Italian Steak and Bread Salad – johanna
March 27th, 2009 | Filed under: RECIPES - Soup / Salad
I enjoy making my own croutons, because they have more flavor than the store-bought kind. It is also another way of using up day-old bread or the crust cut off of the kids sandwiches. I changed the original recipe up a bit mostly because I tend not to buy specialty items unless I have too. Since it was just us I swapped the french bread with whole wheat, X-ed the tomatoes (we did not have any) and dressing, substituted feta for the blue cheese and used olive oil instead of the spray.
Source: Woman’s Day
1 (12-oz) Sirloin steak, 1/2 to 3/4 inch thick
1/2 (1 pound) loaf French bread, split
Garlic oil spray
Salt and pepper
2 cups wedge ripe tomatoes
2 bags (6 oz) baby spinach trio (spinach, arugula and carrots)
1/2 cup bottled olive oil and vinegar dressing
1/2 cup sliced onion
1/2 crumbled blue cheese
Heat outdoor grill or stovetop ridged grill pan. Coat steak and cut surfaces of bread with garlic spray; sprinkle with salt and pepper. Grill steak, turning once, 6 minutes, or until an instant-read thermometer inserted from side to middle registers 155°F. Remove to a cutting board, cover loosely with foil and let rest. (Temperature of steak will continue to rise to 160°F for medium doneness.)
Meanwhile, grill bread, cut sides down, 2 minutes, or until lightly toasted. Cut bread in chunks; thinly slice steak. Combine in a bowl with remaining ingredients; toss to mix.
Spinach and Grape Salad – johanna
March 24th, 2009 | Filed under: BUDGET MEALS, RECIPES - Sides, RECIPES - Soup / Salad
The weather was absolutely gorgeous today, a perfect day for a picnic. We ran around the backyard with Police Officer Mason in hot pursuit. Mason is a no-nonsense cop. Forget the ticket for speeding, we had to go straight to jail on the trampoline, where I jumped until I had to leave to start dinner. As I cooked, the kids took advantage of the warm weather spraying themselves with the water hose. I did not have the heart to make them come inside and so decided we would have a picnic. A perfect meal for a perfect day.
I know this salad may seem a little weird, but it tastes phenomenal. It is super quick, healthy and goes well with seasoned pork chops and roasted potatoes.
Source: Rachael Ray
1 red onion, halved and thinly sliced
1 cup red seedless grapes, halved
4 oz baby spinach
1/4 cup sliced almonds, toasted
2 tbsp balsamic vinegar
Heat oil in a skillet, cook red onion over medium-high heat for 3 minutes. Stir in the grapes and 1/4 cup water and remove from heat. Stir the spinach, almonds and balsamic vinegar into the onion mixture, season with salt and pepper. Serves 4
Barley Beef Stew – johanna
March 17th, 2009 | Filed under: RECIPES - Soup / Salad
When I first went off to college in Florida, I rented a room from a friend of mine, Renea Hammock. She was originally from California. So, automatically you know she was hip, sweet and beautiful. I was hired by a team of Navy Seals who were working on a project to uncover Spanish gold they believed to be buried under the ocean floor. Nothing became of the gold or the intended romance I tried to kindle between one of the guys and my friend, Renea. So is Love.
I lived with Renea for about a year when life sent us in separate directions. Eventually, Renea moved back to California taking a job as a flight attendant for Southwest Airlines. I met up with her sometime after I moved to California to see how she was doing. As Stephen and I were leaving, she gave us a container of beef and barley soup. I never thought about cooking with barley before, as I found the soup to be quite tasty. Now, I use barley all the time especially in soups.
I use a beef seasoning my sister-n-law sent me for Christmas. It is the best stuff. I am still trying to get the name from her. Use any seasoning you like to use with pot roast. Taking the time to brown the meat and cook the onions and veggies gives the stew more flavor.
1 1/2 pounds stew meat, cut into bite sized cubes
Beef seasoning
2 tbsp canola oil
1 medium onion, chopped
6 garlic cloves, chopped
2 celery stalk, chopped (with leaves)
2 medium carrots, sliced
2 large potatoes, cubed (can use 1 russet and one sweet potato)
1 tsp dried thyme
2 bay leaves
1 tbsp oregano
1/2 tsp dried rosemary, crushed
1/4 tsp pepper
Salt to taste
1/2 cup medium pearl barley
4 cups beef broth
1 tbsp Worcestershire (optional)
1 28 ounce can diced tomatoes
Season stew meat with salt and pepper and beef seasoning. In a large skillet, add a tablespoon of oil, brown the meat on all sides; remove from pan and set aside.
Using the same pot, add another tablespoon of oil, onions and garlic. Cook for a few minutes, then add celery, carrots and potatoes; cooking for a few minutes more.
Add the herbs, barley, broth, Worcestershire sauce and tomatoes with juice. Bring to boil. Turn the heat down and simmer for at least and hour and a half. The longer the stew simmers the better.
If using a crock pot: you can brown the meat if you want or just throw everything in (add more seasoning) and cook about 6-8 hours on high or 9-12 hours on low or until the meat and veggies are tender.
Variations:
-Try adding sliced mushrooms, chopped parsnips and/or fennel seeds.
-To make it thicker add a tablespoon of flour or cornstarch.
-For a little added flavor add a 1 tbsp balsamic vinegar or 1 cup Irish -Guinness beer or 1/2 cup red wine or cranberry juice.
Veggie Tortellini Salad with Balsamic Vinaigrette – johanna
March 14th, 2009 | Filed under: RECIPES - Soup / Salad
There is a little hole-in-the-wall cafe in Modesto California call The Brighter Side. It is only open for lunch and usually crowed but so worth the wait. Once I manged to find the entrance I opted for a chef salad with, my favorite splurge, blue cheese dressing (no dieting here). The salad consisted of a bed of lettuce, a few slices of beets, a sprinkle of garbanzo beans, a cucumber or two, shredded deli turkey slices, tomato wedges and cheese. There are days I crave this salad. I have tried to replicate it at home without success. It is just not the same. My mother-n-law always comments that when someone else makes a meal it tastes so much better. She has a point. I think of my dad and his feeble attempt to successfully recreate a subway sandwich. He would throw his hands up and exclaim how he bought all the same ingredients so why doesn’t his sandwich taste like Subway’s? I am going to side with Nadine and say it tastes better when someone else makes it. I will also inject something my niece Jennifer passed on from culinary school. Restaurants use lots of butter and sugar. Moreover I recently read an article that claimed there are healthier choices than chick peas and beets.
We do not have to worry about butter or the lack of fortified vitamins and minerals here. This salad is packed with a supersized amount of cancer fighting vitamins and it tastes like someone else made it. I made a few changes mostly because I knew the kids were not going to eat lettuce laden with balsamic vinaigrette without a fight. Instead I threw all the veggies in a bowl and served the cheese and dressing on the side. I also left the broccoli raw.
Source: Woman’s Day
1 large ripe tomato, cut into bite sized pieces
1 small red onion, thinly sliced
1 cup thinly sliced red bell pepper
1/3 cup balsamic vinaigrette
1 pkg (16 oz) cheese tortellini
4 cups broccoli florets
1/2 cup chopped fresh basil
1 bag (5 oz) spring lettuce mixture
1 cup (4 oz) smoked or regular mozzarella, cut into small cubes
Bring a large pot of lightly salted water to a boil. Meanwhile combine tomato, onion, pepper and dressing in a large bowl. Leave at room temperature.
Add tortellini to boiling water, cook as package directs, adding broccoli to pot 5 minutes before tortellini is done. Drain, rinse under cold water. Add to tomato mixture; add basil and toss to mix.
Arrange 1 cup lettuce, top with tortellini mixture and mozzarella.
Balsamic Vinaigrette
Source: Emeril
1/4 cup balsamic vinegar
2 tsp dark brown sugar, optional*
1 tablespoon chopped garlic
1/2 teaspoon salt
1/2 teaspoon freshly ground black pepper
3/4 cup olive oil
Beat the vinegar in a bowl with the optional sugar, garlic, salt and pepper until sugar and salt dissolves. Then beat in the oil by droplets, whisking constantly. (Or place all the ingredients in a screw-top jar and shake to combine.) Taste and adjust the seasonings. If not using dressing right away, cover and refrigerate, whisking or shaking again before use.
*If using a good quality balsamic vinegar you should not need the sugar, but if using a lesser quality you might want the sugar to round out the dressing.
A Beautiful Salad with Spinach, Mandarin Oranges and Feta – johanna
March 8th, 2009 | Filed under: RECIPES - Soup / Salad
This is a beautiful salad. It would make an elegant addition to any Holiday dinner. The red, green and orange remind me of Spring in Sonoma. The green backdrop dotted with spectacular blossoms. Before we moved there, a friend of mine who originally was from Sonoma suggested we take the scenic drive up. It is really a breath taking site.
Source: Wendy in Texas
8 cups baby spinach leaves
1/2 medium red onion, sliced and separated into rings
1 (11 ounce) can mandarin oranges, drained
1 1/2 cups sweetened dried cranberries
1 cup honey-roasted sliced almonds
1 cup crumbled feta cheese
1 cup balsamic vinaigrette salad dressing, or to taste
Place servings of spinach onto salad plates. Top with red onion, mandarin oranges, cranberries, sliced almonds and feta cheese in that order. Drizzle dressing over each salad.
Variations:
Substitute feta with blue cheese.
Use sweetened pecans or walnuts in place of the almonds.
Tangy Waldorf Fruit Salad – johanna
March 6th, 2009 | Filed under: RECIPES - Sides, RECIPES - Soup / Salad
The kids love yogurt. Every month we buy a box of assorted yogurt from Costco. It usually will last all month. Mason is crazy over strawberry. Adelin will only eat blueberry and Everett, well he is not picky. I have never thought to try another flavor until last month when I was volunteering in Mason’s class. The school provides the whole class with a filling snack of vegetables, a protein and fruit. This particular day they had lemon yogurt. Mason loved it. A huge shock to me. Lemon yogurt is what inspired me to try this recipe. The toasted nuts and the lemon yogurt is what makes this dish. It is a perfect side for a baby shower or casual gathering. Serve in martini glasses for an elegant presentation.
Source: Marie Engwall
1 medium unpeeled red apple, chopped
1 medium unpeeled green apple, chopped
1 medium unpeeled pear, chopped
1/2 cup green and red grapes, halved
1/4 cup raisins
1/4 cup slivered almonds, toasted
1 (6 ounce) container reduced-fat lemon yogurt
2 tsp lemon juice
2 tsp orange juice
2 tsp honey
1 tsp grated orange peel
Lettuce Leaves, optional
In a large bowl, combine the apples, pear, grapes, raisins and almonds. In a small bowl, combine the yogurt, lemon and orange juices, honey and orange peel; pour over fruit mixture and stir to coat. Serve immediately in lettuce-lined bowls if desired.
Spinach Salad with Pears – johanna
February 25th, 2009 | Filed under: RECIPES - Soup / Salad
My mother-n-law introduced me to the Partridge in a Pear Tree ornaments from USA pears. My Christmas tree has a Twelve Days of Christmas theme so the pear ornaments fit right in. The cost for a single ornament has been $7.50 plus a store receipt for 3 1/2 pounds of pears. Last year the price went up to $10.
Buying the pears used to be exciting. It was like saving the UPC codes off the cereal box when I was a kid to buy a Gremlin doll. Ten dollars sounds so expensive though; not to mention the cost of the pears. So what do I make with three and a half pounds of pears? I will only eat hard crisp pears as a snack or in salads. I was glad to come across this recipe from Health magazine that solves my soft pear dilemma. I love the flavor of Gorgonzola with pear anyway. I was a little hesitant about the cider vinegar as it can be overwhelming but the 2 tsp seemed a fair amount.
Source: Health Jan/Feb 2009
1/4 cup coarsely chopped pecans
1 tbsp canola oil, divided
3 Bosc pears, peeled, cored and cut into 1/2 inch slices
1 tsp brown sugar
1 tbsp minced shallots
1/2 tsp kosher salt
1/4 tsp ground pepper
1/2 cup apple juice
2 tsp cider vinegar
1 tsp Dijon mustard
1 (16-oz) bag spinach
2 ounces Gorgonzola cheese, about 1/2 cup
Toast the pecans in a skillet over medium heat for 3 minutes until fragrant; set aside. Add 2 teaspoons canola oil to the same skillet, and increase heat to medium-high. Add pears, and sprinkle with brown sugar; do not stir. Cook the pears 5 minutes or until lightly browned on the bottom. Stir to melt the brown sugar. Transfer the pears to a plate.
For dressing add remaining 1 teaspoon oil to pan. Add shallot, salt and pepper. Stir 30 seconds or until fragrant. Add apple juice, cider vinegar and mustard. Whisk; simmer 3-4 minutes or until slightly reduced. Add pears.
Place spinach in a large serving bowl. Pour pears and dressing on top and toss. Serve with Gorgonzola and pecans on top.
Potato and Green Bean Salad – johanna
February 16th, 2009 | Filed under: RECIPES - Soup / Salad
I love recipes that do not require measurements and this dish falls into that category.
Source: Food Buzz
2 pounds red and white potatoes, chopped into 1 inch cubes
3/4 pound green beans
2 cups cherry tomatoes
1 red onion, sliced
3 cloves garlic, minced
1/2 cup dill, chopped
1/2 cup parsley, chopped
Olive oil
Kosher salt
Boil potatoes in salted water until fairly soft but not mushy, approximately 10-15 minutes.
While potatoes boil, roast tomatoes and red onion in 400 degree oven until onions soften and tomatoes begin to burst, approximately 20-25 minutes.
When potatoes are ready, drain in a colander and place in a large bowl. Drop green beans into potato water and cook until bright green and firm, approximately 5 minutes. Drain and run under cold water to stop the cooking process. Add to the bowl with potatoes.
Once tomatoes and onions are done, stir into green beans and potatoes. Add garlic and herbs.
Just before serving, douse with olive oil and salt to taste.
Asian Spinach Salad with Orange and Avocado – johanna
February 12th, 2009 | Filed under: RECIPES - Soup / Salad
This has been one of my favorite salads as of late. The dressing is lite not greasy. Pair with something simple as the flavor of the salad can be dramatic.
Source: Bon Appétit February 2008
2 tablespoons finely chopped shallots
2 tablespoons seasoned rice vinegar
1 tablespoon vegetable oil
2 teaspoons minced peeled fresh ginger
1/4 teaspoon (generous) Asian sesame oil
1 navel orange
1 6-ounce bag baby spinach leaves
1 Pinkerton or Fuerte avocado, halved, pitted, peeled, cut into 1/2-inch wedges
Whisk first 5 ingredients in large bowl. Season to taste with salt and pepper. Set dressing aside.
Cut off peel and white pith from orange. Cut orange into 1/3-inch rounds; cut rounds crosswise in half. Add spinach to dressing; toss to coat. Add avocado and orange; toss gently.
Chicken and White Bean Soup with Greens – johanna
January 18th, 2009 | Filed under: RECIPES - Soup / Salad
This soup involves three of my favorite ingredients: kale, spinach and leeks.
Source: Health magazine September 2008
1 tbsp olive oil
1 1/4 cups thinly sliced leeks, white part only
1 large garlic clove, crushed
1/2 cup (1/4-inch thick) slices carrot
6 cups chicken broth
1 1/2 cups skinless, shredded cooked chicken
1 (2-inch) fresh rosemary sprig
1 (19 oz) can cannellini beans, rinsed and drained
1 cup packed roughly chopped fresh kale
1 cup packed baby spinach
1/4 tsp salt
1/4 tsp freshly ground black pepper
1 tbsp chopped parsley
Heat oil in a stockpot or dutch oven over medium heat. Add leeks and garlic; cook, stirring occasionally, 3-4 minutes or until tender but not browned. Add carrots, and cook, stirring for 1 minute. Add broth, chicken and rosemary; bring to a boil. Reduce heat and simmer 5 minutes, skimming occasionally. Add beans and kale and simmer for about 5 minutes more. Add spinach and cook 2-3 minutes more or until tender. Season with salt and pepper. Remove rosemary sprig and garlic clove. Serve with a sprinkle of parsley.