my resolve to never buy canned soup again; and, nurse I have held to that resolve. Brewing broth used to be a once a year rite of Thanksgiving. Then throughout the year each time we baked a whole chicken the carcass and innards went into the stew pot with water. Over the years I started buying more whole chickens. I roasted them whole or cut them into the various parts to use in dishes throughout the week. The theory being they are cheaper that way. It was like a buy one, cialis 40mg get one free kind of deal by making broth from left over fryer chickens.

BROTH FROM A WHOLE RAW CHICKEN:

Most often a whole chicken is boiled in water to make homemade chicken soup. Adding vegetables will give both flavor and depth to the broth. The chicken is virtually robbed of all its flavor when boiled. The best way to use boiled chicken is in soups or heavily seasoned dishes like casseroles or chicken salad.

Whole Chicken Broth:
1 fryer chicken
2 onions
1 carrot cut into large chunks
1 celery stalk, whole
2 tablespoons salt

Remove the chicken from the wrapping. Rinse throughly with water (run the water through the inside of the chicken also). Rub both the outside and inside with course salt. In a large deep pot add the fryer, vegetables,neck and gizzards (no liver) from pouch that comes inside the chicken, and salt. Add just enough water to cover by 1 to 2 inches.

Bring to a boil over medium high heat. Reduce heat and simmer for 2-3 hours or until meat falls off the bones and the bones look pale and clean. Skim the foam off the top.

Strain broth through a large mesh colander into a large bowl. Allow broth to cool. Skim the fat from the top of the broth.

BROTH FROM UNUSED CHICKEN BONES AND PIECES:

Rotisseri chicken purchased from a restaurant or a chicken baked at home can be utilized to make chicken broth. Even though the wing pieces do not have much meat they will add more flavor to the broth than using just the bones. I like to add every part of the leftover chicken that has not been gnawed on.

Chicken Pieces Broth:
1 chicken carcass with bones (Include and leg and wing pieces)
Neck and gizzards (excluding the liver), if available
Vegetables: onions, celery, carrots, leeks

Place bones in a large deep pot. Add enough water to cover the bones by 1-2 inches. Bring the water to a boil over medium high heat. Reduce heat and simmer 2-3 hours until the bones are pale and clean. Skim the scum off the top.

Strain stock through a mesh colander into a large bowl. Allow broth to cool.

USING THE BROTH:

– Use the broth in recipes that call for chicken broth.

– When using homemade broth in soups flavor with fresh herbs, spices, and vegetables.

– To make chicken stock simmer broth 2-4 hours to reduce the liquid. Broth will become thicker with a more condensed flavor.

A Touch of Sun Kissed Nectarine Preserves

The first time I had a strawberry daiquiri was in the Florida Keys. My best friend’s family invited me along on their family trip. We were young teenagers.

Source: Ariane Hundt (Personal Trainer and Nutritionist)
5 ounces water
6-8 ice cubes
9-10 strawberries
3 tablespoons sugar

Mix ingredients in blender. Serve in individuals glasses with a garnish of strawberry and whipped cream.
The first time I had a strawberry daiquiri was in the Florida Keys. My best friend’s family invited me along on their family trip. We were young teenagers.

Source: Ariane Hundt (Personal Trainer and Nutritionist)
5 ounces water
6-8 ice cubes
9-10 strawberries
3 tablespoons sugar

Mix ingredients in blender. Serve in individuals glasses with a garnish of strawberry and whipped cream.

Photo: Property of the CupcakeProject.com

When my oldest child was about to start kindergarten I had not begun to think about the yearly rites of passage. I was too consumed with the swirling emotions of sending my baby off to all day kindergarten. Stephen delightedly recalled memories of school clothes shopping and the first day of school photo. The mention of school shopping sent my mind back to the Saw Grass Mills Mall in South Florida. Who could ever forget retail bliss a mile long. As I reminisced a little while longer I remembered a few of the odious haunts of the 80’s I chose to leave buried in the past. The K-Swiss sneakers from 10th grade were not so embarrassing as the white Reebok high-tops I had to have in 9th grade and the orange neon pleather purse I just could not live without in 6th grade. Just Scary.

This year our daughter is about to embark on her first year in Kindergarten. In keeping with our newly found family traditions she got a new backpack, cialis 40mg a lunch box, and a new coat in addition to several new outfits. When the big day arrives we will take the much anticipated “first day of school” snapshot. To let her know we are thinking of her she will find a special note attached to a yummy (but healthy) treat inside her lunch pail. That night the dinner menu is kids choice (within reason). It is always nice to have a relaxing comforting meal at the end of a high anxiety day.

The following is a list of fun ways to help motivate the kids in preparing them for back to school.

  1. Back to School Shopping: Make a special day of it. Take your daughter for a pedicure, take the boys to the movies.
  2. Back Packs and Lunch Boxes: We have a tradition once the kids start Kindergarten they get a new backpack and lunch box.
  3. Special Breakfast: Try to avoid sugary foods that tend to cause the kids to crash. Fill their bellies and minds with hearty oatmeal or protein boosting eggs and toast. Pair proteins like nuts, eggs or yogurt with sugary dishes like pancakes.
  4. Back to School Brunch: The day before the big day invite friends or keep it just family to a back to school brunch. This is a more appropriate time to serve favorites such as cinnamon rolls or doughnuts. Set up a table with packages of needed school supplies such as crayons, pencils, rulers, paper, ect. Help the kids put their supplies in their backpacks so they are all ready for school in the morning.
  5. Back to School Dinner: If breakfast is too rushed plan a  special dinner. The menu can be kids choice, a family favorite, or go out to eat.
  6. Ice cream sundaes: Treat the kids to an ice cream dessert. Invite friends over after school or serve as a dessert with dinner.
  7. 1st day of School Photo: The first day of school picture can be a fun group photo or a single snapshot of each child. Some families like to use the same backdrop year after year. Have the kids hold up the same number of fingers as the grade they are entering or create a banner with their name and grade to stand in front of.
  8. Decorations: Secretly hang up balloons and streamers the night before to surprise them in the morning. Make a banner with glitter and markers for the front door that includes the kids names and grade.
  9. Make Goals: At breakfast or the day before gather as a family to come up with individual and family goals. Review goals once a month. Discuss what is expected of them at home and at school. No TV until chores and homework are done. If the week is hectic maybe you plan to move chores to saturday. If someone has a hard time with math discuss ways to help them.
  10. After School Treat: Bake homemade cookies for when they get home. Nothing says love like fresh baked bread or cookies.
  11. The Back to School Fairy or Magic School Bus: Leave a backpack filled with snacks and school supplies by their pillow or by the front door.
  12. German Schultuete: This giant posterboard cone is filled with back-to-school goodies and supplies as a token of good luck. Similar to a Christmas stocking. Decorate with stickers and markers or use fancy paper. Fill the Schultuete with edible treats, fun bright supplies (markers, glue, pens, erasers, Post-it notes, magnet letters, ect), and small trinkets or toys.
  13. 12 Days Before School: Hang the kid’s backpacks on their door. Put something new in it each day to count down the days to school.
  14. Color of the Day: Choose a color the whole family will wear on the first day.
  15. Swim and BBQ party: Plan a swim party before school starts or a week or two after. Waiting a week allows the kids to invite a friend or two from school. Have games to play or another kind of fun activity.
  16. Letter to Child: The start of school is a major milestone. Take the time to write a heart felt letter pointing out how proud you are of your child. List several attributes you admire about them and why.
  17. Classic Tradition: Come up with a fun song to sing or a story to read during breakfast each year on the 1st day of school.
  18. Walk to school together: If possible park several block away and walk your child to school. The leisurely stroll will help release some of the tention.
  19. Special Touches: Send the kids to school with a special treat in their lunch bag- a love note, a sandwich cut into a fun shape using cookie cutters, or a favorite snack.

The first time I had a strawberry daiquiri was in the Florida Keys. My best friend’s family invited me along on their family trip. We were young teenagers.

Source: Ariane Hundt (Personal Trainer and Nutritionist)
5 ounces water
6-8 ice cubes
9-10 strawberries
3 tablespoons sugar

Mix ingredients in blender. Serve in individuals glasses with a garnish of strawberry and whipped cream.

Photo: Property of the CupcakeProject.com

When my oldest child was about to start kindergarten I had not begun to think about the yearly rites of passage. I was too consumed with the swirling emotions of sending my baby off to all day kindergarten. Stephen delightedly recalled memories of school clothes shopping and the first day of school photo. The mention of school shopping sent my mind back to the Saw Grass Mills Mall in South Florida. Who could ever forget retail bliss a mile long. As I reminisced a little while longer I remembered a few of the odious haunts of the 80’s I chose to leave buried in the past. The K-Swiss sneakers from 10th grade were not so embarrassing as the white Reebok high-tops I had to have in 9th grade and the orange neon pleather purse I just could not live without in 6th grade. Just Scary.

This year our daughter is about to embark on her first year in Kindergarten. In keeping with our newly found family traditions she got a new backpack, cialis 40mg a lunch box, and a new coat in addition to several new outfits. When the big day arrives we will take the much anticipated “first day of school” snapshot. To let her know we are thinking of her she will find a special note attached to a yummy (but healthy) treat inside her lunch pail. That night the dinner menu is kids choice (within reason). It is always nice to have a relaxing comforting meal at the end of a high anxiety day.

The following is a list of fun ways to help motivate the kids in preparing them for back to school.

  1. Back to School Shopping: Make a special day of it. Take your daughter for a pedicure, take the boys to the movies.
  2. Back Packs and Lunch Boxes: We have a tradition once the kids start Kindergarten they get a new backpack and lunch box.
  3. Special Breakfast: Try to avoid sugary foods that tend to cause the kids to crash. Fill their bellies and minds with hearty oatmeal or protein boosting eggs and toast. Pair proteins like nuts, eggs or yogurt with sugary dishes like pancakes.
  4. Back to School Brunch: The day before the big day invite friends or keep it just family to a back to school brunch. This is a more appropriate time to serve favorites such as cinnamon rolls or doughnuts. Set up a table with packages of needed school supplies such as crayons, pencils, rulers, paper, ect. Help the kids put their supplies in their backpacks so they are all ready for school in the morning.
  5. Back to School Dinner: If breakfast is too rushed plan a  special dinner. The menu can be kids choice, a family favorite, or go out to eat.
  6. Ice cream sundaes: Treat the kids to an ice cream dessert. Invite friends over after school or serve as a dessert with dinner.
  7. 1st day of School Photo: The first day of school picture can be a fun group photo or a single snapshot of each child. Some families like to use the same backdrop year after year. Have the kids hold up the same number of fingers as the grade they are entering or create a banner with their name and grade to stand in front of.
  8. Decorations: Secretly hang up balloons and streamers the night before to surprise them in the morning. Make a banner with glitter and markers for the front door that includes the kids names and grade.
  9. Make Goals: At breakfast or the day before gather as a family to come up with individual and family goals. Review goals once a month. Discuss what is expected of them at home and at school. No TV until chores and homework are done. If the week is hectic maybe you plan to move chores to saturday. If someone has a hard time with math discuss ways to help them.
  10. After School Treat: Bake homemade cookies for when they get home. Nothing says love like fresh baked bread or cookies.
  11. The Back to School Fairy or Magic School Bus: Leave a backpack filled with snacks and school supplies by their pillow or by the front door.
  12. German Schultuete: This giant posterboard cone is filled with back-to-school goodies and supplies as a token of good luck. Similar to a Christmas stocking. Decorate with stickers and markers or use fancy paper. Fill the Schultuete with edible treats, fun bright supplies (markers, glue, pens, erasers, Post-it notes, magnet letters, ect), and small trinkets or toys.
  13. 12 Days Before School: Hang the kid’s backpacks on their door. Put something new in it each day to count down the days to school.
  14. Color of the Day: Choose a color the whole family will wear on the first day.
  15. Swim and BBQ party: Plan a swim party before school starts or a week or two after. Waiting a week allows the kids to invite a friend or two from school. Have games to play or another kind of fun activity.
  16. Letter to Child: The start of school is a major milestone. Take the time to write a heart felt letter pointing out how proud you are of your child. List several attributes you admire about them and why.
  17. Classic Tradition: Come up with a fun song to sing or a story to read during breakfast each year on the 1st day of school.
  18. Walk to school together: If possible park several block away and walk your child to school. The leisurely stroll will help release some of the tention.
  19. Special Touches: Send the kids to school with a special treat in their lunch bag- a love note, a sandwich cut into a fun shape using cookie cutters, or a favorite snack.

Photo: Property of the CupcakeProject.com

When my oldest child was about to start kindergarten I had not begun to think about the yearly rites of passage. I was too consumed with the swirling emotions of sending my baby off to all day kindergarten. Stephen delightedly recalled memories of school clothes shopping and the first day of school photo. The mention of school shopping sent my mind back to the Saw Grass Mills Mall in South Florida. Who could ever forget retail bliss a mile long. As I reminisced a little while longer I remembered a few of the odious haunts of the 80’s I chose to leave buried in the past. The K-Swiss sneakers from 10th grade were not so embarrassing as the white Reebok high-tops I had to have in 9th grade and the orange neon pleather purse I just could not live without in 6th grade. Just Scary.

This year our daughter is about to embark on her first year in Kindergarten. In keeping with our newly found family traditions she got a new backpack, for sale a lunch box, medications and a new coat in addition to several new outfits. When the big day arrives we will take the much anticipated “first day of school” snapshot. To let her know we are thinking of her she will find a special note attached to a yummy (but healthy) treat inside her lunch pail. That night the dinner menu is kids choice (within reason). It is always nice to have a relaxing comforting meal at the end of a high anxiety day.

The following is a list of fun ways to help motivate the kids in preparing them for back to school.

  1. Back to School Shopping: Make a special day of it. Take your daughter for a pedicure, take the boys to the movies.
  2. Back Packs and Lunch Boxes: We have a tradition once the kids start Kindergarten they get a new backpack and lunch box.
  3. Special Breakfast: Try to avoid sugary foods that tend to cause the kids to crash. Fill their bellies and minds with hearty oatmeal or protein boosting eggs and toast. Pair proteins like nuts, eggs or yogurt with sugary dishes like pancakes.
  4. Back to School Brunch: The day before the big day invite friends or keep it just family to a back to school brunch. This is a more appropriate time to serve favorites such as cinnamon rolls or doughnuts. Set up a table with packages of needed school supplies such as crayons, pencils, rulers, paper, ect. Help the kids put their supplies in their backpacks so they are all ready for school in the morning.
  5. Back to School Dinner: If breakfast is too rushed plan a  special dinner. The menu can be kids choice, a family favorite, or go out to eat.
  6. Ice cream sundaes: Treat the kids to an ice cream dessert. Invite friends over after school or serve as a dessert with dinner.
  7. 1st day of School Photo: The first day of school picture can be a fun group photo or a single snapshot of each child. Some families like to use the same backdrop year after year. Have the kids hold up the same number of fingers as the grade they are entering or create a banner with their name and grade to stand in front of.
  8. Decorations: Secretly hang up balloons and streamers the night before to surprise them in the morning. Make a banner with glitter and markers for the front door that includes the kids names and grade.
  9. Make Goals: At breakfast or the day before gather as a family to come up with individual and family goals. Review goals once a month. Discuss what is expected of them at home and at school. No TV until chores and homework are done. If the week is hectic maybe you plan to move chores to saturday. If someone has a hard time with math discuss ways to help them.
  10. After School Treat: Bake homemade cookies for when they get home. Nothing says love like fresh baked bread or cookies.
  11. The Back to School Fairy or Magic School Bus: Leave a backpack filled with snacks and school supplies by their pillow or by the front door.
  12. German Schultuete: This giant posterboard cone is filled with back-to-school goodies and supplies as a token of good luck. Similar to a Christmas stocking. Decorate with stickers and markers or use fancy paper. Fill the Schultuete with edible treats, fun bright supplies (markers, glue, pens, erasers, Post-it notes, magnet letters, ect), and small trinkets or toys.
  13. 12 Days Before School: Hang the kid’s backpacks on their door. Put something new in it each day to count down the days to school.
  14. Color of the Day: Choose a color the whole family will wear on the first day.
  15. Swim and BBQ party: Plan a swim party before school starts or a week or two after. Waiting a week allows the kids to invite a friend or two from school. Have games to play or another kind of fun activity.
  16. Letter to Child: The start of school is a major milestone. Take the time to write a heart felt letter pointing out how proud you are of your child. List several attributes you admire about them and why.
  17. Classic Tradition: Come up with a fun song to sing or a story to read during breakfast each year on the 1st day of school.
  18. Walk to school together: If possible park several block away and walk your child to school. The leisurely stroll will help release some of the tention.
  19. Special Touches: Send the kids to school with a special treat in their lunch bag- a love note, a sandwich cut into a fun shape using cookie cutters, or a favorite snack.

The first time I had a strawberry daiquiri was in the Florida Keys. My best friend’s family invited me along on their family trip. We were young teenagers.

Source: Ariane Hundt (Personal Trainer and Nutritionist)
5 ounces water
6-8 ice cubes
9-10 strawberries
3 tablespoons sugar

Mix ingredients in blender. Serve in individuals glasses with a garnish of strawberry and whipped cream.

Photo: Property of the CupcakeProject.com

When my oldest child was about to start kindergarten I had not begun to think about the yearly rites of passage. I was too consumed with the swirling emotions of sending my baby off to all day kindergarten. Stephen delightedly recalled memories of school clothes shopping and the first day of school photo. The mention of school shopping sent my mind back to the Saw Grass Mills Mall in South Florida. Who could ever forget retail bliss a mile long. As I reminisced a little while longer I remembered a few of the odious haunts of the 80’s I chose to leave buried in the past. The K-Swiss sneakers from 10th grade were not so embarrassing as the white Reebok high-tops I had to have in 9th grade and the orange neon pleather purse I just could not live without in 6th grade. Just Scary.

This year our daughter is about to embark on her first year in Kindergarten. In keeping with our newly found family traditions she got a new backpack, cialis 40mg a lunch box, and a new coat in addition to several new outfits. When the big day arrives we will take the much anticipated “first day of school” snapshot. To let her know we are thinking of her she will find a special note attached to a yummy (but healthy) treat inside her lunch pail. That night the dinner menu is kids choice (within reason). It is always nice to have a relaxing comforting meal at the end of a high anxiety day.

The following is a list of fun ways to help motivate the kids in preparing them for back to school.

  1. Back to School Shopping: Make a special day of it. Take your daughter for a pedicure, take the boys to the movies.
  2. Back Packs and Lunch Boxes: We have a tradition once the kids start Kindergarten they get a new backpack and lunch box.
  3. Special Breakfast: Try to avoid sugary foods that tend to cause the kids to crash. Fill their bellies and minds with hearty oatmeal or protein boosting eggs and toast. Pair proteins like nuts, eggs or yogurt with sugary dishes like pancakes.
  4. Back to School Brunch: The day before the big day invite friends or keep it just family to a back to school brunch. This is a more appropriate time to serve favorites such as cinnamon rolls or doughnuts. Set up a table with packages of needed school supplies such as crayons, pencils, rulers, paper, ect. Help the kids put their supplies in their backpacks so they are all ready for school in the morning.
  5. Back to School Dinner: If breakfast is too rushed plan a  special dinner. The menu can be kids choice, a family favorite, or go out to eat.
  6. Ice cream sundaes: Treat the kids to an ice cream dessert. Invite friends over after school or serve as a dessert with dinner.
  7. 1st day of School Photo: The first day of school picture can be a fun group photo or a single snapshot of each child. Some families like to use the same backdrop year after year. Have the kids hold up the same number of fingers as the grade they are entering or create a banner with their name and grade to stand in front of.
  8. Decorations: Secretly hang up balloons and streamers the night before to surprise them in the morning. Make a banner with glitter and markers for the front door that includes the kids names and grade.
  9. Make Goals: At breakfast or the day before gather as a family to come up with individual and family goals. Review goals once a month. Discuss what is expected of them at home and at school. No TV until chores and homework are done. If the week is hectic maybe you plan to move chores to saturday. If someone has a hard time with math discuss ways to help them.
  10. After School Treat: Bake homemade cookies for when they get home. Nothing says love like fresh baked bread or cookies.
  11. The Back to School Fairy or Magic School Bus: Leave a backpack filled with snacks and school supplies by their pillow or by the front door.
  12. German Schultuete: This giant posterboard cone is filled with back-to-school goodies and supplies as a token of good luck. Similar to a Christmas stocking. Decorate with stickers and markers or use fancy paper. Fill the Schultuete with edible treats, fun bright supplies (markers, glue, pens, erasers, Post-it notes, magnet letters, ect), and small trinkets or toys.
  13. 12 Days Before School: Hang the kid’s backpacks on their door. Put something new in it each day to count down the days to school.
  14. Color of the Day: Choose a color the whole family will wear on the first day.
  15. Swim and BBQ party: Plan a swim party before school starts or a week or two after. Waiting a week allows the kids to invite a friend or two from school. Have games to play or another kind of fun activity.
  16. Letter to Child: The start of school is a major milestone. Take the time to write a heart felt letter pointing out how proud you are of your child. List several attributes you admire about them and why.
  17. Classic Tradition: Come up with a fun song to sing or a story to read during breakfast each year on the 1st day of school.
  18. Walk to school together: If possible park several block away and walk your child to school. The leisurely stroll will help release some of the tention.
  19. Special Touches: Send the kids to school with a special treat in their lunch bag- a love note, a sandwich cut into a fun shape using cookie cutters, or a favorite snack.

Photo: Property of the CupcakeProject.com

When my oldest child was about to start kindergarten I had not begun to think about the yearly rites of passage. I was too consumed with the swirling emotions of sending my baby off to all day kindergarten. Stephen delightedly recalled memories of school clothes shopping and the first day of school photo. The mention of school shopping sent my mind back to the Saw Grass Mills Mall in South Florida. Who could ever forget retail bliss a mile long. As I reminisced a little while longer I remembered a few of the odious haunts of the 80’s I chose to leave buried in the past. The K-Swiss sneakers from 10th grade were not so embarrassing as the white Reebok high-tops I had to have in 9th grade and the orange neon pleather purse I just could not live without in 6th grade. Just Scary.

This year our daughter is about to embark on her first year in Kindergarten. In keeping with our newly found family traditions she got a new backpack, for sale a lunch box, medications and a new coat in addition to several new outfits. When the big day arrives we will take the much anticipated “first day of school” snapshot. To let her know we are thinking of her she will find a special note attached to a yummy (but healthy) treat inside her lunch pail. That night the dinner menu is kids choice (within reason). It is always nice to have a relaxing comforting meal at the end of a high anxiety day.

The following is a list of fun ways to help motivate the kids in preparing them for back to school.

  1. Back to School Shopping: Make a special day of it. Take your daughter for a pedicure, take the boys to the movies.
  2. Back Packs and Lunch Boxes: We have a tradition once the kids start Kindergarten they get a new backpack and lunch box.
  3. Special Breakfast: Try to avoid sugary foods that tend to cause the kids to crash. Fill their bellies and minds with hearty oatmeal or protein boosting eggs and toast. Pair proteins like nuts, eggs or yogurt with sugary dishes like pancakes.
  4. Back to School Brunch: The day before the big day invite friends or keep it just family to a back to school brunch. This is a more appropriate time to serve favorites such as cinnamon rolls or doughnuts. Set up a table with packages of needed school supplies such as crayons, pencils, rulers, paper, ect. Help the kids put their supplies in their backpacks so they are all ready for school in the morning.
  5. Back to School Dinner: If breakfast is too rushed plan a  special dinner. The menu can be kids choice, a family favorite, or go out to eat.
  6. Ice cream sundaes: Treat the kids to an ice cream dessert. Invite friends over after school or serve as a dessert with dinner.
  7. 1st day of School Photo: The first day of school picture can be a fun group photo or a single snapshot of each child. Some families like to use the same backdrop year after year. Have the kids hold up the same number of fingers as the grade they are entering or create a banner with their name and grade to stand in front of.
  8. Decorations: Secretly hang up balloons and streamers the night before to surprise them in the morning. Make a banner with glitter and markers for the front door that includes the kids names and grade.
  9. Make Goals: At breakfast or the day before gather as a family to come up with individual and family goals. Review goals once a month. Discuss what is expected of them at home and at school. No TV until chores and homework are done. If the week is hectic maybe you plan to move chores to saturday. If someone has a hard time with math discuss ways to help them.
  10. After School Treat: Bake homemade cookies for when they get home. Nothing says love like fresh baked bread or cookies.
  11. The Back to School Fairy or Magic School Bus: Leave a backpack filled with snacks and school supplies by their pillow or by the front door.
  12. German Schultuete: This giant posterboard cone is filled with back-to-school goodies and supplies as a token of good luck. Similar to a Christmas stocking. Decorate with stickers and markers or use fancy paper. Fill the Schultuete with edible treats, fun bright supplies (markers, glue, pens, erasers, Post-it notes, magnet letters, ect), and small trinkets or toys.
  13. 12 Days Before School: Hang the kid’s backpacks on their door. Put something new in it each day to count down the days to school.
  14. Color of the Day: Choose a color the whole family will wear on the first day.
  15. Swim and BBQ party: Plan a swim party before school starts or a week or two after. Waiting a week allows the kids to invite a friend or two from school. Have games to play or another kind of fun activity.
  16. Letter to Child: The start of school is a major milestone. Take the time to write a heart felt letter pointing out how proud you are of your child. List several attributes you admire about them and why.
  17. Classic Tradition: Come up with a fun song to sing or a story to read during breakfast each year on the 1st day of school.
  18. Walk to school together: If possible park several block away and walk your child to school. The leisurely stroll will help release some of the tention.
  19. Special Touches: Send the kids to school with a special treat in their lunch bag- a love note, a sandwich cut into a fun shape using cookie cutters, or a favorite snack.

The first time I had a strawberry daiquiri was down in the Florida Keys. My best friend’s family invited me along on their family trip that year. We were young teenagers at the time. The excitement unbearable. We thought we were so cool to hang out in the spa sipping a glass of non-alcoholic strawberry daiquiri.

The original daiquiri is believed to have originated in Cuba in the early 1900’s. The concoction combined three of the country’s largest exports: rum, seek sugar and lime juice. The modern day American strawberry daiquiri incorporates blended ice. Although daiquiri connoisseurs believe the classic slushy strays too far from its roots. The preferred method for rum purists is shaken not stirred.

Source: Ariane Hundt (Personal Trainer and Nutritionist)
5 ounces water
6-8 ice cubes
9-10 strawberries
3 tablespoons sugar, discount or sweeten to taste

Mix ingredients in blender. Serve in individuals glasses with a garnish of strawberry and whipped cream.

Serves: 4

Variations:
– Replace sugar with honey or agave syrup
– Add a shot of lime juice or grapefruit juice
The first time I had a strawberry daiquiri was in the Florida Keys. My best friend’s family invited me along on their family trip. We were young teenagers.

Source: Ariane Hundt (Personal Trainer and Nutritionist)
5 ounces water
6-8 ice cubes
9-10 strawberries
3 tablespoons sugar

Mix ingredients in blender. Serve in individuals glasses with a garnish of strawberry and whipped cream.

Photo: Property of the CupcakeProject.com

When my oldest child was about to start kindergarten I had not begun to think about the yearly rites of passage. I was too consumed with the swirling emotions of sending my baby off to all day kindergarten. Stephen delightedly recalled memories of school clothes shopping and the first day of school photo. The mention of school shopping sent my mind back to the Saw Grass Mills Mall in South Florida. Who could ever forget retail bliss a mile long. As I reminisced a little while longer I remembered a few of the odious haunts of the 80’s I chose to leave buried in the past. The K-Swiss sneakers from 10th grade were not so embarrassing as the white Reebok high-tops I had to have in 9th grade and the orange neon pleather purse I just could not live without in 6th grade. Just Scary.

This year our daughter is about to embark on her first year in Kindergarten. In keeping with our newly found family traditions she got a new backpack, cialis 40mg a lunch box, and a new coat in addition to several new outfits. When the big day arrives we will take the much anticipated “first day of school” snapshot. To let her know we are thinking of her she will find a special note attached to a yummy (but healthy) treat inside her lunch pail. That night the dinner menu is kids choice (within reason). It is always nice to have a relaxing comforting meal at the end of a high anxiety day.

The following is a list of fun ways to help motivate the kids in preparing them for back to school.

  1. Back to School Shopping: Make a special day of it. Take your daughter for a pedicure, take the boys to the movies.
  2. Back Packs and Lunch Boxes: We have a tradition once the kids start Kindergarten they get a new backpack and lunch box.
  3. Special Breakfast: Try to avoid sugary foods that tend to cause the kids to crash. Fill their bellies and minds with hearty oatmeal or protein boosting eggs and toast. Pair proteins like nuts, eggs or yogurt with sugary dishes like pancakes.
  4. Back to School Brunch: The day before the big day invite friends or keep it just family to a back to school brunch. This is a more appropriate time to serve favorites such as cinnamon rolls or doughnuts. Set up a table with packages of needed school supplies such as crayons, pencils, rulers, paper, ect. Help the kids put their supplies in their backpacks so they are all ready for school in the morning.
  5. Back to School Dinner: If breakfast is too rushed plan a  special dinner. The menu can be kids choice, a family favorite, or go out to eat.
  6. Ice cream sundaes: Treat the kids to an ice cream dessert. Invite friends over after school or serve as a dessert with dinner.
  7. 1st day of School Photo: The first day of school picture can be a fun group photo or a single snapshot of each child. Some families like to use the same backdrop year after year. Have the kids hold up the same number of fingers as the grade they are entering or create a banner with their name and grade to stand in front of.
  8. Decorations: Secretly hang up balloons and streamers the night before to surprise them in the morning. Make a banner with glitter and markers for the front door that includes the kids names and grade.
  9. Make Goals: At breakfast or the day before gather as a family to come up with individual and family goals. Review goals once a month. Discuss what is expected of them at home and at school. No TV until chores and homework are done. If the week is hectic maybe you plan to move chores to saturday. If someone has a hard time with math discuss ways to help them.
  10. After School Treat: Bake homemade cookies for when they get home. Nothing says love like fresh baked bread or cookies.
  11. The Back to School Fairy or Magic School Bus: Leave a backpack filled with snacks and school supplies by their pillow or by the front door.
  12. German Schultuete: This giant posterboard cone is filled with back-to-school goodies and supplies as a token of good luck. Similar to a Christmas stocking. Decorate with stickers and markers or use fancy paper. Fill the Schultuete with edible treats, fun bright supplies (markers, glue, pens, erasers, Post-it notes, magnet letters, ect), and small trinkets or toys.
  13. 12 Days Before School: Hang the kid’s backpacks on their door. Put something new in it each day to count down the days to school.
  14. Color of the Day: Choose a color the whole family will wear on the first day.
  15. Swim and BBQ party: Plan a swim party before school starts or a week or two after. Waiting a week allows the kids to invite a friend or two from school. Have games to play or another kind of fun activity.
  16. Letter to Child: The start of school is a major milestone. Take the time to write a heart felt letter pointing out how proud you are of your child. List several attributes you admire about them and why.
  17. Classic Tradition: Come up with a fun song to sing or a story to read during breakfast each year on the 1st day of school.
  18. Walk to school together: If possible park several block away and walk your child to school. The leisurely stroll will help release some of the tention.
  19. Special Touches: Send the kids to school with a special treat in their lunch bag- a love note, a sandwich cut into a fun shape using cookie cutters, or a favorite snack.

Photo: Property of the CupcakeProject.com

When my oldest child was about to start kindergarten I had not begun to think about the yearly rites of passage. I was too consumed with the swirling emotions of sending my baby off to all day kindergarten. Stephen delightedly recalled memories of school clothes shopping and the first day of school photo. The mention of school shopping sent my mind back to the Saw Grass Mills Mall in South Florida. Who could ever forget retail bliss a mile long. As I reminisced a little while longer I remembered a few of the odious haunts of the 80’s I chose to leave buried in the past. The K-Swiss sneakers from 10th grade were not so embarrassing as the white Reebok high-tops I had to have in 9th grade and the orange neon pleather purse I just could not live without in 6th grade. Just Scary.

This year our daughter is about to embark on her first year in Kindergarten. In keeping with our newly found family traditions she got a new backpack, for sale a lunch box, medications and a new coat in addition to several new outfits. When the big day arrives we will take the much anticipated “first day of school” snapshot. To let her know we are thinking of her she will find a special note attached to a yummy (but healthy) treat inside her lunch pail. That night the dinner menu is kids choice (within reason). It is always nice to have a relaxing comforting meal at the end of a high anxiety day.

The following is a list of fun ways to help motivate the kids in preparing them for back to school.

  1. Back to School Shopping: Make a special day of it. Take your daughter for a pedicure, take the boys to the movies.
  2. Back Packs and Lunch Boxes: We have a tradition once the kids start Kindergarten they get a new backpack and lunch box.
  3. Special Breakfast: Try to avoid sugary foods that tend to cause the kids to crash. Fill their bellies and minds with hearty oatmeal or protein boosting eggs and toast. Pair proteins like nuts, eggs or yogurt with sugary dishes like pancakes.
  4. Back to School Brunch: The day before the big day invite friends or keep it just family to a back to school brunch. This is a more appropriate time to serve favorites such as cinnamon rolls or doughnuts. Set up a table with packages of needed school supplies such as crayons, pencils, rulers, paper, ect. Help the kids put their supplies in their backpacks so they are all ready for school in the morning.
  5. Back to School Dinner: If breakfast is too rushed plan a  special dinner. The menu can be kids choice, a family favorite, or go out to eat.
  6. Ice cream sundaes: Treat the kids to an ice cream dessert. Invite friends over after school or serve as a dessert with dinner.
  7. 1st day of School Photo: The first day of school picture can be a fun group photo or a single snapshot of each child. Some families like to use the same backdrop year after year. Have the kids hold up the same number of fingers as the grade they are entering or create a banner with their name and grade to stand in front of.
  8. Decorations: Secretly hang up balloons and streamers the night before to surprise them in the morning. Make a banner with glitter and markers for the front door that includes the kids names and grade.
  9. Make Goals: At breakfast or the day before gather as a family to come up with individual and family goals. Review goals once a month. Discuss what is expected of them at home and at school. No TV until chores and homework are done. If the week is hectic maybe you plan to move chores to saturday. If someone has a hard time with math discuss ways to help them.
  10. After School Treat: Bake homemade cookies for when they get home. Nothing says love like fresh baked bread or cookies.
  11. The Back to School Fairy or Magic School Bus: Leave a backpack filled with snacks and school supplies by their pillow or by the front door.
  12. German Schultuete: This giant posterboard cone is filled with back-to-school goodies and supplies as a token of good luck. Similar to a Christmas stocking. Decorate with stickers and markers or use fancy paper. Fill the Schultuete with edible treats, fun bright supplies (markers, glue, pens, erasers, Post-it notes, magnet letters, ect), and small trinkets or toys.
  13. 12 Days Before School: Hang the kid’s backpacks on their door. Put something new in it each day to count down the days to school.
  14. Color of the Day: Choose a color the whole family will wear on the first day.
  15. Swim and BBQ party: Plan a swim party before school starts or a week or two after. Waiting a week allows the kids to invite a friend or two from school. Have games to play or another kind of fun activity.
  16. Letter to Child: The start of school is a major milestone. Take the time to write a heart felt letter pointing out how proud you are of your child. List several attributes you admire about them and why.
  17. Classic Tradition: Come up with a fun song to sing or a story to read during breakfast each year on the 1st day of school.
  18. Walk to school together: If possible park several block away and walk your child to school. The leisurely stroll will help release some of the tention.
  19. Special Touches: Send the kids to school with a special treat in their lunch bag- a love note, a sandwich cut into a fun shape using cookie cutters, or a favorite snack.

The first time I had a strawberry daiquiri was down in the Florida Keys. My best friend’s family invited me along on their family trip that year. We were young teenagers at the time. The excitement unbearable. We thought we were so cool to hang out in the spa sipping a glass of non-alcoholic strawberry daiquiri.

The original daiquiri is believed to have originated in Cuba in the early 1900’s. The concoction combined three of the country’s largest exports: rum, seek sugar and lime juice. The modern day American strawberry daiquiri incorporates blended ice. Although daiquiri connoisseurs believe the classic slushy strays too far from its roots. The preferred method for rum purists is shaken not stirred.

Source: Ariane Hundt (Personal Trainer and Nutritionist)
5 ounces water
6-8 ice cubes
9-10 strawberries
3 tablespoons sugar, discount or sweeten to taste

Mix ingredients in blender. Serve in individuals glasses with a garnish of strawberry and whipped cream.

Serves: 4

Variations:
– Replace sugar with honey or agave syrup
– Add a shot of lime juice or grapefruit juice
The first time I had a strawberry daiquiri was down in the Florida Keys. My best friend’s family invited me along on their family trip that year. We were young teenagers at the time. The excitement unbearable. We thought we were so cool to hang out in the spa sipping a glass of non-alcoholic strawberry daiquiri.

The original daiquiri is believed to have originated in Cuba in the early 1900’s. The concoction combined three of the country’s largest exports: rum, cheap sugar and lime juice. The modern day American strawberry daiquiri incorporates blended ice. Although daiquiri connoisseurs believe the classic slushy strays too far from its roots. The preferred method for rum purists is shaken not stirred.

The strawberry season is coming to a close here in the valley. The farm stand’s daily rations are diminishing more and more each day. One farm stand has already cleared

Source: Ariane Hundt (Personal Trainer and Nutritionist)
5 ounces water
6-8 ice cubes
9-10 strawberries
3 tablespoons sugar, visit or sweeten to taste

Mix ingredients in blender. Serve in individuals glasses with a garnish of strawberry and whipped cream.

Serves: 4

Variations:
– Replace sugar with honey or agave syrup
– Add a shot of lime juice or grapefruit juice
The first time I had a strawberry daiquiri was in the Florida Keys. My best friend’s family invited me along on their family trip. We were young teenagers.

Source: Ariane Hundt (Personal Trainer and Nutritionist)
5 ounces water
6-8 ice cubes
9-10 strawberries
3 tablespoons sugar

Mix ingredients in blender. Serve in individuals glasses with a garnish of strawberry and whipped cream.

Photo: Property of the CupcakeProject.com

When my oldest child was about to start kindergarten I had not begun to think about the yearly rites of passage. I was too consumed with the swirling emotions of sending my baby off to all day kindergarten. Stephen delightedly recalled memories of school clothes shopping and the first day of school photo. The mention of school shopping sent my mind back to the Saw Grass Mills Mall in South Florida. Who could ever forget retail bliss a mile long. As I reminisced a little while longer I remembered a few of the odious haunts of the 80’s I chose to leave buried in the past. The K-Swiss sneakers from 10th grade were not so embarrassing as the white Reebok high-tops I had to have in 9th grade and the orange neon pleather purse I just could not live without in 6th grade. Just Scary.

This year our daughter is about to embark on her first year in Kindergarten. In keeping with our newly found family traditions she got a new backpack, cialis 40mg a lunch box, and a new coat in addition to several new outfits. When the big day arrives we will take the much anticipated “first day of school” snapshot. To let her know we are thinking of her she will find a special note attached to a yummy (but healthy) treat inside her lunch pail. That night the dinner menu is kids choice (within reason). It is always nice to have a relaxing comforting meal at the end of a high anxiety day.

The following is a list of fun ways to help motivate the kids in preparing them for back to school.

  1. Back to School Shopping: Make a special day of it. Take your daughter for a pedicure, take the boys to the movies.
  2. Back Packs and Lunch Boxes: We have a tradition once the kids start Kindergarten they get a new backpack and lunch box.
  3. Special Breakfast: Try to avoid sugary foods that tend to cause the kids to crash. Fill their bellies and minds with hearty oatmeal or protein boosting eggs and toast. Pair proteins like nuts, eggs or yogurt with sugary dishes like pancakes.
  4. Back to School Brunch: The day before the big day invite friends or keep it just family to a back to school brunch. This is a more appropriate time to serve favorites such as cinnamon rolls or doughnuts. Set up a table with packages of needed school supplies such as crayons, pencils, rulers, paper, ect. Help the kids put their supplies in their backpacks so they are all ready for school in the morning.
  5. Back to School Dinner: If breakfast is too rushed plan a  special dinner. The menu can be kids choice, a family favorite, or go out to eat.
  6. Ice cream sundaes: Treat the kids to an ice cream dessert. Invite friends over after school or serve as a dessert with dinner.
  7. 1st day of School Photo: The first day of school picture can be a fun group photo or a single snapshot of each child. Some families like to use the same backdrop year after year. Have the kids hold up the same number of fingers as the grade they are entering or create a banner with their name and grade to stand in front of.
  8. Decorations: Secretly hang up balloons and streamers the night before to surprise them in the morning. Make a banner with glitter and markers for the front door that includes the kids names and grade.
  9. Make Goals: At breakfast or the day before gather as a family to come up with individual and family goals. Review goals once a month. Discuss what is expected of them at home and at school. No TV until chores and homework are done. If the week is hectic maybe you plan to move chores to saturday. If someone has a hard time with math discuss ways to help them.
  10. After School Treat: Bake homemade cookies for when they get home. Nothing says love like fresh baked bread or cookies.
  11. The Back to School Fairy or Magic School Bus: Leave a backpack filled with snacks and school supplies by their pillow or by the front door.
  12. German Schultuete: This giant posterboard cone is filled with back-to-school goodies and supplies as a token of good luck. Similar to a Christmas stocking. Decorate with stickers and markers or use fancy paper. Fill the Schultuete with edible treats, fun bright supplies (markers, glue, pens, erasers, Post-it notes, magnet letters, ect), and small trinkets or toys.
  13. 12 Days Before School: Hang the kid’s backpacks on their door. Put something new in it each day to count down the days to school.
  14. Color of the Day: Choose a color the whole family will wear on the first day.
  15. Swim and BBQ party: Plan a swim party before school starts or a week or two after. Waiting a week allows the kids to invite a friend or two from school. Have games to play or another kind of fun activity.
  16. Letter to Child: The start of school is a major milestone. Take the time to write a heart felt letter pointing out how proud you are of your child. List several attributes you admire about them and why.
  17. Classic Tradition: Come up with a fun song to sing or a story to read during breakfast each year on the 1st day of school.
  18. Walk to school together: If possible park several block away and walk your child to school. The leisurely stroll will help release some of the tention.
  19. Special Touches: Send the kids to school with a special treat in their lunch bag- a love note, a sandwich cut into a fun shape using cookie cutters, or a favorite snack.

Photo: Property of the CupcakeProject.com

When my oldest child was about to start kindergarten I had not begun to think about the yearly rites of passage. I was too consumed with the swirling emotions of sending my baby off to all day kindergarten. Stephen delightedly recalled memories of school clothes shopping and the first day of school photo. The mention of school shopping sent my mind back to the Saw Grass Mills Mall in South Florida. Who could ever forget retail bliss a mile long. As I reminisced a little while longer I remembered a few of the odious haunts of the 80’s I chose to leave buried in the past. The K-Swiss sneakers from 10th grade were not so embarrassing as the white Reebok high-tops I had to have in 9th grade and the orange neon pleather purse I just could not live without in 6th grade. Just Scary.

This year our daughter is about to embark on her first year in Kindergarten. In keeping with our newly found family traditions she got a new backpack, for sale a lunch box, medications and a new coat in addition to several new outfits. When the big day arrives we will take the much anticipated “first day of school” snapshot. To let her know we are thinking of her she will find a special note attached to a yummy (but healthy) treat inside her lunch pail. That night the dinner menu is kids choice (within reason). It is always nice to have a relaxing comforting meal at the end of a high anxiety day.

The following is a list of fun ways to help motivate the kids in preparing them for back to school.

  1. Back to School Shopping: Make a special day of it. Take your daughter for a pedicure, take the boys to the movies.
  2. Back Packs and Lunch Boxes: We have a tradition once the kids start Kindergarten they get a new backpack and lunch box.
  3. Special Breakfast: Try to avoid sugary foods that tend to cause the kids to crash. Fill their bellies and minds with hearty oatmeal or protein boosting eggs and toast. Pair proteins like nuts, eggs or yogurt with sugary dishes like pancakes.
  4. Back to School Brunch: The day before the big day invite friends or keep it just family to a back to school brunch. This is a more appropriate time to serve favorites such as cinnamon rolls or doughnuts. Set up a table with packages of needed school supplies such as crayons, pencils, rulers, paper, ect. Help the kids put their supplies in their backpacks so they are all ready for school in the morning.
  5. Back to School Dinner: If breakfast is too rushed plan a  special dinner. The menu can be kids choice, a family favorite, or go out to eat.
  6. Ice cream sundaes: Treat the kids to an ice cream dessert. Invite friends over after school or serve as a dessert with dinner.
  7. 1st day of School Photo: The first day of school picture can be a fun group photo or a single snapshot of each child. Some families like to use the same backdrop year after year. Have the kids hold up the same number of fingers as the grade they are entering or create a banner with their name and grade to stand in front of.
  8. Decorations: Secretly hang up balloons and streamers the night before to surprise them in the morning. Make a banner with glitter and markers for the front door that includes the kids names and grade.
  9. Make Goals: At breakfast or the day before gather as a family to come up with individual and family goals. Review goals once a month. Discuss what is expected of them at home and at school. No TV until chores and homework are done. If the week is hectic maybe you plan to move chores to saturday. If someone has a hard time with math discuss ways to help them.
  10. After School Treat: Bake homemade cookies for when they get home. Nothing says love like fresh baked bread or cookies.
  11. The Back to School Fairy or Magic School Bus: Leave a backpack filled with snacks and school supplies by their pillow or by the front door.
  12. German Schultuete: This giant posterboard cone is filled with back-to-school goodies and supplies as a token of good luck. Similar to a Christmas stocking. Decorate with stickers and markers or use fancy paper. Fill the Schultuete with edible treats, fun bright supplies (markers, glue, pens, erasers, Post-it notes, magnet letters, ect), and small trinkets or toys.
  13. 12 Days Before School: Hang the kid’s backpacks on their door. Put something new in it each day to count down the days to school.
  14. Color of the Day: Choose a color the whole family will wear on the first day.
  15. Swim and BBQ party: Plan a swim party before school starts or a week or two after. Waiting a week allows the kids to invite a friend or two from school. Have games to play or another kind of fun activity.
  16. Letter to Child: The start of school is a major milestone. Take the time to write a heart felt letter pointing out how proud you are of your child. List several attributes you admire about them and why.
  17. Classic Tradition: Come up with a fun song to sing or a story to read during breakfast each year on the 1st day of school.
  18. Walk to school together: If possible park several block away and walk your child to school. The leisurely stroll will help release some of the tention.
  19. Special Touches: Send the kids to school with a special treat in their lunch bag- a love note, a sandwich cut into a fun shape using cookie cutters, or a favorite snack.

The first time I had a strawberry daiquiri was down in the Florida Keys. My best friend’s family invited me along on their family trip that year. We were young teenagers at the time. The excitement unbearable. We thought we were so cool to hang out in the spa sipping a glass of non-alcoholic strawberry daiquiri.

The original daiquiri is believed to have originated in Cuba in the early 1900’s. The concoction combined three of the country’s largest exports: rum, seek sugar and lime juice. The modern day American strawberry daiquiri incorporates blended ice. Although daiquiri connoisseurs believe the classic slushy strays too far from its roots. The preferred method for rum purists is shaken not stirred.

Source: Ariane Hundt (Personal Trainer and Nutritionist)
5 ounces water
6-8 ice cubes
9-10 strawberries
3 tablespoons sugar, discount or sweeten to taste

Mix ingredients in blender. Serve in individuals glasses with a garnish of strawberry and whipped cream.

Serves: 4

Variations:
– Replace sugar with honey or agave syrup
– Add a shot of lime juice or grapefruit juice
The first time I had a strawberry daiquiri was down in the Florida Keys. My best friend’s family invited me along on their family trip that year. We were young teenagers at the time. The excitement unbearable. We thought we were so cool to hang out in the spa sipping a glass of non-alcoholic strawberry daiquiri.

The original daiquiri is believed to have originated in Cuba in the early 1900’s. The concoction combined three of the country’s largest exports: rum, cheap sugar and lime juice. The modern day American strawberry daiquiri incorporates blended ice. Although daiquiri connoisseurs believe the classic slushy strays too far from its roots. The preferred method for rum purists is shaken not stirred.

The strawberry season is coming to a close here in the valley. The farm stand’s daily rations are diminishing more and more each day. One farm stand has already cleared

Source: Ariane Hundt (Personal Trainer and Nutritionist)
5 ounces water
6-8 ice cubes
9-10 strawberries
3 tablespoons sugar, visit or sweeten to taste

Mix ingredients in blender. Serve in individuals glasses with a garnish of strawberry and whipped cream.

Serves: 4

Variations:
– Replace sugar with honey or agave syrup
– Add a shot of lime juice or grapefruit juice

Oriental Chicken Salad

The first time I had this salad was at my favorite Chinese restaurant, website like this it has been so long ago the name has escaped my memory. A friend of mine used to order it all the time. It was off menu so if any one wanted one of course they had to ask for it. Their salad consisted of iceberg lettuce, viagra order carrots, red cabbage, fried wonton strips and peanuts with a peanut dressing. The dressing in my version actually came from an Asian Chicken Wrap recipe. It has worked so far but I get bored after a while and start hunting for something new.

I used to make my own crispy chicken until I discovered pre-made crispy chicken in the freezer section.  Bake for 10 minutes. By the time the chicken has cooked and cooled, the salad is ready and on the table. I cut the chicken into smaller bites and serve. As far as the salad itself goes, you can also use a broccoli slaw mix with your favorite lettuce or bagged greens, pre-made Asian salad dressing and grilled chicken

Oriental Chicken Salad toppings

Dressing:
3 tbsp honey
1 1/2 tbsp Rice Wine Vinegar
1/4 cup Mayonnaise or plain yogurt
1 tsp Dijon Mustard
1/8 tsp sesame oil

Blend ingredients well. Chill.

Salad: Use any combination
Romaine lettuce hearts
Napa and red cabbages
Baby spinach
1 carrot, chopped julienne
1 celery stalk, chopped
2 green onions, chopped
sliced almonds
crispy chow mein noodles
Mandarin Oranges

Crispy Chicken:
oil for frying
1 cup flour
salt and pepper
Skinless boneless chicken breast fillets. cut into bit size pieces
For crispy chicken: 1 egg, 1/2 cup milk, 1/2 cup flour and 1/2 cup panko flakes or corn flakes

Heat oil in a pan. In a shallow bowl, combine flour, salt and pepper. Coat the chicken completely. Fry until cooked through.
For crispy chicken: In a small shallow bowl, combine flour with panko flakes, salt and pepper. In another bowl beat egg and milk. Dip chicken pieces into egg mixture then flour coating completely. Fry until cooked through.
The first time I had a strawberry daiquiri was in the Florida Keys. My best friend’s family invited me along on their family trip. We were young teenagers.

Source: Ariane Hundt (Personal Trainer and Nutritionist)
5 ounces water
6-8 ice cubes
9-10 strawberries
3 tablespoons sugar

Mix ingredients in blender. Serve in individuals glasses with a garnish of strawberry and whipped cream.

Photo: Property of the CupcakeProject.com

When my oldest child was about to start kindergarten I had not begun to think about the yearly rites of passage. I was too consumed with the swirling emotions of sending my baby off to all day kindergarten. Stephen delightedly recalled memories of school clothes shopping and the first day of school photo. The mention of school shopping sent my mind back to the Saw Grass Mills Mall in South Florida. Who could ever forget retail bliss a mile long. As I reminisced a little while longer I remembered a few of the odious haunts of the 80’s I chose to leave buried in the past. The K-Swiss sneakers from 10th grade were not so embarrassing as the white Reebok high-tops I had to have in 9th grade and the orange neon pleather purse I just could not live without in 6th grade. Just Scary.

This year our daughter is about to embark on her first year in Kindergarten. In keeping with our newly found family traditions she got a new backpack, cialis 40mg a lunch box, and a new coat in addition to several new outfits. When the big day arrives we will take the much anticipated “first day of school” snapshot. To let her know we are thinking of her she will find a special note attached to a yummy (but healthy) treat inside her lunch pail. That night the dinner menu is kids choice (within reason). It is always nice to have a relaxing comforting meal at the end of a high anxiety day.

The following is a list of fun ways to help motivate the kids in preparing them for back to school.

  1. Back to School Shopping: Make a special day of it. Take your daughter for a pedicure, take the boys to the movies.
  2. Back Packs and Lunch Boxes: We have a tradition once the kids start Kindergarten they get a new backpack and lunch box.
  3. Special Breakfast: Try to avoid sugary foods that tend to cause the kids to crash. Fill their bellies and minds with hearty oatmeal or protein boosting eggs and toast. Pair proteins like nuts, eggs or yogurt with sugary dishes like pancakes.
  4. Back to School Brunch: The day before the big day invite friends or keep it just family to a back to school brunch. This is a more appropriate time to serve favorites such as cinnamon rolls or doughnuts. Set up a table with packages of needed school supplies such as crayons, pencils, rulers, paper, ect. Help the kids put their supplies in their backpacks so they are all ready for school in the morning.
  5. Back to School Dinner: If breakfast is too rushed plan a  special dinner. The menu can be kids choice, a family favorite, or go out to eat.
  6. Ice cream sundaes: Treat the kids to an ice cream dessert. Invite friends over after school or serve as a dessert with dinner.
  7. 1st day of School Photo: The first day of school picture can be a fun group photo or a single snapshot of each child. Some families like to use the same backdrop year after year. Have the kids hold up the same number of fingers as the grade they are entering or create a banner with their name and grade to stand in front of.
  8. Decorations: Secretly hang up balloons and streamers the night before to surprise them in the morning. Make a banner with glitter and markers for the front door that includes the kids names and grade.
  9. Make Goals: At breakfast or the day before gather as a family to come up with individual and family goals. Review goals once a month. Discuss what is expected of them at home and at school. No TV until chores and homework are done. If the week is hectic maybe you plan to move chores to saturday. If someone has a hard time with math discuss ways to help them.
  10. After School Treat: Bake homemade cookies for when they get home. Nothing says love like fresh baked bread or cookies.
  11. The Back to School Fairy or Magic School Bus: Leave a backpack filled with snacks and school supplies by their pillow or by the front door.
  12. German Schultuete: This giant posterboard cone is filled with back-to-school goodies and supplies as a token of good luck. Similar to a Christmas stocking. Decorate with stickers and markers or use fancy paper. Fill the Schultuete with edible treats, fun bright supplies (markers, glue, pens, erasers, Post-it notes, magnet letters, ect), and small trinkets or toys.
  13. 12 Days Before School: Hang the kid’s backpacks on their door. Put something new in it each day to count down the days to school.
  14. Color of the Day: Choose a color the whole family will wear on the first day.
  15. Swim and BBQ party: Plan a swim party before school starts or a week or two after. Waiting a week allows the kids to invite a friend or two from school. Have games to play or another kind of fun activity.
  16. Letter to Child: The start of school is a major milestone. Take the time to write a heart felt letter pointing out how proud you are of your child. List several attributes you admire about them and why.
  17. Classic Tradition: Come up with a fun song to sing or a story to read during breakfast each year on the 1st day of school.
  18. Walk to school together: If possible park several block away and walk your child to school. The leisurely stroll will help release some of the tention.
  19. Special Touches: Send the kids to school with a special treat in their lunch bag- a love note, a sandwich cut into a fun shape using cookie cutters, or a favorite snack.

Photo: Property of the CupcakeProject.com

When my oldest child was about to start kindergarten I had not begun to think about the yearly rites of passage. I was too consumed with the swirling emotions of sending my baby off to all day kindergarten. Stephen delightedly recalled memories of school clothes shopping and the first day of school photo. The mention of school shopping sent my mind back to the Saw Grass Mills Mall in South Florida. Who could ever forget retail bliss a mile long. As I reminisced a little while longer I remembered a few of the odious haunts of the 80’s I chose to leave buried in the past. The K-Swiss sneakers from 10th grade were not so embarrassing as the white Reebok high-tops I had to have in 9th grade and the orange neon pleather purse I just could not live without in 6th grade. Just Scary.

This year our daughter is about to embark on her first year in Kindergarten. In keeping with our newly found family traditions she got a new backpack, for sale a lunch box, medications and a new coat in addition to several new outfits. When the big day arrives we will take the much anticipated “first day of school” snapshot. To let her know we are thinking of her she will find a special note attached to a yummy (but healthy) treat inside her lunch pail. That night the dinner menu is kids choice (within reason). It is always nice to have a relaxing comforting meal at the end of a high anxiety day.

The following is a list of fun ways to help motivate the kids in preparing them for back to school.

  1. Back to School Shopping: Make a special day of it. Take your daughter for a pedicure, take the boys to the movies.
  2. Back Packs and Lunch Boxes: We have a tradition once the kids start Kindergarten they get a new backpack and lunch box.
  3. Special Breakfast: Try to avoid sugary foods that tend to cause the kids to crash. Fill their bellies and minds with hearty oatmeal or protein boosting eggs and toast. Pair proteins like nuts, eggs or yogurt with sugary dishes like pancakes.
  4. Back to School Brunch: The day before the big day invite friends or keep it just family to a back to school brunch. This is a more appropriate time to serve favorites such as cinnamon rolls or doughnuts. Set up a table with packages of needed school supplies such as crayons, pencils, rulers, paper, ect. Help the kids put their supplies in their backpacks so they are all ready for school in the morning.
  5. Back to School Dinner: If breakfast is too rushed plan a  special dinner. The menu can be kids choice, a family favorite, or go out to eat.
  6. Ice cream sundaes: Treat the kids to an ice cream dessert. Invite friends over after school or serve as a dessert with dinner.
  7. 1st day of School Photo: The first day of school picture can be a fun group photo or a single snapshot of each child. Some families like to use the same backdrop year after year. Have the kids hold up the same number of fingers as the grade they are entering or create a banner with their name and grade to stand in front of.
  8. Decorations: Secretly hang up balloons and streamers the night before to surprise them in the morning. Make a banner with glitter and markers for the front door that includes the kids names and grade.
  9. Make Goals: At breakfast or the day before gather as a family to come up with individual and family goals. Review goals once a month. Discuss what is expected of them at home and at school. No TV until chores and homework are done. If the week is hectic maybe you plan to move chores to saturday. If someone has a hard time with math discuss ways to help them.
  10. After School Treat: Bake homemade cookies for when they get home. Nothing says love like fresh baked bread or cookies.
  11. The Back to School Fairy or Magic School Bus: Leave a backpack filled with snacks and school supplies by their pillow or by the front door.
  12. German Schultuete: This giant posterboard cone is filled with back-to-school goodies and supplies as a token of good luck. Similar to a Christmas stocking. Decorate with stickers and markers or use fancy paper. Fill the Schultuete with edible treats, fun bright supplies (markers, glue, pens, erasers, Post-it notes, magnet letters, ect), and small trinkets or toys.
  13. 12 Days Before School: Hang the kid’s backpacks on their door. Put something new in it each day to count down the days to school.
  14. Color of the Day: Choose a color the whole family will wear on the first day.
  15. Swim and BBQ party: Plan a swim party before school starts or a week or two after. Waiting a week allows the kids to invite a friend or two from school. Have games to play or another kind of fun activity.
  16. Letter to Child: The start of school is a major milestone. Take the time to write a heart felt letter pointing out how proud you are of your child. List several attributes you admire about them and why.
  17. Classic Tradition: Come up with a fun song to sing or a story to read during breakfast each year on the 1st day of school.
  18. Walk to school together: If possible park several block away and walk your child to school. The leisurely stroll will help release some of the tention.
  19. Special Touches: Send the kids to school with a special treat in their lunch bag- a love note, a sandwich cut into a fun shape using cookie cutters, or a favorite snack.

The first time I had a strawberry daiquiri was down in the Florida Keys. My best friend’s family invited me along on their family trip that year. We were young teenagers at the time. The excitement unbearable. We thought we were so cool to hang out in the spa sipping a glass of non-alcoholic strawberry daiquiri.

The original daiquiri is believed to have originated in Cuba in the early 1900’s. The concoction combined three of the country’s largest exports: rum, seek sugar and lime juice. The modern day American strawberry daiquiri incorporates blended ice. Although daiquiri connoisseurs believe the classic slushy strays too far from its roots. The preferred method for rum purists is shaken not stirred.

Source: Ariane Hundt (Personal Trainer and Nutritionist)
5 ounces water
6-8 ice cubes
9-10 strawberries
3 tablespoons sugar, discount or sweeten to taste

Mix ingredients in blender. Serve in individuals glasses with a garnish of strawberry and whipped cream.

Serves: 4

Variations:
– Replace sugar with honey or agave syrup
– Add a shot of lime juice or grapefruit juice
The first time I had a strawberry daiquiri was down in the Florida Keys. My best friend’s family invited me along on their family trip that year. We were young teenagers at the time. The excitement unbearable. We thought we were so cool to hang out in the spa sipping a glass of non-alcoholic strawberry daiquiri.

The original daiquiri is believed to have originated in Cuba in the early 1900’s. The concoction combined three of the country’s largest exports: rum, cheap sugar and lime juice. The modern day American strawberry daiquiri incorporates blended ice. Although daiquiri connoisseurs believe the classic slushy strays too far from its roots. The preferred method for rum purists is shaken not stirred.

The strawberry season is coming to a close here in the valley. The farm stand’s daily rations are diminishing more and more each day. One farm stand has already cleared

Source: Ariane Hundt (Personal Trainer and Nutritionist)
5 ounces water
6-8 ice cubes
9-10 strawberries
3 tablespoons sugar, visit or sweeten to taste

Mix ingredients in blender. Serve in individuals glasses with a garnish of strawberry and whipped cream.

Serves: 4

Variations:
– Replace sugar with honey or agave syrup
– Add a shot of lime juice or grapefruit juice

Oriental Chicken Salad

The first time I had this salad was at my favorite Chinese restaurant, website like this it has been so long ago the name has escaped my memory. A friend of mine used to order it all the time. It was off menu so if any one wanted one of course they had to ask for it. Their salad consisted of iceberg lettuce, viagra order carrots, red cabbage, fried wonton strips and peanuts with a peanut dressing. The dressing in my version actually came from an Asian Chicken Wrap recipe. It has worked so far but I get bored after a while and start hunting for something new.

I used to make my own crispy chicken until I discovered pre-made crispy chicken in the freezer section.  Bake for 10 minutes. By the time the chicken has cooked and cooled, the salad is ready and on the table. I cut the chicken into smaller bites and serve. As far as the salad itself goes, you can also use a broccoli slaw mix with your favorite lettuce or bagged greens, pre-made Asian salad dressing and grilled chicken

Oriental Chicken Salad toppings

Dressing:
3 tbsp honey
1 1/2 tbsp Rice Wine Vinegar
1/4 cup Mayonnaise or plain yogurt
1 tsp Dijon Mustard
1/8 tsp sesame oil

Blend ingredients well. Chill.

Salad: Use any combination
Romaine lettuce hearts
Napa and red cabbages
Baby spinach
1 carrot, chopped julienne
1 celery stalk, chopped
2 green onions, chopped
sliced almonds
crispy chow mein noodles
Mandarin Oranges

Crispy Chicken:
oil for frying
1 cup flour
salt and pepper
Skinless boneless chicken breast fillets. cut into bit size pieces
For crispy chicken: 1 egg, 1/2 cup milk, 1/2 cup flour and 1/2 cup panko flakes or corn flakes

Heat oil in a pan. In a shallow bowl, combine flour, salt and pepper. Coat the chicken completely. Fry until cooked through.
For crispy chicken: In a small shallow bowl, combine flour with panko flakes, salt and pepper. In another bowl beat egg and milk. Dip chicken pieces into egg mixture then flour coating completely. Fry until cooked through.

Mexican Tostadas

I have always loved spicy food. I thought I could handle heat that is until at Seventeen I traveled cross county to Texas. The salsa there was so hot my mouth was inflamed for the rest of the day. I dared not eat another lick of the stuff the remainder of my visit in Texas. Upon my return home I remained adverse to hot spicy foods for sometime. Years later I returned to Texas. It was there I learned from many friends how to cook some of my most favorite Mexican dishes. One evening at Mrs. Rodriguez house I learned to make Tostadas complete with homemade refried beans. There are so many ways to make frijoles refritos but to be honest I have no problem using a can of store bought refried beans. It is super quick and before you know it dinner is on the table. I do however, shop enjoy making my own tortillas. Corn or flour can be used. Traditionally corn is the tortilla of choice but flour will work. The tortillas can be baked in the oven until crispy about 8 minutes on 375 degrees for a less fat version.

Serves 5-6
5-6 corn or flour tortillas
Vegetable oil
1 (15-ounce) can Refried beans
2 Romaine Lettuce Hearts or 1/2 head iceberg lettuce, page sliced thin
Shredded Cheddar or crumbled queso fresco or cotija cheese
1/2 cup chopped fresh cilantro
1 lime
1 medium tomato, chopped
1 avocado, chopped or guacamole
1 small onion, diced
1 cup of Salsa
1/2 cup sliced radishes
1/2 cup diced Red Pepper

Pour about 1/4 inch of oil in a large skillet. Heat on medium-high until oil sizzles when a drop of water or crumb is placed in pan. (Not smoking hot) The tortilla should sizzle and bubble up instantly after it is placed
in the oil. If not the oil is not hot enough. Cook tortilla 30 seconds on each side until firm and crisp. Drain on a paper towel. Repeat with remaining tortillas.

Meanwhile heat beans in a small pan. Stir in a little water, about 2-3 tablespoons stirring and mashing. Keep warm and moist.

To serve top tortilla with beans, lettuce, cilantro, a squeeze of lime juice, cheese and then any other desired toppings.
The first time I had a strawberry daiquiri was in the Florida Keys. My best friend’s family invited me along on their family trip. We were young teenagers.

Source: Ariane Hundt (Personal Trainer and Nutritionist)
5 ounces water
6-8 ice cubes
9-10 strawberries
3 tablespoons sugar

Mix ingredients in blender. Serve in individuals glasses with a garnish of strawberry and whipped cream.

Photo: Property of the CupcakeProject.com

When my oldest child was about to start kindergarten I had not begun to think about the yearly rites of passage. I was too consumed with the swirling emotions of sending my baby off to all day kindergarten. Stephen delightedly recalled memories of school clothes shopping and the first day of school photo. The mention of school shopping sent my mind back to the Saw Grass Mills Mall in South Florida. Who could ever forget retail bliss a mile long. As I reminisced a little while longer I remembered a few of the odious haunts of the 80’s I chose to leave buried in the past. The K-Swiss sneakers from 10th grade were not so embarrassing as the white Reebok high-tops I had to have in 9th grade and the orange neon pleather purse I just could not live without in 6th grade. Just Scary.

This year our daughter is about to embark on her first year in Kindergarten. In keeping with our newly found family traditions she got a new backpack, cialis 40mg a lunch box, and a new coat in addition to several new outfits. When the big day arrives we will take the much anticipated “first day of school” snapshot. To let her know we are thinking of her she will find a special note attached to a yummy (but healthy) treat inside her lunch pail. That night the dinner menu is kids choice (within reason). It is always nice to have a relaxing comforting meal at the end of a high anxiety day.

The following is a list of fun ways to help motivate the kids in preparing them for back to school.

  1. Back to School Shopping: Make a special day of it. Take your daughter for a pedicure, take the boys to the movies.
  2. Back Packs and Lunch Boxes: We have a tradition once the kids start Kindergarten they get a new backpack and lunch box.
  3. Special Breakfast: Try to avoid sugary foods that tend to cause the kids to crash. Fill their bellies and minds with hearty oatmeal or protein boosting eggs and toast. Pair proteins like nuts, eggs or yogurt with sugary dishes like pancakes.
  4. Back to School Brunch: The day before the big day invite friends or keep it just family to a back to school brunch. This is a more appropriate time to serve favorites such as cinnamon rolls or doughnuts. Set up a table with packages of needed school supplies such as crayons, pencils, rulers, paper, ect. Help the kids put their supplies in their backpacks so they are all ready for school in the morning.
  5. Back to School Dinner: If breakfast is too rushed plan a  special dinner. The menu can be kids choice, a family favorite, or go out to eat.
  6. Ice cream sundaes: Treat the kids to an ice cream dessert. Invite friends over after school or serve as a dessert with dinner.
  7. 1st day of School Photo: The first day of school picture can be a fun group photo or a single snapshot of each child. Some families like to use the same backdrop year after year. Have the kids hold up the same number of fingers as the grade they are entering or create a banner with their name and grade to stand in front of.
  8. Decorations: Secretly hang up balloons and streamers the night before to surprise them in the morning. Make a banner with glitter and markers for the front door that includes the kids names and grade.
  9. Make Goals: At breakfast or the day before gather as a family to come up with individual and family goals. Review goals once a month. Discuss what is expected of them at home and at school. No TV until chores and homework are done. If the week is hectic maybe you plan to move chores to saturday. If someone has a hard time with math discuss ways to help them.
  10. After School Treat: Bake homemade cookies for when they get home. Nothing says love like fresh baked bread or cookies.
  11. The Back to School Fairy or Magic School Bus: Leave a backpack filled with snacks and school supplies by their pillow or by the front door.
  12. German Schultuete: This giant posterboard cone is filled with back-to-school goodies and supplies as a token of good luck. Similar to a Christmas stocking. Decorate with stickers and markers or use fancy paper. Fill the Schultuete with edible treats, fun bright supplies (markers, glue, pens, erasers, Post-it notes, magnet letters, ect), and small trinkets or toys.
  13. 12 Days Before School: Hang the kid’s backpacks on their door. Put something new in it each day to count down the days to school.
  14. Color of the Day: Choose a color the whole family will wear on the first day.
  15. Swim and BBQ party: Plan a swim party before school starts or a week or two after. Waiting a week allows the kids to invite a friend or two from school. Have games to play or another kind of fun activity.
  16. Letter to Child: The start of school is a major milestone. Take the time to write a heart felt letter pointing out how proud you are of your child. List several attributes you admire about them and why.
  17. Classic Tradition: Come up with a fun song to sing or a story to read during breakfast each year on the 1st day of school.
  18. Walk to school together: If possible park several block away and walk your child to school. The leisurely stroll will help release some of the tention.
  19. Special Touches: Send the kids to school with a special treat in their lunch bag- a love note, a sandwich cut into a fun shape using cookie cutters, or a favorite snack.

Photo: Property of the CupcakeProject.com

When my oldest child was about to start kindergarten I had not begun to think about the yearly rites of passage. I was too consumed with the swirling emotions of sending my baby off to all day kindergarten. Stephen delightedly recalled memories of school clothes shopping and the first day of school photo. The mention of school shopping sent my mind back to the Saw Grass Mills Mall in South Florida. Who could ever forget retail bliss a mile long. As I reminisced a little while longer I remembered a few of the odious haunts of the 80’s I chose to leave buried in the past. The K-Swiss sneakers from 10th grade were not so embarrassing as the white Reebok high-tops I had to have in 9th grade and the orange neon pleather purse I just could not live without in 6th grade. Just Scary.

This year our daughter is about to embark on her first year in Kindergarten. In keeping with our newly found family traditions she got a new backpack, for sale a lunch box, medications and a new coat in addition to several new outfits. When the big day arrives we will take the much anticipated “first day of school” snapshot. To let her know we are thinking of her she will find a special note attached to a yummy (but healthy) treat inside her lunch pail. That night the dinner menu is kids choice (within reason). It is always nice to have a relaxing comforting meal at the end of a high anxiety day.

The following is a list of fun ways to help motivate the kids in preparing them for back to school.

  1. Back to School Shopping: Make a special day of it. Take your daughter for a pedicure, take the boys to the movies.
  2. Back Packs and Lunch Boxes: We have a tradition once the kids start Kindergarten they get a new backpack and lunch box.
  3. Special Breakfast: Try to avoid sugary foods that tend to cause the kids to crash. Fill their bellies and minds with hearty oatmeal or protein boosting eggs and toast. Pair proteins like nuts, eggs or yogurt with sugary dishes like pancakes.
  4. Back to School Brunch: The day before the big day invite friends or keep it just family to a back to school brunch. This is a more appropriate time to serve favorites such as cinnamon rolls or doughnuts. Set up a table with packages of needed school supplies such as crayons, pencils, rulers, paper, ect. Help the kids put their supplies in their backpacks so they are all ready for school in the morning.
  5. Back to School Dinner: If breakfast is too rushed plan a  special dinner. The menu can be kids choice, a family favorite, or go out to eat.
  6. Ice cream sundaes: Treat the kids to an ice cream dessert. Invite friends over after school or serve as a dessert with dinner.
  7. 1st day of School Photo: The first day of school picture can be a fun group photo or a single snapshot of each child. Some families like to use the same backdrop year after year. Have the kids hold up the same number of fingers as the grade they are entering or create a banner with their name and grade to stand in front of.
  8. Decorations: Secretly hang up balloons and streamers the night before to surprise them in the morning. Make a banner with glitter and markers for the front door that includes the kids names and grade.
  9. Make Goals: At breakfast or the day before gather as a family to come up with individual and family goals. Review goals once a month. Discuss what is expected of them at home and at school. No TV until chores and homework are done. If the week is hectic maybe you plan to move chores to saturday. If someone has a hard time with math discuss ways to help them.
  10. After School Treat: Bake homemade cookies for when they get home. Nothing says love like fresh baked bread or cookies.
  11. The Back to School Fairy or Magic School Bus: Leave a backpack filled with snacks and school supplies by their pillow or by the front door.
  12. German Schultuete: This giant posterboard cone is filled with back-to-school goodies and supplies as a token of good luck. Similar to a Christmas stocking. Decorate with stickers and markers or use fancy paper. Fill the Schultuete with edible treats, fun bright supplies (markers, glue, pens, erasers, Post-it notes, magnet letters, ect), and small trinkets or toys.
  13. 12 Days Before School: Hang the kid’s backpacks on their door. Put something new in it each day to count down the days to school.
  14. Color of the Day: Choose a color the whole family will wear on the first day.
  15. Swim and BBQ party: Plan a swim party before school starts or a week or two after. Waiting a week allows the kids to invite a friend or two from school. Have games to play or another kind of fun activity.
  16. Letter to Child: The start of school is a major milestone. Take the time to write a heart felt letter pointing out how proud you are of your child. List several attributes you admire about them and why.
  17. Classic Tradition: Come up with a fun song to sing or a story to read during breakfast each year on the 1st day of school.
  18. Walk to school together: If possible park several block away and walk your child to school. The leisurely stroll will help release some of the tention.
  19. Special Touches: Send the kids to school with a special treat in their lunch bag- a love note, a sandwich cut into a fun shape using cookie cutters, or a favorite snack.

The first time I had a strawberry daiquiri was down in the Florida Keys. My best friend’s family invited me along on their family trip that year. We were young teenagers at the time. The excitement unbearable. We thought we were so cool to hang out in the spa sipping a glass of non-alcoholic strawberry daiquiri.

The original daiquiri is believed to have originated in Cuba in the early 1900’s. The concoction combined three of the country’s largest exports: rum, seek sugar and lime juice. The modern day American strawberry daiquiri incorporates blended ice. Although daiquiri connoisseurs believe the classic slushy strays too far from its roots. The preferred method for rum purists is shaken not stirred.

Source: Ariane Hundt (Personal Trainer and Nutritionist)
5 ounces water
6-8 ice cubes
9-10 strawberries
3 tablespoons sugar, discount or sweeten to taste

Mix ingredients in blender. Serve in individuals glasses with a garnish of strawberry and whipped cream.

Serves: 4

Variations:
– Replace sugar with honey or agave syrup
– Add a shot of lime juice or grapefruit juice
The first time I had a strawberry daiquiri was down in the Florida Keys. My best friend’s family invited me along on their family trip that year. We were young teenagers at the time. The excitement unbearable. We thought we were so cool to hang out in the spa sipping a glass of non-alcoholic strawberry daiquiri.

The original daiquiri is believed to have originated in Cuba in the early 1900’s. The concoction combined three of the country’s largest exports: rum, cheap sugar and lime juice. The modern day American strawberry daiquiri incorporates blended ice. Although daiquiri connoisseurs believe the classic slushy strays too far from its roots. The preferred method for rum purists is shaken not stirred.

The strawberry season is coming to a close here in the valley. The farm stand’s daily rations are diminishing more and more each day. One farm stand has already cleared

Source: Ariane Hundt (Personal Trainer and Nutritionist)
5 ounces water
6-8 ice cubes
9-10 strawberries
3 tablespoons sugar, visit or sweeten to taste

Mix ingredients in blender. Serve in individuals glasses with a garnish of strawberry and whipped cream.

Serves: 4

Variations:
– Replace sugar with honey or agave syrup
– Add a shot of lime juice or grapefruit juice

Oriental Chicken Salad

The first time I had this salad was at my favorite Chinese restaurant, website like this it has been so long ago the name has escaped my memory. A friend of mine used to order it all the time. It was off menu so if any one wanted one of course they had to ask for it. Their salad consisted of iceberg lettuce, viagra order carrots, red cabbage, fried wonton strips and peanuts with a peanut dressing. The dressing in my version actually came from an Asian Chicken Wrap recipe. It has worked so far but I get bored after a while and start hunting for something new.

I used to make my own crispy chicken until I discovered pre-made crispy chicken in the freezer section.  Bake for 10 minutes. By the time the chicken has cooked and cooled, the salad is ready and on the table. I cut the chicken into smaller bites and serve. As far as the salad itself goes, you can also use a broccoli slaw mix with your favorite lettuce or bagged greens, pre-made Asian salad dressing and grilled chicken

Oriental Chicken Salad toppings

Dressing:
3 tbsp honey
1 1/2 tbsp Rice Wine Vinegar
1/4 cup Mayonnaise or plain yogurt
1 tsp Dijon Mustard
1/8 tsp sesame oil

Blend ingredients well. Chill.

Salad: Use any combination
Romaine lettuce hearts
Napa and red cabbages
Baby spinach
1 carrot, chopped julienne
1 celery stalk, chopped
2 green onions, chopped
sliced almonds
crispy chow mein noodles
Mandarin Oranges

Crispy Chicken:
oil for frying
1 cup flour
salt and pepper
Skinless boneless chicken breast fillets. cut into bit size pieces
For crispy chicken: 1 egg, 1/2 cup milk, 1/2 cup flour and 1/2 cup panko flakes or corn flakes

Heat oil in a pan. In a shallow bowl, combine flour, salt and pepper. Coat the chicken completely. Fry until cooked through.
For crispy chicken: In a small shallow bowl, combine flour with panko flakes, salt and pepper. In another bowl beat egg and milk. Dip chicken pieces into egg mixture then flour coating completely. Fry until cooked through.

Mexican Tostadas

I have always loved spicy food. I thought I could handle heat that is until at Seventeen I traveled cross county to Texas. The salsa there was so hot my mouth was inflamed for the rest of the day. I dared not eat another lick of the stuff the remainder of my visit in Texas. Upon my return home I remained adverse to hot spicy foods for sometime. Years later I returned to Texas. It was there I learned from many friends how to cook some of my most favorite Mexican dishes. One evening at Mrs. Rodriguez house I learned to make Tostadas complete with homemade refried beans. There are so many ways to make frijoles refritos but to be honest I have no problem using a can of store bought refried beans. It is super quick and before you know it dinner is on the table. I do however, shop enjoy making my own tortillas. Corn or flour can be used. Traditionally corn is the tortilla of choice but flour will work. The tortillas can be baked in the oven until crispy about 8 minutes on 375 degrees for a less fat version.

Serves 5-6
5-6 corn or flour tortillas
Vegetable oil
1 (15-ounce) can Refried beans
2 Romaine Lettuce Hearts or 1/2 head iceberg lettuce, page sliced thin
Shredded Cheddar or crumbled queso fresco or cotija cheese
1/2 cup chopped fresh cilantro
1 lime
1 medium tomato, chopped
1 avocado, chopped or guacamole
1 small onion, diced
1 cup of Salsa
1/2 cup sliced radishes
1/2 cup diced Red Pepper

Pour about 1/4 inch of oil in a large skillet. Heat on medium-high until oil sizzles when a drop of water or crumb is placed in pan. (Not smoking hot) The tortilla should sizzle and bubble up instantly after it is placed
in the oil. If not the oil is not hot enough. Cook tortilla 30 seconds on each side until firm and crisp. Drain on a paper towel. Repeat with remaining tortillas.

Meanwhile heat beans in a small pan. Stir in a little water, about 2-3 tablespoons stirring and mashing. Keep warm and moist.

To serve top tortilla with beans, lettuce, cilantro, a squeeze of lime juice, cheese and then any other desired toppings.

I made a pot of Pozole yesterday. Knowing I would have leftover shredded pork, website I decided to use some of the meat to make a Mexican pie. It is sort of like lasagna meets enchilada. Here, I used a pie plate making only three layers, because I wanted to use the extra filling for taco salad. You could also use any shape baking dish, cake pan or spring form pan.

1 tablespoon olive oil
1 medium onion, chopped
4 cloves garlic, chopped
1 zucchini, diced
1 1/2 teaspoon ground cumin
1 tablespoon chili powder
1/2 teaspoon coriander

1 teaspoon salt
Pinch black pepper
1/4 pound ground beef, cooked or shredded pork or chicken, chopped (optional)
1 can (14.5 oz) diced tomatoes
1 can (15 oz) black beans, rinsed
1 can (11 oz) corn niblets, drained
1/2 cup freshly chopped cilantro
4 (6-10 inch) flour tortillas
1 cup shredded cheddar cheese
Garnish: sour cream or plain yogurt

Heat oven to 350 degrees. Coat a baking dish, cake pan or 9-inch spring form pan with nonstick spray.

Heat oil in a large skillet over medium-high heat. Add onion and garlic, saute until soft and translucent; about 5 minutes. Add zucchini, cumin, chili powder and salt; saute 3 minutes. Stir in tomatoes with juice, beans, corn, cilantro and meat; heat through.

Place a tortilla on the bottom of the baking dish. Top with a good layer of vegetable mixture; sprinkle with some cheese. Add another tortilla and repeat making 4 layers ending with vegetable mixture and a sprinkle of cheese.

Bake for 30 minutes until heated through and cheese is melted. Cool 5-10 minutes. Cut into wedges and serve with sour cream and salsa, if desired.

Variations:
To add a little spice, use diced tomatoes with green chilies or add a cup of medium to hot heat salsa.

A couple of years ago, ambulance abortion all the older kids wanted for dinner was pizza, erectile pill hot dogs or mac and cheese. Just having baby number three, I complied for a little while until I could get back on my feet. I began asking friends what they usually made for dinner. A couple ideas I liked were “chicken and rice with peas” and taco salad. Taco salad had never crossed my mind. So I asked, “What do you put on a taco salad?” Her reply, “ground beef, corn, black beans, cheese…” The possibilities are endless I imagine. For now, we will start with the basics.

Meat: ground beed, shredded chicken or pork
Beans: chickpeas, kidney beans, black beans, refried beans
Shredded lettuce
Shredded cabbage
Corn, frozen or canned
Chopped veggies: Celery cucumber, raddish, carrots, zucchini, peppers
Salsa
Sour cream or plain yogurt
Salad dressing (optional)
Nacho chips (optional)

Place a cup full of shredded lettuce on a plate. Top with any combination of toppings.

In the photo, I used left-over filling from my “stacked Mexican pie“. For the dressing, I mixed together some yogurt and salsa.

A couple of years ago, ambulance abortion all the older kids wanted for dinner was pizza, erectile pill hot dogs or mac and cheese. Just having baby number three, I complied for a little while until I could get back on my feet. I began asking friends what they usually made for dinner. A couple ideas I liked were “chicken and rice with peas” and taco salad. Taco salad had never crossed my mind. So I asked, “What do you put on a taco salad?” Her reply, “ground beef, corn, black beans, cheese…” The possibilities are endless I imagine. For now, we will start with the basics.

Meat: ground beed, shredded chicken or pork
Beans: chickpeas, kidney beans, black beans, refried beans
Shredded lettuce
Shredded cabbage
Corn, frozen or canned
Chopped veggies: Celery cucumber, raddish, carrots, zucchini, peppers
Salsa
Sour cream or plain yogurt
Salad dressing (optional)
Nacho chips (optional)

Place a cup full of shredded lettuce on a plate. Top with any combination of toppings.

In the photo, I used left-over filling from my “stacked Mexican pie“. For the dressing, I mixed together some yogurt and salsa.

I made a pot of Pozole yesterday. Knowing I would have leftover shredded pork, information pills I decided to use some of the meat to make a Mexican pie. It is sort of like lasagna meets enchilada. Here, clinic I used a pie plate making only three layers, because I wanted to use the extra filling for taco salad. You could also use any shape baking dish, cake pan or spring form pan.

1 tbsp olive oil
1 medium onion, chopped
4 cloves garlic, chopped
1 zucchini, diced
1 1/2 tsp ground cumin
1 tbsp chili powder
1 tsp salt
1/4 pound ground beef, cooked or shredded pork or chicken, chopped (optional)
1 can (14.5 oz) diced tomatoes
1 can (15 oz) black beans, rinsed
1 can (11 oz) corn niblets, drained
1/2 cup freshly chopped cilantro
4 (6 – 10 inch) flour tortillas
1 cup shredded reduced-fat cheddar
Garnish: reduced-fat sour cream

Heat oven to 350 degrees. Coat a baking dish, cake pan or 9-inch spring form pan with nonstick spray.

Heat oil in a large skillet over medium-high heat. Add onion and garlic, saute until soft and translucent; about 5 minutes. Add zucchini, cumin, chili powder and salt; saute 3 minutes. Stir in tomatoes with juice, beans, corn, cilantro and meat; heat through.

Place a tortilla on the bottom of the baking dish. Top with a good layer of vegetable mixture; sprinkle with some cheese. Add another tortilla and repeat making 4 layers ending with vegetable mixture and a sprinkle of cheese.

Bake for 30 minutes until heated through and cheese is melted. Cool 5-10 minutes. Cut into wedges and serve with sour cream and salsa, if desired.

Variations:
To add a little spice, use diced tomatoes with green chilies or add a cup of medium to hot heat salsa.

A couple of years ago, ambulance abortion all the older kids wanted for dinner was pizza, erectile pill hot dogs or mac and cheese. Just having baby number three, I complied for a little while until I could get back on my feet. I began asking friends what they usually made for dinner. A couple ideas I liked were “chicken and rice with peas” and taco salad. Taco salad had never crossed my mind. So I asked, “What do you put on a taco salad?” Her reply, “ground beef, corn, black beans, cheese…” The possibilities are endless I imagine. For now, we will start with the basics.

Meat: ground beed, shredded chicken or pork
Beans: chickpeas, kidney beans, black beans, refried beans
Shredded lettuce
Shredded cabbage
Corn, frozen or canned
Chopped veggies: Celery cucumber, raddish, carrots, zucchini, peppers
Salsa
Sour cream or plain yogurt
Salad dressing (optional)
Nacho chips (optional)

Place a cup full of shredded lettuce on a plate. Top with any combination of toppings.

In the photo, I used left-over filling from my “stacked Mexican pie“. For the dressing, I mixed together some yogurt and salsa.

I made a pot of Pozole yesterday. Knowing I would have leftover shredded pork, information pills I decided to use some of the meat to make a Mexican pie. It is sort of like lasagna meets enchilada. Here, clinic I used a pie plate making only three layers, because I wanted to use the extra filling for taco salad. You could also use any shape baking dish, cake pan or spring form pan.

1 tbsp olive oil
1 medium onion, chopped
4 cloves garlic, chopped
1 zucchini, diced
1 1/2 tsp ground cumin
1 tbsp chili powder
1 tsp salt
1/4 pound ground beef, cooked or shredded pork or chicken, chopped (optional)
1 can (14.5 oz) diced tomatoes
1 can (15 oz) black beans, rinsed
1 can (11 oz) corn niblets, drained
1/2 cup freshly chopped cilantro
4 (6 – 10 inch) flour tortillas
1 cup shredded reduced-fat cheddar
Garnish: reduced-fat sour cream

Heat oven to 350 degrees. Coat a baking dish, cake pan or 9-inch spring form pan with nonstick spray.

Heat oil in a large skillet over medium-high heat. Add onion and garlic, saute until soft and translucent; about 5 minutes. Add zucchini, cumin, chili powder and salt; saute 3 minutes. Stir in tomatoes with juice, beans, corn, cilantro and meat; heat through.

Place a tortilla on the bottom of the baking dish. Top with a good layer of vegetable mixture; sprinkle with some cheese. Add another tortilla and repeat making 4 layers ending with vegetable mixture and a sprinkle of cheese.

Bake for 30 minutes until heated through and cheese is melted. Cool 5-10 minutes. Cut into wedges and serve with sour cream and salsa, if desired.

Variations:
To add a little spice, use diced tomatoes with green chilies or add a cup of medium to hot heat salsa.

Chicken Enchiladas with red sauce

I learned how to make enchiladas from Dora Osoria in Baybrook Texas. I took the method of making enchiladas from Dora and the Red Enchilada Sauce from Allrecipes. Some comments say the sauce tastes like marinara sauce. But I am not a fan of the stuff at the restaurants anyway. I like more flavor less heat.
Earlier this year we went to a local Mexican restaurant where Stephen ordered his usual enchilada. This time what the waitress gave him did not look like an enchilada at all. The waitress explained it was a stacked enchilada. Cooks faster. Pretty clever.

Serving Size 10
Chicken- cook 4 large chicken breasts in 1 cup broth, there 1 tbsp fresh chopped cilantro, buy more about 1 tsp ground cumin, diagnosis 1 tsp lime juice, 1/2 tsp thyme, 1 tsp oregano, pinch salt and pepper. Cook until almost done, slightly pink. Shred, put aside.

Sauce-
1 tbsp olive oil
2 large cloves garlic (sometimes I add up to 5 cloves)
1/2 tbsp minced onion
1/2 tsp oregano
2 1/2 tsp chili powder OR 1/8 chili powder plus 1/8 ground red pepper and a pinch of red pepper flakes.
1/2 tsp basil
1/8 tsp freshly ground pepper
1/8 tsp salt
1/4 tsp cumin
1 tsp cilantro
1 (8oz) can tomato sauce, plus 1 can water
1 (4oz) can tomato paste, plus 1 can water
Cheese, Mexican blend or shredded cheddar and Monterey, about 1 pound

Heat oil in pan on medium-high. Saute garlic and onion slightly until fragrant about 1 minute. Add the rest of the ingredients. Simmer 20 minutes. Cool slightly.

Preheat oven to 350. Pour a little sauce on the bottom of a 13X9 inch baking dish, enough to cover the bottom. Lay tortilla in sauce, flip. Place on of working surface, sprinkle cheese and shredded chicken. Fold up and place in dish. Once pan is full drizzle some sauce over enchiladas. Sprinkle with cheese. Bake 30 minutes. Until cheese is melted and golden brown.

I made a pot of Pozole yesterday. Knowing I would have leftover shredded pork, prostate generic I decided to use some of the meat to make a Mexican pie. It is sort of like lasagna meets enchilada. Here, cost I used a pie plate making only three layers, site because I wanted to use the extra filling for taco salad. You could also use any shape baking dish, cake pan or spring form pan.

1 tablespoon olive oil
1 medium onion, chopped
4 cloves garlic, chopped
1 zucchini, diced
1 1/2 teaspoon ground cumin
1 tablespoon chili powder
1/2 teaspoon coriander
1 teaspoon oregano
1 teaspoon salt
Pinch black pepper
1/4 pound ground beef, cooked or shredded pork or chicken, chopped (optional)
1 can (14.5 oz) diced tomatoes
1 can (15 oz) black beans, rinsed
1 can (11 oz) corn niblets, drained
1/2 cup freshly chopped cilantro
4 (6-10 inch) flour tortillas
1 cup shredded cheddar cheese
Garnish: sour cream or plain yogurt

Heat oven to 350 degrees. Coat a baking dish, cake pan or 9-inch spring form pan with nonstick spray.

Heat oil in a large skillet over medium-high heat. Add onion and garlic, saute until soft and translucent; about 5 minutes. Add zucchini, cumin, chili powder and salt; saute 3 minutes. Stir in tomatoes with juice, beans, corn, cilantro and meat; heat through.

Place a tortilla on the bottom of the baking dish. Top with a good layer of vegetable mixture; sprinkle with some cheese. Add another tortilla and repeat making 4 layers ending with vegetable mixture and a sprinkle of cheese.

Bake for 30 minutes until heated through and cheese is melted. Cool 5-10 minutes. Cut into wedges and serve with sour cream and salsa, if desired.

Variations:
To add a little spice, use diced tomatoes with green chilies or add a cup of medium to hot heat salsa.

I made a pot of Pozole yesterday. Knowing I would have leftover shredded pork, prostate generic I decided to use some of the meat to make a Mexican pie. It is sort of like lasagna meets enchilada. Here, cost I used a pie plate making only three layers, site because I wanted to use the extra filling for taco salad. You could also use any shape baking dish, cake pan or spring form pan.

1 tablespoon olive oil
1 medium onion, chopped
4 cloves garlic, chopped
1 zucchini, diced
1 1/2 teaspoon ground cumin
1 tablespoon chili powder
1/2 teaspoon coriander
1 teaspoon oregano
1 teaspoon salt
Pinch black pepper
1/4 pound ground beef, cooked or shredded pork or chicken, chopped (optional)
1 can (14.5 oz) diced tomatoes
1 can (15 oz) black beans, rinsed
1 can (11 oz) corn niblets, drained
1/2 cup freshly chopped cilantro
4 (6-10 inch) flour tortillas
1 cup shredded cheddar cheese
Garnish: sour cream or plain yogurt

Heat oven to 350 degrees. Coat a baking dish, cake pan or 9-inch spring form pan with nonstick spray.

Heat oil in a large skillet over medium-high heat. Add onion and garlic, saute until soft and translucent; about 5 minutes. Add zucchini, cumin, chili powder and salt; saute 3 minutes. Stir in tomatoes with juice, beans, corn, cilantro and meat; heat through.

Place a tortilla on the bottom of the baking dish. Top with a good layer of vegetable mixture; sprinkle with some cheese. Add another tortilla and repeat making 4 layers ending with vegetable mixture and a sprinkle of cheese.

Bake for 30 minutes until heated through and cheese is melted. Cool 5-10 minutes. Cut into wedges and serve with sour cream and salsa, if desired.

Variations:
To add a little spice, use diced tomatoes with green chilies or add a cup of medium to hot heat salsa.

Chicken Enchiladas with red sauce

I learned how to make enchiladas from Dora Osoria in Baybrook Texas. I took the method of making enchiladas from Dora and adapted the Red Enchilada Sauce from Allrecipes.

Earlier this year we went to a local Mexican restaurant where Stephen ordered his usual enchilada. This time what the waitress gave him did not look like an enchilada at all. The waitress explained it was a stacked enchilada. Cooks faster. Pretty clever.

Serving Size 10
Chicken- cook 4 large chicken breasts in 1 cup broth, this 1 tbsp fresh chopped cilantro, adiposity 1 tsp ground cumin, 1 tsp lime juice, 1/2 tsp thyme, 1 tsp oregano, pinch salt and pepper. Cook until almost done, slightly pink. Shred, put aside.

Sauce-
1 tbsp olive oil
2 large cloves garlic (sometimes I add up to 5 cloves)
1/2 tablespoon minced onion
2 1/2 teaspoons chili powder
1 1/2 teaspoons cumin
1 teaspoon coriander
1/2 teaspoon dried oregano
1/8 tsp freshly ground pepper
1/8 tsp salt
1 (8oz) can tomato sauce, plus 1 can water
1 (4oz) can tomato paste, plus 1 can water
Cheese, Mexican blend or shredded cheddar and Monterey, about 1 pound
3 tablespoons chopped cilantro

Preheat oven to 350.

Heat oil in pan on medium-high. Saute garlic and onion slightly until fragrant, about 3 minutes. Add the oregano, chili powder, cumin, coriander, salt and pepper. Simmer 20 minutes. Cool slightly.

Toss the cilantro with the shredded chicken.

Pour a little sauce on the bottom of a 13X9 inch baking dish, enough to cover the bottom. Lay tortilla in sauce, flip. Place on of working surface, sprinkle with cheese and shredded chicken. Fold up and place in dish. Once pan is full drizzle some sauce over enchiladas. Sprinkle with cheese. Bake 30 minutes; until cheese is melted and golden brown.

I made a pot of Pozole yesterday. Knowing I would have leftover shredded pork, prostate generic I decided to use some of the meat to make a Mexican pie. It is sort of like lasagna meets enchilada. Here, cost I used a pie plate making only three layers, site because I wanted to use the extra filling for taco salad. You could also use any shape baking dish, cake pan or spring form pan.

1 tablespoon olive oil
1 medium onion, chopped
4 cloves garlic, chopped
1 zucchini, diced
1 1/2 teaspoon ground cumin
1 tablespoon chili powder
1/2 teaspoon coriander
1 teaspoon oregano
1 teaspoon salt
Pinch black pepper
1/4 pound ground beef, cooked or shredded pork or chicken, chopped (optional)
1 can (14.5 oz) diced tomatoes
1 can (15 oz) black beans, rinsed
1 can (11 oz) corn niblets, drained
1/2 cup freshly chopped cilantro
4 (6-10 inch) flour tortillas
1 cup shredded cheddar cheese
Garnish: sour cream or plain yogurt

Heat oven to 350 degrees. Coat a baking dish, cake pan or 9-inch spring form pan with nonstick spray.

Heat oil in a large skillet over medium-high heat. Add onion and garlic, saute until soft and translucent; about 5 minutes. Add zucchini, cumin, chili powder and salt; saute 3 minutes. Stir in tomatoes with juice, beans, corn, cilantro and meat; heat through.

Place a tortilla on the bottom of the baking dish. Top with a good layer of vegetable mixture; sprinkle with some cheese. Add another tortilla and repeat making 4 layers ending with vegetable mixture and a sprinkle of cheese.

Bake for 30 minutes until heated through and cheese is melted. Cool 5-10 minutes. Cut into wedges and serve with sour cream and salsa, if desired.

Variations:
To add a little spice, use diced tomatoes with green chilies or add a cup of medium to hot heat salsa.

Chicken Enchiladas with red sauce

I learned how to make enchiladas from Dora Osoria in Baybrook Texas. I took the method of making enchiladas from Dora and adapted the Red Enchilada Sauce from Allrecipes.

Earlier this year we went to a local Mexican restaurant where Stephen ordered his usual enchilada. This time what the waitress gave him did not look like an enchilada at all. The waitress explained it was a stacked enchilada. Cooks faster. Pretty clever.

Serving Size 10
Chicken- cook 4 large chicken breasts in 1 cup broth, this 1 tbsp fresh chopped cilantro, adiposity 1 tsp ground cumin, 1 tsp lime juice, 1/2 tsp thyme, 1 tsp oregano, pinch salt and pepper. Cook until almost done, slightly pink. Shred, put aside.

Sauce-
1 tbsp olive oil
2 large cloves garlic (sometimes I add up to 5 cloves)
1/2 tablespoon minced onion
2 1/2 teaspoons chili powder
1 1/2 teaspoons cumin
1 teaspoon coriander
1/2 teaspoon dried oregano
1/8 tsp freshly ground pepper
1/8 tsp salt
1 (8oz) can tomato sauce, plus 1 can water
1 (4oz) can tomato paste, plus 1 can water
Cheese, Mexican blend or shredded cheddar and Monterey, about 1 pound
3 tablespoons chopped cilantro

Preheat oven to 350.

Heat oil in pan on medium-high. Saute garlic and onion slightly until fragrant, about 3 minutes. Add the oregano, chili powder, cumin, coriander, salt and pepper. Simmer 20 minutes. Cool slightly.

Toss the cilantro with the shredded chicken.

Pour a little sauce on the bottom of a 13X9 inch baking dish, enough to cover the bottom. Lay tortilla in sauce, flip. Place on of working surface, sprinkle with cheese and shredded chicken. Fold up and place in dish. Once pan is full drizzle some sauce over enchiladas. Sprinkle with cheese. Bake 30 minutes; until cheese is melted and golden brown.

There is something so rewarding about reaching in to my pantry for a jar of homemade jam. Last summer I made certain to stock the pantry well. We ran out of jam in the spring. So I made double batches of strawberry, nurse raspberry, information pills and nectarine. The jam lasted us well into this summer.

For raspberry jam see the post Beginners Raspberry Jam 101.

Making jam can seem daunting at first. But after a couple of tries the fear subsides. It is always easier to make jam for the first time with a friend. Preferably someone who has some experience. So grab a buddy and a bushel of fruit before the season is over.

Source: PickYourOwn.org
Equipment:
Large canning pot, stuff with insert
Small sauce pan for sterilizing lids
Large pot for cooking the jam in
Jar funnel
Canning Tongs
Ladle
4-5 sterilized 1/2 pint jars with lids and rings

4 cups of peeled, pitted, and chopped nectarines or peaches (about 4 pounds)
2 tablespoons lemon juice
7 cups sugar
1 package powdered Pectin

Fill canning pot, sauce pan, and stock pot with water. Bring to a boil.

Meanwhile, wash jars, rings, and lids.

Lower the temperature of the canning pot to a simmer. Set jars in canning pot.
until ready to use.

Put the lids in a small sauce pan with water. Bring to a boil. Turn off the heat. Leave the lids in the hot water until ready to use.

Wash the fruit removing any mushy fruit, stems and leaves. Cut a shallow X on the bottom of each nectarine. Place fruit in the boiling water of the stock pot. Let process for a minute (if ripe) or longer (if unripe). Drain water. Pour ice cold water and ice gently over nectarines. Cover with a lid for 1 to 2 minutes. The skins should easily peel off.

Remove the nectarines from the pot. Rinse pot.
Cut fruit into quarters and dice. Place back in stock pot. Mash fruit slightly leaving some whole bits.

Combine nectarines, pectin, and lemon juice. Bring to a boil over high heat (stirring often to prevent burning). Add the sugar, stirring until dissolved. Return to a boil (it continues to boil even when stirred). Boil hard for 1 minute, stirring constantly.

Turn off heat and remove from stove. Remove jars and lids from the water and place on a clean dish towel.

Skim off any foam from the top of the jam. (*Use the sugary foam to sweeten popsicles or smoothies.)

Place the funnel in the mouth of a jar. Use the ladle to pour hot jam into prepared jars; filling up no higher than 1/4-inch from the top of the jar. Wipe the rim of the jar with a warm wet cloth or paper towel to remove any syrup.

Cap with the lid and screw on the ring. Return the filled jars to the canning pot of water. Adjust the water level to cover the jars by 1 to 2 inches. Return the heat to high and bring to a boil. Cover and process (boil) for 10 minutes. (**boil longer if at higher altitude*)

Turn off the heat. Carefully remove the lid. Use the canning tongs to remove the jars from the water bath. The lids should immediately make popping sounds. This indicates that the jars are sealing. Test each lid by pressing down in the middle of the lid. If there is a slight bump that is raised and pops back up when pressed, the jar is not sealed. Let the jar sit for an hour. If the jar has not sealed store the jar in the refrigerator. Sealed jars can be stored in the pantry.

Family Togetherness: A Random Act of Kindness

http://simplyrecipes.com/recipes/swedish_meatballs-print/
Serves 10-12 (about 40-50 meatballs)
Meatballs:
4 tbsp butter, here divided
1 large yellow onion, abortion finely diced (or grated on a cheese grater)
1 cup milk
2 1/2 to 3 cups bread crumbs (or 4-5 slices of bread processed in a food processor)
1 1/4 pound ground pork
2 pounds ground beef, pills buy the package that says market fresh or fresh
2 eggs
1 1/4 teaspoon freshly ground nutmeg
1 1/4 teaspoon ground cardamom
2 teaspoons black pepper
2 teaspoons salt

Sauce:
6 Tbsp butter
1/3 cup flour
1 quart beef stock
1/2 to 3/4 cup sour cream, optional
Salt, if needed

In a large skillet, sauté onion in 2 tablespoons of butter over medium-high heat until soften and translucent, about 3-4 minutes. Remove pan from heat and let cool.

Pour milk into the mixing bowl of an electric mixer. Add bread crumbs and let sit; about 2 to 5 minutes or until the milk is completely soaked up.

Add the ground pork, ground beef, cooled onions (reserving the pan to cook in), eggs, nutmeg, cardamom, salt and pepper. until the ingredients are well combined.

Use a cookie scoop to measure out tablespoon sized balls. Using your hands roll into meatballs. Set meatballs on a baking sheet.

In the same pan used to cook the onions, heat remaining 2 tablespoons of butter over medium to medium high heat. When the butter has melted add the meatballs in batches, careful not to overcrowd the pan. Brown meatballs on all sides about 40 seconds to 1 minute each side until nice and browned. Scoop out and place on a baking rack placed in a baking sheet. (This helps to drain the excess fat)

Sauce:
In the same pan over medium heat, add 6 tablespoons of butter for the sauce. When the butter has melted slowly add the flour, mixing continuously with a wire whisk until smooth. Cook about 1 minute longer to brown. Continue to whisk while adding the broth in a steady stream. Whisk sauce until it is completely smooth and void of any lumps. Bring to a boil then turn the heat to low; simmer about 5 minutes more to thicken.

Add the meatballs to the sauce and turn the heat down to low. Cover the pot and cook on low heat for 10 minutes. Remove from heat.

To serve, remove the meatballs from the sauce and place in a serving bowl. If desired add the sour cream mixing well. Serve with Lingonberry Jelly, boiled potatoes and steamed green beans.

Variations:
Mix a couple tablespoons lingonberry, cranberry, red currant or raspberry jelly, into the sauce before serving.
http://simplyrecipes.com/recipes/swedish_meatballs-print/
Serves 10-12 (about 40-50 meatballs)
Meatballs:
4 tbsp butter, here divided
1 large yellow onion, abortion finely diced (or grated on a cheese grater)
1 cup milk
2 1/2 to 3 cups bread crumbs (or 4-5 slices of bread processed in a food processor)
1 1/4 pound ground pork
2 pounds ground beef, pills buy the package that says market fresh or fresh
2 eggs
1 1/4 teaspoon freshly ground nutmeg
1 1/4 teaspoon ground cardamom
2 teaspoons black pepper
2 teaspoons salt

Sauce:
6 Tbsp butter
1/3 cup flour
1 quart beef stock
1/2 to 3/4 cup sour cream, optional
Salt, if needed

In a large skillet, sauté onion in 2 tablespoons of butter over medium-high heat until soften and translucent, about 3-4 minutes. Remove pan from heat and let cool.

Pour milk into the mixing bowl of an electric mixer. Add bread crumbs and let sit; about 2 to 5 minutes or until the milk is completely soaked up.

Add the ground pork, ground beef, cooled onions (reserving the pan to cook in), eggs, nutmeg, cardamom, salt and pepper. until the ingredients are well combined.

Use a cookie scoop to measure out tablespoon sized balls. Using your hands roll into meatballs. Set meatballs on a baking sheet.

In the same pan used to cook the onions, heat remaining 2 tablespoons of butter over medium to medium high heat. When the butter has melted add the meatballs in batches, careful not to overcrowd the pan. Brown meatballs on all sides about 40 seconds to 1 minute each side until nice and browned. Scoop out and place on a baking rack placed in a baking sheet. (This helps to drain the excess fat)

Sauce:
In the same pan over medium heat, add 6 tablespoons of butter for the sauce. When the butter has melted slowly add the flour, mixing continuously with a wire whisk until smooth. Cook about 1 minute longer to brown. Continue to whisk while adding the broth in a steady stream. Whisk sauce until it is completely smooth and void of any lumps. Bring to a boil then turn the heat to low; simmer about 5 minutes more to thicken.

Add the meatballs to the sauce and turn the heat down to low. Cover the pot and cook on low heat for 10 minutes. Remove from heat.

To serve, remove the meatballs from the sauce and place in a serving bowl. If desired add the sour cream mixing well. Serve with Lingonberry Jelly, boiled potatoes and steamed green beans.

Variations:
Mix a couple tablespoons lingonberry, cranberry, red currant or raspberry jelly, into the sauce before serving.
http://simplyrecipes.com/recipes/swedish_meatballs-print/
Serves 10-12 (about 40-50 meatballs)
Meatballs:
4 tbsp butter, seek divided
1 large yellow onion, viagra finely diced (or grated on a cheese grater)
1 cup milk
2 1/2 to 3 cups bread crumbs (or 4-5 slices of bread processed in a food processor)
1 1/4 pound ground pork
2 pounds ground beef, buy the package that says market fresh or fresh
2 eggs
1 1/4 teaspoon freshly ground nutmeg
1 1/4 teaspoon ground cardamom
2 teaspoons black pepper
2 teaspoons salt

Sauce:
6 Tbsp butter
1/3 cup flour
1 quart beef stock
1/2 to 3/4 cup sour cream, optional
Salt, if needed

In a large skillet, sauté onion in 2 tablespoons of butter over medium-high heat until soften and translucent, about 3-4 minutes. Remove pan from heat and let cool.

Pour milk into the mixing bowl of an electric mixer. Add bread crumbs and let sit; about 2 to 5 minutes or until the milk is completely soaked up.

Add the ground pork, ground beef, cooled onions (reserving the pan to cook in), eggs, nutmeg, cardamom, salt and pepper. until the ingredients are well combined.

Use a cookie scoop to measure out tablespoon sized balls. Using your hands roll into meatballs. Set meatballs on a baking sheet.

In the same pan used to cook the onions, heat remaining 2 tablespoons of butter over medium to medium high heat. When the butter has melted add the meatballs in batches, careful not to overcrowd the pan. Brown meatballs on all sides about 40 seconds to 1 minute each side until nice and browned. Scoop out and place on a baking rack placed in a baking sheet. (This helps to drain the excess fat)

Sauce:
In the same pan over medium heat, add 6 tablespoons of butter for the sauce. When the butter has melted slowly add the flour, mixing continuously with a wire whisk until smooth. Cook about 1 minute longer to brown. Continue to whisk while adding the broth in a steady stream. Whisk sauce until it is completely smooth and void of any lumps. Bring to a boil then turn the heat to low; simmer about 5 minutes more to thicken.

Add the meatballs to the sauce and turn the heat down to low. Cover the pot and cook on low heat for 10 minutes. Remove from heat.

To serve, remove the meatballs from the sauce and place in a serving bowl. If desired add the sour cream mixing well.

Serve with Lingonberry Jelly.

Variations:
Mix a couple tablespoons lingonberry, cranberry, red currant or raspberry jelly, more or less to taste (optional)

For the sauce if using lingonberry jelly to the sauce or serve it on the side.

Serves 4 vikings, or 8-10 regular people.

http://simplyrecipes.com/recipes/swedish_meatballs-print/
Serves 10-12 (about 40-50 meatballs)
Meatballs:
4 tbsp butter, here divided
1 large yellow onion, abortion finely diced (or grated on a cheese grater)
1 cup milk
2 1/2 to 3 cups bread crumbs (or 4-5 slices of bread processed in a food processor)
1 1/4 pound ground pork
2 pounds ground beef, pills buy the package that says market fresh or fresh
2 eggs
1 1/4 teaspoon freshly ground nutmeg
1 1/4 teaspoon ground cardamom
2 teaspoons black pepper
2 teaspoons salt

Sauce:
6 Tbsp butter
1/3 cup flour
1 quart beef stock
1/2 to 3/4 cup sour cream, optional
Salt, if needed

In a large skillet, sauté onion in 2 tablespoons of butter over medium-high heat until soften and translucent, about 3-4 minutes. Remove pan from heat and let cool.

Pour milk into the mixing bowl of an electric mixer. Add bread crumbs and let sit; about 2 to 5 minutes or until the milk is completely soaked up.

Add the ground pork, ground beef, cooled onions (reserving the pan to cook in), eggs, nutmeg, cardamom, salt and pepper. until the ingredients are well combined.

Use a cookie scoop to measure out tablespoon sized balls. Using your hands roll into meatballs. Set meatballs on a baking sheet.

In the same pan used to cook the onions, heat remaining 2 tablespoons of butter over medium to medium high heat. When the butter has melted add the meatballs in batches, careful not to overcrowd the pan. Brown meatballs on all sides about 40 seconds to 1 minute each side until nice and browned. Scoop out and place on a baking rack placed in a baking sheet. (This helps to drain the excess fat)

Sauce:
In the same pan over medium heat, add 6 tablespoons of butter for the sauce. When the butter has melted slowly add the flour, mixing continuously with a wire whisk until smooth. Cook about 1 minute longer to brown. Continue to whisk while adding the broth in a steady stream. Whisk sauce until it is completely smooth and void of any lumps. Bring to a boil then turn the heat to low; simmer about 5 minutes more to thicken.

Add the meatballs to the sauce and turn the heat down to low. Cover the pot and cook on low heat for 10 minutes. Remove from heat.

To serve, remove the meatballs from the sauce and place in a serving bowl. If desired add the sour cream mixing well. Serve with Lingonberry Jelly, boiled potatoes and steamed green beans.

Variations:
Mix a couple tablespoons lingonberry, cranberry, red currant or raspberry jelly, into the sauce before serving.
http://simplyrecipes.com/recipes/swedish_meatballs-print/
Serves 10-12 (about 40-50 meatballs)
Meatballs:
4 tbsp butter, seek divided
1 large yellow onion, viagra finely diced (or grated on a cheese grater)
1 cup milk
2 1/2 to 3 cups bread crumbs (or 4-5 slices of bread processed in a food processor)
1 1/4 pound ground pork
2 pounds ground beef, buy the package that says market fresh or fresh
2 eggs
1 1/4 teaspoon freshly ground nutmeg
1 1/4 teaspoon ground cardamom
2 teaspoons black pepper
2 teaspoons salt

Sauce:
6 Tbsp butter
1/3 cup flour
1 quart beef stock
1/2 to 3/4 cup sour cream, optional
Salt, if needed

In a large skillet, sauté onion in 2 tablespoons of butter over medium-high heat until soften and translucent, about 3-4 minutes. Remove pan from heat and let cool.

Pour milk into the mixing bowl of an electric mixer. Add bread crumbs and let sit; about 2 to 5 minutes or until the milk is completely soaked up.

Add the ground pork, ground beef, cooled onions (reserving the pan to cook in), eggs, nutmeg, cardamom, salt and pepper. until the ingredients are well combined.

Use a cookie scoop to measure out tablespoon sized balls. Using your hands roll into meatballs. Set meatballs on a baking sheet.

In the same pan used to cook the onions, heat remaining 2 tablespoons of butter over medium to medium high heat. When the butter has melted add the meatballs in batches, careful not to overcrowd the pan. Brown meatballs on all sides about 40 seconds to 1 minute each side until nice and browned. Scoop out and place on a baking rack placed in a baking sheet. (This helps to drain the excess fat)

Sauce:
In the same pan over medium heat, add 6 tablespoons of butter for the sauce. When the butter has melted slowly add the flour, mixing continuously with a wire whisk until smooth. Cook about 1 minute longer to brown. Continue to whisk while adding the broth in a steady stream. Whisk sauce until it is completely smooth and void of any lumps. Bring to a boil then turn the heat to low; simmer about 5 minutes more to thicken.

Add the meatballs to the sauce and turn the heat down to low. Cover the pot and cook on low heat for 10 minutes. Remove from heat.

To serve, remove the meatballs from the sauce and place in a serving bowl. If desired add the sour cream mixing well.

Serve with Lingonberry Jelly.

Variations:
Mix a couple tablespoons lingonberry, cranberry, red currant or raspberry jelly, more or less to taste (optional)

For the sauce if using lingonberry jelly to the sauce or serve it on the side.

Serves 4 vikings, or 8-10 regular people.

http://simplyrecipes.com/recipes/swedish_meatballs-print/

Serves 10-12 (about 40-50 meatballs)
Meatballs:
4 tbsp butter, sildenafil divided
1 large yellow onion, finely diced (or grated on a cheese grater)
1 cup milk
2 1/2 to 3 cups bread crumbs (or 4-5 slices of bread processed in a food processor)
1 1/4 pound ground pork
2 pounds ground beef (buy the package that says market fresh or fresh)
2 eggs
1 1/4 teaspoon freshly ground nutmeg
1 1/4 teaspoon ground cardamom
2 teaspoons black pepper
2 teaspoons salt

Sauce:
6 Tbsp butter
1/3 cup flour
1 quart beef stock

In a large skillet, sauté onion in 2 tablespoons of butter over medium-high heat until soften and translucent, about 3-4 minutes. Remove pan from heat and let cool.

Pour milk into the mixing bowl of an electric mixer. Add bread crumbs and let sit; about 2 to 5 minutes or until the milk is completely soaked up.

Add the ground pork, ground beef, cooled onions (reserving the pan to cook in), eggs, nutmeg, cardamom, salt and pepper. until the ingredients are well combined.

Use a cookie scoop to measure out tablespoon sized balls. Using your hands roll into meatballs. Set meatballs on a baking sheet.

In the same pan used to cook the onions, heat remaining 2 tablespoons of butter over medium to medium high heat. When the butter has melted add the meatballs in batches, careful not to overcrowd the pan. Brown meatballs on all sides about 40 seconds to 1 minute each side until nice and browned. Scoop out and place on a baking rack placed in a baking sheet. (This helps to drain the excess fat)

Sauce:
In the same pan over medium heat, add 6 tablespoons of butter for the sauce. When the butter has melted slowly add the flour, mixing continuously with a wire whisk until smooth. Cook about 1 minute longer to brown. Continue to whisk while adding the broth in a steady stream. Whisk sauce until it is completely smooth and void of any lumps. Bring to a boil then turn the heat to low; simmer about 5 minutes more to thicken.

Add the meatballs to the sauce and turn the heat down to low. Cover the pot and cook on low heat for 10 minutes. Remove from heat.

To serve, remove the meatballs from the sauce and place in a serving bowl. If desired add the sour cream mixing well. Serve with Lingonberry Jelly, boiled potatoes and steamed green beans.

Variations:
— Mix a couple tablespoons lingonberry, cranberry, red currant or raspberry jelly, into the sauce before serving.
–Mix 1/2 to 3/4 cup sour cream with the meatballs in the serving bowl.
http://simplyrecipes.com/recipes/swedish_meatballs-print/
Serves 10-12 (about 40-50 meatballs)
Meatballs:
4 tbsp butter, here divided
1 large yellow onion, abortion finely diced (or grated on a cheese grater)
1 cup milk
2 1/2 to 3 cups bread crumbs (or 4-5 slices of bread processed in a food processor)
1 1/4 pound ground pork
2 pounds ground beef, pills buy the package that says market fresh or fresh
2 eggs
1 1/4 teaspoon freshly ground nutmeg
1 1/4 teaspoon ground cardamom
2 teaspoons black pepper
2 teaspoons salt

Sauce:
6 Tbsp butter
1/3 cup flour
1 quart beef stock
1/2 to 3/4 cup sour cream, optional
Salt, if needed

In a large skillet, sauté onion in 2 tablespoons of butter over medium-high heat until soften and translucent, about 3-4 minutes. Remove pan from heat and let cool.

Pour milk into the mixing bowl of an electric mixer. Add bread crumbs and let sit; about 2 to 5 minutes or until the milk is completely soaked up.

Add the ground pork, ground beef, cooled onions (reserving the pan to cook in), eggs, nutmeg, cardamom, salt and pepper. until the ingredients are well combined.

Use a cookie scoop to measure out tablespoon sized balls. Using your hands roll into meatballs. Set meatballs on a baking sheet.

In the same pan used to cook the onions, heat remaining 2 tablespoons of butter over medium to medium high heat. When the butter has melted add the meatballs in batches, careful not to overcrowd the pan. Brown meatballs on all sides about 40 seconds to 1 minute each side until nice and browned. Scoop out and place on a baking rack placed in a baking sheet. (This helps to drain the excess fat)

Sauce:
In the same pan over medium heat, add 6 tablespoons of butter for the sauce. When the butter has melted slowly add the flour, mixing continuously with a wire whisk until smooth. Cook about 1 minute longer to brown. Continue to whisk while adding the broth in a steady stream. Whisk sauce until it is completely smooth and void of any lumps. Bring to a boil then turn the heat to low; simmer about 5 minutes more to thicken.

Add the meatballs to the sauce and turn the heat down to low. Cover the pot and cook on low heat for 10 minutes. Remove from heat.

To serve, remove the meatballs from the sauce and place in a serving bowl. If desired add the sour cream mixing well. Serve with Lingonberry Jelly, boiled potatoes and steamed green beans.

Variations:
Mix a couple tablespoons lingonberry, cranberry, red currant or raspberry jelly, into the sauce before serving.
http://simplyrecipes.com/recipes/swedish_meatballs-print/
Serves 10-12 (about 40-50 meatballs)
Meatballs:
4 tbsp butter, seek divided
1 large yellow onion, viagra finely diced (or grated on a cheese grater)
1 cup milk
2 1/2 to 3 cups bread crumbs (or 4-5 slices of bread processed in a food processor)
1 1/4 pound ground pork
2 pounds ground beef, buy the package that says market fresh or fresh
2 eggs
1 1/4 teaspoon freshly ground nutmeg
1 1/4 teaspoon ground cardamom
2 teaspoons black pepper
2 teaspoons salt

Sauce:
6 Tbsp butter
1/3 cup flour
1 quart beef stock
1/2 to 3/4 cup sour cream, optional
Salt, if needed

In a large skillet, sauté onion in 2 tablespoons of butter over medium-high heat until soften and translucent, about 3-4 minutes. Remove pan from heat and let cool.

Pour milk into the mixing bowl of an electric mixer. Add bread crumbs and let sit; about 2 to 5 minutes or until the milk is completely soaked up.

Add the ground pork, ground beef, cooled onions (reserving the pan to cook in), eggs, nutmeg, cardamom, salt and pepper. until the ingredients are well combined.

Use a cookie scoop to measure out tablespoon sized balls. Using your hands roll into meatballs. Set meatballs on a baking sheet.

In the same pan used to cook the onions, heat remaining 2 tablespoons of butter over medium to medium high heat. When the butter has melted add the meatballs in batches, careful not to overcrowd the pan. Brown meatballs on all sides about 40 seconds to 1 minute each side until nice and browned. Scoop out and place on a baking rack placed in a baking sheet. (This helps to drain the excess fat)

Sauce:
In the same pan over medium heat, add 6 tablespoons of butter for the sauce. When the butter has melted slowly add the flour, mixing continuously with a wire whisk until smooth. Cook about 1 minute longer to brown. Continue to whisk while adding the broth in a steady stream. Whisk sauce until it is completely smooth and void of any lumps. Bring to a boil then turn the heat to low; simmer about 5 minutes more to thicken.

Add the meatballs to the sauce and turn the heat down to low. Cover the pot and cook on low heat for 10 minutes. Remove from heat.

To serve, remove the meatballs from the sauce and place in a serving bowl. If desired add the sour cream mixing well.

Serve with Lingonberry Jelly.

Variations:
Mix a couple tablespoons lingonberry, cranberry, red currant or raspberry jelly, more or less to taste (optional)

For the sauce if using lingonberry jelly to the sauce or serve it on the side.

Serves 4 vikings, or 8-10 regular people.

http://simplyrecipes.com/recipes/swedish_meatballs-print/

Serves 10-12 (about 40-50 meatballs)
Meatballs:
4 tbsp butter, sildenafil divided
1 large yellow onion, finely diced (or grated on a cheese grater)
1 cup milk
2 1/2 to 3 cups bread crumbs (or 4-5 slices of bread processed in a food processor)
1 1/4 pound ground pork
2 pounds ground beef (buy the package that says market fresh or fresh)
2 eggs
1 1/4 teaspoon freshly ground nutmeg
1 1/4 teaspoon ground cardamom
2 teaspoons black pepper
2 teaspoons salt

Sauce:
6 Tbsp butter
1/3 cup flour
1 quart beef stock

In a large skillet, sauté onion in 2 tablespoons of butter over medium-high heat until soften and translucent, about 3-4 minutes. Remove pan from heat and let cool.

Pour milk into the mixing bowl of an electric mixer. Add bread crumbs and let sit; about 2 to 5 minutes or until the milk is completely soaked up.

Add the ground pork, ground beef, cooled onions (reserving the pan to cook in), eggs, nutmeg, cardamom, salt and pepper. until the ingredients are well combined.

Use a cookie scoop to measure out tablespoon sized balls. Using your hands roll into meatballs. Set meatballs on a baking sheet.

In the same pan used to cook the onions, heat remaining 2 tablespoons of butter over medium to medium high heat. When the butter has melted add the meatballs in batches, careful not to overcrowd the pan. Brown meatballs on all sides about 40 seconds to 1 minute each side until nice and browned. Scoop out and place on a baking rack placed in a baking sheet. (This helps to drain the excess fat)

Sauce:
In the same pan over medium heat, add 6 tablespoons of butter for the sauce. When the butter has melted slowly add the flour, mixing continuously with a wire whisk until smooth. Cook about 1 minute longer to brown. Continue to whisk while adding the broth in a steady stream. Whisk sauce until it is completely smooth and void of any lumps. Bring to a boil then turn the heat to low; simmer about 5 minutes more to thicken.

Add the meatballs to the sauce and turn the heat down to low. Cover the pot and cook on low heat for 10 minutes. Remove from heat.

To serve, remove the meatballs from the sauce and place in a serving bowl. If desired add the sour cream mixing well. Serve with Lingonberry Jelly, boiled potatoes and steamed green beans.

Variations:
— Mix a couple tablespoons lingonberry, cranberry, red currant or raspberry jelly, into the sauce before serving.
–Mix 1/2 to 3/4 cup sour cream with the meatballs in the serving bowl.

Classic Carrot Cake

Carrots were used in Europe as an inexpensive sweetener in cakes and puddings dating far back as the Middle Ages. It is no surprise baked goods sweetened and flavored with vegetables and fruits remain a favorite commodity. The Classic Carrot Cake arrived in America in the 20th century as a “healthy alternative” to traditional desserts. The beloved carrot cake can be found in tea houses throughout Britain and cafes across the American continent. The contents of the carrot cake vary with the region and the person making it. For some folks additions like coconut, approved raisins, approved nuts and pineapple are a must have. There are those who prefer a spongy moist cake, sildenafil others a dense cake, a light cake, a plain cake, wheat-free cake, a sugar-free cake, less oil and the list goes on.

For the past three months I have put in countless hours researching this iconic dessert. My question? What makes the perfect carrot cake? Conclusion? There isn’t one. At least not a perfect carrot cake recipe to satisfy the majority of the masses. We all have our own taste. I could post a recipe from the internet with a following of rave reviews but where is the fun in that. I was curious if I could come up with a base recipe that would support the amount of substitutions people would want to make and still be pleasing.

One note I do want to expound on is substitutions. Often times we make the rationale when replacing part of the oil with applesauce that we are making the cake healthier. Fact is the opposite is true. While it is correct that applesauce reduces the fat content it inadvertently increases the sugar content. Ideally if you choose to replace the oil with applesauce or buttermilk, remember to reduce the sugar by 1/2 cup.

Be sure to scroll down to the Variations section for alternative suggestions.

4 eggs
1 1/2 cups Sugar
1/2 cup brown sugar
1 1/4 cups oil
2 cups all-purpose flour
1 teaspoon soda
1/2 teaspoon salt
2 teaspoon powder
2 teaspoon cinnamon
1/2 teaspoon nutmeg
1/8 teaspoon cloves
1 cup walnuts or pecans, finely chopped
3 cups carrots, finely grated (about 6-7 medium sized)
Cream Cheese frosting

Preheat oven to 350 degrees. Grease and flour a 9×13 inch pan.

Spread walnuts on a baking sheet. Bake for 6-8 minutes. Remove from oven and let cool. Finely chop nuts; set aside.

Wash and peel carrots. Using a box grater or food processor finely shred carrots; set aside.

In a large bowl, beat together eggs and sugars until completely incorporated. Drizzle oil in a steady stream while mixing constantly to emulsify.

In a small bowl sift flour, baking soda, salt, baking powder, cinnamon, nutmeg and cloves. Add chopped nuts; mix to incorporate. Gently fold dry ingredients into egg mixture until just combined. (Ribbons of flour are still noticeable.) Fold in carrots until completely combined. Pour into prepared pan. Bake 40-50 minutes until a knife inserted into the center comes out clean.

Variations:
— Replace 3/4 cup of oil with 3/4 cup buttermilk.*
— Reduce the oil to 3/4 cup to 1 cup.**
*The proteins in milk can produce a tougher crumb in cakes.
**Reducing the oil this much will result in a drier cake. We recommend reducing the oil no more that 1 cup.
— Substitute all-purpose flour for: 1 cup wheat, 1/4 flax seed meal and 3/4 white. OR substitute all wheat, spelt or a combination or whole grain flours.
— Reduce the sugar by 1/2 cup.
— Replace sugar with equal amount of Xylitol or 1 1/2 cups honey or 2 cups applesauce.
— Use equal parts white and brown sugar or all white or all brown.
— Add 2 teaspoons vanilla. (add with eggs)
— Add 1 cup toasted coconut. (add with carrots)
— Add 1 (8-oz) can pineapple, drained and squeezed. (add with carrots)
— Add 1 cup raisins or sultanas – soaked in orange juice or rum. (add with carrots)
— Add 1/4 cup chopped Crystallized ginger. (add with carrots)
— Substitute allspice or pumpkin pie spice for nutmeg and cloves.

Notes:
— Our carrot cake was baked using a glass 9X13 baking dish. Dark metal or ceramic pans may vary baking time.
— If you live in a higher elevation you might need to make adjusts. Click here for helpful hints.
— To make cupcakes reduce baking time to 20-25 minutes.

Wheat Free Birthday Cake Recipes – Carrot Cake (this recipe is also sugar free)

6oz (3/4 cup) butter (softened)
3 large eggs, viagra 60mg ampoule beaten
6oz (3/4 cup) sultanas (golden Raisins)
8oz (1 cup) carrot, patient peeled and grated
9oz (1 1/8 cup) apple, viagra peeled, cored and chopped
9oz (2 1/4 cup) wheat free, all purpose flour
2tsp baking powder
2tsp nutmeg
2tsp cinnamon
1/2 tsp salt

Before you start…

Steam the apple chunks (or simmer in a little water) until tender, then drain and puree.
Preheat the oven to 375 deg F, 190 deg C.
Take the eggs from the refrigerator to bring them closer to room temperature.

In a large mixing bowl, cream the butter, then beat in the eggs, one at a time.
Stir in the apple puree, sultanas and grated carrot.
Add the flour, baking powder, nutmeg, cinnamon and salt, then carefully fold them into the mixture (a palette knife comes in handy here!). The object of folding in the dry ingredients rather than simply stirring them in is to avoid losing the air you incorporated into the mixture by beating it.
Line a 7″ cake tin with baking parchment and gently spoon in the mixture.
Bake for around one hour, until a sharp knife inserted into the middle of the cake comes out clean.

Read more: http://www.homemade-baby-food-recipes.com/wheat-free-birthday-cake-recipes.html#ixzz0gbVsFYw9

Wheat Free Birthday Cake Recipes – Carrot Cake (this recipe is also sugar free)

6oz (3/4 cup) butter (softened)
3 large eggs, viagra 60mg ampoule beaten
6oz (3/4 cup) sultanas (golden Raisins)
8oz (1 cup) carrot, patient peeled and grated
9oz (1 1/8 cup) apple, viagra peeled, cored and chopped
9oz (2 1/4 cup) wheat free, all purpose flour
2tsp baking powder
2tsp nutmeg
2tsp cinnamon
1/2 tsp salt

Before you start…

Steam the apple chunks (or simmer in a little water) until tender, then drain and puree.
Preheat the oven to 375 deg F, 190 deg C.
Take the eggs from the refrigerator to bring them closer to room temperature.

In a large mixing bowl, cream the butter, then beat in the eggs, one at a time.
Stir in the apple puree, sultanas and grated carrot.
Add the flour, baking powder, nutmeg, cinnamon and salt, then carefully fold them into the mixture (a palette knife comes in handy here!). The object of folding in the dry ingredients rather than simply stirring them in is to avoid losing the air you incorporated into the mixture by beating it.
Line a 7″ cake tin with baking parchment and gently spoon in the mixture.
Bake for around one hour, until a sharp knife inserted into the middle of the cake comes out clean.

Read more: http://www.homemade-baby-food-recipes.com/wheat-free-birthday-cake-recipes.html#ixzz0gbVsFYw9

Panettone {Pan e toni} (meaning large bread) is an Italian sweet bread, sildenafil studded with dried fruit that has been soaked in liquor, commonly associated with Christmas. Historians are unclear as to the exact history of Panettone; however, it is said to have originated during the 15th-century in Milan Italy, when the ancient Romans used honey to sweeten breads. Writings dating from the 18th-century associate the bread with Christmas; yet, it was not until the early 20th-century that panettone became a widely shared Christmas tradition. Today Panettone is shipped all across the world and not only at Christmas time but Easter too.

There are just as many legends as there are versions of the bread. The first story tells of a young noble man, Toni, and his love for the baker’s daughter. To win the heart of his true love he disguised himself as apprentice to her father. One day he made a special domed bread that impressed the baker and the daughter so much that the baker sanctioned his daughter’s hand in marriage.

The second tale occurs one Christmas Eve at a lavish banquet held at the court of Ludovico Sforza. The cook accidently burnt the dessert. A kitchen hand, named Toni, saved the evening by making a sweet bread using the remains of the burnt cake and adding dried fruit, spices, eggs and sugar.

How ever Panettone came to be this rich buttery sweet sensation is a world wide Holiday favorite. Panettone is often toasted and served alongside coffee. You will also find recipes for Panettone stuffing and bread pudding in addition to this version of Panettone french toast. Panettone is not a fruit cake although it does contain dried fruit. Freshly made is always preferred over store bought but if it is not available at the local bakery try finding the brands by Bauli or Flamigni.

Source: Williams Sonoma
1/2 Panettone, about 1 pound
3 eggs, lightly whisked
1 cup milk
Grated zest of 1 orange
1/2 cup fresh orange juice
1 tbsp Cointreau (optional)
3 tbsp granulated sugar
1/4 tsp ground cinnamon
1/8 tsp freshly grated nutmeg
Softened unsalted butter for brushing
Confectioner’s sugar for dusting
Warm Maple syrup for serving

Slice off the end pieces and discard. Cut panettone into 5 or 6 vertical slices then slice pieces in half.

In a bowl, whisk eggs, milk, orange zest, orange juice, Cointreau, granulated sugar, cinnamon and nutmeg. Pour into a large shallow bowl; add bread slices. Soak, turning once, 10 seconds per side.

Heat griddle on medium heat; brush with butter. When the butter foams, add a few bread slices. Cook, turning once, untl lightly browned, 3-5 minutes per side. Turn slices over again; cook a few minutes more per side. Transfer French toast to serving plates. Place in oven; turn oven to 200 degrees. Cook remaining slices.

To serve dust with confectioner’s sugar. Serve with maple syrup.

Serves 4 or 5.

Keep any left overs refrigerated. Reheat in the oven, spread with butter and eat with a cup of hot chocolate. Mmmmmm.
Wheat Free Birthday Cake Recipes – Carrot Cake (this recipe is also sugar free)

6oz (3/4 cup) butter (softened)
3 large eggs, viagra 60mg ampoule beaten
6oz (3/4 cup) sultanas (golden Raisins)
8oz (1 cup) carrot, patient peeled and grated
9oz (1 1/8 cup) apple, viagra peeled, cored and chopped
9oz (2 1/4 cup) wheat free, all purpose flour
2tsp baking powder
2tsp nutmeg
2tsp cinnamon
1/2 tsp salt

Before you start…

Steam the apple chunks (or simmer in a little water) until tender, then drain and puree.
Preheat the oven to 375 deg F, 190 deg C.
Take the eggs from the refrigerator to bring them closer to room temperature.

In a large mixing bowl, cream the butter, then beat in the eggs, one at a time.
Stir in the apple puree, sultanas and grated carrot.
Add the flour, baking powder, nutmeg, cinnamon and salt, then carefully fold them into the mixture (a palette knife comes in handy here!). The object of folding in the dry ingredients rather than simply stirring them in is to avoid losing the air you incorporated into the mixture by beating it.
Line a 7″ cake tin with baking parchment and gently spoon in the mixture.
Bake for around one hour, until a sharp knife inserted into the middle of the cake comes out clean.

Read more: http://www.homemade-baby-food-recipes.com/wheat-free-birthday-cake-recipes.html#ixzz0gbVsFYw9

Panettone {Pan e toni} (meaning large bread) is an Italian sweet bread, sildenafil studded with dried fruit that has been soaked in liquor, commonly associated with Christmas. Historians are unclear as to the exact history of Panettone; however, it is said to have originated during the 15th-century in Milan Italy, when the ancient Romans used honey to sweeten breads. Writings dating from the 18th-century associate the bread with Christmas; yet, it was not until the early 20th-century that panettone became a widely shared Christmas tradition. Today Panettone is shipped all across the world and not only at Christmas time but Easter too.

There are just as many legends as there are versions of the bread. The first story tells of a young noble man, Toni, and his love for the baker’s daughter. To win the heart of his true love he disguised himself as apprentice to her father. One day he made a special domed bread that impressed the baker and the daughter so much that the baker sanctioned his daughter’s hand in marriage.

The second tale occurs one Christmas Eve at a lavish banquet held at the court of Ludovico Sforza. The cook accidently burnt the dessert. A kitchen hand, named Toni, saved the evening by making a sweet bread using the remains of the burnt cake and adding dried fruit, spices, eggs and sugar.

How ever Panettone came to be this rich buttery sweet sensation is a world wide Holiday favorite. Panettone is often toasted and served alongside coffee. You will also find recipes for Panettone stuffing and bread pudding in addition to this version of Panettone french toast. Panettone is not a fruit cake although it does contain dried fruit. Freshly made is always preferred over store bought but if it is not available at the local bakery try finding the brands by Bauli or Flamigni.

Source: Williams Sonoma
1/2 Panettone, about 1 pound
3 eggs, lightly whisked
1 cup milk
Grated zest of 1 orange
1/2 cup fresh orange juice
1 tbsp Cointreau (optional)
3 tbsp granulated sugar
1/4 tsp ground cinnamon
1/8 tsp freshly grated nutmeg
Softened unsalted butter for brushing
Confectioner’s sugar for dusting
Warm Maple syrup for serving

Slice off the end pieces and discard. Cut panettone into 5 or 6 vertical slices then slice pieces in half.

In a bowl, whisk eggs, milk, orange zest, orange juice, Cointreau, granulated sugar, cinnamon and nutmeg. Pour into a large shallow bowl; add bread slices. Soak, turning once, 10 seconds per side.

Heat griddle on medium heat; brush with butter. When the butter foams, add a few bread slices. Cook, turning once, untl lightly browned, 3-5 minutes per side. Turn slices over again; cook a few minutes more per side. Transfer French toast to serving plates. Place in oven; turn oven to 200 degrees. Cook remaining slices.

To serve dust with confectioner’s sugar. Serve with maple syrup.

Serves 4 or 5.

Keep any left overs refrigerated. Reheat in the oven, spread with butter and eat with a cup of hot chocolate. Mmmmmm.

Photo: property of Heath Brandon via Flickr

One Tuesday morning I was waiting at a stop light when I noticed the van in front of me was none other than my friend Ednelle. She was on her way to grab her morning coffee from Starbucks. She texted me to tell me that the person in front of her paid for her coffee. The person in front of them had paid for theirs. Apparently the chain had been going on for much of the morning rush.

Ednelle’s kind act reminded me of a similar random act of kindness on the Florida Turnpike. Many times I was the recipient of a free toll. In turn I happily paid for the person behind me. It is a simple thing that amazingly brought a smile to an ordinary day.

The attribute I love most about my kids is their passion for life. They are so excited about the world around them. I decided to harness that joy and put it to good use. This summer to pass the time away we will perform random acts of kindness in the community. Our first victim was the pest control guy. We gave him a gift certificate for an icy treat at the frozen yogurt shop. He was a bit confused and suspicious at first. Once he realized it was a legitimate act of kindness and nothing fishy he smiled and graciously accepted the offer.

Our goal is to target the people in our community who tend to get over looked (like the hard working pest control man) and could use a little appreciation. In return I hope my children will see that it is far better to give than receive.

1. Leave a gift of appreciation for the mailman in the mailbox.
2. Take a tasty thank you treat to an area fire station.
3. Make lovely artwork to take to a local assisted living residence.
4. Make tissue paper flowers to take to patients at the hospital.
5. Take balloons to the kids at the children’s hospital.
6. Hand out flowers to cashiers at a grocery store or other place of business.
7. Put coins in several parking meters.
8. Mow your neighbors lawn.
9. Leave a small prize for the waitress.
10. Pick up trash at the park and in parking lots.
11. Donate food to an animal shelter.
12. Pay the toll for the car behind you.
13. Hold the door open for patrons entering a business.
14. Volunteer at a blood bank passing out water and fruit.
15. Deliver notes of appreciation to all your doctors. (including the Pharmacist.)
16. Take dinner to someone who is alone or financially strapped.
17. Send a homemade thank you gift to someone in the military.
18. Do an hour of yard maintenance for a preschool/daycare.
19. Donate several small stuffed animals, sick and coloring books with crayons to the police department to give to traumatized children.
20. SMILE!
21. Tape a thank you note to a police car window.
22. When going to the store call a friend to see if they need anything.
23. Give a flower to the receptionist at your next appointment.
24. Help an overwhelmed mom.
25. Help a co-worker.
26. Pass out tissue paper filled saches of candy to people at the park.

Homemade Grout Cleaner

I bought a package of chicken breasts on sale

I love to serve Garlic Cheddar Chicken right out of the oven. The butter creates this savory crunchy salty texture to the breading. Pair with steamed broccoli or a salad.

Source: adapted from Allrecipes
serves 4

3 tablespoons butter
4 cloves garlic, hospital minced
3 heaping tablespoons Panko bread crumbs
1/4 cup freshly grated Parmesan cheese
1/2 cup shredded Cheddar cheese
1/8 teaspoon dried parsley
1/8 teaspoon dried oregano
1/8 teaspoon ground black pepper
1/8 teaspoon salt
2 skinless, symptoms boneless chicken breast halves – sliced thin lengthwise to make four fillets

Preheat oven to 350 degrees F (175 degrees C).

Melt the butter in a cast iron skillet, for sale or oven proof pan,  over medium-low heat. Cook the garlic until tender and fragrant, about a minute or two (do not burn).

In a shallow bowl, mix the bread crumbs, Parmesan cheese, cheddar cheese, parsley, oregano, pepper, and salt.

Dip each chicken breast in the garlic butter flipping to coat each side. Lay chicken in pan in a single layer. Top with cheese and panko mixture.

Bake 20-25 minutes in the preheated oven, or until chicken is no longer pink and juices run clear.

Serve immediately.

I bought a package of chicken breasts on sale

I love to serve Garlic Cheddar Chicken right out of the oven. The butter creates this savory crunchy salty texture to the breading. Pair with steamed broccoli or a salad.

Source: adapted from Allrecipes
serves 4

3 tablespoons butter
4 cloves garlic, hospital minced
3 heaping tablespoons Panko bread crumbs
1/4 cup freshly grated Parmesan cheese
1/2 cup shredded Cheddar cheese
1/8 teaspoon dried parsley
1/8 teaspoon dried oregano
1/8 teaspoon ground black pepper
1/8 teaspoon salt
2 skinless, symptoms boneless chicken breast halves – sliced thin lengthwise to make four fillets

Preheat oven to 350 degrees F (175 degrees C).

Melt the butter in a cast iron skillet, for sale or oven proof pan,  over medium-low heat. Cook the garlic until tender and fragrant, about a minute or two (do not burn).

In a shallow bowl, mix the bread crumbs, Parmesan cheese, cheddar cheese, parsley, oregano, pepper, and salt.

Dip each chicken breast in the garlic butter flipping to coat each side. Lay chicken in pan in a single layer. Top with cheese and panko mixture.

Bake 20-25 minutes in the preheated oven, or until chicken is no longer pink and juices run clear.

Serve immediately.

On Valentine’s Day we express our love or appreciation to those we care about by exchanging cards and candy. This year I wanted to take it one step further. I wanted my family to know just how much I love them and what I appreciate most about them.

Each of us has a special gift or talent within us that when cultivated and allowed to blossom will make our homes a lovely place. The Valentine’s Day award is in recognition of the good ways we have used our talents over the past year.

The Festivities:

Good Eats-
Strawberry and milk smoothies with a dollop of whipped cream and chocolate covered strawberries.

The Awards-
Courageous Compassion Award:
My oldest son earned the award for Courageous Compassion. He has the ability to make others, visit adult and youth alike, more about feel accepted. He has the courage to include everyone in his play at school bringing children of all aptitude together. Moreover, treat he can sense when someone is hurting emotionally and help bring a smile to their sad face.

The Heart of Valor Award:
Our daughter earned the Heart of Valor award. She can recognize a need and willingly steps in to help. She is full of passion. She reminds us to view the mundane as a grand fairytale full of adventure. She teaches us to love everyone and even homework can be a delight.

The Radiant Heart Award: Our youngest earned the Radiant Heart award. He is warm and cuddly just like a giant teddy bear. He bares a gentle kindness. He is aware of other’s feelings and calmly goes about to give them comfort. If you say you are in pain he is there to rub your back. If you are sick or sad he will offer a hug.

The After Awards Party-
We watched the Wizard of OZ.

I bought a package of chicken breasts on sale

I love to serve Garlic Cheddar Chicken right out of the oven. The butter creates this savory crunchy salty texture to the breading. Pair with steamed broccoli or a salad.

Source: adapted from Allrecipes
serves 4

3 tablespoons butter
4 cloves garlic, hospital minced
3 heaping tablespoons Panko bread crumbs
1/4 cup freshly grated Parmesan cheese
1/2 cup shredded Cheddar cheese
1/8 teaspoon dried parsley
1/8 teaspoon dried oregano
1/8 teaspoon ground black pepper
1/8 teaspoon salt
2 skinless, symptoms boneless chicken breast halves – sliced thin lengthwise to make four fillets

Preheat oven to 350 degrees F (175 degrees C).

Melt the butter in a cast iron skillet, for sale or oven proof pan,  over medium-low heat. Cook the garlic until tender and fragrant, about a minute or two (do not burn).

In a shallow bowl, mix the bread crumbs, Parmesan cheese, cheddar cheese, parsley, oregano, pepper, and salt.

Dip each chicken breast in the garlic butter flipping to coat each side. Lay chicken in pan in a single layer. Top with cheese and panko mixture.

Bake 20-25 minutes in the preheated oven, or until chicken is no longer pink and juices run clear.

Serve immediately.

On Valentine’s Day we express our love or appreciation to those we care about by exchanging cards and candy. This year I wanted to take it one step further. I wanted my family to know just how much I love them and what I appreciate most about them.

Each of us has a special gift or talent within us that when cultivated and allowed to blossom will make our homes a lovely place. The Valentine’s Day award is in recognition of the good ways we have used our talents over the past year.

The Festivities:

Good Eats-
Strawberry and milk smoothies with a dollop of whipped cream and chocolate covered strawberries.

The Awards-
Courageous Compassion Award:
My oldest son earned the award for Courageous Compassion. He has the ability to make others, visit adult and youth alike, more about feel accepted. He has the courage to include everyone in his play at school bringing children of all aptitude together. Moreover, treat he can sense when someone is hurting emotionally and help bring a smile to their sad face.

The Heart of Valor Award:
Our daughter earned the Heart of Valor award. She can recognize a need and willingly steps in to help. She is full of passion. She reminds us to view the mundane as a grand fairytale full of adventure. She teaches us to love everyone and even homework can be a delight.

The Radiant Heart Award: Our youngest earned the Radiant Heart award. He is warm and cuddly just like a giant teddy bear. He bares a gentle kindness. He is aware of other’s feelings and calmly goes about to give them comfort. If you say you are in pain he is there to rub your back. If you are sick or sad he will offer a hug.

The After Awards Party-
We watched the Wizard of OZ.

I bought a package of chicken breasts

I love to serve Garlic Cheddar Chicken right out of the oven. The butter creates this savory crunchy salty texture to the breading. Pair with steamed broccoli or a salad.

Source: adapted from Allrecipes
serves 4

3 tablespoons butter
4 cloves garlic, abortion minced
3 heaping tablespoons Panko bread crumbs
1/4 cup freshly grated Parmesan cheese
1/2 cup shredded Cheddar cheese
1/8 teaspoon dried parsley
1/8 teaspoon dried oregano
1/8 teaspoon ground black pepper
1/8 teaspoon salt
2 skinless, boneless chicken breast halves – sliced thin lengthwise to make four fillets

Preheat oven to 350 degrees F (175 degrees C).

Melt the butter in a cast iron skillet, or oven proof pan,  over medium-low heat. Cook the garlic until tender and fragrant, about a minute or two (do not burn).

In a shallow bowl, mix the bread crumbs, Parmesan cheese, cheddar cheese, parsley, oregano, pepper, and salt.

Dip each chicken breast in the garlic butter flipping to coat each side. Lay chicken in pan in a single layer. Top with cheese and panko mixture.

Bake 20-25 minutes in the preheated oven, or until chicken is no longer pink and juices run clear.

Serve immediately.

I bought a package of chicken breasts on sale

I love to serve Garlic Cheddar Chicken right out of the oven. The butter creates this savory crunchy salty texture to the breading. Pair with steamed broccoli or a salad.

Source: adapted from Allrecipes
serves 4

3 tablespoons butter
4 cloves garlic, hospital minced
3 heaping tablespoons Panko bread crumbs
1/4 cup freshly grated Parmesan cheese
1/2 cup shredded Cheddar cheese
1/8 teaspoon dried parsley
1/8 teaspoon dried oregano
1/8 teaspoon ground black pepper
1/8 teaspoon salt
2 skinless, symptoms boneless chicken breast halves – sliced thin lengthwise to make four fillets

Preheat oven to 350 degrees F (175 degrees C).

Melt the butter in a cast iron skillet, for sale or oven proof pan,  over medium-low heat. Cook the garlic until tender and fragrant, about a minute or two (do not burn).

In a shallow bowl, mix the bread crumbs, Parmesan cheese, cheddar cheese, parsley, oregano, pepper, and salt.

Dip each chicken breast in the garlic butter flipping to coat each side. Lay chicken in pan in a single layer. Top with cheese and panko mixture.

Bake 20-25 minutes in the preheated oven, or until chicken is no longer pink and juices run clear.

Serve immediately.

On Valentine’s Day we express our love or appreciation to those we care about by exchanging cards and candy. This year I wanted to take it one step further. I wanted my family to know just how much I love them and what I appreciate most about them.

Each of us has a special gift or talent within us that when cultivated and allowed to blossom will make our homes a lovely place. The Valentine’s Day award is in recognition of the good ways we have used our talents over the past year.

The Festivities:

Good Eats-
Strawberry and milk smoothies with a dollop of whipped cream and chocolate covered strawberries.

The Awards-
Courageous Compassion Award:
My oldest son earned the award for Courageous Compassion. He has the ability to make others, visit adult and youth alike, more about feel accepted. He has the courage to include everyone in his play at school bringing children of all aptitude together. Moreover, treat he can sense when someone is hurting emotionally and help bring a smile to their sad face.

The Heart of Valor Award:
Our daughter earned the Heart of Valor award. She can recognize a need and willingly steps in to help. She is full of passion. She reminds us to view the mundane as a grand fairytale full of adventure. She teaches us to love everyone and even homework can be a delight.

The Radiant Heart Award: Our youngest earned the Radiant Heart award. He is warm and cuddly just like a giant teddy bear. He bares a gentle kindness. He is aware of other’s feelings and calmly goes about to give them comfort. If you say you are in pain he is there to rub your back. If you are sick or sad he will offer a hug.

The After Awards Party-
We watched the Wizard of OZ.

I bought a package of chicken breasts

I love to serve Garlic Cheddar Chicken right out of the oven. The butter creates this savory crunchy salty texture to the breading. Pair with steamed broccoli or a salad.

Source: adapted from Allrecipes
serves 4

3 tablespoons butter
4 cloves garlic, abortion minced
3 heaping tablespoons Panko bread crumbs
1/4 cup freshly grated Parmesan cheese
1/2 cup shredded Cheddar cheese
1/8 teaspoon dried parsley
1/8 teaspoon dried oregano
1/8 teaspoon ground black pepper
1/8 teaspoon salt
2 skinless, boneless chicken breast halves – sliced thin lengthwise to make four fillets

Preheat oven to 350 degrees F (175 degrees C).

Melt the butter in a cast iron skillet, or oven proof pan,  over medium-low heat. Cook the garlic until tender and fragrant, about a minute or two (do not burn).

In a shallow bowl, mix the bread crumbs, Parmesan cheese, cheddar cheese, parsley, oregano, pepper, and salt.

Dip each chicken breast in the garlic butter flipping to coat each side. Lay chicken in pan in a single layer. Top with cheese and panko mixture.

Bake 20-25 minutes in the preheated oven, or until chicken is no longer pink and juices run clear.

Serve immediately.
A simple recipe for classic chocolate buttercream frosting. Perfect for frosting cakes, malady cookies, brownies, or cupcakes.

Source: Savory Sweet Life
1 cup unsalted butter (2 sticks or 1/2 pound), softened not melted
3 1/2 cups confectioners (powdered) sugar
1/2 cup cocoa powder
1/2 teaspoon table salt
2 teaspoons vanilla extract or 1 teaspoon almond extract
4 tablespoons milk or heavy cream

Cream butter for a few minutes in a mixer with the paddle attachment on medium speed. Turn off the mixer. Sift 3 cups powdered sugar and cocoa into the mixing bowl. Turn your mixer on the lowest speed (so the dry ingredients do not blow everywhere) until the sugar and cocoa are absorbed by the butter. Increase mixer speed to medium and add vanilla extract, salt, and milk/cream and beat for 3 minutes. If your frosting needs a more stiff consistency, add a little more sugar. If your frosting needs to be thinned out, add additional milk 1 tablespoon at a time.

I bought a package of chicken breasts on sale

I love to serve Garlic Cheddar Chicken right out of the oven. The butter creates this savory crunchy salty texture to the breading. Pair with steamed broccoli or a salad.

Source: adapted from Allrecipes
serves 4

3 tablespoons butter
4 cloves garlic, hospital minced
3 heaping tablespoons Panko bread crumbs
1/4 cup freshly grated Parmesan cheese
1/2 cup shredded Cheddar cheese
1/8 teaspoon dried parsley
1/8 teaspoon dried oregano
1/8 teaspoon ground black pepper
1/8 teaspoon salt
2 skinless, symptoms boneless chicken breast halves – sliced thin lengthwise to make four fillets

Preheat oven to 350 degrees F (175 degrees C).

Melt the butter in a cast iron skillet, for sale or oven proof pan,  over medium-low heat. Cook the garlic until tender and fragrant, about a minute or two (do not burn).

In a shallow bowl, mix the bread crumbs, Parmesan cheese, cheddar cheese, parsley, oregano, pepper, and salt.

Dip each chicken breast in the garlic butter flipping to coat each side. Lay chicken in pan in a single layer. Top with cheese and panko mixture.

Bake 20-25 minutes in the preheated oven, or until chicken is no longer pink and juices run clear.

Serve immediately.

On Valentine’s Day we express our love or appreciation to those we care about by exchanging cards and candy. This year I wanted to take it one step further. I wanted my family to know just how much I love them and what I appreciate most about them.

Each of us has a special gift or talent within us that when cultivated and allowed to blossom will make our homes a lovely place. The Valentine’s Day award is in recognition of the good ways we have used our talents over the past year.

The Festivities:

Good Eats-
Strawberry and milk smoothies with a dollop of whipped cream and chocolate covered strawberries.

The Awards-
Courageous Compassion Award:
My oldest son earned the award for Courageous Compassion. He has the ability to make others, visit adult and youth alike, more about feel accepted. He has the courage to include everyone in his play at school bringing children of all aptitude together. Moreover, treat he can sense when someone is hurting emotionally and help bring a smile to their sad face.

The Heart of Valor Award:
Our daughter earned the Heart of Valor award. She can recognize a need and willingly steps in to help. She is full of passion. She reminds us to view the mundane as a grand fairytale full of adventure. She teaches us to love everyone and even homework can be a delight.

The Radiant Heart Award: Our youngest earned the Radiant Heart award. He is warm and cuddly just like a giant teddy bear. He bares a gentle kindness. He is aware of other’s feelings and calmly goes about to give them comfort. If you say you are in pain he is there to rub your back. If you are sick or sad he will offer a hug.

The After Awards Party-
We watched the Wizard of OZ.

I bought a package of chicken breasts

I love to serve Garlic Cheddar Chicken right out of the oven. The butter creates this savory crunchy salty texture to the breading. Pair with steamed broccoli or a salad.

Source: adapted from Allrecipes
serves 4

3 tablespoons butter
4 cloves garlic, abortion minced
3 heaping tablespoons Panko bread crumbs
1/4 cup freshly grated Parmesan cheese
1/2 cup shredded Cheddar cheese
1/8 teaspoon dried parsley
1/8 teaspoon dried oregano
1/8 teaspoon ground black pepper
1/8 teaspoon salt
2 skinless, boneless chicken breast halves – sliced thin lengthwise to make four fillets

Preheat oven to 350 degrees F (175 degrees C).

Melt the butter in a cast iron skillet, or oven proof pan,  over medium-low heat. Cook the garlic until tender and fragrant, about a minute or two (do not burn).

In a shallow bowl, mix the bread crumbs, Parmesan cheese, cheddar cheese, parsley, oregano, pepper, and salt.

Dip each chicken breast in the garlic butter flipping to coat each side. Lay chicken in pan in a single layer. Top with cheese and panko mixture.

Bake 20-25 minutes in the preheated oven, or until chicken is no longer pink and juices run clear.

Serve immediately.
A simple recipe for classic chocolate buttercream frosting. Perfect for frosting cakes, malady cookies, brownies, or cupcakes.

Source: Savory Sweet Life
1 cup unsalted butter (2 sticks or 1/2 pound), softened not melted
3 1/2 cups confectioners (powdered) sugar
1/2 cup cocoa powder
1/2 teaspoon table salt
2 teaspoons vanilla extract or 1 teaspoon almond extract
4 tablespoons milk or heavy cream

Cream butter for a few minutes in a mixer with the paddle attachment on medium speed. Turn off the mixer. Sift 3 cups powdered sugar and cocoa into the mixing bowl. Turn your mixer on the lowest speed (so the dry ingredients do not blow everywhere) until the sugar and cocoa are absorbed by the butter. Increase mixer speed to medium and add vanilla extract, salt, and milk/cream and beat for 3 minutes. If your frosting needs a more stiff consistency, add a little more sugar. If your frosting needs to be thinned out, add additional milk 1 tablespoon at a time.
January was a cold and wet month here. I wanted something warm to serve the family for dinner, drug other than soup or stew. I love chicken paired with rice on such occasions. I think the feeling of comfort I get when I eat chicken and rice dates back to college. During the snowy cold wet months my friend Vanessa and I would head back to her apartment after a long tiresome day at work. She would always make chicken or pork with rice. It always seemed to wash the day away.

Mondays and Tuesdays have been my busiest days lately. I feel like I am running around in a million different directions. Consequently the dinner menu has lacked

Source: Martha Stewart
1 whole chicken (3 to 4 pounds), health cut into 10 pieces
Coarse salt and ground pepper
2 teaspoons vegetable oil
1 small yellow onion, site diced medium
2 garlic cloves, roughly chopped
2 celery stalks, diced medium
1 teaspoon mustard powder
1/2 teaspoon dried thyme
1/2 teaspoon red-pepper flakes
1 1/2 cups long-grain white rice
3 cups broccoli florets (from 2 stalks)
6 scallions (white and light green parts only), thinly sliced
2 1/2 cups low-sodium chicken broth or water

Preheat oven to 350 degrees, with rack in lower third. Pat chicken dry with paper towels and season with salt and pepper. In a large Dutch oven or heavy pot with a tight-fitting lid, heat oil over high. Cook chicken, skin side down, until golden and crisp, 6 minutes. Flip chicken and cook until browned, 6 minutes. Transfer to a large plate.

Reduce heat to medium and add onion, garlic, and celery to pot. Cook, stirring and scraping up browned bits with a wooden spoon, until onion is translucent, 4 minutes. Stir in mustard, thyme, red-pepper flakes, and rice and cook 1 minute.

Add broccoli, scallions, and broth and season with salt and pepper. Arrange chicken, skin side up, on top of rice mixture. Bring to a boil, cover pot, and place in oven. Bake until chicken is cooked through and liquid is absorbed, 25 to 30 minutes. Let sit 5 minutes before serving.

Variations:
– Use a whole chicken for this one-pot meal, or buy a package of precut thighs or breasts.

I bought a package of chicken breasts on sale

I love to serve Garlic Cheddar Chicken right out of the oven. The butter creates this savory crunchy salty texture to the breading. Pair with steamed broccoli or a salad.

Source: adapted from Allrecipes
serves 4

3 tablespoons butter
4 cloves garlic, hospital minced
3 heaping tablespoons Panko bread crumbs
1/4 cup freshly grated Parmesan cheese
1/2 cup shredded Cheddar cheese
1/8 teaspoon dried parsley
1/8 teaspoon dried oregano
1/8 teaspoon ground black pepper
1/8 teaspoon salt
2 skinless, symptoms boneless chicken breast halves – sliced thin lengthwise to make four fillets

Preheat oven to 350 degrees F (175 degrees C).

Melt the butter in a cast iron skillet, for sale or oven proof pan,  over medium-low heat. Cook the garlic until tender and fragrant, about a minute or two (do not burn).

In a shallow bowl, mix the bread crumbs, Parmesan cheese, cheddar cheese, parsley, oregano, pepper, and salt.

Dip each chicken breast in the garlic butter flipping to coat each side. Lay chicken in pan in a single layer. Top with cheese and panko mixture.

Bake 20-25 minutes in the preheated oven, or until chicken is no longer pink and juices run clear.

Serve immediately.

On Valentine’s Day we express our love or appreciation to those we care about by exchanging cards and candy. This year I wanted to take it one step further. I wanted my family to know just how much I love them and what I appreciate most about them.

Each of us has a special gift or talent within us that when cultivated and allowed to blossom will make our homes a lovely place. The Valentine’s Day award is in recognition of the good ways we have used our talents over the past year.

The Festivities:

Good Eats-
Strawberry and milk smoothies with a dollop of whipped cream and chocolate covered strawberries.

The Awards-
Courageous Compassion Award:
My oldest son earned the award for Courageous Compassion. He has the ability to make others, visit adult and youth alike, more about feel accepted. He has the courage to include everyone in his play at school bringing children of all aptitude together. Moreover, treat he can sense when someone is hurting emotionally and help bring a smile to their sad face.

The Heart of Valor Award:
Our daughter earned the Heart of Valor award. She can recognize a need and willingly steps in to help. She is full of passion. She reminds us to view the mundane as a grand fairytale full of adventure. She teaches us to love everyone and even homework can be a delight.

The Radiant Heart Award: Our youngest earned the Radiant Heart award. He is warm and cuddly just like a giant teddy bear. He bares a gentle kindness. He is aware of other’s feelings and calmly goes about to give them comfort. If you say you are in pain he is there to rub your back. If you are sick or sad he will offer a hug.

The After Awards Party-
We watched the Wizard of OZ.

I bought a package of chicken breasts

I love to serve Garlic Cheddar Chicken right out of the oven. The butter creates this savory crunchy salty texture to the breading. Pair with steamed broccoli or a salad.

Source: adapted from Allrecipes
serves 4

3 tablespoons butter
4 cloves garlic, abortion minced
3 heaping tablespoons Panko bread crumbs
1/4 cup freshly grated Parmesan cheese
1/2 cup shredded Cheddar cheese
1/8 teaspoon dried parsley
1/8 teaspoon dried oregano
1/8 teaspoon ground black pepper
1/8 teaspoon salt
2 skinless, boneless chicken breast halves – sliced thin lengthwise to make four fillets

Preheat oven to 350 degrees F (175 degrees C).

Melt the butter in a cast iron skillet, or oven proof pan,  over medium-low heat. Cook the garlic until tender and fragrant, about a minute or two (do not burn).

In a shallow bowl, mix the bread crumbs, Parmesan cheese, cheddar cheese, parsley, oregano, pepper, and salt.

Dip each chicken breast in the garlic butter flipping to coat each side. Lay chicken in pan in a single layer. Top with cheese and panko mixture.

Bake 20-25 minutes in the preheated oven, or until chicken is no longer pink and juices run clear.

Serve immediately.
A simple recipe for classic chocolate buttercream frosting. Perfect for frosting cakes, malady cookies, brownies, or cupcakes.

Source: Savory Sweet Life
1 cup unsalted butter (2 sticks or 1/2 pound), softened not melted
3 1/2 cups confectioners (powdered) sugar
1/2 cup cocoa powder
1/2 teaspoon table salt
2 teaspoons vanilla extract or 1 teaspoon almond extract
4 tablespoons milk or heavy cream

Cream butter for a few minutes in a mixer with the paddle attachment on medium speed. Turn off the mixer. Sift 3 cups powdered sugar and cocoa into the mixing bowl. Turn your mixer on the lowest speed (so the dry ingredients do not blow everywhere) until the sugar and cocoa are absorbed by the butter. Increase mixer speed to medium and add vanilla extract, salt, and milk/cream and beat for 3 minutes. If your frosting needs a more stiff consistency, add a little more sugar. If your frosting needs to be thinned out, add additional milk 1 tablespoon at a time.
January was a cold and wet month here. I wanted something warm to serve the family for dinner, drug other than soup or stew. I love chicken paired with rice on such occasions. I think the feeling of comfort I get when I eat chicken and rice dates back to college. During the snowy cold wet months my friend Vanessa and I would head back to her apartment after a long tiresome day at work. She would always make chicken or pork with rice. It always seemed to wash the day away.

Mondays and Tuesdays have been my busiest days lately. I feel like I am running around in a million different directions. Consequently the dinner menu has lacked

Source: Martha Stewart
1 whole chicken (3 to 4 pounds), health cut into 10 pieces
Coarse salt and ground pepper
2 teaspoons vegetable oil
1 small yellow onion, site diced medium
2 garlic cloves, roughly chopped
2 celery stalks, diced medium
1 teaspoon mustard powder
1/2 teaspoon dried thyme
1/2 teaspoon red-pepper flakes
1 1/2 cups long-grain white rice
3 cups broccoli florets (from 2 stalks)
6 scallions (white and light green parts only), thinly sliced
2 1/2 cups low-sodium chicken broth or water

Preheat oven to 350 degrees, with rack in lower third. Pat chicken dry with paper towels and season with salt and pepper. In a large Dutch oven or heavy pot with a tight-fitting lid, heat oil over high. Cook chicken, skin side down, until golden and crisp, 6 minutes. Flip chicken and cook until browned, 6 minutes. Transfer to a large plate.

Reduce heat to medium and add onion, garlic, and celery to pot. Cook, stirring and scraping up browned bits with a wooden spoon, until onion is translucent, 4 minutes. Stir in mustard, thyme, red-pepper flakes, and rice and cook 1 minute.

Add broccoli, scallions, and broth and season with salt and pepper. Arrange chicken, skin side up, on top of rice mixture. Bring to a boil, cover pot, and place in oven. Bake until chicken is cooked through and liquid is absorbed, 25 to 30 minutes. Let sit 5 minutes before serving.

Variations:
– Use a whole chicken for this one-pot meal, or buy a package of precut thighs or breasts.
A simple recipe for classic chocolate buttercream frosting. Perfect for frosting cakes, price cookies, website brownies, salve or cupcakes.

Source: Savory Sweet Life
1 cup unsalted butter (2 sticks or 1/2 pound), softened not melted
3 1/2 cups confectioners (powdered) sugar
1/2 cup cocoa powder
1/2 teaspoon table salt
2 teaspoons vanilla extract or 1 teaspoon almond extract
4 tablespoons milk or heavy cream

Cream butter for a few minutes in a mixer with the paddle attachment on medium speed. Turn off the mixer. Sift 3 cups powdered sugar and cocoa into the mixing bowl. Turn your mixer on the lowest speed (so the dry ingredients do not blow everywhere) until the sugar and cocoa are absorbed by the butter. Increase mixer speed to medium and add vanilla extract, salt, and milk/cream and beat for 3 minutes. If your frosting needs a more stiff consistency, add a little more sugar. If your frosting needs to be thinned out, add additional milk 1 tablespoon at a time.

I bought a package of chicken breasts on sale

I love to serve Garlic Cheddar Chicken right out of the oven. The butter creates this savory crunchy salty texture to the breading. Pair with steamed broccoli or a salad.

Source: adapted from Allrecipes
serves 4

3 tablespoons butter
4 cloves garlic, hospital minced
3 heaping tablespoons Panko bread crumbs
1/4 cup freshly grated Parmesan cheese
1/2 cup shredded Cheddar cheese
1/8 teaspoon dried parsley
1/8 teaspoon dried oregano
1/8 teaspoon ground black pepper
1/8 teaspoon salt
2 skinless, symptoms boneless chicken breast halves – sliced thin lengthwise to make four fillets

Preheat oven to 350 degrees F (175 degrees C).

Melt the butter in a cast iron skillet, for sale or oven proof pan,  over medium-low heat. Cook the garlic until tender and fragrant, about a minute or two (do not burn).

In a shallow bowl, mix the bread crumbs, Parmesan cheese, cheddar cheese, parsley, oregano, pepper, and salt.

Dip each chicken breast in the garlic butter flipping to coat each side. Lay chicken in pan in a single layer. Top with cheese and panko mixture.

Bake 20-25 minutes in the preheated oven, or until chicken is no longer pink and juices run clear.

Serve immediately.

On Valentine’s Day we express our love or appreciation to those we care about by exchanging cards and candy. This year I wanted to take it one step further. I wanted my family to know just how much I love them and what I appreciate most about them.

Each of us has a special gift or talent within us that when cultivated and allowed to blossom will make our homes a lovely place. The Valentine’s Day award is in recognition of the good ways we have used our talents over the past year.

The Festivities:

Good Eats-
Strawberry and milk smoothies with a dollop of whipped cream and chocolate covered strawberries.

The Awards-
Courageous Compassion Award:
My oldest son earned the award for Courageous Compassion. He has the ability to make others, visit adult and youth alike, more about feel accepted. He has the courage to include everyone in his play at school bringing children of all aptitude together. Moreover, treat he can sense when someone is hurting emotionally and help bring a smile to their sad face.

The Heart of Valor Award:
Our daughter earned the Heart of Valor award. She can recognize a need and willingly steps in to help. She is full of passion. She reminds us to view the mundane as a grand fairytale full of adventure. She teaches us to love everyone and even homework can be a delight.

The Radiant Heart Award: Our youngest earned the Radiant Heart award. He is warm and cuddly just like a giant teddy bear. He bares a gentle kindness. He is aware of other’s feelings and calmly goes about to give them comfort. If you say you are in pain he is there to rub your back. If you are sick or sad he will offer a hug.

The After Awards Party-
We watched the Wizard of OZ.

I bought a package of chicken breasts

I love to serve Garlic Cheddar Chicken right out of the oven. The butter creates this savory crunchy salty texture to the breading. Pair with steamed broccoli or a salad.

Source: adapted from Allrecipes
serves 4

3 tablespoons butter
4 cloves garlic, abortion minced
3 heaping tablespoons Panko bread crumbs
1/4 cup freshly grated Parmesan cheese
1/2 cup shredded Cheddar cheese
1/8 teaspoon dried parsley
1/8 teaspoon dried oregano
1/8 teaspoon ground black pepper
1/8 teaspoon salt
2 skinless, boneless chicken breast halves – sliced thin lengthwise to make four fillets

Preheat oven to 350 degrees F (175 degrees C).

Melt the butter in a cast iron skillet, or oven proof pan,  over medium-low heat. Cook the garlic until tender and fragrant, about a minute or two (do not burn).

In a shallow bowl, mix the bread crumbs, Parmesan cheese, cheddar cheese, parsley, oregano, pepper, and salt.

Dip each chicken breast in the garlic butter flipping to coat each side. Lay chicken in pan in a single layer. Top with cheese and panko mixture.

Bake 20-25 minutes in the preheated oven, or until chicken is no longer pink and juices run clear.

Serve immediately.
A simple recipe for classic chocolate buttercream frosting. Perfect for frosting cakes, malady cookies, brownies, or cupcakes.

Source: Savory Sweet Life
1 cup unsalted butter (2 sticks or 1/2 pound), softened not melted
3 1/2 cups confectioners (powdered) sugar
1/2 cup cocoa powder
1/2 teaspoon table salt
2 teaspoons vanilla extract or 1 teaspoon almond extract
4 tablespoons milk or heavy cream

Cream butter for a few minutes in a mixer with the paddle attachment on medium speed. Turn off the mixer. Sift 3 cups powdered sugar and cocoa into the mixing bowl. Turn your mixer on the lowest speed (so the dry ingredients do not blow everywhere) until the sugar and cocoa are absorbed by the butter. Increase mixer speed to medium and add vanilla extract, salt, and milk/cream and beat for 3 minutes. If your frosting needs a more stiff consistency, add a little more sugar. If your frosting needs to be thinned out, add additional milk 1 tablespoon at a time.
January was a cold and wet month here. I wanted something warm to serve the family for dinner, drug other than soup or stew. I love chicken paired with rice on such occasions. I think the feeling of comfort I get when I eat chicken and rice dates back to college. During the snowy cold wet months my friend Vanessa and I would head back to her apartment after a long tiresome day at work. She would always make chicken or pork with rice. It always seemed to wash the day away.

Mondays and Tuesdays have been my busiest days lately. I feel like I am running around in a million different directions. Consequently the dinner menu has lacked

Source: Martha Stewart
1 whole chicken (3 to 4 pounds), health cut into 10 pieces
Coarse salt and ground pepper
2 teaspoons vegetable oil
1 small yellow onion, site diced medium
2 garlic cloves, roughly chopped
2 celery stalks, diced medium
1 teaspoon mustard powder
1/2 teaspoon dried thyme
1/2 teaspoon red-pepper flakes
1 1/2 cups long-grain white rice
3 cups broccoli florets (from 2 stalks)
6 scallions (white and light green parts only), thinly sliced
2 1/2 cups low-sodium chicken broth or water

Preheat oven to 350 degrees, with rack in lower third. Pat chicken dry with paper towels and season with salt and pepper. In a large Dutch oven or heavy pot with a tight-fitting lid, heat oil over high. Cook chicken, skin side down, until golden and crisp, 6 minutes. Flip chicken and cook until browned, 6 minutes. Transfer to a large plate.

Reduce heat to medium and add onion, garlic, and celery to pot. Cook, stirring and scraping up browned bits with a wooden spoon, until onion is translucent, 4 minutes. Stir in mustard, thyme, red-pepper flakes, and rice and cook 1 minute.

Add broccoli, scallions, and broth and season with salt and pepper. Arrange chicken, skin side up, on top of rice mixture. Bring to a boil, cover pot, and place in oven. Bake until chicken is cooked through and liquid is absorbed, 25 to 30 minutes. Let sit 5 minutes before serving.

Variations:
– Use a whole chicken for this one-pot meal, or buy a package of precut thighs or breasts.
A simple recipe for classic chocolate buttercream frosting. Perfect for frosting cakes, price cookies, website brownies, salve or cupcakes.

Source: Savory Sweet Life
1 cup unsalted butter (2 sticks or 1/2 pound), softened not melted
3 1/2 cups confectioners (powdered) sugar
1/2 cup cocoa powder
1/2 teaspoon table salt
2 teaspoons vanilla extract or 1 teaspoon almond extract
4 tablespoons milk or heavy cream

Cream butter for a few minutes in a mixer with the paddle attachment on medium speed. Turn off the mixer. Sift 3 cups powdered sugar and cocoa into the mixing bowl. Turn your mixer on the lowest speed (so the dry ingredients do not blow everywhere) until the sugar and cocoa are absorbed by the butter. Increase mixer speed to medium and add vanilla extract, salt, and milk/cream and beat for 3 minutes. If your frosting needs a more stiff consistency, add a little more sugar. If your frosting needs to be thinned out, add additional milk 1 tablespoon at a time.
St. Patrick’s Day is another one of my favorite holidays. It is because of my children and my own inner child that I enjoy the magic of St. Patrick’s Day so much. I love the imagery of tiny Leprechaun’s guarding the treasure at the end of a rainbow. Being able to visit a world of fairies is any child’s secret dream.

This year we will celebrate the grand day with a shamrock hunt.

  • Make or buy 17 small or large shamrocks. (or enough for each child per day if sibling rivalry will be in question)

Each day leading up to St. Patrick’s Day, (or save them all to find on the big day) hide a shamrock somewhere around the house or yard for the children to find. The prize is their treasure. Celebrate the day with wacky dancing and green fruits and vegetables.

I bought a package of chicken breasts on sale

I love to serve Garlic Cheddar Chicken right out of the oven. The butter creates this savory crunchy salty texture to the breading. Pair with steamed broccoli or a salad.

Source: adapted from Allrecipes
serves 4

3 tablespoons butter
4 cloves garlic, hospital minced
3 heaping tablespoons Panko bread crumbs
1/4 cup freshly grated Parmesan cheese
1/2 cup shredded Cheddar cheese
1/8 teaspoon dried parsley
1/8 teaspoon dried oregano
1/8 teaspoon ground black pepper
1/8 teaspoon salt
2 skinless, symptoms boneless chicken breast halves – sliced thin lengthwise to make four fillets

Preheat oven to 350 degrees F (175 degrees C).

Melt the butter in a cast iron skillet, for sale or oven proof pan,  over medium-low heat. Cook the garlic until tender and fragrant, about a minute or two (do not burn).

In a shallow bowl, mix the bread crumbs, Parmesan cheese, cheddar cheese, parsley, oregano, pepper, and salt.

Dip each chicken breast in the garlic butter flipping to coat each side. Lay chicken in pan in a single layer. Top with cheese and panko mixture.

Bake 20-25 minutes in the preheated oven, or until chicken is no longer pink and juices run clear.

Serve immediately.

On Valentine’s Day we express our love or appreciation to those we care about by exchanging cards and candy. This year I wanted to take it one step further. I wanted my family to know just how much I love them and what I appreciate most about them.

Each of us has a special gift or talent within us that when cultivated and allowed to blossom will make our homes a lovely place. The Valentine’s Day award is in recognition of the good ways we have used our talents over the past year.

The Festivities:

Good Eats-
Strawberry and milk smoothies with a dollop of whipped cream and chocolate covered strawberries.

The Awards-
Courageous Compassion Award:
My oldest son earned the award for Courageous Compassion. He has the ability to make others, visit adult and youth alike, more about feel accepted. He has the courage to include everyone in his play at school bringing children of all aptitude together. Moreover, treat he can sense when someone is hurting emotionally and help bring a smile to their sad face.

The Heart of Valor Award:
Our daughter earned the Heart of Valor award. She can recognize a need and willingly steps in to help. She is full of passion. She reminds us to view the mundane as a grand fairytale full of adventure. She teaches us to love everyone and even homework can be a delight.

The Radiant Heart Award: Our youngest earned the Radiant Heart award. He is warm and cuddly just like a giant teddy bear. He bares a gentle kindness. He is aware of other’s feelings and calmly goes about to give them comfort. If you say you are in pain he is there to rub your back. If you are sick or sad he will offer a hug.

The After Awards Party-
We watched the Wizard of OZ.

I bought a package of chicken breasts

I love to serve Garlic Cheddar Chicken right out of the oven. The butter creates this savory crunchy salty texture to the breading. Pair with steamed broccoli or a salad.

Source: adapted from Allrecipes
serves 4

3 tablespoons butter
4 cloves garlic, abortion minced
3 heaping tablespoons Panko bread crumbs
1/4 cup freshly grated Parmesan cheese
1/2 cup shredded Cheddar cheese
1/8 teaspoon dried parsley
1/8 teaspoon dried oregano
1/8 teaspoon ground black pepper
1/8 teaspoon salt
2 skinless, boneless chicken breast halves – sliced thin lengthwise to make four fillets

Preheat oven to 350 degrees F (175 degrees C).

Melt the butter in a cast iron skillet, or oven proof pan,  over medium-low heat. Cook the garlic until tender and fragrant, about a minute or two (do not burn).

In a shallow bowl, mix the bread crumbs, Parmesan cheese, cheddar cheese, parsley, oregano, pepper, and salt.

Dip each chicken breast in the garlic butter flipping to coat each side. Lay chicken in pan in a single layer. Top with cheese and panko mixture.

Bake 20-25 minutes in the preheated oven, or until chicken is no longer pink and juices run clear.

Serve immediately.
A simple recipe for classic chocolate buttercream frosting. Perfect for frosting cakes, malady cookies, brownies, or cupcakes.

Source: Savory Sweet Life
1 cup unsalted butter (2 sticks or 1/2 pound), softened not melted
3 1/2 cups confectioners (powdered) sugar
1/2 cup cocoa powder
1/2 teaspoon table salt
2 teaspoons vanilla extract or 1 teaspoon almond extract
4 tablespoons milk or heavy cream

Cream butter for a few minutes in a mixer with the paddle attachment on medium speed. Turn off the mixer. Sift 3 cups powdered sugar and cocoa into the mixing bowl. Turn your mixer on the lowest speed (so the dry ingredients do not blow everywhere) until the sugar and cocoa are absorbed by the butter. Increase mixer speed to medium and add vanilla extract, salt, and milk/cream and beat for 3 minutes. If your frosting needs a more stiff consistency, add a little more sugar. If your frosting needs to be thinned out, add additional milk 1 tablespoon at a time.
January was a cold and wet month here. I wanted something warm to serve the family for dinner, drug other than soup or stew. I love chicken paired with rice on such occasions. I think the feeling of comfort I get when I eat chicken and rice dates back to college. During the snowy cold wet months my friend Vanessa and I would head back to her apartment after a long tiresome day at work. She would always make chicken or pork with rice. It always seemed to wash the day away.

Mondays and Tuesdays have been my busiest days lately. I feel like I am running around in a million different directions. Consequently the dinner menu has lacked

Source: Martha Stewart
1 whole chicken (3 to 4 pounds), health cut into 10 pieces
Coarse salt and ground pepper
2 teaspoons vegetable oil
1 small yellow onion, site diced medium
2 garlic cloves, roughly chopped
2 celery stalks, diced medium
1 teaspoon mustard powder
1/2 teaspoon dried thyme
1/2 teaspoon red-pepper flakes
1 1/2 cups long-grain white rice
3 cups broccoli florets (from 2 stalks)
6 scallions (white and light green parts only), thinly sliced
2 1/2 cups low-sodium chicken broth or water

Preheat oven to 350 degrees, with rack in lower third. Pat chicken dry with paper towels and season with salt and pepper. In a large Dutch oven or heavy pot with a tight-fitting lid, heat oil over high. Cook chicken, skin side down, until golden and crisp, 6 minutes. Flip chicken and cook until browned, 6 minutes. Transfer to a large plate.

Reduce heat to medium and add onion, garlic, and celery to pot. Cook, stirring and scraping up browned bits with a wooden spoon, until onion is translucent, 4 minutes. Stir in mustard, thyme, red-pepper flakes, and rice and cook 1 minute.

Add broccoli, scallions, and broth and season with salt and pepper. Arrange chicken, skin side up, on top of rice mixture. Bring to a boil, cover pot, and place in oven. Bake until chicken is cooked through and liquid is absorbed, 25 to 30 minutes. Let sit 5 minutes before serving.

Variations:
– Use a whole chicken for this one-pot meal, or buy a package of precut thighs or breasts.
A simple recipe for classic chocolate buttercream frosting. Perfect for frosting cakes, price cookies, website brownies, salve or cupcakes.

Source: Savory Sweet Life
1 cup unsalted butter (2 sticks or 1/2 pound), softened not melted
3 1/2 cups confectioners (powdered) sugar
1/2 cup cocoa powder
1/2 teaspoon table salt
2 teaspoons vanilla extract or 1 teaspoon almond extract
4 tablespoons milk or heavy cream

Cream butter for a few minutes in a mixer with the paddle attachment on medium speed. Turn off the mixer. Sift 3 cups powdered sugar and cocoa into the mixing bowl. Turn your mixer on the lowest speed (so the dry ingredients do not blow everywhere) until the sugar and cocoa are absorbed by the butter. Increase mixer speed to medium and add vanilla extract, salt, and milk/cream and beat for 3 minutes. If your frosting needs a more stiff consistency, add a little more sugar. If your frosting needs to be thinned out, add additional milk 1 tablespoon at a time.
St. Patrick’s Day is another one of my favorite holidays. It is because of my children and my own inner child that I enjoy the magic of St. Patrick’s Day so much. I love the imagery of tiny Leprechaun’s guarding the treasure at the end of a rainbow. Being able to visit a world of fairies is any child’s secret dream.

This year we will celebrate the grand day with a shamrock hunt.

  • Make or buy 17 small or large shamrocks. (or enough for each child per day if sibling rivalry will be in question)

Each day leading up to St. Patrick’s Day, (or save them all to find on the big day) hide a shamrock somewhere around the house or yard for the children to find. The prize is their treasure. Celebrate the day with wacky dancing and green fruits and vegetables.
St. Patrick’s Day is another one of my favorite holidays.

Make or buy 17 small or large shamrocks. (or enough for each child per day if sibling rivalry will be in question)

Attach a prize to each shamrock.
(a coin, shop a piece of candy, ailment a ticket, trinket, snack)

Each day leading up to St. Patrick’s Day, hide a shamrock somewhere around the house or yard for the children to find.

I bought a package of chicken breasts on sale

I love to serve Garlic Cheddar Chicken right out of the oven. The butter creates this savory crunchy salty texture to the breading. Pair with steamed broccoli or a salad.

Source: adapted from Allrecipes
serves 4

3 tablespoons butter
4 cloves garlic, hospital minced
3 heaping tablespoons Panko bread crumbs
1/4 cup freshly grated Parmesan cheese
1/2 cup shredded Cheddar cheese
1/8 teaspoon dried parsley
1/8 teaspoon dried oregano
1/8 teaspoon ground black pepper
1/8 teaspoon salt
2 skinless, symptoms boneless chicken breast halves – sliced thin lengthwise to make four fillets

Preheat oven to 350 degrees F (175 degrees C).

Melt the butter in a cast iron skillet, for sale or oven proof pan,  over medium-low heat. Cook the garlic until tender and fragrant, about a minute or two (do not burn).

In a shallow bowl, mix the bread crumbs, Parmesan cheese, cheddar cheese, parsley, oregano, pepper, and salt.

Dip each chicken breast in the garlic butter flipping to coat each side. Lay chicken in pan in a single layer. Top with cheese and panko mixture.

Bake 20-25 minutes in the preheated oven, or until chicken is no longer pink and juices run clear.

Serve immediately.

On Valentine’s Day we express our love or appreciation to those we care about by exchanging cards and candy. This year I wanted to take it one step further. I wanted my family to know just how much I love them and what I appreciate most about them.

Each of us has a special gift or talent within us that when cultivated and allowed to blossom will make our homes a lovely place. The Valentine’s Day award is in recognition of the good ways we have used our talents over the past year.

The Festivities:

Good Eats-
Strawberry and milk smoothies with a dollop of whipped cream and chocolate covered strawberries.

The Awards-
Courageous Compassion Award:
My oldest son earned the award for Courageous Compassion. He has the ability to make others, visit adult and youth alike, more about feel accepted. He has the courage to include everyone in his play at school bringing children of all aptitude together. Moreover, treat he can sense when someone is hurting emotionally and help bring a smile to their sad face.

The Heart of Valor Award:
Our daughter earned the Heart of Valor award. She can recognize a need and willingly steps in to help. She is full of passion. She reminds us to view the mundane as a grand fairytale full of adventure. She teaches us to love everyone and even homework can be a delight.

The Radiant Heart Award: Our youngest earned the Radiant Heart award. He is warm and cuddly just like a giant teddy bear. He bares a gentle kindness. He is aware of other’s feelings and calmly goes about to give them comfort. If you say you are in pain he is there to rub your back. If you are sick or sad he will offer a hug.

The After Awards Party-
We watched the Wizard of OZ.

I bought a package of chicken breasts

I love to serve Garlic Cheddar Chicken right out of the oven. The butter creates this savory crunchy salty texture to the breading. Pair with steamed broccoli or a salad.

Source: adapted from Allrecipes
serves 4

3 tablespoons butter
4 cloves garlic, abortion minced
3 heaping tablespoons Panko bread crumbs
1/4 cup freshly grated Parmesan cheese
1/2 cup shredded Cheddar cheese
1/8 teaspoon dried parsley
1/8 teaspoon dried oregano
1/8 teaspoon ground black pepper
1/8 teaspoon salt
2 skinless, boneless chicken breast halves – sliced thin lengthwise to make four fillets

Preheat oven to 350 degrees F (175 degrees C).

Melt the butter in a cast iron skillet, or oven proof pan,  over medium-low heat. Cook the garlic until tender and fragrant, about a minute or two (do not burn).

In a shallow bowl, mix the bread crumbs, Parmesan cheese, cheddar cheese, parsley, oregano, pepper, and salt.

Dip each chicken breast in the garlic butter flipping to coat each side. Lay chicken in pan in a single layer. Top with cheese and panko mixture.

Bake 20-25 minutes in the preheated oven, or until chicken is no longer pink and juices run clear.

Serve immediately.
A simple recipe for classic chocolate buttercream frosting. Perfect for frosting cakes, malady cookies, brownies, or cupcakes.

Source: Savory Sweet Life
1 cup unsalted butter (2 sticks or 1/2 pound), softened not melted
3 1/2 cups confectioners (powdered) sugar
1/2 cup cocoa powder
1/2 teaspoon table salt
2 teaspoons vanilla extract or 1 teaspoon almond extract
4 tablespoons milk or heavy cream

Cream butter for a few minutes in a mixer with the paddle attachment on medium speed. Turn off the mixer. Sift 3 cups powdered sugar and cocoa into the mixing bowl. Turn your mixer on the lowest speed (so the dry ingredients do not blow everywhere) until the sugar and cocoa are absorbed by the butter. Increase mixer speed to medium and add vanilla extract, salt, and milk/cream and beat for 3 minutes. If your frosting needs a more stiff consistency, add a little more sugar. If your frosting needs to be thinned out, add additional milk 1 tablespoon at a time.
January was a cold and wet month here. I wanted something warm to serve the family for dinner, drug other than soup or stew. I love chicken paired with rice on such occasions. I think the feeling of comfort I get when I eat chicken and rice dates back to college. During the snowy cold wet months my friend Vanessa and I would head back to her apartment after a long tiresome day at work. She would always make chicken or pork with rice. It always seemed to wash the day away.

Mondays and Tuesdays have been my busiest days lately. I feel like I am running around in a million different directions. Consequently the dinner menu has lacked

Source: Martha Stewart
1 whole chicken (3 to 4 pounds), health cut into 10 pieces
Coarse salt and ground pepper
2 teaspoons vegetable oil
1 small yellow onion, site diced medium
2 garlic cloves, roughly chopped
2 celery stalks, diced medium
1 teaspoon mustard powder
1/2 teaspoon dried thyme
1/2 teaspoon red-pepper flakes
1 1/2 cups long-grain white rice
3 cups broccoli florets (from 2 stalks)
6 scallions (white and light green parts only), thinly sliced
2 1/2 cups low-sodium chicken broth or water

Preheat oven to 350 degrees, with rack in lower third. Pat chicken dry with paper towels and season with salt and pepper. In a large Dutch oven or heavy pot with a tight-fitting lid, heat oil over high. Cook chicken, skin side down, until golden and crisp, 6 minutes. Flip chicken and cook until browned, 6 minutes. Transfer to a large plate.

Reduce heat to medium and add onion, garlic, and celery to pot. Cook, stirring and scraping up browned bits with a wooden spoon, until onion is translucent, 4 minutes. Stir in mustard, thyme, red-pepper flakes, and rice and cook 1 minute.

Add broccoli, scallions, and broth and season with salt and pepper. Arrange chicken, skin side up, on top of rice mixture. Bring to a boil, cover pot, and place in oven. Bake until chicken is cooked through and liquid is absorbed, 25 to 30 minutes. Let sit 5 minutes before serving.

Variations:
– Use a whole chicken for this one-pot meal, or buy a package of precut thighs or breasts.
A simple recipe for classic chocolate buttercream frosting. Perfect for frosting cakes, price cookies, website brownies, salve or cupcakes.

Source: Savory Sweet Life
1 cup unsalted butter (2 sticks or 1/2 pound), softened not melted
3 1/2 cups confectioners (powdered) sugar
1/2 cup cocoa powder
1/2 teaspoon table salt
2 teaspoons vanilla extract or 1 teaspoon almond extract
4 tablespoons milk or heavy cream

Cream butter for a few minutes in a mixer with the paddle attachment on medium speed. Turn off the mixer. Sift 3 cups powdered sugar and cocoa into the mixing bowl. Turn your mixer on the lowest speed (so the dry ingredients do not blow everywhere) until the sugar and cocoa are absorbed by the butter. Increase mixer speed to medium and add vanilla extract, salt, and milk/cream and beat for 3 minutes. If your frosting needs a more stiff consistency, add a little more sugar. If your frosting needs to be thinned out, add additional milk 1 tablespoon at a time.
St. Patrick’s Day is another one of my favorite holidays. It is because of my children and my own inner child that I enjoy the magic of St. Patrick’s Day so much. I love the imagery of tiny Leprechaun’s guarding the treasure at the end of a rainbow. Being able to visit a world of fairies is any child’s secret dream.

This year we will celebrate the grand day with a shamrock hunt.

  • Make or buy 17 small or large shamrocks. (or enough for each child per day if sibling rivalry will be in question)

Each day leading up to St. Patrick’s Day, (or save them all to find on the big day) hide a shamrock somewhere around the house or yard for the children to find. The prize is their treasure. Celebrate the day with wacky dancing and green fruits and vegetables.
St. Patrick’s Day is another one of my favorite holidays.

Make or buy 17 small or large shamrocks. (or enough for each child per day if sibling rivalry will be in question)

Attach a prize to each shamrock.
(a coin, shop a piece of candy, ailment a ticket, trinket, snack)

Each day leading up to St. Patrick’s Day, hide a shamrock somewhere around the house or yard for the children to find.

If you are looking to really stretch a dollar enchiladas are the way to go. A little bit of shredded meat can really go a long way. Use left over cooked chicken or a roast for more savings and shorten cooking time. Double or even Triple the batch to freeze for a later date.

The spice rub for the shredded beef is my go to taco seasoning recipe. For tacos I mix the quantity as stated but only use a tablespoon or two. Try ethnic markets or wearhouses to find good deals on spices and herbs.

Enchiladas:
Shredded Beef (recipe below)
Enchilada sauce (recipe below)
Monterey Jack cheese, buy shredded
1 small can sliced olives
1/2 cup chopped red onion
Flour tortillas
Cojitas cheese, store crumbled

Preheat the oven to 350 degrees. Spread a 1/4 cup enchilada sauce on the bottom of a 13X9 baking pan. Dip each side of a tortilla in the enchilada sauce. Fill tortilla with a few tablespoons shredded beef and cheese. Fold up the sides and place seam side down in baking dish. Pour another 1/4 cup of sauce over the enchiladas. Sprinkle with cheese, chopped onions and olives. Bake for 25-30 minutes, until cheese is melted and the sauce in the dish is bubbly.

Shredded Beef:
Source: Old Church Cookbook
2 1/2 cups of beef broth
1/4 cup chopped cilantro
6 cloves of garlic, minced
1/4 cup onion minced

Spice Rub:
3 tablespoons olive oil
2 1/2 to 3 pounds chuck roast
1 tablespoon chili powder
1/2 teaspoon paprika
1 tablespoon dried oregano
1 teaspoon dried coriander
1 tablespoon cumin
1 tablespoon kosher salt
1/2 teaspoon pepper

Preheat the oven to 300 degrees.

Heat olive oil in a pan over medium-high heat. In a small bowl mix the cumin, chili powder, oregano, coriander, paprika, salt, and pepper. Rub the spice mixture all over the roast, completely coating the meat.

Place the beef in the hot pan for 2-3 minutes on each side to sear the meat. Transfer to a crock pot or deep casserole with a lid. Remove the pan from the heat. Add the beef broth to the pan stirring and scraping the bottom to loosen all the charred bits. Pour over roast. Add cilantro, garlic, and onion to pot with the meat. Cover and transfer to the oven. Bake 2-3 hours. Remove any fat then shred the beef using two forks.

Enchilada Sauce:
Sauce: http://allrecipes.com/Recipe/ten-minute-enchilada-sauce/Detail.aspx
3 tablespoons canola oil
2 tablespoons flour
2 tablespoons chili powder
1 (15 ounce) can tomato sauce
1 1/4 cups water or broth
1 teaspoon ground cumin
3 cloves garlic, minced
2 tablespoons minced onion
1/8 teaspoon salt
1/4 teaspoon pepper

Heat oil in a skillet over medium-high heat. Stir in flour and chili powder, reduce heat to medium, and cook until the sauce starts to thicken slightly, stirring constantly to prevent burning the flour.

Gradually stir in tomato sauce, water, cumin, garlic powder, and onion powder until smooth. Continue cooking over medium heat about 5-7 minutes, or until thickened. Season to taste with salt and pepper.

I bought a package of chicken breasts on sale

I love to serve Garlic Cheddar Chicken right out of the oven. The butter creates this savory crunchy salty texture to the breading. Pair with steamed broccoli or a salad.

Source: adapted from Allrecipes
serves 4

3 tablespoons butter
4 cloves garlic, hospital minced
3 heaping tablespoons Panko bread crumbs
1/4 cup freshly grated Parmesan cheese
1/2 cup shredded Cheddar cheese
1/8 teaspoon dried parsley
1/8 teaspoon dried oregano
1/8 teaspoon ground black pepper
1/8 teaspoon salt
2 skinless, symptoms boneless chicken breast halves – sliced thin lengthwise to make four fillets

Preheat oven to 350 degrees F (175 degrees C).

Melt the butter in a cast iron skillet, for sale or oven proof pan,  over medium-low heat. Cook the garlic until tender and fragrant, about a minute or two (do not burn).

In a shallow bowl, mix the bread crumbs, Parmesan cheese, cheddar cheese, parsley, oregano, pepper, and salt.

Dip each chicken breast in the garlic butter flipping to coat each side. Lay chicken in pan in a single layer. Top with cheese and panko mixture.

Bake 20-25 minutes in the preheated oven, or until chicken is no longer pink and juices run clear.

Serve immediately.

On Valentine’s Day we express our love or appreciation to those we care about by exchanging cards and candy. This year I wanted to take it one step further. I wanted my family to know just how much I love them and what I appreciate most about them.

Each of us has a special gift or talent within us that when cultivated and allowed to blossom will make our homes a lovely place. The Valentine’s Day award is in recognition of the good ways we have used our talents over the past year.

The Festivities:

Good Eats-
Strawberry and milk smoothies with a dollop of whipped cream and chocolate covered strawberries.

The Awards-
Courageous Compassion Award:
My oldest son earned the award for Courageous Compassion. He has the ability to make others, visit adult and youth alike, more about feel accepted. He has the courage to include everyone in his play at school bringing children of all aptitude together. Moreover, treat he can sense when someone is hurting emotionally and help bring a smile to their sad face.

The Heart of Valor Award:
Our daughter earned the Heart of Valor award. She can recognize a need and willingly steps in to help. She is full of passion. She reminds us to view the mundane as a grand fairytale full of adventure. She teaches us to love everyone and even homework can be a delight.

The Radiant Heart Award: Our youngest earned the Radiant Heart award. He is warm and cuddly just like a giant teddy bear. He bares a gentle kindness. He is aware of other’s feelings and calmly goes about to give them comfort. If you say you are in pain he is there to rub your back. If you are sick or sad he will offer a hug.

The After Awards Party-
We watched the Wizard of OZ.

I bought a package of chicken breasts

I love to serve Garlic Cheddar Chicken right out of the oven. The butter creates this savory crunchy salty texture to the breading. Pair with steamed broccoli or a salad.

Source: adapted from Allrecipes
serves 4

3 tablespoons butter
4 cloves garlic, abortion minced
3 heaping tablespoons Panko bread crumbs
1/4 cup freshly grated Parmesan cheese
1/2 cup shredded Cheddar cheese
1/8 teaspoon dried parsley
1/8 teaspoon dried oregano
1/8 teaspoon ground black pepper
1/8 teaspoon salt
2 skinless, boneless chicken breast halves – sliced thin lengthwise to make four fillets

Preheat oven to 350 degrees F (175 degrees C).

Melt the butter in a cast iron skillet, or oven proof pan,  over medium-low heat. Cook the garlic until tender and fragrant, about a minute or two (do not burn).

In a shallow bowl, mix the bread crumbs, Parmesan cheese, cheddar cheese, parsley, oregano, pepper, and salt.

Dip each chicken breast in the garlic butter flipping to coat each side. Lay chicken in pan in a single layer. Top with cheese and panko mixture.

Bake 20-25 minutes in the preheated oven, or until chicken is no longer pink and juices run clear.

Serve immediately.
A simple recipe for classic chocolate buttercream frosting. Perfect for frosting cakes, malady cookies, brownies, or cupcakes.

Source: Savory Sweet Life
1 cup unsalted butter (2 sticks or 1/2 pound), softened not melted
3 1/2 cups confectioners (powdered) sugar
1/2 cup cocoa powder
1/2 teaspoon table salt
2 teaspoons vanilla extract or 1 teaspoon almond extract
4 tablespoons milk or heavy cream

Cream butter for a few minutes in a mixer with the paddle attachment on medium speed. Turn off the mixer. Sift 3 cups powdered sugar and cocoa into the mixing bowl. Turn your mixer on the lowest speed (so the dry ingredients do not blow everywhere) until the sugar and cocoa are absorbed by the butter. Increase mixer speed to medium and add vanilla extract, salt, and milk/cream and beat for 3 minutes. If your frosting needs a more stiff consistency, add a little more sugar. If your frosting needs to be thinned out, add additional milk 1 tablespoon at a time.
January was a cold and wet month here. I wanted something warm to serve the family for dinner, drug other than soup or stew. I love chicken paired with rice on such occasions. I think the feeling of comfort I get when I eat chicken and rice dates back to college. During the snowy cold wet months my friend Vanessa and I would head back to her apartment after a long tiresome day at work. She would always make chicken or pork with rice. It always seemed to wash the day away.

Mondays and Tuesdays have been my busiest days lately. I feel like I am running around in a million different directions. Consequently the dinner menu has lacked

Source: Martha Stewart
1 whole chicken (3 to 4 pounds), health cut into 10 pieces
Coarse salt and ground pepper
2 teaspoons vegetable oil
1 small yellow onion, site diced medium
2 garlic cloves, roughly chopped
2 celery stalks, diced medium
1 teaspoon mustard powder
1/2 teaspoon dried thyme
1/2 teaspoon red-pepper flakes
1 1/2 cups long-grain white rice
3 cups broccoli florets (from 2 stalks)
6 scallions (white and light green parts only), thinly sliced
2 1/2 cups low-sodium chicken broth or water

Preheat oven to 350 degrees, with rack in lower third. Pat chicken dry with paper towels and season with salt and pepper. In a large Dutch oven or heavy pot with a tight-fitting lid, heat oil over high. Cook chicken, skin side down, until golden and crisp, 6 minutes. Flip chicken and cook until browned, 6 minutes. Transfer to a large plate.

Reduce heat to medium and add onion, garlic, and celery to pot. Cook, stirring and scraping up browned bits with a wooden spoon, until onion is translucent, 4 minutes. Stir in mustard, thyme, red-pepper flakes, and rice and cook 1 minute.

Add broccoli, scallions, and broth and season with salt and pepper. Arrange chicken, skin side up, on top of rice mixture. Bring to a boil, cover pot, and place in oven. Bake until chicken is cooked through and liquid is absorbed, 25 to 30 minutes. Let sit 5 minutes before serving.

Variations:
– Use a whole chicken for this one-pot meal, or buy a package of precut thighs or breasts.
A simple recipe for classic chocolate buttercream frosting. Perfect for frosting cakes, price cookies, website brownies, salve or cupcakes.

Source: Savory Sweet Life
1 cup unsalted butter (2 sticks or 1/2 pound), softened not melted
3 1/2 cups confectioners (powdered) sugar
1/2 cup cocoa powder
1/2 teaspoon table salt
2 teaspoons vanilla extract or 1 teaspoon almond extract
4 tablespoons milk or heavy cream

Cream butter for a few minutes in a mixer with the paddle attachment on medium speed. Turn off the mixer. Sift 3 cups powdered sugar and cocoa into the mixing bowl. Turn your mixer on the lowest speed (so the dry ingredients do not blow everywhere) until the sugar and cocoa are absorbed by the butter. Increase mixer speed to medium and add vanilla extract, salt, and milk/cream and beat for 3 minutes. If your frosting needs a more stiff consistency, add a little more sugar. If your frosting needs to be thinned out, add additional milk 1 tablespoon at a time.
St. Patrick’s Day is another one of my favorite holidays. It is because of my children and my own inner child that I enjoy the magic of St. Patrick’s Day so much. I love the imagery of tiny Leprechaun’s guarding the treasure at the end of a rainbow. Being able to visit a world of fairies is any child’s secret dream.

This year we will celebrate the grand day with a shamrock hunt.

  • Make or buy 17 small or large shamrocks. (or enough for each child per day if sibling rivalry will be in question)

Each day leading up to St. Patrick’s Day, (or save them all to find on the big day) hide a shamrock somewhere around the house or yard for the children to find. The prize is their treasure. Celebrate the day with wacky dancing and green fruits and vegetables.
St. Patrick’s Day is another one of my favorite holidays.

Make or buy 17 small or large shamrocks. (or enough for each child per day if sibling rivalry will be in question)

Attach a prize to each shamrock.
(a coin, shop a piece of candy, ailment a ticket, trinket, snack)

Each day leading up to St. Patrick’s Day, hide a shamrock somewhere around the house or yard for the children to find.

If you are looking to really stretch a dollar enchiladas are the way to go. A little bit of shredded meat can really go a long way. Use left over cooked chicken or a roast for more savings and shorten cooking time. Double or even Triple the batch to freeze for a later date.

The spice rub for the shredded beef is my go to taco seasoning recipe. For tacos I mix the quantity as stated but only use a tablespoon or two. Try ethnic markets or wearhouses to find good deals on spices and herbs.

Enchiladas:
Shredded Beef (recipe below)
Enchilada sauce (recipe below)
Monterey Jack cheese, buy shredded
1 small can sliced olives
1/2 cup chopped red onion
Flour tortillas
Cojitas cheese, store crumbled

Preheat the oven to 350 degrees. Spread a 1/4 cup enchilada sauce on the bottom of a 13X9 baking pan. Dip each side of a tortilla in the enchilada sauce. Fill tortilla with a few tablespoons shredded beef and cheese. Fold up the sides and place seam side down in baking dish. Pour another 1/4 cup of sauce over the enchiladas. Sprinkle with cheese, chopped onions and olives. Bake for 25-30 minutes, until cheese is melted and the sauce in the dish is bubbly.

Shredded Beef:
Source: Old Church Cookbook
2 1/2 cups of beef broth
1/4 cup chopped cilantro
6 cloves of garlic, minced
1/4 cup onion minced

Spice Rub:
3 tablespoons olive oil
2 1/2 to 3 pounds chuck roast
1 tablespoon chili powder
1/2 teaspoon paprika
1 tablespoon dried oregano
1 teaspoon dried coriander
1 tablespoon cumin
1 tablespoon kosher salt
1/2 teaspoon pepper

Preheat the oven to 300 degrees.

Heat olive oil in a pan over medium-high heat. In a small bowl mix the cumin, chili powder, oregano, coriander, paprika, salt, and pepper. Rub the spice mixture all over the roast, completely coating the meat.

Place the beef in the hot pan for 2-3 minutes on each side to sear the meat. Transfer to a crock pot or deep casserole with a lid. Remove the pan from the heat. Add the beef broth to the pan stirring and scraping the bottom to loosen all the charred bits. Pour over roast. Add cilantro, garlic, and onion to pot with the meat. Cover and transfer to the oven. Bake 2-3 hours. Remove any fat then shred the beef using two forks.

Enchilada Sauce:
Sauce: http://allrecipes.com/Recipe/ten-minute-enchilada-sauce/Detail.aspx
3 tablespoons canola oil
2 tablespoons flour
2 tablespoons chili powder
1 (15 ounce) can tomato sauce
1 1/4 cups water or broth
1 teaspoon ground cumin
3 cloves garlic, minced
2 tablespoons minced onion
1/8 teaspoon salt
1/4 teaspoon pepper

Heat oil in a skillet over medium-high heat. Stir in flour and chili powder, reduce heat to medium, and cook until the sauce starts to thicken slightly, stirring constantly to prevent burning the flour.

Gradually stir in tomato sauce, water, cumin, garlic powder, and onion powder until smooth. Continue cooking over medium heat about 5-7 minutes, or until thickened. Season to taste with salt and pepper.

Chicken Enchiladas with red sauce

I learned how to make enchiladas from Dora Osoria in Baybrook Texas. I took the method of making enchiladas from Dora and adapted the Red Enchilada Sauce from Allrecipes.

Earlier this year we went to a local Mexican restaurant where Stephen ordered his usual enchilada. This time what the waitress gave him did not look like an enchilada at all. The waitress explained it was a stacked enchilada. Cooks faster. Pretty clever.

Serving Size 6-8
Chicken:
4 large chicken breast
1 cup broth
1 teaspoon ground cumin
1 teaspoon lime juice
1/2 teaspoon dried oregano
pinch or salt and pepper to season
1 tablespoon fresh cilantro, healing chopped

Place chicken in a large skillet. Add broth, cumin, lime juice, thyme, oregano, and salt and pepper. Bring to a simmer over medium heat. Cook until almost no longer pink about 10 to 20 minutes. Shred, toss with cilantro, and put aside.

***Meanwhile, prepare the enchilada sauce (recipe follows).***

Enchiladas:
Cheese, Mexican blend or shredded cheddar and Monterey (about 1 pound)
3 tablespoons chopped cilantro

Preheat oven to 350.

Pour a little enchilada sauce on the bottom of a 13X9 inch baking dish, enough to cover the bottom. Lay a tortilla in sauce, flip. Place on a working surface, sprinkle with cheese and shredded chicken. Fold the top, bottom, then sides and place in dish. Once pan is full (about 6 to 8 enchiladas) drizzle sauce over enchiladas. Sprinkle with cheese. Bake 30 minutes; until cheese is melted and golden brown.

Enchilada Sauce:
Source: http://allrecipes.com/Recipe/ten-minute-enchilada-sauce/Detail.aspx
3 tablespoons canola oil
2 tablespoons flour
2 tablespoons chili powder
1 (15 ounce) can tomato sauce
1 1/4 cups water or broth
1 teaspoon ground cumin
3 cloves garlic, minced
2 tablespoons minced onion
1/8 teaspoon salt
1/4 teaspoon pepper

Heat oil in a skillet over medium-high heat. Stir in flour and chili powder, reduce heat to medium, and cook until the sauce starts to thicken slightly, stirring constantly to prevent burning the flour.

Gradually stir in tomato sauce, water, cumin, garlic powder, and onion powder until smooth. Continue cooking over medium heat about 5-7 minutes, or until thickened. Season to taste with salt and pepper.

I bought a package of chicken breasts on sale

I love to serve Garlic Cheddar Chicken right out of the oven. The butter creates this savory crunchy salty texture to the breading. Pair with steamed broccoli or a salad.

Source: adapted from Allrecipes
serves 4

3 tablespoons butter
4 cloves garlic, hospital minced
3 heaping tablespoons Panko bread crumbs
1/4 cup freshly grated Parmesan cheese
1/2 cup shredded Cheddar cheese
1/8 teaspoon dried parsley
1/8 teaspoon dried oregano
1/8 teaspoon ground black pepper
1/8 teaspoon salt
2 skinless, symptoms boneless chicken breast halves – sliced thin lengthwise to make four fillets

Preheat oven to 350 degrees F (175 degrees C).

Melt the butter in a cast iron skillet, for sale or oven proof pan,  over medium-low heat. Cook the garlic until tender and fragrant, about a minute or two (do not burn).

In a shallow bowl, mix the bread crumbs, Parmesan cheese, cheddar cheese, parsley, oregano, pepper, and salt.

Dip each chicken breast in the garlic butter flipping to coat each side. Lay chicken in pan in a single layer. Top with cheese and panko mixture.

Bake 20-25 minutes in the preheated oven, or until chicken is no longer pink and juices run clear.

Serve immediately.

On Valentine’s Day we express our love or appreciation to those we care about by exchanging cards and candy. This year I wanted to take it one step further. I wanted my family to know just how much I love them and what I appreciate most about them.

Each of us has a special gift or talent within us that when cultivated and allowed to blossom will make our homes a lovely place. The Valentine’s Day award is in recognition of the good ways we have used our talents over the past year.

The Festivities:

Good Eats-
Strawberry and milk smoothies with a dollop of whipped cream and chocolate covered strawberries.

The Awards-
Courageous Compassion Award:
My oldest son earned the award for Courageous Compassion. He has the ability to make others, visit adult and youth alike, more about feel accepted. He has the courage to include everyone in his play at school bringing children of all aptitude together. Moreover, treat he can sense when someone is hurting emotionally and help bring a smile to their sad face.

The Heart of Valor Award:
Our daughter earned the Heart of Valor award. She can recognize a need and willingly steps in to help. She is full of passion. She reminds us to view the mundane as a grand fairytale full of adventure. She teaches us to love everyone and even homework can be a delight.

The Radiant Heart Award: Our youngest earned the Radiant Heart award. He is warm and cuddly just like a giant teddy bear. He bares a gentle kindness. He is aware of other’s feelings and calmly goes about to give them comfort. If you say you are in pain he is there to rub your back. If you are sick or sad he will offer a hug.

The After Awards Party-
We watched the Wizard of OZ.

I bought a package of chicken breasts

I love to serve Garlic Cheddar Chicken right out of the oven. The butter creates this savory crunchy salty texture to the breading. Pair with steamed broccoli or a salad.

Source: adapted from Allrecipes
serves 4

3 tablespoons butter
4 cloves garlic, abortion minced
3 heaping tablespoons Panko bread crumbs
1/4 cup freshly grated Parmesan cheese
1/2 cup shredded Cheddar cheese
1/8 teaspoon dried parsley
1/8 teaspoon dried oregano
1/8 teaspoon ground black pepper
1/8 teaspoon salt
2 skinless, boneless chicken breast halves – sliced thin lengthwise to make four fillets

Preheat oven to 350 degrees F (175 degrees C).

Melt the butter in a cast iron skillet, or oven proof pan,  over medium-low heat. Cook the garlic until tender and fragrant, about a minute or two (do not burn).

In a shallow bowl, mix the bread crumbs, Parmesan cheese, cheddar cheese, parsley, oregano, pepper, and salt.

Dip each chicken breast in the garlic butter flipping to coat each side. Lay chicken in pan in a single layer. Top with cheese and panko mixture.

Bake 20-25 minutes in the preheated oven, or until chicken is no longer pink and juices run clear.

Serve immediately.
A simple recipe for classic chocolate buttercream frosting. Perfect for frosting cakes, malady cookies, brownies, or cupcakes.

Source: Savory Sweet Life
1 cup unsalted butter (2 sticks or 1/2 pound), softened not melted
3 1/2 cups confectioners (powdered) sugar
1/2 cup cocoa powder
1/2 teaspoon table salt
2 teaspoons vanilla extract or 1 teaspoon almond extract
4 tablespoons milk or heavy cream

Cream butter for a few minutes in a mixer with the paddle attachment on medium speed. Turn off the mixer. Sift 3 cups powdered sugar and cocoa into the mixing bowl. Turn your mixer on the lowest speed (so the dry ingredients do not blow everywhere) until the sugar and cocoa are absorbed by the butter. Increase mixer speed to medium and add vanilla extract, salt, and milk/cream and beat for 3 minutes. If your frosting needs a more stiff consistency, add a little more sugar. If your frosting needs to be thinned out, add additional milk 1 tablespoon at a time.
January was a cold and wet month here. I wanted something warm to serve the family for dinner, drug other than soup or stew. I love chicken paired with rice on such occasions. I think the feeling of comfort I get when I eat chicken and rice dates back to college. During the snowy cold wet months my friend Vanessa and I would head back to her apartment after a long tiresome day at work. She would always make chicken or pork with rice. It always seemed to wash the day away.

Mondays and Tuesdays have been my busiest days lately. I feel like I am running around in a million different directions. Consequently the dinner menu has lacked

Source: Martha Stewart
1 whole chicken (3 to 4 pounds), health cut into 10 pieces
Coarse salt and ground pepper
2 teaspoons vegetable oil
1 small yellow onion, site diced medium
2 garlic cloves, roughly chopped
2 celery stalks, diced medium
1 teaspoon mustard powder
1/2 teaspoon dried thyme
1/2 teaspoon red-pepper flakes
1 1/2 cups long-grain white rice
3 cups broccoli florets (from 2 stalks)
6 scallions (white and light green parts only), thinly sliced
2 1/2 cups low-sodium chicken broth or water

Preheat oven to 350 degrees, with rack in lower third. Pat chicken dry with paper towels and season with salt and pepper. In a large Dutch oven or heavy pot with a tight-fitting lid, heat oil over high. Cook chicken, skin side down, until golden and crisp, 6 minutes. Flip chicken and cook until browned, 6 minutes. Transfer to a large plate.

Reduce heat to medium and add onion, garlic, and celery to pot. Cook, stirring and scraping up browned bits with a wooden spoon, until onion is translucent, 4 minutes. Stir in mustard, thyme, red-pepper flakes, and rice and cook 1 minute.

Add broccoli, scallions, and broth and season with salt and pepper. Arrange chicken, skin side up, on top of rice mixture. Bring to a boil, cover pot, and place in oven. Bake until chicken is cooked through and liquid is absorbed, 25 to 30 minutes. Let sit 5 minutes before serving.

Variations:
– Use a whole chicken for this one-pot meal, or buy a package of precut thighs or breasts.
A simple recipe for classic chocolate buttercream frosting. Perfect for frosting cakes, price cookies, website brownies, salve or cupcakes.

Source: Savory Sweet Life
1 cup unsalted butter (2 sticks or 1/2 pound), softened not melted
3 1/2 cups confectioners (powdered) sugar
1/2 cup cocoa powder
1/2 teaspoon table salt
2 teaspoons vanilla extract or 1 teaspoon almond extract
4 tablespoons milk or heavy cream

Cream butter for a few minutes in a mixer with the paddle attachment on medium speed. Turn off the mixer. Sift 3 cups powdered sugar and cocoa into the mixing bowl. Turn your mixer on the lowest speed (so the dry ingredients do not blow everywhere) until the sugar and cocoa are absorbed by the butter. Increase mixer speed to medium and add vanilla extract, salt, and milk/cream and beat for 3 minutes. If your frosting needs a more stiff consistency, add a little more sugar. If your frosting needs to be thinned out, add additional milk 1 tablespoon at a time.
St. Patrick’s Day is another one of my favorite holidays. It is because of my children and my own inner child that I enjoy the magic of St. Patrick’s Day so much. I love the imagery of tiny Leprechaun’s guarding the treasure at the end of a rainbow. Being able to visit a world of fairies is any child’s secret dream.

This year we will celebrate the grand day with a shamrock hunt.

  • Make or buy 17 small or large shamrocks. (or enough for each child per day if sibling rivalry will be in question)

Each day leading up to St. Patrick’s Day, (or save them all to find on the big day) hide a shamrock somewhere around the house or yard for the children to find. The prize is their treasure. Celebrate the day with wacky dancing and green fruits and vegetables.
St. Patrick’s Day is another one of my favorite holidays.

Make or buy 17 small or large shamrocks. (or enough for each child per day if sibling rivalry will be in question)

Attach a prize to each shamrock.
(a coin, shop a piece of candy, ailment a ticket, trinket, snack)

Each day leading up to St. Patrick’s Day, hide a shamrock somewhere around the house or yard for the children to find.

If you are looking to really stretch a dollar enchiladas are the way to go. A little bit of shredded meat can really go a long way. Use left over cooked chicken or a roast for more savings and shorten cooking time. Double or even Triple the batch to freeze for a later date.

The spice rub for the shredded beef is my go to taco seasoning recipe. For tacos I mix the quantity as stated but only use a tablespoon or two. Try ethnic markets or wearhouses to find good deals on spices and herbs.

Enchiladas:
Shredded Beef (recipe below)
Enchilada sauce (recipe below)
Monterey Jack cheese, buy shredded
1 small can sliced olives
1/2 cup chopped red onion
Flour tortillas
Cojitas cheese, store crumbled

Preheat the oven to 350 degrees. Spread a 1/4 cup enchilada sauce on the bottom of a 13X9 baking pan. Dip each side of a tortilla in the enchilada sauce. Fill tortilla with a few tablespoons shredded beef and cheese. Fold up the sides and place seam side down in baking dish. Pour another 1/4 cup of sauce over the enchiladas. Sprinkle with cheese, chopped onions and olives. Bake for 25-30 minutes, until cheese is melted and the sauce in the dish is bubbly.

Shredded Beef:
Source: Old Church Cookbook
2 1/2 cups of beef broth
1/4 cup chopped cilantro
6 cloves of garlic, minced
1/4 cup onion minced

Spice Rub:
3 tablespoons olive oil
2 1/2 to 3 pounds chuck roast
1 tablespoon chili powder
1/2 teaspoon paprika
1 tablespoon dried oregano
1 teaspoon dried coriander
1 tablespoon cumin
1 tablespoon kosher salt
1/2 teaspoon pepper

Preheat the oven to 300 degrees.

Heat olive oil in a pan over medium-high heat. In a small bowl mix the cumin, chili powder, oregano, coriander, paprika, salt, and pepper. Rub the spice mixture all over the roast, completely coating the meat.

Place the beef in the hot pan for 2-3 minutes on each side to sear the meat. Transfer to a crock pot or deep casserole with a lid. Remove the pan from the heat. Add the beef broth to the pan stirring and scraping the bottom to loosen all the charred bits. Pour over roast. Add cilantro, garlic, and onion to pot with the meat. Cover and transfer to the oven. Bake 2-3 hours. Remove any fat then shred the beef using two forks.

Enchilada Sauce:
Sauce: http://allrecipes.com/Recipe/ten-minute-enchilada-sauce/Detail.aspx
3 tablespoons canola oil
2 tablespoons flour
2 tablespoons chili powder
1 (15 ounce) can tomato sauce
1 1/4 cups water or broth
1 teaspoon ground cumin
3 cloves garlic, minced
2 tablespoons minced onion
1/8 teaspoon salt
1/4 teaspoon pepper

Heat oil in a skillet over medium-high heat. Stir in flour and chili powder, reduce heat to medium, and cook until the sauce starts to thicken slightly, stirring constantly to prevent burning the flour.

Gradually stir in tomato sauce, water, cumin, garlic powder, and onion powder until smooth. Continue cooking over medium heat about 5-7 minutes, or until thickened. Season to taste with salt and pepper.

Chicken Enchiladas with red sauce

I learned how to make enchiladas from Dora Osoria in Baybrook Texas. I took the method of making enchiladas from Dora and adapted the Red Enchilada Sauce from Allrecipes.

Earlier this year we went to a local Mexican restaurant where Stephen ordered his usual enchilada. This time what the waitress gave him did not look like an enchilada at all. The waitress explained it was a stacked enchilada. Cooks faster. Pretty clever.

Serving Size 6-8
Chicken:
4 large chicken breast
1 cup broth
1 teaspoon ground cumin
1 teaspoon lime juice
1/2 teaspoon dried oregano
pinch or salt and pepper to season
1 tablespoon fresh cilantro, healing chopped

Place chicken in a large skillet. Add broth, cumin, lime juice, thyme, oregano, and salt and pepper. Bring to a simmer over medium heat. Cook until almost no longer pink about 10 to 20 minutes. Shred, toss with cilantro, and put aside.

***Meanwhile, prepare the enchilada sauce (recipe follows).***

Enchiladas:
Cheese, Mexican blend or shredded cheddar and Monterey (about 1 pound)
3 tablespoons chopped cilantro

Preheat oven to 350.

Pour a little enchilada sauce on the bottom of a 13X9 inch baking dish, enough to cover the bottom. Lay a tortilla in sauce, flip. Place on a working surface, sprinkle with cheese and shredded chicken. Fold the top, bottom, then sides and place in dish. Once pan is full (about 6 to 8 enchiladas) drizzle sauce over enchiladas. Sprinkle with cheese. Bake 30 minutes; until cheese is melted and golden brown.

Enchilada Sauce:
Source: http://allrecipes.com/Recipe/ten-minute-enchilada-sauce/Detail.aspx
3 tablespoons canola oil
2 tablespoons flour
2 tablespoons chili powder
1 (15 ounce) can tomato sauce
1 1/4 cups water or broth
1 teaspoon ground cumin
3 cloves garlic, minced
2 tablespoons minced onion
1/8 teaspoon salt
1/4 teaspoon pepper

Heat oil in a skillet over medium-high heat. Stir in flour and chili powder, reduce heat to medium, and cook until the sauce starts to thicken slightly, stirring constantly to prevent burning the flour.

Gradually stir in tomato sauce, water, cumin, garlic powder, and onion powder until smooth. Continue cooking over medium heat about 5-7 minutes, or until thickened. Season to taste with salt and pepper.
St. Patrick’s Day is another one of my favorite holidays. It is because of my children and my own inner child that I enjoy the magic of St. Patrick’s Day so much. I love the imagery of tiny Leprechaun’s guarding the treasure at the end of a rainbow. Being able to visit a world of fairies is any child’s secret dream.

This year we will celebrate the grand day with a shamrock hunt.

  • Make or buy 17 small or large shamrocks. (or enough for each child per day if sibling rivalry will be in question)
  • Attach a prize to each shamrock. (a coin, side effects a piece of candy, approved a ticket, trinket, snack)

Each day leading up to St. Patrick’s Day, (or save them all to find on the big day) hide a shamrock somewhere around the house or yard for the children to find. The prize is their treasure.

I bought a package of chicken breasts on sale

I love to serve Garlic Cheddar Chicken right out of the oven. The butter creates this savory crunchy salty texture to the breading. Pair with steamed broccoli or a salad.

Source: adapted from Allrecipes
serves 4

3 tablespoons butter
4 cloves garlic, hospital minced
3 heaping tablespoons Panko bread crumbs
1/4 cup freshly grated Parmesan cheese
1/2 cup shredded Cheddar cheese
1/8 teaspoon dried parsley
1/8 teaspoon dried oregano
1/8 teaspoon ground black pepper
1/8 teaspoon salt
2 skinless, symptoms boneless chicken breast halves – sliced thin lengthwise to make four fillets

Preheat oven to 350 degrees F (175 degrees C).

Melt the butter in a cast iron skillet, for sale or oven proof pan,  over medium-low heat. Cook the garlic until tender and fragrant, about a minute or two (do not burn).

In a shallow bowl, mix the bread crumbs, Parmesan cheese, cheddar cheese, parsley, oregano, pepper, and salt.

Dip each chicken breast in the garlic butter flipping to coat each side. Lay chicken in pan in a single layer. Top with cheese and panko mixture.

Bake 20-25 minutes in the preheated oven, or until chicken is no longer pink and juices run clear.

Serve immediately.

On Valentine’s Day we express our love or appreciation to those we care about by exchanging cards and candy. This year I wanted to take it one step further. I wanted my family to know just how much I love them and what I appreciate most about them.

Each of us has a special gift or talent within us that when cultivated and allowed to blossom will make our homes a lovely place. The Valentine’s Day award is in recognition of the good ways we have used our talents over the past year.

The Festivities:

Good Eats-
Strawberry and milk smoothies with a dollop of whipped cream and chocolate covered strawberries.

The Awards-
Courageous Compassion Award:
My oldest son earned the award for Courageous Compassion. He has the ability to make others, visit adult and youth alike, more about feel accepted. He has the courage to include everyone in his play at school bringing children of all aptitude together. Moreover, treat he can sense when someone is hurting emotionally and help bring a smile to their sad face.

The Heart of Valor Award:
Our daughter earned the Heart of Valor award. She can recognize a need and willingly steps in to help. She is full of passion. She reminds us to view the mundane as a grand fairytale full of adventure. She teaches us to love everyone and even homework can be a delight.

The Radiant Heart Award: Our youngest earned the Radiant Heart award. He is warm and cuddly just like a giant teddy bear. He bares a gentle kindness. He is aware of other’s feelings and calmly goes about to give them comfort. If you say you are in pain he is there to rub your back. If you are sick or sad he will offer a hug.

The After Awards Party-
We watched the Wizard of OZ.

I bought a package of chicken breasts

I love to serve Garlic Cheddar Chicken right out of the oven. The butter creates this savory crunchy salty texture to the breading. Pair with steamed broccoli or a salad.

Source: adapted from Allrecipes
serves 4

3 tablespoons butter
4 cloves garlic, abortion minced
3 heaping tablespoons Panko bread crumbs
1/4 cup freshly grated Parmesan cheese
1/2 cup shredded Cheddar cheese
1/8 teaspoon dried parsley
1/8 teaspoon dried oregano
1/8 teaspoon ground black pepper
1/8 teaspoon salt
2 skinless, boneless chicken breast halves – sliced thin lengthwise to make four fillets

Preheat oven to 350 degrees F (175 degrees C).

Melt the butter in a cast iron skillet, or oven proof pan,  over medium-low heat. Cook the garlic until tender and fragrant, about a minute or two (do not burn).

In a shallow bowl, mix the bread crumbs, Parmesan cheese, cheddar cheese, parsley, oregano, pepper, and salt.

Dip each chicken breast in the garlic butter flipping to coat each side. Lay chicken in pan in a single layer. Top with cheese and panko mixture.

Bake 20-25 minutes in the preheated oven, or until chicken is no longer pink and juices run clear.

Serve immediately.
A simple recipe for classic chocolate buttercream frosting. Perfect for frosting cakes, malady cookies, brownies, or cupcakes.

Source: Savory Sweet Life
1 cup unsalted butter (2 sticks or 1/2 pound), softened not melted
3 1/2 cups confectioners (powdered) sugar
1/2 cup cocoa powder
1/2 teaspoon table salt
2 teaspoons vanilla extract or 1 teaspoon almond extract
4 tablespoons milk or heavy cream

Cream butter for a few minutes in a mixer with the paddle attachment on medium speed. Turn off the mixer. Sift 3 cups powdered sugar and cocoa into the mixing bowl. Turn your mixer on the lowest speed (so the dry ingredients do not blow everywhere) until the sugar and cocoa are absorbed by the butter. Increase mixer speed to medium and add vanilla extract, salt, and milk/cream and beat for 3 minutes. If your frosting needs a more stiff consistency, add a little more sugar. If your frosting needs to be thinned out, add additional milk 1 tablespoon at a time.
January was a cold and wet month here. I wanted something warm to serve the family for dinner, drug other than soup or stew. I love chicken paired with rice on such occasions. I think the feeling of comfort I get when I eat chicken and rice dates back to college. During the snowy cold wet months my friend Vanessa and I would head back to her apartment after a long tiresome day at work. She would always make chicken or pork with rice. It always seemed to wash the day away.

Mondays and Tuesdays have been my busiest days lately. I feel like I am running around in a million different directions. Consequently the dinner menu has lacked

Source: Martha Stewart
1 whole chicken (3 to 4 pounds), health cut into 10 pieces
Coarse salt and ground pepper
2 teaspoons vegetable oil
1 small yellow onion, site diced medium
2 garlic cloves, roughly chopped
2 celery stalks, diced medium
1 teaspoon mustard powder
1/2 teaspoon dried thyme
1/2 teaspoon red-pepper flakes
1 1/2 cups long-grain white rice
3 cups broccoli florets (from 2 stalks)
6 scallions (white and light green parts only), thinly sliced
2 1/2 cups low-sodium chicken broth or water

Preheat oven to 350 degrees, with rack in lower third. Pat chicken dry with paper towels and season with salt and pepper. In a large Dutch oven or heavy pot with a tight-fitting lid, heat oil over high. Cook chicken, skin side down, until golden and crisp, 6 minutes. Flip chicken and cook until browned, 6 minutes. Transfer to a large plate.

Reduce heat to medium and add onion, garlic, and celery to pot. Cook, stirring and scraping up browned bits with a wooden spoon, until onion is translucent, 4 minutes. Stir in mustard, thyme, red-pepper flakes, and rice and cook 1 minute.

Add broccoli, scallions, and broth and season with salt and pepper. Arrange chicken, skin side up, on top of rice mixture. Bring to a boil, cover pot, and place in oven. Bake until chicken is cooked through and liquid is absorbed, 25 to 30 minutes. Let sit 5 minutes before serving.

Variations:
– Use a whole chicken for this one-pot meal, or buy a package of precut thighs or breasts.
A simple recipe for classic chocolate buttercream frosting. Perfect for frosting cakes, price cookies, website brownies, salve or cupcakes.

Source: Savory Sweet Life
1 cup unsalted butter (2 sticks or 1/2 pound), softened not melted
3 1/2 cups confectioners (powdered) sugar
1/2 cup cocoa powder
1/2 teaspoon table salt
2 teaspoons vanilla extract or 1 teaspoon almond extract
4 tablespoons milk or heavy cream

Cream butter for a few minutes in a mixer with the paddle attachment on medium speed. Turn off the mixer. Sift 3 cups powdered sugar and cocoa into the mixing bowl. Turn your mixer on the lowest speed (so the dry ingredients do not blow everywhere) until the sugar and cocoa are absorbed by the butter. Increase mixer speed to medium and add vanilla extract, salt, and milk/cream and beat for 3 minutes. If your frosting needs a more stiff consistency, add a little more sugar. If your frosting needs to be thinned out, add additional milk 1 tablespoon at a time.
St. Patrick’s Day is another one of my favorite holidays. It is because of my children and my own inner child that I enjoy the magic of St. Patrick’s Day so much. I love the imagery of tiny Leprechaun’s guarding the treasure at the end of a rainbow. Being able to visit a world of fairies is any child’s secret dream.

This year we will celebrate the grand day with a shamrock hunt.

  • Make or buy 17 small or large shamrocks. (or enough for each child per day if sibling rivalry will be in question)

Each day leading up to St. Patrick’s Day, (or save them all to find on the big day) hide a shamrock somewhere around the house or yard for the children to find. The prize is their treasure. Celebrate the day with wacky dancing and green fruits and vegetables.
St. Patrick’s Day is another one of my favorite holidays.

Make or buy 17 small or large shamrocks. (or enough for each child per day if sibling rivalry will be in question)

Attach a prize to each shamrock.
(a coin, shop a piece of candy, ailment a ticket, trinket, snack)

Each day leading up to St. Patrick’s Day, hide a shamrock somewhere around the house or yard for the children to find.

If you are looking to really stretch a dollar enchiladas are the way to go. A little bit of shredded meat can really go a long way. Use left over cooked chicken or a roast for more savings and shorten cooking time. Double or even Triple the batch to freeze for a later date.

The spice rub for the shredded beef is my go to taco seasoning recipe. For tacos I mix the quantity as stated but only use a tablespoon or two. Try ethnic markets or wearhouses to find good deals on spices and herbs.

Enchiladas:
Shredded Beef (recipe below)
Enchilada sauce (recipe below)
Monterey Jack cheese, buy shredded
1 small can sliced olives
1/2 cup chopped red onion
Flour tortillas
Cojitas cheese, store crumbled

Preheat the oven to 350 degrees. Spread a 1/4 cup enchilada sauce on the bottom of a 13X9 baking pan. Dip each side of a tortilla in the enchilada sauce. Fill tortilla with a few tablespoons shredded beef and cheese. Fold up the sides and place seam side down in baking dish. Pour another 1/4 cup of sauce over the enchiladas. Sprinkle with cheese, chopped onions and olives. Bake for 25-30 minutes, until cheese is melted and the sauce in the dish is bubbly.

Shredded Beef:
Source: Old Church Cookbook
2 1/2 cups of beef broth
1/4 cup chopped cilantro
6 cloves of garlic, minced
1/4 cup onion minced

Spice Rub:
3 tablespoons olive oil
2 1/2 to 3 pounds chuck roast
1 tablespoon chili powder
1/2 teaspoon paprika
1 tablespoon dried oregano
1 teaspoon dried coriander
1 tablespoon cumin
1 tablespoon kosher salt
1/2 teaspoon pepper

Preheat the oven to 300 degrees.

Heat olive oil in a pan over medium-high heat. In a small bowl mix the cumin, chili powder, oregano, coriander, paprika, salt, and pepper. Rub the spice mixture all over the roast, completely coating the meat.

Place the beef in the hot pan for 2-3 minutes on each side to sear the meat. Transfer to a crock pot or deep casserole with a lid. Remove the pan from the heat. Add the beef broth to the pan stirring and scraping the bottom to loosen all the charred bits. Pour over roast. Add cilantro, garlic, and onion to pot with the meat. Cover and transfer to the oven. Bake 2-3 hours. Remove any fat then shred the beef using two forks.

Enchilada Sauce:
Sauce: http://allrecipes.com/Recipe/ten-minute-enchilada-sauce/Detail.aspx
3 tablespoons canola oil
2 tablespoons flour
2 tablespoons chili powder
1 (15 ounce) can tomato sauce
1 1/4 cups water or broth
1 teaspoon ground cumin
3 cloves garlic, minced
2 tablespoons minced onion
1/8 teaspoon salt
1/4 teaspoon pepper

Heat oil in a skillet over medium-high heat. Stir in flour and chili powder, reduce heat to medium, and cook until the sauce starts to thicken slightly, stirring constantly to prevent burning the flour.

Gradually stir in tomato sauce, water, cumin, garlic powder, and onion powder until smooth. Continue cooking over medium heat about 5-7 minutes, or until thickened. Season to taste with salt and pepper.

Chicken Enchiladas with red sauce

I learned how to make enchiladas from Dora Osoria in Baybrook Texas. I took the method of making enchiladas from Dora and adapted the Red Enchilada Sauce from Allrecipes.

Earlier this year we went to a local Mexican restaurant where Stephen ordered his usual enchilada. This time what the waitress gave him did not look like an enchilada at all. The waitress explained it was a stacked enchilada. Cooks faster. Pretty clever.

Serving Size 6-8
Chicken:
4 large chicken breast
1 cup broth
1 teaspoon ground cumin
1 teaspoon lime juice
1/2 teaspoon dried oregano
pinch or salt and pepper to season
1 tablespoon fresh cilantro, healing chopped

Place chicken in a large skillet. Add broth, cumin, lime juice, thyme, oregano, and salt and pepper. Bring to a simmer over medium heat. Cook until almost no longer pink about 10 to 20 minutes. Shred, toss with cilantro, and put aside.

***Meanwhile, prepare the enchilada sauce (recipe follows).***

Enchiladas:
Cheese, Mexican blend or shredded cheddar and Monterey (about 1 pound)
3 tablespoons chopped cilantro

Preheat oven to 350.

Pour a little enchilada sauce on the bottom of a 13X9 inch baking dish, enough to cover the bottom. Lay a tortilla in sauce, flip. Place on a working surface, sprinkle with cheese and shredded chicken. Fold the top, bottom, then sides and place in dish. Once pan is full (about 6 to 8 enchiladas) drizzle sauce over enchiladas. Sprinkle with cheese. Bake 30 minutes; until cheese is melted and golden brown.

Enchilada Sauce:
Source: http://allrecipes.com/Recipe/ten-minute-enchilada-sauce/Detail.aspx
3 tablespoons canola oil
2 tablespoons flour
2 tablespoons chili powder
1 (15 ounce) can tomato sauce
1 1/4 cups water or broth
1 teaspoon ground cumin
3 cloves garlic, minced
2 tablespoons minced onion
1/8 teaspoon salt
1/4 teaspoon pepper

Heat oil in a skillet over medium-high heat. Stir in flour and chili powder, reduce heat to medium, and cook until the sauce starts to thicken slightly, stirring constantly to prevent burning the flour.

Gradually stir in tomato sauce, water, cumin, garlic powder, and onion powder until smooth. Continue cooking over medium heat about 5-7 minutes, or until thickened. Season to taste with salt and pepper.
St. Patrick’s Day is another one of my favorite holidays. It is because of my children and my own inner child that I enjoy the magic of St. Patrick’s Day so much. I love the imagery of tiny Leprechaun’s guarding the treasure at the end of a rainbow. Being able to visit a world of fairies is any child’s secret dream.

This year we will celebrate the grand day with a shamrock hunt.

  • Make or buy 17 small or large shamrocks. (or enough for each child per day if sibling rivalry will be in question)
  • Attach a prize to each shamrock. (a coin, side effects a piece of candy, approved a ticket, trinket, snack)

Each day leading up to St. Patrick’s Day, (or save them all to find on the big day) hide a shamrock somewhere around the house or yard for the children to find. The prize is their treasure.

Photo Source: Property of Flooring Liquidators

Grout can become dingy pretty fast. It is important to seal grout, find with a penetrating sealer, visit web to help keep bacteria and grime out of the pores. Sealing the grout also helps to make it waterproof. Grout sealer stops the water from seeping through the pores of the grout and underneath the tile. To keep tile and grout looking it’s best here are several homemade cleaners that are affordable and actually work.

For Basic Cleaning:

Combine equal parts table salt, store baking soda and white vinegar into a bowl. Mix to form a paste. Use a sponge to scrub the mixture into the grout. Let it sit for a couple of minutes, then wipe the grout clean with a damp rag.

Mold and Mildew:

For Colored Grout: Dampen a rag with white vinegar and scrub. Let sit for a few minutes. Wash grout with soapy water and rinse.

For Light Colored Grout: 1:1 ratio of bleach or use Hydrogen Peroxide. Spray the peroxide onto the grout. Let it sit for five minutes, then wipe the grout clean with a wet rag.

Hard Core Grout Cleaner for Floors and Bathrooms:

Combine 1/2 cup baking soda, 1/3 cup household ammonia, 1/4 cup white vinegar, and 7 cups warm water. Scrub grout with mixture using a toothbrush or grout brush.

If this does not work, use Ajax Oxygen Bleach Cleaner Heavy Duty Formula. (This is the magic ingredient in the Magic Eraser.) Sprinkle Ajax on the grout. Use water to work up a lather. Let sit for 30 minutes. Wipe up cleaner. Mop the floor to remove any leftover residue.

Summer Travel: Fly or Drive?

http://www.deepsouthdish.com/2012/04/easy-homemade-pizza-sauce.html

http://www.deepsouthdish.com/2008/10/thin-crispy-homemade-pizza.html
If you have tile then you know how dingy grout can become. Here are several homemade cleaners that are affordable and actually work.

For Basic Cleaning:
Combine: equal parts table salt, recipe treatment baking soda and white vinegar into a bowl. Mix to form a paste. Use a sponge to scrub the mixture into the grout. Let it sit for a couple of minutes, then wipe the grout clean with a damp rag.

Mold and Mildew:
For Colored GroutDampen a rag with white vinegar and scrub. Let sit for a few minutes. Wash grout with soapy water and rinse.

For Light Colored Grout1:1 ratio of bleach or use Hydrogen Peroxide. Spray the peroxide onto the grout. Let it sit for five minutes, then wipe the grout clean with a wet rag.

Hard Core Grout Cleaner for Floors and Bathrooms:
Combine: 1/2 cup baking soda, 1/3 cup household ammonia, 1/4 cup white vinegar, and 7 cups warm water.
Scrub grout with mixture using a toothbrush or grout brush.


If you have tile then you know how dingy grout can become. Here are several homemade cleaners that are affordable and actually work.

For Basic Cleaning:
Combine: equal parts table salt, recipe treatment baking soda and white vinegar into a bowl. Mix to form a paste. Use a sponge to scrub the mixture into the grout. Let it sit for a couple of minutes, then wipe the grout clean with a damp rag.

Mold and Mildew:
For Colored GroutDampen a rag with white vinegar and scrub. Let sit for a few minutes. Wash grout with soapy water and rinse.

For Light Colored Grout1:1 ratio of bleach or use Hydrogen Peroxide. Spray the peroxide onto the grout. Let it sit for five minutes, then wipe the grout clean with a wet rag.

Hard Core Grout Cleaner for Floors and Bathrooms:
Combine: 1/2 cup baking soda, 1/3 cup household ammonia, 1/4 cup white vinegar, and 7 cups warm water.
Scrub grout with mixture using a toothbrush or grout brush.


We

source: Heavenly Homemakers
2 1/2 cups whole wheat pasta
3 cups whole milk
1/2 teaspoon sea salt
1 cup shredded white cheddar cheese

Mix uncooked pasta, visit this milk and salt in a large sauce pan.  

Cook over medium-high heat STIRRING ALMOST CONSTANTLY until the pasta is tender (10-15 minutes).  

Remove from heat.  Add cheese and stir until melted. 

Serve immediately.
If you have tile then you know how dingy grout can become. Here are several homemade cleaners that are affordable and actually work.

For Basic Cleaning:
Combine: equal parts table salt, recipe treatment baking soda and white vinegar into a bowl. Mix to form a paste. Use a sponge to scrub the mixture into the grout. Let it sit for a couple of minutes, then wipe the grout clean with a damp rag.

Mold and Mildew:
For Colored GroutDampen a rag with white vinegar and scrub. Let sit for a few minutes. Wash grout with soapy water and rinse.

For Light Colored Grout1:1 ratio of bleach or use Hydrogen Peroxide. Spray the peroxide onto the grout. Let it sit for five minutes, then wipe the grout clean with a wet rag.

Hard Core Grout Cleaner for Floors and Bathrooms:
Combine: 1/2 cup baking soda, 1/3 cup household ammonia, 1/4 cup white vinegar, and 7 cups warm water.
Scrub grout with mixture using a toothbrush or grout brush.


We

source: Heavenly Homemakers
2 1/2 cups whole wheat pasta
3 cups whole milk
1/2 teaspoon sea salt
1 cup shredded white cheddar cheese

Mix uncooked pasta, visit this milk and salt in a large sauce pan.  

Cook over medium-high heat STIRRING ALMOST CONSTANTLY until the pasta is tender (10-15 minutes).  

Remove from heat.  Add cheese and stir until melted. 

Serve immediately.

Clipart: courtesy of RoadTripAmerica.com

School officially ends in four days; although, viagra sale my summer vacation will not start until 12:00 pm June 15th. I am so ready for relaxing days at the lake. What I really want is to take a road trip. We have family in neighboring states that we have not seen for ages. The plan is to take the car enabling us to stop along the way and explore the sites.

The big question when planning any long distance vacation is, is it better to drive or fly. I found this really great site that does all the travel calculations for you. The BeFrugal.com fly or drive calculator calculates the cost of the trip in addition to the amount of time it takes to fly and drive to a selected destination. For instance, air travel from the central valley in California to Seattle Washington will take us 5 hours and about $1400 in fees. This amount includes travel to the airport and parking fees. On the flip side, the drive is 14 hours and only $500 with an estimated cost of $79 for wear and tear on the vehicle. I can’t vouch for how accurate the data is, such as the fluctuating cost of gas, but it is a pretty nifty tool to give you a guesstimate to which is better: fly or drive.

**If a road trip is part of your summer plans be sure to log onto Road Trip America for planning advice to get the most out of your trip.

Spring Home Fragrance

Photo: Property of Morgan Moore

Spring has finally arrived. I love being able to open the windows to air out the winter. Problem is we all have allergies making airing out the house impossible. On the days the pollen and mold count is too high to open the windows this home fragrance adds a pleasant clean aroma without the congestion.

Source: Morgan Moore

Fill a small stockpot about 2/3 full with water. Add 1 lemon, healing sliced, viagra buy and a few sprigs of rosemary, and 1-2 teaspoons of vanilla. Simmer, adding water as needed.

Discard after second day.

April Website Review: Still Tasty

Photo: Property of Morgan Moore

Spring has finally arrived. I love being able to open the windows to air out the winter. Problem is we all have allergies making airing out the house impossible. On the days the pollen and mold count is too high to open the windows this home fragrance adds a pleasant clean aroma without the congestion.

Source: Morgan Moore

Fill a small stockpot about 2/3 full with water. Add 1 lemon, healing sliced, viagra buy and a few sprigs of rosemary, and 1-2 teaspoons of vanilla. Simmer, adding water as needed.

Discard after second day.

Photo: Property of Morgan Moore

Spring has finally arrived. I love being able to open the windows to air out the winter. Problem is we all have allergies making airing out the house impossible. On the days the pollen and mold count is too high to open the windows this home fragrance adds a pleasant clean aroma without the congestion.

Source: Morgan Moore

Fill a small stockpot about 2/3 full with water. Add 1 lemon, healing sliced, viagra buy and a few sprigs of rosemary, and 1-2 teaspoons of vanilla. Simmer, adding water as needed.

Discard after second day.
http://morganmoore.typepad.com/one_more_moore/2010/03/spring-is-here.html#comment-6a00d8341c51ba53ef0120a9772f44970b

Then add 1-2 tsp of vanilla:

I let it simmer all day long, visit this site adding water as needed. You can use the same mix for about 2 days; after that it gets a bit stanky if you know what I mean.) It’s this wonderful scent of citrus with the warm vanilla and the rosemary…ack…the rosemary just ties it all in. Your home will smell mahvelous!

Photo: Property of Morgan Moore

Spring has finally arrived. I love being able to open the windows to air out the winter. Problem is we all have allergies making airing out the house impossible. On the days the pollen and mold count is too high to open the windows this home fragrance adds a pleasant clean aroma without the congestion.

Source: Morgan Moore

Fill a small stockpot about 2/3 full with water. Add 1 lemon, healing sliced, viagra buy and a few sprigs of rosemary, and 1-2 teaspoons of vanilla. Simmer, adding water as needed.

Discard after second day.
http://morganmoore.typepad.com/one_more_moore/2010/03/spring-is-here.html#comment-6a00d8341c51ba53ef0120a9772f44970b

Then add 1-2 tsp of vanilla:

I let it simmer all day long, visit this site adding water as needed. You can use the same mix for about 2 days; after that it gets a bit stanky if you know what I mean.) It’s this wonderful scent of citrus with the warm vanilla and the rosemary…ack…the rosemary just ties it all in. Your home will smell mahvelous!

Photo: From StillTasty.com website

Ever wonder if that package of ground beef is still good? How about the shelf life of oil and honey? Certainly if the product smells funny, tadalafil has mold or a funny texture toss it. For all other inquires check out StillTasty.com. It is the ultimate website devoted exclusively to the proper storage and shelf life of both store bought and homemade foods.

February Website Review: Dollar Store Crafts

http://www.marthastewart.com/how-to/pop-up-card-for-mothers-day?czone=holiday/spring-celebrations-cnt/celebration-mother-day&center=307033&gallery=342079&slide=341465#slide_0

http://maureencracknellhandmade.blogspot.com/2011/01/is-it-february-yet.html

http://familyfun.go.com/recipes/puppy-love-975382/

http://poppiesatplay.blogspot.com/2010/02/think-about-it-thursday_11.html

http://www.thedatingdivas.com/tara/the-clue-date/

http://myheartvine.blogspot.com/2011/02/valentines-day-kids-coupons-coupon.html

http://puttiprapancha.blogspot.com/2012/01/tree-of-hearts.html

http://hoosierhomemade.com/valentines-day-decorations/
http://www.marthastewart.com/how-to/pop-up-card-for-mothers-day?czone=holiday/spring-celebrations-cnt/celebration-mother-day&center=307033&gallery=342079&slide=341465#slide_0

http://maureencracknellhandmade.blogspot.com/2011/01/is-it-february-yet.html

http://familyfun.go.com/recipes/puppy-love-975382/

http://poppiesatplay.blogspot.com/2010/02/think-about-it-thursday_11.html

http://www.thedatingdivas.com/tara/the-clue-date/

http://myheartvine.blogspot.com/2011/02/valentines-day-kids-coupons-coupon.html

http://puttiprapancha.blogspot.com/2012/01/tree-of-hearts.html

http://hoosierhomemade.com/valentines-day-decorations/

I have been dying to make this chandelier for my daughter’s fairy garden bedroom since last fall. With my husbands crazy work schedule and my number rule- never go shopping with kids, unhealthy I have yet to make it to the dollar store to see if I can find the items. The chandelier is only one of all the amazing crafts on Dollar Store Crafts that can be made from dollar store items, cost scraps from home or other cheap finds.

Here are a few of my favorite lastest posts on Dollar Store Crafts for Valentine’s Day:
Duct Tape Rings– Duck tape wallets and such are the latest teen fashion. Add an accessory like a duck tape ring to compliment any outfit.
Valentine’s Day Gumball Machine– A cute V-Day gift for a teacher.
Leftover Candy Cane Mints– a perfect save to make for Valentine’s Day hot choclate.

If You:

  • Love to craft and write about it
  • Write tutorials that are easy to follow
  • Love to find great craft projects and share them
  • Shop often at a dollar store near you
  • Take great photos
  • Can contribute one or more articles a month

And are Interested: in working for Dollar Store Crafts

Then Email:Heather at heather@dollarstorecrafts.com with answers to the info from here.

December Website Review: Dianne Craft

Season 4 chops with salt and pepper. Cut into strips.

Heat oil in a wok or large skillet. Cook 3-5 minutes. Remove. Add onions. cook 3 minutes. Add baby bok choy. Cook until wilted. Remove bok choy.

Add 6 cups broth.

2 tbsp soy sauce

1 tsp ginger ground

pinch
Season 4 chops with salt and pepper. Cut into strips.

Heat oil in a wok or large skillet. Cook 3-5 minutes. Remove. Add onions. cook 3 minutes. Add baby bok choy. Cook until wilted. Remove bok choy.

Add 6 cups broth.

2 tbsp soy sauce

1 tsp ginger ground

pinch

Clipart Source: Unavailable

Dianne Craft was the key note speaker at a local two day conference for educators back in July. Many had not heard of her before. Surprisingly after the first 15 minutes she had everyone mesmerized and enthusiastic, shop so much so that attendance had doubled the next day.

Dianne (with two N’s) holds a Master’s Degree in special education and is a Certified Natural Health Professional. She has 35 years of experience working with children of all strengths; many of whom are labeled Autistic, ask Asberger, view ADHD, ADD, OCD, behavior problems and those with sensory dysfunctions. Rather than mask the problems these children experienced with medication or excuses, she looks for viable methods of treatment to help them succeed.

Dianne discovered there was more going on in the little brains of each child she worked with. Slowly she started to put the pieces of the puzzle together. Children who hate to write or read. Children who seem lazy or too tired, who refuse to sit up in their chair to do their work, those labeled difficult or lazy, and those deemed a problem child. Dianne realized that these children through no fault of their own, or their parents, lacked the normal sensory input/output that enables us to function in normal everyday routines.

When we go to tie our shoe the action is automatic. The act of tying ones shoe is a struggle and usually takes longer for someone with a sensory deficiency issue. Many times a child who appears to have great difficulty with focusing and attending to a task is really struggling with a sensory processing problem. Examples of errant signals due to sensory dysfunction would be a bothersome tag on a shirt, the line at the toe of a sock, bright sunlight, covers ears to block out noises, the inability to focus, hates to read or write, and transitions. Dianne notes that instead of learning to compensate for the before mentioned struggles we can all learn to make sensible corrections that will inadvertently open up a that particular “learning gate” thus reducing the stress.

The Four Learning Gates:
A. Visual Processing
B. Visual/Motor (Writing)
C. Auditory Processing
D. Attention/Behavior

Dianne works with children all over the country teaching them how to correct these glitches, rather than focusing on methods of compensating. Dianne refers to a compensation as, “making learning a task easier while the correction reduces the stress in the child’s learning system so that learning can flow.” Dianne calls this “opening up the child’s learning gate.”

A child who hates to write has more going on inside his brain than we realize. While we may see defiance, Ms. Craft believes the child’s mixed eye/hand dominance inhibits their “ability to easily think and write at the same time.” The writing process is not automatic, therefore the child is forced to think about letter formation rather than the subject matter he or she is writing about. A child who struggles with writing is taught to compensate by using a keyboard, oral dictation or limiting the amount of required writing. A correction exercise would include perceptual motor skills that strengthen the essential muscles along the spine and shoulders, in addition to a daily writing exercise, as seen below in the picture. Neural-pathway exercises teach the brain how to write the letters requiring less energy.

Dianne’s Daily Exercise: Use a large sized crayon, paper removed, to trace the figure-8 three times. Place three fingers on the bottom center space marked with the picture, lining the center line up with the midline of your body. This allows the hand to cross the body’s midline. Motion must be slow enough to stay within the 1/4 inch space between the circle line and the arrow. Beginning at the dot in the center line move the crayon up and to the left, around and up to the right around and back to the dot. Repeat three times for one set. After each figure-8 set practice writing a letter following the samples given on the top and bottom of the page. Write the letter three times then move back to the figure-8 three times. Play calm classical music during the exercise. Duration- 15 minutes.

The Dianne Craft website has available to purchase nutritional supplements (also found in local stores in most cities) and books that address sensory dysfunctions. If sensory issues and blocked learning gates are a concern begin with the book on Brain Integration Therapy. It is a step by step guide to get the those neuro-pathways running like a super highway rather than a country road with potholes. There are several edited videos to view on her website and youtube. Lesson plans with exercises in the areas of reading, math, and writing are also available.

Other children thought to have ADHD or Spectrum Disorders faired well with a change of diet. The CD “The Biology of Behavior” focuses on overcoming glitches through nutrition. The book outlines recommended changes to diet to combat the residual effects from illnesses, antibiotics and a sensitive digestive system. Research is discovering that the lack of good gut flora contributes to behavior issues and sensitivities to foods. Dianne recommends cleansing the body of yeast with a daily regiment of vitamins, omega fish oil pills, primadophilus 3 times a day, and Grapeseed extract by Nutri-biotics for the yeast and fungus. To achieve the most success Dianne’s diet can be combined with the Feingold plan and must be followed exactly.

Helping these children feel more comfortable in their skin makes home life all the more enjoyable. If you know of someone with sensory, behavioral, or spectrum disorders pass it on.

How To Quick Soak Beans

Photo: Property of Mels Kitchen Cafe and source of this recipe

Naan is a type of yeasted flat bread common in Northern India and the southern regions of Asia. For best results when making naan, medical use a low protein flour such as Pillsbury all-purpose flour. A higher protein flour will result in a dense bread that tastes ok and is a bit chewy.

In India, hospital naan is made in a clay tandoori oven. I have had the best success using my panini press or a pizza stone in the oven. If using a panini press remove the naan from the press then brush on the butter. If baking in the oven brush with garlic butter before placing on a hot pizza stone in the oven.

Stand mixers are great for kneading doughs like naan and tortillas because it eliminates the mistake of adding too much flour. This dough should feel soft and smooth when kneaded.

Serve with grilled salmon or pork. Also goes great with a Moroccan stew.

Source: adapted from Andrea’s Recipes
2 3/4 cups flour, plus more for dusting
1/2 teaspoon salt
1 teaspoon baking powder
2 teaspoons sugar
2 teaspoons instant yeast
1 egg
1/2 cup plain lowfat yogurt
1/2 cup milk

In the bowl of a stand mixer (or in a large bowl by hand), stir together the flour, salt, baking powder, sugar, and yeast. In a small bowl, mix together the egg, yogurt, and milk. Pour the egg mixture into the dry ingredients and stir for about 1 minute, until the dry ingredients are completely incorporated into the wet ingredients.

Increase machine speed to 2 (or by hand) and knead the dough until it is smooth and shiny. Remove the bowl from the mixer and cover with a towel. Leave in a warm place to rise until the dough doubles in size, about an hour.

Put a baking stone or heavy baking sheet on the lowest rack of your oven. Preheat the oven to 475 degrees for at least 30 minutes prior to baking.

Divide the dough into eight pieces and form into teardrop shapes with your hands, about 6 to 8 inches across.

Cook two or three pieces at a time. Drop the dough onto the hot stone and shut the oven door, watching until they are just starting to turn brown in places, about 3 to 5 minutes.

Remove the naan and brush with garlic butter. Serve warm.

Garlic Butter:
3 tablespoons butter, softened
1 garlic clove, minced

Combine garlic and butter until creamy and smooth.

Photo: Property of Mels Kitchen Cafe and source of this recipe

Naan is a type of yeasted flat bread common in Northern India and the southern regions of Asia. For best results when making naan, medical use a low protein flour such as Pillsbury all-purpose flour. A higher protein flour will result in a dense bread that tastes ok and is a bit chewy.

In India, hospital naan is made in a clay tandoori oven. I have had the best success using my panini press or a pizza stone in the oven. If using a panini press remove the naan from the press then brush on the butter. If baking in the oven brush with garlic butter before placing on a hot pizza stone in the oven.

Stand mixers are great for kneading doughs like naan and tortillas because it eliminates the mistake of adding too much flour. This dough should feel soft and smooth when kneaded.

Serve with grilled salmon or pork. Also goes great with a Moroccan stew.

Source: adapted from Andrea’s Recipes
2 3/4 cups flour, plus more for dusting
1/2 teaspoon salt
1 teaspoon baking powder
2 teaspoons sugar
2 teaspoons instant yeast
1 egg
1/2 cup plain lowfat yogurt
1/2 cup milk

In the bowl of a stand mixer (or in a large bowl by hand), stir together the flour, salt, baking powder, sugar, and yeast. In a small bowl, mix together the egg, yogurt, and milk. Pour the egg mixture into the dry ingredients and stir for about 1 minute, until the dry ingredients are completely incorporated into the wet ingredients.

Increase machine speed to 2 (or by hand) and knead the dough until it is smooth and shiny. Remove the bowl from the mixer and cover with a towel. Leave in a warm place to rise until the dough doubles in size, about an hour.

Put a baking stone or heavy baking sheet on the lowest rack of your oven. Preheat the oven to 475 degrees for at least 30 minutes prior to baking.

Divide the dough into eight pieces and form into teardrop shapes with your hands, about 6 to 8 inches across.

Cook two or three pieces at a time. Drop the dough onto the hot stone and shut the oven door, watching until they are just starting to turn brown in places, about 3 to 5 minutes.

Remove the naan and brush with garlic butter. Serve warm.

Garlic Butter:
3 tablespoons butter, softened
1 garlic clove, minced

Combine garlic and butter until creamy and smooth.

Photo: Property of Mels Kitchen Cafe and my source for this recipe

Naan is a type of yeasted flat bread common in Northern India and the southern regions of Asia. For best results when making naan, visit use a low protein flour such as Pillsbury all-purpose flour. A higher protein flour will result in a dense bread that tastes ok and is a bit chewy.

In India, cheapest naan is made in a clay tandoori oven. I have had the best success using my panini press or a pizza stone in the oven. If using a panini press remove the naan from the press then brush on the butter. If baking in the oven brush with garlic butter before placing on a hot pizza stone in the oven.

Stand mixers are great for kneading doughs like naan and tortillas because it eliminates the mistake of adding too much flour. This dough should feel soft and smooth when kneaded.

Serve with grilled salmon or pork. Also goes great with a Moroccan stew.

Source: adapted from Andrea’s Recipes
2 3/4 cups flour, capsule plus more for dusting
1/2 teaspoon salt
1 teaspoon baking powder
2 teaspoons sugar
2 teaspoons instant yeast
1 egg
1/2 cup plain lowfat yogurt
1/2 cup milk

In the bowl of a stand mixer (or in a large bowl by hand), stir together the flour, salt, baking powder, sugar, and yeast. In a small bowl, mix together the egg, yogurt, and milk. Pour the egg mixture into the dry ingredients and stir for about 1 minute, until the dry ingredients are completely incorporated into the wet ingredients.

Increase machine speed to 2 (or by hand) and knead the dough until it is smooth and shiny. Remove the bowl from the mixer and cover with a towel. Leave in a warm place to rise until the dough doubles in size, about an hour.

Put a baking stone or heavy baking sheet on the lowest rack of your oven. Preheat the oven to 475 degrees for at least 30 minutes prior to baking.

Divide the dough into eight pieces and form into teardrop shapes with your hands, about 6 to 8 inches across.

Cook two or three pieces at a time. Drop the dough onto the hot stone and shut the oven door, watching until they are just starting to turn brown in places, about 3 to 5 minutes.

Remove the naan and brush with garlic butter. Serve warm.

Garlic Butter:
3 tablespoons butter, softened
1 garlic clove, minced

Combine garlic and butter until creamy and smooth.

Photo: Property of Mels Kitchen Cafe and source of this recipe

Naan is a type of yeasted flat bread common in Northern India and the southern regions of Asia. For best results when making naan, medical use a low protein flour such as Pillsbury all-purpose flour. A higher protein flour will result in a dense bread that tastes ok and is a bit chewy.

In India, hospital naan is made in a clay tandoori oven. I have had the best success using my panini press or a pizza stone in the oven. If using a panini press remove the naan from the press then brush on the butter. If baking in the oven brush with garlic butter before placing on a hot pizza stone in the oven.

Stand mixers are great for kneading doughs like naan and tortillas because it eliminates the mistake of adding too much flour. This dough should feel soft and smooth when kneaded.

Serve with grilled salmon or pork. Also goes great with a Moroccan stew.

Source: adapted from Andrea’s Recipes
2 3/4 cups flour, plus more for dusting
1/2 teaspoon salt
1 teaspoon baking powder
2 teaspoons sugar
2 teaspoons instant yeast
1 egg
1/2 cup plain lowfat yogurt
1/2 cup milk

In the bowl of a stand mixer (or in a large bowl by hand), stir together the flour, salt, baking powder, sugar, and yeast. In a small bowl, mix together the egg, yogurt, and milk. Pour the egg mixture into the dry ingredients and stir for about 1 minute, until the dry ingredients are completely incorporated into the wet ingredients.

Increase machine speed to 2 (or by hand) and knead the dough until it is smooth and shiny. Remove the bowl from the mixer and cover with a towel. Leave in a warm place to rise until the dough doubles in size, about an hour.

Put a baking stone or heavy baking sheet on the lowest rack of your oven. Preheat the oven to 475 degrees for at least 30 minutes prior to baking.

Divide the dough into eight pieces and form into teardrop shapes with your hands, about 6 to 8 inches across.

Cook two or three pieces at a time. Drop the dough onto the hot stone and shut the oven door, watching until they are just starting to turn brown in places, about 3 to 5 minutes.

Remove the naan and brush with garlic butter. Serve warm.

Garlic Butter:
3 tablespoons butter, softened
1 garlic clove, minced

Combine garlic and butter until creamy and smooth.

Photo: Property of Mels Kitchen Cafe and my source for this recipe

Naan is a type of yeasted flat bread common in Northern India and the southern regions of Asia. For best results when making naan, visit use a low protein flour such as Pillsbury all-purpose flour. A higher protein flour will result in a dense bread that tastes ok and is a bit chewy.

In India, cheapest naan is made in a clay tandoori oven. I have had the best success using my panini press or a pizza stone in the oven. If using a panini press remove the naan from the press then brush on the butter. If baking in the oven brush with garlic butter before placing on a hot pizza stone in the oven.

Stand mixers are great for kneading doughs like naan and tortillas because it eliminates the mistake of adding too much flour. This dough should feel soft and smooth when kneaded.

Serve with grilled salmon or pork. Also goes great with a Moroccan stew.

Source: adapted from Andrea’s Recipes
2 3/4 cups flour, capsule plus more for dusting
1/2 teaspoon salt
1 teaspoon baking powder
2 teaspoons sugar
2 teaspoons instant yeast
1 egg
1/2 cup plain lowfat yogurt
1/2 cup milk

In the bowl of a stand mixer (or in a large bowl by hand), stir together the flour, salt, baking powder, sugar, and yeast. In a small bowl, mix together the egg, yogurt, and milk. Pour the egg mixture into the dry ingredients and stir for about 1 minute, until the dry ingredients are completely incorporated into the wet ingredients.

Increase machine speed to 2 (or by hand) and knead the dough until it is smooth and shiny. Remove the bowl from the mixer and cover with a towel. Leave in a warm place to rise until the dough doubles in size, about an hour.

Put a baking stone or heavy baking sheet on the lowest rack of your oven. Preheat the oven to 475 degrees for at least 30 minutes prior to baking.

Divide the dough into eight pieces and form into teardrop shapes with your hands, about 6 to 8 inches across.

Cook two or three pieces at a time. Drop the dough onto the hot stone and shut the oven door, watching until they are just starting to turn brown in places, about 3 to 5 minutes.

Remove the naan and brush with garlic butter. Serve warm.

Garlic Butter:
3 tablespoons butter, softened
1 garlic clove, minced

Combine garlic and butter until creamy and smooth.
Green beans are a true staple of the Americas. They may be eaten raw, see steamed, thumb blanched, thumb baked, or sautéed. The peak season for growing green beans is in the Spring and Fall, but they do well most of the year, depending on the area.

There are a variety of terms used for green beans but technically they are all the same.
– Pole beans require a support structure. The early Americans utilized the corn stalk by planting green beans along rows of corn. Allowing the bean vine to climb the stalk.
– Bush beans are identical to pole beans except that they grow on a bush.
– The snap bean refers to the snapping sound the beans make when broken.
– Earlier varieties of beans had a rough string of fiber along the side that had to be removed during preparation for cooking. Thus the name string bean.

Green beans grow in a variety of colors including yellow, purple and green. Combine the three for a beautiful presentation. Serve with baked pork chops or grilled salmon .

Source: Adapted from a recipe by Heather Murphy
1 1/2 pounds fresh green beans, washed and trimmed
1 tablespoon butter
2 tablespoon brown sugar
4 slices bacon, cut into ½ in pieces
1/4 of a large red onion, thinly sliced

Blanch the green beans, by placing them in salted boiling water for about 3 minutes. They should remain crisp but not tough. Remove the beans from the water. Immediately set them in a bowl of ice water to cool. Drain and set aside.

Cook bacon in a large saute pan on medium heat until done. Add onion and sauté until tender. Add the butter and sugar. Melt the butter. Saute the butter and brown sugar until it begins to thicken slightly. Add the green beans tossing to coat, warm through. Salt to taste.

Variations:
– use maple syrup instead of the brown sugar.
– 1 (16 ounce) bag of frozen green beans
– Add 1/4 cup broken walnut pieces. Saute with onions.

Photo: Property of “Not Without Salt

Chicken chili is what you get when chicken cacciatori is on the menu, prescription pharmacy but the masses demand chili. My children tend to shy away from soups with excessive amounts of broth. They would much prefer a heartier stew or chili.

As with most chili recipes this one also has some kick to it. It is just perfect for my milder taste buds. However, approved if you think it is not hot enough increase the red pepper flakes to 1/2 – 1 teaspoons.

Source: Not Without Salt
2 large yellow onions, medium dice
2 tablespoons butter
3 cloves garlic, finely minced
2 red bell peppers, cored, seeded, and large-diced
2 yellow bell peppers, cored, seeded, and large-diced
1 teaspoon chili powder
1 1/2 teaspoon ground cumin
1/4 teaspoon dried red pepper flakes, or to taste
1/4 teaspoon cayenne pepper, or to taste
2 teaspoons kosher salt
2 (28-ounce) cans diced tomatoes
2 (15-ounce) cans black beans
1/4 cup minced cilantro stems
3 cups chicken cooked, shredded

Cook the onions in the butter over medium-low heat for 10 to 15 minutes, until translucent. Add the garlic and cook for 1 more minute. Add the bell peppers, chili powder, cumin, red pepper flakes, cayenne, and salt. Cook for 1 minute. Add diced tomatoes and their juice to the pot. Bring to a boil, then reduce the heat and simmer, uncovered, for 30 minutes, stirring occasionally.

Add cooked chicken, black beans and cilantro stems to the chili and simmer, uncovered, for another 20 minutes. Serve with the cilantro and sour cream.

Variations:
– Add 2 diced celery sticks
– Replace the black beans with white beans and kidney beans.
– Omit the bell peppers substituting 3 stalks celery finely chopped.
– This recipe works great with leftover turkey from the holiday.
– For a vegetarian version omit the chicken and add 1/2 cup lentils.

Photo: Property of “Not Without Salt

Chicken chili is what you get when chicken cacciatori is on the menu, prescription pharmacy but the masses demand chili. My children tend to shy away from soups with excessive amounts of broth. They would much prefer a heartier stew or chili.

As with most chili recipes this one also has some kick to it. It is just perfect for my milder taste buds. However, approved if you think it is not hot enough increase the red pepper flakes to 1/2 – 1 teaspoons.

Source: Not Without Salt
2 large yellow onions, medium dice
2 tablespoons butter
3 cloves garlic, finely minced
2 red bell peppers, cored, seeded, and large-diced
2 yellow bell peppers, cored, seeded, and large-diced
1 teaspoon chili powder
1 1/2 teaspoon ground cumin
1/4 teaspoon dried red pepper flakes, or to taste
1/4 teaspoon cayenne pepper, or to taste
2 teaspoons kosher salt
2 (28-ounce) cans diced tomatoes
2 (15-ounce) cans black beans
1/4 cup minced cilantro stems
3 cups chicken cooked, shredded

Cook the onions in the butter over medium-low heat for 10 to 15 minutes, until translucent. Add the garlic and cook for 1 more minute. Add the bell peppers, chili powder, cumin, red pepper flakes, cayenne, and salt. Cook for 1 minute. Add diced tomatoes and their juice to the pot. Bring to a boil, then reduce the heat and simmer, uncovered, for 30 minutes, stirring occasionally.

Add cooked chicken, black beans and cilantro stems to the chili and simmer, uncovered, for another 20 minutes. Serve with the cilantro and sour cream.

Variations:
– Add 2 diced celery sticks
– Replace the black beans with white beans and kidney beans.
– Omit the bell peppers substituting 3 stalks celery finely chopped.
– This recipe works great with leftover turkey from the holiday.
– For a vegetarian version omit the chicken and add 1/2 cup lentils.
Chicken chili is what you get when chicken cacciatori is on the menu, help but the masses demand chili.

2 large yellow onions, buy medium dice

2 Tbl butter

3 cloves garlic, link finely minced

2 red bell peppers, cored, seeded, and large-diced

2 yellow bell peppers, cored, seeded, and large-diced

1 teaspoon chili powder

1 1/2 teaspoon ground cumin

1/4 teaspoon dried red pepper flakes, or to taste

1/4 teaspoon cayenne pepper, or to taste

2 teaspoons kosher salt

2 (28-ounce) cans diced tomatoes

2 15 oz cans black beans

1/4 cup minced cilantro stems

3 cups chicken cooked, shredded

Variations:

Omit bell peppers, cilantro, black beans

Add 2 diced celery sticks

White beans and kidney

Photo: Property of “Not Without Salt

Chicken chili is what you get when chicken cacciatori is on the menu, prescription pharmacy but the masses demand chili. My children tend to shy away from soups with excessive amounts of broth. They would much prefer a heartier stew or chili.

As with most chili recipes this one also has some kick to it. It is just perfect for my milder taste buds. However, approved if you think it is not hot enough increase the red pepper flakes to 1/2 – 1 teaspoons.

Source: Not Without Salt
2 large yellow onions, medium dice
2 tablespoons butter
3 cloves garlic, finely minced
2 red bell peppers, cored, seeded, and large-diced
2 yellow bell peppers, cored, seeded, and large-diced
1 teaspoon chili powder
1 1/2 teaspoon ground cumin
1/4 teaspoon dried red pepper flakes, or to taste
1/4 teaspoon cayenne pepper, or to taste
2 teaspoons kosher salt
2 (28-ounce) cans diced tomatoes
2 (15-ounce) cans black beans
1/4 cup minced cilantro stems
3 cups chicken cooked, shredded

Cook the onions in the butter over medium-low heat for 10 to 15 minutes, until translucent. Add the garlic and cook for 1 more minute. Add the bell peppers, chili powder, cumin, red pepper flakes, cayenne, and salt. Cook for 1 minute. Add diced tomatoes and their juice to the pot. Bring to a boil, then reduce the heat and simmer, uncovered, for 30 minutes, stirring occasionally.

Add cooked chicken, black beans and cilantro stems to the chili and simmer, uncovered, for another 20 minutes. Serve with the cilantro and sour cream.

Variations:
– Add 2 diced celery sticks
– Replace the black beans with white beans and kidney beans.
– Omit the bell peppers substituting 3 stalks celery finely chopped.
– This recipe works great with leftover turkey from the holiday.
– For a vegetarian version omit the chicken and add 1/2 cup lentils.
Chicken chili is what you get when chicken cacciatori is on the menu, help but the masses demand chili.

2 large yellow onions, buy medium dice

2 Tbl butter

3 cloves garlic, link finely minced

2 red bell peppers, cored, seeded, and large-diced

2 yellow bell peppers, cored, seeded, and large-diced

1 teaspoon chili powder

1 1/2 teaspoon ground cumin

1/4 teaspoon dried red pepper flakes, or to taste

1/4 teaspoon cayenne pepper, or to taste

2 teaspoons kosher salt

2 (28-ounce) cans diced tomatoes

2 15 oz cans black beans

1/4 cup minced cilantro stems

3 cups chicken cooked, shredded

Variations:

Omit bell peppers, cilantro, black beans

Add 2 diced celery sticks

White beans and kidney
Chicken chili is what you get when chicken cacciatori is on the menu, information pills but the masses demand chili.

2 large yellow onions, thumb medium dice
2 tablespoons butter
3 cloves garlic, finely minced
2 red bell peppers, cored, seeded, and large-diced
2 yellow bell peppers, cored, seeded, and large-diced
1 teaspoon chili powder
1 1/2 teaspoon ground cumin
1/4 teaspoon dried red pepper flakes, or to taste
1/4 teaspoon cayenne pepper, or to taste
2 teaspoons kosher salt
2 (28-ounce) cans diced tomatoes
2 (15-ounce) cans black beans
1/4 cup minced cilantro stems
3 cups chicken cooked, shredded

Cook the onions in the butter over medium-low heat for 10 to 15 minutes, until translucent. Add the garlic and cook for 1 more minute. Add the bell peppers, chili powder, cumin, red pepper flakes, cayenne, and salt. Cook for 1 minute. Add diced tomatoes and their juice to the pot. Bring to a boil, then reduce the heat and simmer, uncovered, for 30 minutes, stirring occasionally.

Add cooked chicken, black beans and cilantro stems to the chili and simmer, uncovered, for another 20 minutes. Serve with the cilantro and sour cream.

Variations:
– Add 2 diced celery sticks
– White beans and kidney
– Omit the bell peppers substituting 3 stalks celery finely chopped

Photo: Property of “Not Without Salt

Chicken chili is what you get when chicken cacciatori is on the menu, prescription pharmacy but the masses demand chili. My children tend to shy away from soups with excessive amounts of broth. They would much prefer a heartier stew or chili.

As with most chili recipes this one also has some kick to it. It is just perfect for my milder taste buds. However, approved if you think it is not hot enough increase the red pepper flakes to 1/2 – 1 teaspoons.

Source: Not Without Salt
2 large yellow onions, medium dice
2 tablespoons butter
3 cloves garlic, finely minced
2 red bell peppers, cored, seeded, and large-diced
2 yellow bell peppers, cored, seeded, and large-diced
1 teaspoon chili powder
1 1/2 teaspoon ground cumin
1/4 teaspoon dried red pepper flakes, or to taste
1/4 teaspoon cayenne pepper, or to taste
2 teaspoons kosher salt
2 (28-ounce) cans diced tomatoes
2 (15-ounce) cans black beans
1/4 cup minced cilantro stems
3 cups chicken cooked, shredded

Cook the onions in the butter over medium-low heat for 10 to 15 minutes, until translucent. Add the garlic and cook for 1 more minute. Add the bell peppers, chili powder, cumin, red pepper flakes, cayenne, and salt. Cook for 1 minute. Add diced tomatoes and their juice to the pot. Bring to a boil, then reduce the heat and simmer, uncovered, for 30 minutes, stirring occasionally.

Add cooked chicken, black beans and cilantro stems to the chili and simmer, uncovered, for another 20 minutes. Serve with the cilantro and sour cream.

Variations:
– Add 2 diced celery sticks
– Replace the black beans with white beans and kidney beans.
– Omit the bell peppers substituting 3 stalks celery finely chopped.
– This recipe works great with leftover turkey from the holiday.
– For a vegetarian version omit the chicken and add 1/2 cup lentils.
Chicken chili is what you get when chicken cacciatori is on the menu, help but the masses demand chili.

2 large yellow onions, buy medium dice

2 Tbl butter

3 cloves garlic, link finely minced

2 red bell peppers, cored, seeded, and large-diced

2 yellow bell peppers, cored, seeded, and large-diced

1 teaspoon chili powder

1 1/2 teaspoon ground cumin

1/4 teaspoon dried red pepper flakes, or to taste

1/4 teaspoon cayenne pepper, or to taste

2 teaspoons kosher salt

2 (28-ounce) cans diced tomatoes

2 15 oz cans black beans

1/4 cup minced cilantro stems

3 cups chicken cooked, shredded

Variations:

Omit bell peppers, cilantro, black beans

Add 2 diced celery sticks

White beans and kidney
Chicken chili is what you get when chicken cacciatori is on the menu, information pills but the masses demand chili.

2 large yellow onions, thumb medium dice
2 tablespoons butter
3 cloves garlic, finely minced
2 red bell peppers, cored, seeded, and large-diced
2 yellow bell peppers, cored, seeded, and large-diced
1 teaspoon chili powder
1 1/2 teaspoon ground cumin
1/4 teaspoon dried red pepper flakes, or to taste
1/4 teaspoon cayenne pepper, or to taste
2 teaspoons kosher salt
2 (28-ounce) cans diced tomatoes
2 (15-ounce) cans black beans
1/4 cup minced cilantro stems
3 cups chicken cooked, shredded

Cook the onions in the butter over medium-low heat for 10 to 15 minutes, until translucent. Add the garlic and cook for 1 more minute. Add the bell peppers, chili powder, cumin, red pepper flakes, cayenne, and salt. Cook for 1 minute. Add diced tomatoes and their juice to the pot. Bring to a boil, then reduce the heat and simmer, uncovered, for 30 minutes, stirring occasionally.

Add cooked chicken, black beans and cilantro stems to the chili and simmer, uncovered, for another 20 minutes. Serve with the cilantro and sour cream.

Variations:
– Add 2 diced celery sticks
– White beans and kidney
– Omit the bell peppers substituting 3 stalks celery finely chopped

Photo: Source Unavailable

There are two ways to buy beans; in the can or dried. The can is great because first of all the natural chemical in the bean’s coating, treatment that is known to give us gas, unhealthy is lessened during processing. Secondly, canned is a straight shot into the pot or salad.

The benefit of using dried beans is you control what goes into them. The downside to cooking with dried beans is the need to soak them. Soaking rehydrates the bean. Hydration is necessary to cut down on cooking time while preserving all the rich nutrients. Otherwise the beans will cook unevenly, the skins will slip off and you will have a giant soupy, mushy mess on your hands. Soaking is also used to clean the beans of pesticides, bug larva, and any other contaminates attached to the beans.

Soaking Overnight: (the best way to soak beans)
1. Clean the beans under cool tap water, removing damaged beans, debris and rocks.
2. Place beans in a non-reactive bowl, preferably glass.
3. Cover beans with three times the amount of water. (About 3-4 inches above layer of beans)
4. Cover and let sit for at least 4 hours or overnight. In warm weather refrigerate beans to prevent sprouting.
5. Drain the water. Rinse well.
6. Cover with water by 2 inches. Cook 30 minutes to 1 hour, until tender.
7. Proceed with recipe. Drain.

Quick Soak:
1. Clean the beans under cool tap water, removing damaged beans, debris and rocks.
2. Place beans in a stock pot.
3. Fill with three times water, about 3-4 inches above the layer of beans. (about 5 cups water per 1 cup beans.)
4. Bring to a boil. Boil beans in water for 3 minutes.
5. Remove from heat. Cover and set aside for 2 to 4 hours.
6. Drain water. Rinse beans and pot well.
7. Add fresh water. Cook until tender 30 minutes to 1 hour. Drain.
8. Proceed with recipe.

Pressure Soak: (for more easily digestible beans)
1. Clean the beans under cool tap water, removing damaged beans, debris and rocks.
2. Place beans in a pressure cooker.
4. Cover beans by 3 inches of water. Bring to pressure. Process 5 minutes.
5. Remove from heat; let pressure drop naturally.
6. Drain water. Rinse well.
7. Cover with water by 2 inches. Cook 30 minutes to 1 hour, until tender.
8. Proceed with recipe.

Favorite beans recipes:
White Bean Soup
Black Bean Soup
Black Bean Chicken Salad with Cilantro Vinaigrette