June Website Review: Family Mint

cilantro-leaves

The Coriander plant originated in 5, medicine 000 BC Greece, mind where it was first cultivated and used as a spice to flavor meats and breads. Its popularity grew throughout the Asian, pill Mediterranean and Middle Eastern regions as its medical and culinary properties began to gain appeal.  By the mid15th century cilantro, the leaves of the coriander plant, became an essential part of Latin cuisine in Mexico and Peru through the culinary influence of the Spanish conquistadors. The entire Coriander plant is edible including the roots which are featured in traditional Thai and Chinese cuisines.

coriander-roots

Cilantro leaves are derived from the coriander plant and bear a strong resemblance to Italian flat leaf parsley. In fact I often have to smell the two to tell them apart. Cilantro, although highly aromatic, has the ability to subtly enhance the other flavors in a dish. Cilantro is an elegant delicate herb often used sprinkled on salads, soups, mixed in sauces and salsas and as tenderizer for meat. Select cilantro that is deep green and vibrant, without signs of wilting or yellowing. To store, rinse well, dry and place moist in a plastic bag in the refrigerator for up to one week.

Coriander the spice refers to the fruit of the coriander plant that contains two yellowish-brown seeds that are ground into powder. It is best to buy whole coriander seeds instead of coriander powder since the powder loses its flavor more quickly. Coriander seeds can be easily ground with a mortar and pestle when needed to season soups, meats and sauces.coriander seed

The health benefits of the coriander plant have been used since Hippocrates.
(Use daily in cooking or essential oil form)

  • Anti inflammatory. Often used to alleviate arthritis.
  • Prevents nausea. Safe for pregnant women.
  • Aids in healthy digestion by preventing indigestion and relieves intestinal bloating.
  • Is known to lower blood sugar levels in diabetics by stimulating the secretion of insulin.
  • Protects against of urinary tract infections
  • Lowers bad cholesterol levels while increasing good cholesterol levels reducing the effects of hyperglycemia.
  • Has antimicrobial properties. Effective antibiotic.
  • A natural cleansing agent.
  • Kills the bacteria that causes salmonella.
  • Treatment of skin diseases.
  • Cold and cough remedy.
  • Used to remove toxic agents and other heavy metals from the body.
  • A good source of iron, magnesium, flavonoids and phytonutrients.
  • Fight against the free radicals protecting cells from oxidative damage.
  • Immune booster. Helps fight chronic infections.

cilantro-leaves

The Coriander plant originated in 5, medicine 000 BC Greece, mind where it was first cultivated and used as a spice to flavor meats and breads. Its popularity grew throughout the Asian, pill Mediterranean and Middle Eastern regions as its medical and culinary properties began to gain appeal.  By the mid15th century cilantro, the leaves of the coriander plant, became an essential part of Latin cuisine in Mexico and Peru through the culinary influence of the Spanish conquistadors. The entire Coriander plant is edible including the roots which are featured in traditional Thai and Chinese cuisines.

coriander-roots

Cilantro leaves are derived from the coriander plant and bear a strong resemblance to Italian flat leaf parsley. In fact I often have to smell the two to tell them apart. Cilantro, although highly aromatic, has the ability to subtly enhance the other flavors in a dish. Cilantro is an elegant delicate herb often used sprinkled on salads, soups, mixed in sauces and salsas and as tenderizer for meat. Select cilantro that is deep green and vibrant, without signs of wilting or yellowing. To store, rinse well, dry and place moist in a plastic bag in the refrigerator for up to one week.

Coriander the spice refers to the fruit of the coriander plant that contains two yellowish-brown seeds that are ground into powder. It is best to buy whole coriander seeds instead of coriander powder since the powder loses its flavor more quickly. Coriander seeds can be easily ground with a mortar and pestle when needed to season soups, meats and sauces.coriander seed

The health benefits of the coriander plant have been used since Hippocrates.
(Use daily in cooking or essential oil form)

  • Anti inflammatory. Often used to alleviate arthritis.
  • Prevents nausea. Safe for pregnant women.
  • Aids in healthy digestion by preventing indigestion and relieves intestinal bloating.
  • Is known to lower blood sugar levels in diabetics by stimulating the secretion of insulin.
  • Protects against of urinary tract infections
  • Lowers bad cholesterol levels while increasing good cholesterol levels reducing the effects of hyperglycemia.
  • Has antimicrobial properties. Effective antibiotic.
  • A natural cleansing agent.
  • Kills the bacteria that causes salmonella.
  • Treatment of skin diseases.
  • Cold and cough remedy.
  • Used to remove toxic agents and other heavy metals from the body.
  • A good source of iron, magnesium, flavonoids and phytonutrients.
  • Fight against the free radicals protecting cells from oxidative damage.
  • Immune booster. Helps fight chronic infections.

cilantro-leaves

The Coriander plant originated in 5, buy 000 BC Greece, where it was first cultivated and used as a spice to flavor meats and breads. Its popularity grew throughout the Asian, Mediterranean and Middle Eastern regions as its medical and culinary properties began to gain appeal.  By the mid15th century cilantro, the leaves of the coriander plant, became an essential part of Latin cuisine in Mexico and Peru through the culinary influence of the Spanish conquistadors. The entire Coriander plant is edible including the roots which are featured in traditional Thai and Chinese cuisines.

coriander-roots

Cilantro leaves are derived from the coriander plant and bear a strong resemblance to Italian flat leaf parsley. In fact I often have to smell the two to tell them apart. Cilantro, although highly aromatic, has the ability to subtly enhance the other flavors in a dish. Cilantro is an elegant delicate herb often used sprinkled on salads, soups, mixed in sauces and salsas and as tenderizer for meat. Select cilantro that is deep green and vibrant, without signs of wilting or yellowing. To store, rinse well, dry and place moist in a plastic bag in the refrigerator for up to one week.

Coriander the spice refers to the fruit of the coriander plant that contains two yellowish-brown seeds that are ground into powder. It is best to buy whole coriander seeds instead of coriander powder since the powder loses its flavor more quickly. Coriander seeds can be easily ground with a mortar and pestle when needed to season soups, meats and sauces.coriander seed

The health benefits of the coriander plant have been used since Hippocrates.
(Use daily in cooking or essential oil form)

  • Anti inflammatory. Often used to alleviate arthritis.
  • Prevents nausea. Safe for pregnant women.
  • Aids in healthy digestion by preventing indigestion and relieves intestinal bloating.
  • Is known to lower blood sugar levels in diabetics by stimulating the secretion of insulin.
  • Protects against of urinary tract infections
  • Lowers bad cholesterol levels while increasing good cholesterol levels reducing the effects of hyperglycemia.
  • Has antimicrobial properties. Effective antibiotic.
  • A natural cleansing agent.
  • Kills the bacteria that causes salmonella.
  • Treatment of skin diseases.
  • Cold and cough remedy.
  • Used to remove toxic agents and other heavy metals from the body.
  • A good source of iron, magnesium, flavonoids and phytonutrients.
  • Fight against the free radicals protecting cells from oxidative damage.
  • Immune booster. Helps fight chronic infections.

cilantro-leaves

The Coriander plant originated in 5, medicine 000 BC Greece, mind where it was first cultivated and used as a spice to flavor meats and breads. Its popularity grew throughout the Asian, pill Mediterranean and Middle Eastern regions as its medical and culinary properties began to gain appeal.  By the mid15th century cilantro, the leaves of the coriander plant, became an essential part of Latin cuisine in Mexico and Peru through the culinary influence of the Spanish conquistadors. The entire Coriander plant is edible including the roots which are featured in traditional Thai and Chinese cuisines.

coriander-roots

Cilantro leaves are derived from the coriander plant and bear a strong resemblance to Italian flat leaf parsley. In fact I often have to smell the two to tell them apart. Cilantro, although highly aromatic, has the ability to subtly enhance the other flavors in a dish. Cilantro is an elegant delicate herb often used sprinkled on salads, soups, mixed in sauces and salsas and as tenderizer for meat. Select cilantro that is deep green and vibrant, without signs of wilting or yellowing. To store, rinse well, dry and place moist in a plastic bag in the refrigerator for up to one week.

Coriander the spice refers to the fruit of the coriander plant that contains two yellowish-brown seeds that are ground into powder. It is best to buy whole coriander seeds instead of coriander powder since the powder loses its flavor more quickly. Coriander seeds can be easily ground with a mortar and pestle when needed to season soups, meats and sauces.coriander seed

The health benefits of the coriander plant have been used since Hippocrates.
(Use daily in cooking or essential oil form)

  • Anti inflammatory. Often used to alleviate arthritis.
  • Prevents nausea. Safe for pregnant women.
  • Aids in healthy digestion by preventing indigestion and relieves intestinal bloating.
  • Is known to lower blood sugar levels in diabetics by stimulating the secretion of insulin.
  • Protects against of urinary tract infections
  • Lowers bad cholesterol levels while increasing good cholesterol levels reducing the effects of hyperglycemia.
  • Has antimicrobial properties. Effective antibiotic.
  • A natural cleansing agent.
  • Kills the bacteria that causes salmonella.
  • Treatment of skin diseases.
  • Cold and cough remedy.
  • Used to remove toxic agents and other heavy metals from the body.
  • A good source of iron, magnesium, flavonoids and phytonutrients.
  • Fight against the free radicals protecting cells from oxidative damage.
  • Immune booster. Helps fight chronic infections.

cilantro-leaves

The Coriander plant originated in 5, buy 000 BC Greece, where it was first cultivated and used as a spice to flavor meats and breads. Its popularity grew throughout the Asian, Mediterranean and Middle Eastern regions as its medical and culinary properties began to gain appeal.  By the mid15th century cilantro, the leaves of the coriander plant, became an essential part of Latin cuisine in Mexico and Peru through the culinary influence of the Spanish conquistadors. The entire Coriander plant is edible including the roots which are featured in traditional Thai and Chinese cuisines.

coriander-roots

Cilantro leaves are derived from the coriander plant and bear a strong resemblance to Italian flat leaf parsley. In fact I often have to smell the two to tell them apart. Cilantro, although highly aromatic, has the ability to subtly enhance the other flavors in a dish. Cilantro is an elegant delicate herb often used sprinkled on salads, soups, mixed in sauces and salsas and as tenderizer for meat. Select cilantro that is deep green and vibrant, without signs of wilting or yellowing. To store, rinse well, dry and place moist in a plastic bag in the refrigerator for up to one week.

Coriander the spice refers to the fruit of the coriander plant that contains two yellowish-brown seeds that are ground into powder. It is best to buy whole coriander seeds instead of coriander powder since the powder loses its flavor more quickly. Coriander seeds can be easily ground with a mortar and pestle when needed to season soups, meats and sauces.coriander seed

The health benefits of the coriander plant have been used since Hippocrates.
(Use daily in cooking or essential oil form)

  • Anti inflammatory. Often used to alleviate arthritis.
  • Prevents nausea. Safe for pregnant women.
  • Aids in healthy digestion by preventing indigestion and relieves intestinal bloating.
  • Is known to lower blood sugar levels in diabetics by stimulating the secretion of insulin.
  • Protects against of urinary tract infections
  • Lowers bad cholesterol levels while increasing good cholesterol levels reducing the effects of hyperglycemia.
  • Has antimicrobial properties. Effective antibiotic.
  • A natural cleansing agent.
  • Kills the bacteria that causes salmonella.
  • Treatment of skin diseases.
  • Cold and cough remedy.
  • Used to remove toxic agents and other heavy metals from the body.
  • A good source of iron, magnesium, flavonoids and phytonutrients.
  • Fight against the free radicals protecting cells from oxidative damage.
  • Immune booster. Helps fight chronic infections.

cilantro-leaves

The Coriander plant originated in 5, generic 000 BC Greece, price where it was first cultivated and used as a spice to flavor meats and breads. Its popularity grew throughout the Asian, drug Mediterranean and Middle Eastern regions as its medical and culinary properties began to gain appeal.  By the mid15th century cilantro, the leaves of the coriander plant, became an essential part of Latin cuisine in Mexico and Peru through the culinary influence of the Spanish conquistadors. The entire Coriander plant is edible including the roots which are featured in traditional Thai and Chinese cuisines.

coriander-roots

Cilantro leaves are derived from the coriander plant and bear a strong resemblance to Italian flat leaf parsley. In fact I often have to smell the two to tell them apart. Cilantro, although highly aromatic, has the ability to subtly enhance the other flavors in a dish. Cilantro is an elegant delicate herb often used sprinkled on salads, soups, mixed in sauces and salsas and as tenderizer for meat. Select cilantro that is deep green and vibrant, without signs of wilting or yellowing. To store, rinse well, dry and place moist in a plastic bag in the refrigerator for up to one week.

Coriander the spice refers to the fruit of the coriander plant that contains two yellowish-brown seeds that are ground into powder. It is best to buy whole coriander seeds instead of coriander powder since the powder loses its flavor more quickly. Coriander seeds can be easily ground with a mortar and pestle when needed to season soups, meats and sauces.coriander seed

The health benefits of the coriander plant have been used since Hippocrates.
(Use daily in cooking or essential oil form)

  • Anti inflammatory. Often used to alleviate arthritis.
  • Prevents nausea. Safe for pregnant women.
  • Aids in healthy digestion by preventing indigestion and relieves intestinal bloating.
  • Is known to lower blood sugar levels in diabetics by stimulating the secretion of insulin.
  • Protects against of urinary tract infections
  • Lowers bad cholesterol levels while increasing good cholesterol levels reducing the effects of hyperglycemia.
  • Has antimicrobial properties. Effective antibiotic.
  • A natural cleansing agent.
  • Kills the bacteria that causes salmonella.
  • Treatment of skin diseases.
  • Cold and cough remedy.
  • Used to remove toxic agents and other heavy metals from the body.
  • A good source of iron, magnesium, flavonoids and phytonutrients.
  • Fight against the free radicals protecting cells from oxidative damage.
  • Immune booster. Helps fight chronic infections.

*Photos courtesy of Wikimedia Commons
cilantro-leaves

The Coriander plant originated in 5, medicine 000 BC Greece, mind where it was first cultivated and used as a spice to flavor meats and breads. Its popularity grew throughout the Asian, pill Mediterranean and Middle Eastern regions as its medical and culinary properties began to gain appeal.  By the mid15th century cilantro, the leaves of the coriander plant, became an essential part of Latin cuisine in Mexico and Peru through the culinary influence of the Spanish conquistadors. The entire Coriander plant is edible including the roots which are featured in traditional Thai and Chinese cuisines.

coriander-roots

Cilantro leaves are derived from the coriander plant and bear a strong resemblance to Italian flat leaf parsley. In fact I often have to smell the two to tell them apart. Cilantro, although highly aromatic, has the ability to subtly enhance the other flavors in a dish. Cilantro is an elegant delicate herb often used sprinkled on salads, soups, mixed in sauces and salsas and as tenderizer for meat. Select cilantro that is deep green and vibrant, without signs of wilting or yellowing. To store, rinse well, dry and place moist in a plastic bag in the refrigerator for up to one week.

Coriander the spice refers to the fruit of the coriander plant that contains two yellowish-brown seeds that are ground into powder. It is best to buy whole coriander seeds instead of coriander powder since the powder loses its flavor more quickly. Coriander seeds can be easily ground with a mortar and pestle when needed to season soups, meats and sauces.coriander seed

The health benefits of the coriander plant have been used since Hippocrates.
(Use daily in cooking or essential oil form)

  • Anti inflammatory. Often used to alleviate arthritis.
  • Prevents nausea. Safe for pregnant women.
  • Aids in healthy digestion by preventing indigestion and relieves intestinal bloating.
  • Is known to lower blood sugar levels in diabetics by stimulating the secretion of insulin.
  • Protects against of urinary tract infections
  • Lowers bad cholesterol levels while increasing good cholesterol levels reducing the effects of hyperglycemia.
  • Has antimicrobial properties. Effective antibiotic.
  • A natural cleansing agent.
  • Kills the bacteria that causes salmonella.
  • Treatment of skin diseases.
  • Cold and cough remedy.
  • Used to remove toxic agents and other heavy metals from the body.
  • A good source of iron, magnesium, flavonoids and phytonutrients.
  • Fight against the free radicals protecting cells from oxidative damage.
  • Immune booster. Helps fight chronic infections.

cilantro-leaves

The Coriander plant originated in 5, buy 000 BC Greece, where it was first cultivated and used as a spice to flavor meats and breads. Its popularity grew throughout the Asian, Mediterranean and Middle Eastern regions as its medical and culinary properties began to gain appeal.  By the mid15th century cilantro, the leaves of the coriander plant, became an essential part of Latin cuisine in Mexico and Peru through the culinary influence of the Spanish conquistadors. The entire Coriander plant is edible including the roots which are featured in traditional Thai and Chinese cuisines.

coriander-roots

Cilantro leaves are derived from the coriander plant and bear a strong resemblance to Italian flat leaf parsley. In fact I often have to smell the two to tell them apart. Cilantro, although highly aromatic, has the ability to subtly enhance the other flavors in a dish. Cilantro is an elegant delicate herb often used sprinkled on salads, soups, mixed in sauces and salsas and as tenderizer for meat. Select cilantro that is deep green and vibrant, without signs of wilting or yellowing. To store, rinse well, dry and place moist in a plastic bag in the refrigerator for up to one week.

Coriander the spice refers to the fruit of the coriander plant that contains two yellowish-brown seeds that are ground into powder. It is best to buy whole coriander seeds instead of coriander powder since the powder loses its flavor more quickly. Coriander seeds can be easily ground with a mortar and pestle when needed to season soups, meats and sauces.coriander seed

The health benefits of the coriander plant have been used since Hippocrates.
(Use daily in cooking or essential oil form)

  • Anti inflammatory. Often used to alleviate arthritis.
  • Prevents nausea. Safe for pregnant women.
  • Aids in healthy digestion by preventing indigestion and relieves intestinal bloating.
  • Is known to lower blood sugar levels in diabetics by stimulating the secretion of insulin.
  • Protects against of urinary tract infections
  • Lowers bad cholesterol levels while increasing good cholesterol levels reducing the effects of hyperglycemia.
  • Has antimicrobial properties. Effective antibiotic.
  • A natural cleansing agent.
  • Kills the bacteria that causes salmonella.
  • Treatment of skin diseases.
  • Cold and cough remedy.
  • Used to remove toxic agents and other heavy metals from the body.
  • A good source of iron, magnesium, flavonoids and phytonutrients.
  • Fight against the free radicals protecting cells from oxidative damage.
  • Immune booster. Helps fight chronic infections.

cilantro-leaves

The Coriander plant originated in 5, generic 000 BC Greece, price where it was first cultivated and used as a spice to flavor meats and breads. Its popularity grew throughout the Asian, drug Mediterranean and Middle Eastern regions as its medical and culinary properties began to gain appeal.  By the mid15th century cilantro, the leaves of the coriander plant, became an essential part of Latin cuisine in Mexico and Peru through the culinary influence of the Spanish conquistadors. The entire Coriander plant is edible including the roots which are featured in traditional Thai and Chinese cuisines.

coriander-roots

Cilantro leaves are derived from the coriander plant and bear a strong resemblance to Italian flat leaf parsley. In fact I often have to smell the two to tell them apart. Cilantro, although highly aromatic, has the ability to subtly enhance the other flavors in a dish. Cilantro is an elegant delicate herb often used sprinkled on salads, soups, mixed in sauces and salsas and as tenderizer for meat. Select cilantro that is deep green and vibrant, without signs of wilting or yellowing. To store, rinse well, dry and place moist in a plastic bag in the refrigerator for up to one week.

Coriander the spice refers to the fruit of the coriander plant that contains two yellowish-brown seeds that are ground into powder. It is best to buy whole coriander seeds instead of coriander powder since the powder loses its flavor more quickly. Coriander seeds can be easily ground with a mortar and pestle when needed to season soups, meats and sauces.coriander seed

The health benefits of the coriander plant have been used since Hippocrates.
(Use daily in cooking or essential oil form)

  • Anti inflammatory. Often used to alleviate arthritis.
  • Prevents nausea. Safe for pregnant women.
  • Aids in healthy digestion by preventing indigestion and relieves intestinal bloating.
  • Is known to lower blood sugar levels in diabetics by stimulating the secretion of insulin.
  • Protects against of urinary tract infections
  • Lowers bad cholesterol levels while increasing good cholesterol levels reducing the effects of hyperglycemia.
  • Has antimicrobial properties. Effective antibiotic.
  • A natural cleansing agent.
  • Kills the bacteria that causes salmonella.
  • Treatment of skin diseases.
  • Cold and cough remedy.
  • Used to remove toxic agents and other heavy metals from the body.
  • A good source of iron, magnesium, flavonoids and phytonutrients.
  • Fight against the free radicals protecting cells from oxidative damage.
  • Immune booster. Helps fight chronic infections.

*Photos courtesy of Wikimedia Commons

cilantro-leaves

The Coriander plant originated in 5, viagra 40mg 000 BC Greece, where it was first cultivated and used as a spice to flavor meats and breads. Its popularity grew throughout the Asian, Mediterranean and Middle Eastern regions as its medical and culinary properties began to gain appeal.  By the mid15th century cilantro, the leaves of the coriander plant, became an essential part of Latin cuisine in Mexico and Peru through the culinary influence of the Spanish conquistadors. The entire Coriander plant is edible including the roots which are featured in traditional Thai and Chinese cuisines.

coriander-roots

Cilantro leaves are derived from the coriander plant and bear a strong resemblance to Italian flat leaf parsley. In fact I often have to smell the two to tell them apart. Cilantro, although highly aromatic, has the ability to subtly enhance the other flavors in a dish. Cilantro is an elegant delicate herb often used sprinkled on salads, soups, mixed in sauces and salsas and as tenderizer for meat. Select cilantro that is deep green and vibrant, without signs of wilting or yellowing. To store, rinse well, dry and place moist in a plastic bag in the refrigerator for up to one week.

Coriander the spice refers to the fruit of the coriander plant that contains two yellowish-brown seeds that are ground into powder. It is best to buy whole coriander seeds instead of coriander powder since the powder loses its flavor more quickly. Coriander seeds can be easily ground with a mortar and pestle when needed to season soups, meats and sauces.coriander seed

The health benefits of the coriander plant have been used since Hippocrates.
(Use daily in cooking or essential oil form)

  • Anti inflammatory. Often used to alleviate arthritis.
  • Prevents nausea. Safe for pregnant women.
  • Aids in healthy digestion by preventing indigestion and relieves intestinal bloating.
  • Is known to lower blood sugar levels in diabetics by stimulating the secretion of insulin.
  • Protects against of urinary tract infections
  • Lowers bad cholesterol levels while increasing good cholesterol levels reducing the effects of hyperglycemia.
  • Has antimicrobial properties. Effective antibiotic.
  • A natural cleansing agent.
  • Kills the bacteria that causes salmonella.
  • Treatment of skin diseases.
  • Cold and cough remedy.
  • Used to remove toxic agents and other heavy metals from the body.
  • A good source of iron, magnesium, flavonoids and phytonutrients.
  • Fight against the free radicals protecting cells from oxidative damage.
  • Immune booster. Helps fight chronic infections.

*Photos courtesy of Wikimedia Commons

cilantro-leaves

The Coriander plant originated in 5, medicine 000 BC Greece, mind where it was first cultivated and used as a spice to flavor meats and breads. Its popularity grew throughout the Asian, pill Mediterranean and Middle Eastern regions as its medical and culinary properties began to gain appeal.  By the mid15th century cilantro, the leaves of the coriander plant, became an essential part of Latin cuisine in Mexico and Peru through the culinary influence of the Spanish conquistadors. The entire Coriander plant is edible including the roots which are featured in traditional Thai and Chinese cuisines.

coriander-roots

Cilantro leaves are derived from the coriander plant and bear a strong resemblance to Italian flat leaf parsley. In fact I often have to smell the two to tell them apart. Cilantro, although highly aromatic, has the ability to subtly enhance the other flavors in a dish. Cilantro is an elegant delicate herb often used sprinkled on salads, soups, mixed in sauces and salsas and as tenderizer for meat. Select cilantro that is deep green and vibrant, without signs of wilting or yellowing. To store, rinse well, dry and place moist in a plastic bag in the refrigerator for up to one week.

Coriander the spice refers to the fruit of the coriander plant that contains two yellowish-brown seeds that are ground into powder. It is best to buy whole coriander seeds instead of coriander powder since the powder loses its flavor more quickly. Coriander seeds can be easily ground with a mortar and pestle when needed to season soups, meats and sauces.coriander seed

The health benefits of the coriander plant have been used since Hippocrates.
(Use daily in cooking or essential oil form)

  • Anti inflammatory. Often used to alleviate arthritis.
  • Prevents nausea. Safe for pregnant women.
  • Aids in healthy digestion by preventing indigestion and relieves intestinal bloating.
  • Is known to lower blood sugar levels in diabetics by stimulating the secretion of insulin.
  • Protects against of urinary tract infections
  • Lowers bad cholesterol levels while increasing good cholesterol levels reducing the effects of hyperglycemia.
  • Has antimicrobial properties. Effective antibiotic.
  • A natural cleansing agent.
  • Kills the bacteria that causes salmonella.
  • Treatment of skin diseases.
  • Cold and cough remedy.
  • Used to remove toxic agents and other heavy metals from the body.
  • A good source of iron, magnesium, flavonoids and phytonutrients.
  • Fight against the free radicals protecting cells from oxidative damage.
  • Immune booster. Helps fight chronic infections.

cilantro-leaves

The Coriander plant originated in 5, buy 000 BC Greece, where it was first cultivated and used as a spice to flavor meats and breads. Its popularity grew throughout the Asian, Mediterranean and Middle Eastern regions as its medical and culinary properties began to gain appeal.  By the mid15th century cilantro, the leaves of the coriander plant, became an essential part of Latin cuisine in Mexico and Peru through the culinary influence of the Spanish conquistadors. The entire Coriander plant is edible including the roots which are featured in traditional Thai and Chinese cuisines.

coriander-roots

Cilantro leaves are derived from the coriander plant and bear a strong resemblance to Italian flat leaf parsley. In fact I often have to smell the two to tell them apart. Cilantro, although highly aromatic, has the ability to subtly enhance the other flavors in a dish. Cilantro is an elegant delicate herb often used sprinkled on salads, soups, mixed in sauces and salsas and as tenderizer for meat. Select cilantro that is deep green and vibrant, without signs of wilting or yellowing. To store, rinse well, dry and place moist in a plastic bag in the refrigerator for up to one week.

Coriander the spice refers to the fruit of the coriander plant that contains two yellowish-brown seeds that are ground into powder. It is best to buy whole coriander seeds instead of coriander powder since the powder loses its flavor more quickly. Coriander seeds can be easily ground with a mortar and pestle when needed to season soups, meats and sauces.coriander seed

The health benefits of the coriander plant have been used since Hippocrates.
(Use daily in cooking or essential oil form)

  • Anti inflammatory. Often used to alleviate arthritis.
  • Prevents nausea. Safe for pregnant women.
  • Aids in healthy digestion by preventing indigestion and relieves intestinal bloating.
  • Is known to lower blood sugar levels in diabetics by stimulating the secretion of insulin.
  • Protects against of urinary tract infections
  • Lowers bad cholesterol levels while increasing good cholesterol levels reducing the effects of hyperglycemia.
  • Has antimicrobial properties. Effective antibiotic.
  • A natural cleansing agent.
  • Kills the bacteria that causes salmonella.
  • Treatment of skin diseases.
  • Cold and cough remedy.
  • Used to remove toxic agents and other heavy metals from the body.
  • A good source of iron, magnesium, flavonoids and phytonutrients.
  • Fight against the free radicals protecting cells from oxidative damage.
  • Immune booster. Helps fight chronic infections.

cilantro-leaves

The Coriander plant originated in 5, generic 000 BC Greece, price where it was first cultivated and used as a spice to flavor meats and breads. Its popularity grew throughout the Asian, drug Mediterranean and Middle Eastern regions as its medical and culinary properties began to gain appeal.  By the mid15th century cilantro, the leaves of the coriander plant, became an essential part of Latin cuisine in Mexico and Peru through the culinary influence of the Spanish conquistadors. The entire Coriander plant is edible including the roots which are featured in traditional Thai and Chinese cuisines.

coriander-roots

Cilantro leaves are derived from the coriander plant and bear a strong resemblance to Italian flat leaf parsley. In fact I often have to smell the two to tell them apart. Cilantro, although highly aromatic, has the ability to subtly enhance the other flavors in a dish. Cilantro is an elegant delicate herb often used sprinkled on salads, soups, mixed in sauces and salsas and as tenderizer for meat. Select cilantro that is deep green and vibrant, without signs of wilting or yellowing. To store, rinse well, dry and place moist in a plastic bag in the refrigerator for up to one week.

Coriander the spice refers to the fruit of the coriander plant that contains two yellowish-brown seeds that are ground into powder. It is best to buy whole coriander seeds instead of coriander powder since the powder loses its flavor more quickly. Coriander seeds can be easily ground with a mortar and pestle when needed to season soups, meats and sauces.coriander seed

The health benefits of the coriander plant have been used since Hippocrates.
(Use daily in cooking or essential oil form)

  • Anti inflammatory. Often used to alleviate arthritis.
  • Prevents nausea. Safe for pregnant women.
  • Aids in healthy digestion by preventing indigestion and relieves intestinal bloating.
  • Is known to lower blood sugar levels in diabetics by stimulating the secretion of insulin.
  • Protects against of urinary tract infections
  • Lowers bad cholesterol levels while increasing good cholesterol levels reducing the effects of hyperglycemia.
  • Has antimicrobial properties. Effective antibiotic.
  • A natural cleansing agent.
  • Kills the bacteria that causes salmonella.
  • Treatment of skin diseases.
  • Cold and cough remedy.
  • Used to remove toxic agents and other heavy metals from the body.
  • A good source of iron, magnesium, flavonoids and phytonutrients.
  • Fight against the free radicals protecting cells from oxidative damage.
  • Immune booster. Helps fight chronic infections.

*Photos courtesy of Wikimedia Commons

cilantro-leaves

The Coriander plant originated in 5, viagra 40mg 000 BC Greece, where it was first cultivated and used as a spice to flavor meats and breads. Its popularity grew throughout the Asian, Mediterranean and Middle Eastern regions as its medical and culinary properties began to gain appeal.  By the mid15th century cilantro, the leaves of the coriander plant, became an essential part of Latin cuisine in Mexico and Peru through the culinary influence of the Spanish conquistadors. The entire Coriander plant is edible including the roots which are featured in traditional Thai and Chinese cuisines.

coriander-roots

Cilantro leaves are derived from the coriander plant and bear a strong resemblance to Italian flat leaf parsley. In fact I often have to smell the two to tell them apart. Cilantro, although highly aromatic, has the ability to subtly enhance the other flavors in a dish. Cilantro is an elegant delicate herb often used sprinkled on salads, soups, mixed in sauces and salsas and as tenderizer for meat. Select cilantro that is deep green and vibrant, without signs of wilting or yellowing. To store, rinse well, dry and place moist in a plastic bag in the refrigerator for up to one week.

Coriander the spice refers to the fruit of the coriander plant that contains two yellowish-brown seeds that are ground into powder. It is best to buy whole coriander seeds instead of coriander powder since the powder loses its flavor more quickly. Coriander seeds can be easily ground with a mortar and pestle when needed to season soups, meats and sauces.coriander seed

The health benefits of the coriander plant have been used since Hippocrates.
(Use daily in cooking or essential oil form)

  • Anti inflammatory. Often used to alleviate arthritis.
  • Prevents nausea. Safe for pregnant women.
  • Aids in healthy digestion by preventing indigestion and relieves intestinal bloating.
  • Is known to lower blood sugar levels in diabetics by stimulating the secretion of insulin.
  • Protects against of urinary tract infections
  • Lowers bad cholesterol levels while increasing good cholesterol levels reducing the effects of hyperglycemia.
  • Has antimicrobial properties. Effective antibiotic.
  • A natural cleansing agent.
  • Kills the bacteria that causes salmonella.
  • Treatment of skin diseases.
  • Cold and cough remedy.
  • Used to remove toxic agents and other heavy metals from the body.
  • A good source of iron, magnesium, flavonoids and phytonutrients.
  • Fight against the free radicals protecting cells from oxidative damage.
  • Immune booster. Helps fight chronic infections.

*Photos courtesy of Wikimedia Commons

cilantro-leaves

The Coriander plant originated in 5, malady 000 BC Greece, where it was first cultivated and used as a spice to flavor meats and breads. Its popularity grew throughout the Asian, Mediterranean and Middle Eastern regions as its medical and culinary properties began to gain appeal.  By the mid15th century cilantro, the leaves of the coriander plant, became an essential part of Latin cuisine in Mexico and Peru through the culinary influence of the Spanish conquistadors. The entire Coriander plant is edible including the roots which are featured in traditional Thai and Chinese cuisines.

coriander-roots

Cilantro leaves are derived from the coriander plant and bear a strong resemblance to Italian flat leaf parsley. In fact I often have to smell the two to tell them apart. Cilantro, although highly aromatic, has the ability to subtly enhance the other flavors in a dish. Cilantro is an elegant delicate herb often used sprinkled on salads, soups, mixed in sauces and salsas and as tenderizer for meat. Select cilantro that is deep green and vibrant, without signs of wilting or yellowing. To store, rinse well, dry and place moist in a plastic bag in the refrigerator for up to one week.

Coriander the spice refers to the fruit of the coriander plant that contains two yellowish-brown seeds that are ground into powder. It is best to buy whole coriander seeds instead of coriander powder since the powder loses its flavor more quickly. Coriander seeds can be easily ground with a mortar and pestle when needed to season soups, meats and sauces.coriander seed

The health benefits of the coriander plant have been used since Hippocrates.
(Use daily in cooking or essential oil form)

  • Anti inflammatory. Often used to alleviate arthritis.
  • Prevents nausea. Safe for pregnant women.
  • Aids in healthy digestion by preventing indigestion and relieves intestinal bloating.
  • Is known to lower blood sugar levels in diabetics by stimulating the secretion of insulin.
  • Protects against of urinary tract infections
  • Lowers bad cholesterol levels while increasing good cholesterol levels reducing the effects of hyperglycemia.
  • Has antimicrobial properties. Effective antibiotic.
  • A natural cleansing agent.
  • Kills the bacteria that causes salmonella.
  • Treatment of skin diseases.
  • Cold and cough remedy.
  • Used to remove toxic agents and other heavy metals from the body.
  • A good source of iron, magnesium, flavonoids and phytonutrients.
  • Fight against the free radicals protecting cells from oxidative damage.
  • Immune booster. Helps fight chronic infections.

*Photos courtesy of Wikimedia Commons

cilantro-leaves

The Coriander plant originated in 5, medicine 000 BC Greece, mind where it was first cultivated and used as a spice to flavor meats and breads. Its popularity grew throughout the Asian, pill Mediterranean and Middle Eastern regions as its medical and culinary properties began to gain appeal.  By the mid15th century cilantro, the leaves of the coriander plant, became an essential part of Latin cuisine in Mexico and Peru through the culinary influence of the Spanish conquistadors. The entire Coriander plant is edible including the roots which are featured in traditional Thai and Chinese cuisines.

coriander-roots

Cilantro leaves are derived from the coriander plant and bear a strong resemblance to Italian flat leaf parsley. In fact I often have to smell the two to tell them apart. Cilantro, although highly aromatic, has the ability to subtly enhance the other flavors in a dish. Cilantro is an elegant delicate herb often used sprinkled on salads, soups, mixed in sauces and salsas and as tenderizer for meat. Select cilantro that is deep green and vibrant, without signs of wilting or yellowing. To store, rinse well, dry and place moist in a plastic bag in the refrigerator for up to one week.

Coriander the spice refers to the fruit of the coriander plant that contains two yellowish-brown seeds that are ground into powder. It is best to buy whole coriander seeds instead of coriander powder since the powder loses its flavor more quickly. Coriander seeds can be easily ground with a mortar and pestle when needed to season soups, meats and sauces.coriander seed

The health benefits of the coriander plant have been used since Hippocrates.
(Use daily in cooking or essential oil form)

  • Anti inflammatory. Often used to alleviate arthritis.
  • Prevents nausea. Safe for pregnant women.
  • Aids in healthy digestion by preventing indigestion and relieves intestinal bloating.
  • Is known to lower blood sugar levels in diabetics by stimulating the secretion of insulin.
  • Protects against of urinary tract infections
  • Lowers bad cholesterol levels while increasing good cholesterol levels reducing the effects of hyperglycemia.
  • Has antimicrobial properties. Effective antibiotic.
  • A natural cleansing agent.
  • Kills the bacteria that causes salmonella.
  • Treatment of skin diseases.
  • Cold and cough remedy.
  • Used to remove toxic agents and other heavy metals from the body.
  • A good source of iron, magnesium, flavonoids and phytonutrients.
  • Fight against the free radicals protecting cells from oxidative damage.
  • Immune booster. Helps fight chronic infections.

cilantro-leaves

The Coriander plant originated in 5, buy 000 BC Greece, where it was first cultivated and used as a spice to flavor meats and breads. Its popularity grew throughout the Asian, Mediterranean and Middle Eastern regions as its medical and culinary properties began to gain appeal.  By the mid15th century cilantro, the leaves of the coriander plant, became an essential part of Latin cuisine in Mexico and Peru through the culinary influence of the Spanish conquistadors. The entire Coriander plant is edible including the roots which are featured in traditional Thai and Chinese cuisines.

coriander-roots

Cilantro leaves are derived from the coriander plant and bear a strong resemblance to Italian flat leaf parsley. In fact I often have to smell the two to tell them apart. Cilantro, although highly aromatic, has the ability to subtly enhance the other flavors in a dish. Cilantro is an elegant delicate herb often used sprinkled on salads, soups, mixed in sauces and salsas and as tenderizer for meat. Select cilantro that is deep green and vibrant, without signs of wilting or yellowing. To store, rinse well, dry and place moist in a plastic bag in the refrigerator for up to one week.

Coriander the spice refers to the fruit of the coriander plant that contains two yellowish-brown seeds that are ground into powder. It is best to buy whole coriander seeds instead of coriander powder since the powder loses its flavor more quickly. Coriander seeds can be easily ground with a mortar and pestle when needed to season soups, meats and sauces.coriander seed

The health benefits of the coriander plant have been used since Hippocrates.
(Use daily in cooking or essential oil form)

  • Anti inflammatory. Often used to alleviate arthritis.
  • Prevents nausea. Safe for pregnant women.
  • Aids in healthy digestion by preventing indigestion and relieves intestinal bloating.
  • Is known to lower blood sugar levels in diabetics by stimulating the secretion of insulin.
  • Protects against of urinary tract infections
  • Lowers bad cholesterol levels while increasing good cholesterol levels reducing the effects of hyperglycemia.
  • Has antimicrobial properties. Effective antibiotic.
  • A natural cleansing agent.
  • Kills the bacteria that causes salmonella.
  • Treatment of skin diseases.
  • Cold and cough remedy.
  • Used to remove toxic agents and other heavy metals from the body.
  • A good source of iron, magnesium, flavonoids and phytonutrients.
  • Fight against the free radicals protecting cells from oxidative damage.
  • Immune booster. Helps fight chronic infections.

cilantro-leaves

The Coriander plant originated in 5, generic 000 BC Greece, price where it was first cultivated and used as a spice to flavor meats and breads. Its popularity grew throughout the Asian, drug Mediterranean and Middle Eastern regions as its medical and culinary properties began to gain appeal.  By the mid15th century cilantro, the leaves of the coriander plant, became an essential part of Latin cuisine in Mexico and Peru through the culinary influence of the Spanish conquistadors. The entire Coriander plant is edible including the roots which are featured in traditional Thai and Chinese cuisines.

coriander-roots

Cilantro leaves are derived from the coriander plant and bear a strong resemblance to Italian flat leaf parsley. In fact I often have to smell the two to tell them apart. Cilantro, although highly aromatic, has the ability to subtly enhance the other flavors in a dish. Cilantro is an elegant delicate herb often used sprinkled on salads, soups, mixed in sauces and salsas and as tenderizer for meat. Select cilantro that is deep green and vibrant, without signs of wilting or yellowing. To store, rinse well, dry and place moist in a plastic bag in the refrigerator for up to one week.

Coriander the spice refers to the fruit of the coriander plant that contains two yellowish-brown seeds that are ground into powder. It is best to buy whole coriander seeds instead of coriander powder since the powder loses its flavor more quickly. Coriander seeds can be easily ground with a mortar and pestle when needed to season soups, meats and sauces.coriander seed

The health benefits of the coriander plant have been used since Hippocrates.
(Use daily in cooking or essential oil form)

  • Anti inflammatory. Often used to alleviate arthritis.
  • Prevents nausea. Safe for pregnant women.
  • Aids in healthy digestion by preventing indigestion and relieves intestinal bloating.
  • Is known to lower blood sugar levels in diabetics by stimulating the secretion of insulin.
  • Protects against of urinary tract infections
  • Lowers bad cholesterol levels while increasing good cholesterol levels reducing the effects of hyperglycemia.
  • Has antimicrobial properties. Effective antibiotic.
  • A natural cleansing agent.
  • Kills the bacteria that causes salmonella.
  • Treatment of skin diseases.
  • Cold and cough remedy.
  • Used to remove toxic agents and other heavy metals from the body.
  • A good source of iron, magnesium, flavonoids and phytonutrients.
  • Fight against the free radicals protecting cells from oxidative damage.
  • Immune booster. Helps fight chronic infections.

*Photos courtesy of Wikimedia Commons

cilantro-leaves

The Coriander plant originated in 5, viagra 40mg 000 BC Greece, where it was first cultivated and used as a spice to flavor meats and breads. Its popularity grew throughout the Asian, Mediterranean and Middle Eastern regions as its medical and culinary properties began to gain appeal.  By the mid15th century cilantro, the leaves of the coriander plant, became an essential part of Latin cuisine in Mexico and Peru through the culinary influence of the Spanish conquistadors. The entire Coriander plant is edible including the roots which are featured in traditional Thai and Chinese cuisines.

coriander-roots

Cilantro leaves are derived from the coriander plant and bear a strong resemblance to Italian flat leaf parsley. In fact I often have to smell the two to tell them apart. Cilantro, although highly aromatic, has the ability to subtly enhance the other flavors in a dish. Cilantro is an elegant delicate herb often used sprinkled on salads, soups, mixed in sauces and salsas and as tenderizer for meat. Select cilantro that is deep green and vibrant, without signs of wilting or yellowing. To store, rinse well, dry and place moist in a plastic bag in the refrigerator for up to one week.

Coriander the spice refers to the fruit of the coriander plant that contains two yellowish-brown seeds that are ground into powder. It is best to buy whole coriander seeds instead of coriander powder since the powder loses its flavor more quickly. Coriander seeds can be easily ground with a mortar and pestle when needed to season soups, meats and sauces.coriander seed

The health benefits of the coriander plant have been used since Hippocrates.
(Use daily in cooking or essential oil form)

  • Anti inflammatory. Often used to alleviate arthritis.
  • Prevents nausea. Safe for pregnant women.
  • Aids in healthy digestion by preventing indigestion and relieves intestinal bloating.
  • Is known to lower blood sugar levels in diabetics by stimulating the secretion of insulin.
  • Protects against of urinary tract infections
  • Lowers bad cholesterol levels while increasing good cholesterol levels reducing the effects of hyperglycemia.
  • Has antimicrobial properties. Effective antibiotic.
  • A natural cleansing agent.
  • Kills the bacteria that causes salmonella.
  • Treatment of skin diseases.
  • Cold and cough remedy.
  • Used to remove toxic agents and other heavy metals from the body.
  • A good source of iron, magnesium, flavonoids and phytonutrients.
  • Fight against the free radicals protecting cells from oxidative damage.
  • Immune booster. Helps fight chronic infections.

*Photos courtesy of Wikimedia Commons

cilantro-leaves

The Coriander plant originated in 5, malady 000 BC Greece, where it was first cultivated and used as a spice to flavor meats and breads. Its popularity grew throughout the Asian, Mediterranean and Middle Eastern regions as its medical and culinary properties began to gain appeal.  By the mid15th century cilantro, the leaves of the coriander plant, became an essential part of Latin cuisine in Mexico and Peru through the culinary influence of the Spanish conquistadors. The entire Coriander plant is edible including the roots which are featured in traditional Thai and Chinese cuisines.

coriander-roots

Cilantro leaves are derived from the coriander plant and bear a strong resemblance to Italian flat leaf parsley. In fact I often have to smell the two to tell them apart. Cilantro, although highly aromatic, has the ability to subtly enhance the other flavors in a dish. Cilantro is an elegant delicate herb often used sprinkled on salads, soups, mixed in sauces and salsas and as tenderizer for meat. Select cilantro that is deep green and vibrant, without signs of wilting or yellowing. To store, rinse well, dry and place moist in a plastic bag in the refrigerator for up to one week.

Coriander the spice refers to the fruit of the coriander plant that contains two yellowish-brown seeds that are ground into powder. It is best to buy whole coriander seeds instead of coriander powder since the powder loses its flavor more quickly. Coriander seeds can be easily ground with a mortar and pestle when needed to season soups, meats and sauces.coriander seed

The health benefits of the coriander plant have been used since Hippocrates.
(Use daily in cooking or essential oil form)

  • Anti inflammatory. Often used to alleviate arthritis.
  • Prevents nausea. Safe for pregnant women.
  • Aids in healthy digestion by preventing indigestion and relieves intestinal bloating.
  • Is known to lower blood sugar levels in diabetics by stimulating the secretion of insulin.
  • Protects against of urinary tract infections
  • Lowers bad cholesterol levels while increasing good cholesterol levels reducing the effects of hyperglycemia.
  • Has antimicrobial properties. Effective antibiotic.
  • A natural cleansing agent.
  • Kills the bacteria that causes salmonella.
  • Treatment of skin diseases.
  • Cold and cough remedy.
  • Used to remove toxic agents and other heavy metals from the body.
  • A good source of iron, magnesium, flavonoids and phytonutrients.
  • Fight against the free radicals protecting cells from oxidative damage.
  • Immune booster. Helps fight chronic infections.

*Photos courtesy of Wikimedia Commons

cilantro-leaves

The Coriander plant originated in 5, ailment 000 BC Greece, where it was first cultivated and used as a spice to flavor meats and breads. Its popularity grew throughout the Asian, Mediterranean and Middle Eastern regions as its medical and culinary properties began to gain appeal.  By the mid15th century cilantro, the leaves of the coriander plant, became an essential part of Latin cuisine in Mexico and Peru through the culinary influence of the Spanish conquistadors. The entire Coriander plant is edible including the roots which are featured in traditional Thai and Chinese cuisines.

coriander-roots

Cilantro leaves are derived from the coriander plant and bear a strong resemblance to Italian flat leaf parsley. In fact I often have to smell the two to tell them apart. Cilantro, although highly aromatic, has the ability to subtly enhance the other flavors in a dish. Cilantro is an elegant delicate herb often used sprinkled on salads, soups, mixed in sauces and salsas and as tenderizer for meat. Select cilantro that is deep green and vibrant, without signs of wilting or yellowing. To store, rinse well, dry and place moist in a plastic bag in the refrigerator for up to one week.

Coriander the spice refers to the fruit of the coriander plant that contains two yellowish-brown seeds that are ground into powder. It is best to buy whole coriander seeds instead of coriander powder since the powder loses its flavor more quickly. Coriander seeds can be easily ground with a mortar and pestle when needed to season soups, meats and sauces.coriander seed

The health benefits of the coriander plant have been used since Hippocrates.
(Use daily in cooking or essential oil form)

  • Anti inflammatory. Often used to alleviate arthritis.
  • Prevents nausea. Safe for pregnant women.
  • Aids in healthy digestion by preventing indigestion and relieves intestinal bloating.
  • Is known to lower blood sugar levels in diabetics by stimulating the secretion of insulin.
  • Protects against of urinary tract infections
  • Lowers bad cholesterol levels while increasing good cholesterol levels reducing the effects of hyperglycemia.
  • Has antimicrobial properties. Effective antibiotic.
  • A natural cleansing agent.
  • Kills the bacteria that causes salmonella.
  • Treatment of skin diseases.
  • Cold and cough remedy.
  • Used to remove toxic agents and other heavy metals from the body.
  • A good source of iron, magnesium, flavonoids and phytonutrients.
  • Fight against the free radicals protecting cells from oxidative damage.
  • Immune booster. Helps fight chronic infections.

*Photos courtesy of Wikimedia Commons

cilantro-leaves

The Coriander plant originated in 5, medicine 000 BC Greece, mind where it was first cultivated and used as a spice to flavor meats and breads. Its popularity grew throughout the Asian, pill Mediterranean and Middle Eastern regions as its medical and culinary properties began to gain appeal.  By the mid15th century cilantro, the leaves of the coriander plant, became an essential part of Latin cuisine in Mexico and Peru through the culinary influence of the Spanish conquistadors. The entire Coriander plant is edible including the roots which are featured in traditional Thai and Chinese cuisines.

coriander-roots

Cilantro leaves are derived from the coriander plant and bear a strong resemblance to Italian flat leaf parsley. In fact I often have to smell the two to tell them apart. Cilantro, although highly aromatic, has the ability to subtly enhance the other flavors in a dish. Cilantro is an elegant delicate herb often used sprinkled on salads, soups, mixed in sauces and salsas and as tenderizer for meat. Select cilantro that is deep green and vibrant, without signs of wilting or yellowing. To store, rinse well, dry and place moist in a plastic bag in the refrigerator for up to one week.

Coriander the spice refers to the fruit of the coriander plant that contains two yellowish-brown seeds that are ground into powder. It is best to buy whole coriander seeds instead of coriander powder since the powder loses its flavor more quickly. Coriander seeds can be easily ground with a mortar and pestle when needed to season soups, meats and sauces.coriander seed

The health benefits of the coriander plant have been used since Hippocrates.
(Use daily in cooking or essential oil form)

  • Anti inflammatory. Often used to alleviate arthritis.
  • Prevents nausea. Safe for pregnant women.
  • Aids in healthy digestion by preventing indigestion and relieves intestinal bloating.
  • Is known to lower blood sugar levels in diabetics by stimulating the secretion of insulin.
  • Protects against of urinary tract infections
  • Lowers bad cholesterol levels while increasing good cholesterol levels reducing the effects of hyperglycemia.
  • Has antimicrobial properties. Effective antibiotic.
  • A natural cleansing agent.
  • Kills the bacteria that causes salmonella.
  • Treatment of skin diseases.
  • Cold and cough remedy.
  • Used to remove toxic agents and other heavy metals from the body.
  • A good source of iron, magnesium, flavonoids and phytonutrients.
  • Fight against the free radicals protecting cells from oxidative damage.
  • Immune booster. Helps fight chronic infections.

cilantro-leaves

The Coriander plant originated in 5, buy 000 BC Greece, where it was first cultivated and used as a spice to flavor meats and breads. Its popularity grew throughout the Asian, Mediterranean and Middle Eastern regions as its medical and culinary properties began to gain appeal.  By the mid15th century cilantro, the leaves of the coriander plant, became an essential part of Latin cuisine in Mexico and Peru through the culinary influence of the Spanish conquistadors. The entire Coriander plant is edible including the roots which are featured in traditional Thai and Chinese cuisines.

coriander-roots

Cilantro leaves are derived from the coriander plant and bear a strong resemblance to Italian flat leaf parsley. In fact I often have to smell the two to tell them apart. Cilantro, although highly aromatic, has the ability to subtly enhance the other flavors in a dish. Cilantro is an elegant delicate herb often used sprinkled on salads, soups, mixed in sauces and salsas and as tenderizer for meat. Select cilantro that is deep green and vibrant, without signs of wilting or yellowing. To store, rinse well, dry and place moist in a plastic bag in the refrigerator for up to one week.

Coriander the spice refers to the fruit of the coriander plant that contains two yellowish-brown seeds that are ground into powder. It is best to buy whole coriander seeds instead of coriander powder since the powder loses its flavor more quickly. Coriander seeds can be easily ground with a mortar and pestle when needed to season soups, meats and sauces.coriander seed

The health benefits of the coriander plant have been used since Hippocrates.
(Use daily in cooking or essential oil form)

  • Anti inflammatory. Often used to alleviate arthritis.
  • Prevents nausea. Safe for pregnant women.
  • Aids in healthy digestion by preventing indigestion and relieves intestinal bloating.
  • Is known to lower blood sugar levels in diabetics by stimulating the secretion of insulin.
  • Protects against of urinary tract infections
  • Lowers bad cholesterol levels while increasing good cholesterol levels reducing the effects of hyperglycemia.
  • Has antimicrobial properties. Effective antibiotic.
  • A natural cleansing agent.
  • Kills the bacteria that causes salmonella.
  • Treatment of skin diseases.
  • Cold and cough remedy.
  • Used to remove toxic agents and other heavy metals from the body.
  • A good source of iron, magnesium, flavonoids and phytonutrients.
  • Fight against the free radicals protecting cells from oxidative damage.
  • Immune booster. Helps fight chronic infections.

cilantro-leaves

The Coriander plant originated in 5, generic 000 BC Greece, price where it was first cultivated and used as a spice to flavor meats and breads. Its popularity grew throughout the Asian, drug Mediterranean and Middle Eastern regions as its medical and culinary properties began to gain appeal.  By the mid15th century cilantro, the leaves of the coriander plant, became an essential part of Latin cuisine in Mexico and Peru through the culinary influence of the Spanish conquistadors. The entire Coriander plant is edible including the roots which are featured in traditional Thai and Chinese cuisines.

coriander-roots

Cilantro leaves are derived from the coriander plant and bear a strong resemblance to Italian flat leaf parsley. In fact I often have to smell the two to tell them apart. Cilantro, although highly aromatic, has the ability to subtly enhance the other flavors in a dish. Cilantro is an elegant delicate herb often used sprinkled on salads, soups, mixed in sauces and salsas and as tenderizer for meat. Select cilantro that is deep green and vibrant, without signs of wilting or yellowing. To store, rinse well, dry and place moist in a plastic bag in the refrigerator for up to one week.

Coriander the spice refers to the fruit of the coriander plant that contains two yellowish-brown seeds that are ground into powder. It is best to buy whole coriander seeds instead of coriander powder since the powder loses its flavor more quickly. Coriander seeds can be easily ground with a mortar and pestle when needed to season soups, meats and sauces.coriander seed

The health benefits of the coriander plant have been used since Hippocrates.
(Use daily in cooking or essential oil form)

  • Anti inflammatory. Often used to alleviate arthritis.
  • Prevents nausea. Safe for pregnant women.
  • Aids in healthy digestion by preventing indigestion and relieves intestinal bloating.
  • Is known to lower blood sugar levels in diabetics by stimulating the secretion of insulin.
  • Protects against of urinary tract infections
  • Lowers bad cholesterol levels while increasing good cholesterol levels reducing the effects of hyperglycemia.
  • Has antimicrobial properties. Effective antibiotic.
  • A natural cleansing agent.
  • Kills the bacteria that causes salmonella.
  • Treatment of skin diseases.
  • Cold and cough remedy.
  • Used to remove toxic agents and other heavy metals from the body.
  • A good source of iron, magnesium, flavonoids and phytonutrients.
  • Fight against the free radicals protecting cells from oxidative damage.
  • Immune booster. Helps fight chronic infections.

*Photos courtesy of Wikimedia Commons

cilantro-leaves

The Coriander plant originated in 5, viagra 40mg 000 BC Greece, where it was first cultivated and used as a spice to flavor meats and breads. Its popularity grew throughout the Asian, Mediterranean and Middle Eastern regions as its medical and culinary properties began to gain appeal.  By the mid15th century cilantro, the leaves of the coriander plant, became an essential part of Latin cuisine in Mexico and Peru through the culinary influence of the Spanish conquistadors. The entire Coriander plant is edible including the roots which are featured in traditional Thai and Chinese cuisines.

coriander-roots

Cilantro leaves are derived from the coriander plant and bear a strong resemblance to Italian flat leaf parsley. In fact I often have to smell the two to tell them apart. Cilantro, although highly aromatic, has the ability to subtly enhance the other flavors in a dish. Cilantro is an elegant delicate herb often used sprinkled on salads, soups, mixed in sauces and salsas and as tenderizer for meat. Select cilantro that is deep green and vibrant, without signs of wilting or yellowing. To store, rinse well, dry and place moist in a plastic bag in the refrigerator for up to one week.

Coriander the spice refers to the fruit of the coriander plant that contains two yellowish-brown seeds that are ground into powder. It is best to buy whole coriander seeds instead of coriander powder since the powder loses its flavor more quickly. Coriander seeds can be easily ground with a mortar and pestle when needed to season soups, meats and sauces.coriander seed

The health benefits of the coriander plant have been used since Hippocrates.
(Use daily in cooking or essential oil form)

  • Anti inflammatory. Often used to alleviate arthritis.
  • Prevents nausea. Safe for pregnant women.
  • Aids in healthy digestion by preventing indigestion and relieves intestinal bloating.
  • Is known to lower blood sugar levels in diabetics by stimulating the secretion of insulin.
  • Protects against of urinary tract infections
  • Lowers bad cholesterol levels while increasing good cholesterol levels reducing the effects of hyperglycemia.
  • Has antimicrobial properties. Effective antibiotic.
  • A natural cleansing agent.
  • Kills the bacteria that causes salmonella.
  • Treatment of skin diseases.
  • Cold and cough remedy.
  • Used to remove toxic agents and other heavy metals from the body.
  • A good source of iron, magnesium, flavonoids and phytonutrients.
  • Fight against the free radicals protecting cells from oxidative damage.
  • Immune booster. Helps fight chronic infections.

*Photos courtesy of Wikimedia Commons

cilantro-leaves

The Coriander plant originated in 5, malady 000 BC Greece, where it was first cultivated and used as a spice to flavor meats and breads. Its popularity grew throughout the Asian, Mediterranean and Middle Eastern regions as its medical and culinary properties began to gain appeal.  By the mid15th century cilantro, the leaves of the coriander plant, became an essential part of Latin cuisine in Mexico and Peru through the culinary influence of the Spanish conquistadors. The entire Coriander plant is edible including the roots which are featured in traditional Thai and Chinese cuisines.

coriander-roots

Cilantro leaves are derived from the coriander plant and bear a strong resemblance to Italian flat leaf parsley. In fact I often have to smell the two to tell them apart. Cilantro, although highly aromatic, has the ability to subtly enhance the other flavors in a dish. Cilantro is an elegant delicate herb often used sprinkled on salads, soups, mixed in sauces and salsas and as tenderizer for meat. Select cilantro that is deep green and vibrant, without signs of wilting or yellowing. To store, rinse well, dry and place moist in a plastic bag in the refrigerator for up to one week.

Coriander the spice refers to the fruit of the coriander plant that contains two yellowish-brown seeds that are ground into powder. It is best to buy whole coriander seeds instead of coriander powder since the powder loses its flavor more quickly. Coriander seeds can be easily ground with a mortar and pestle when needed to season soups, meats and sauces.coriander seed

The health benefits of the coriander plant have been used since Hippocrates.
(Use daily in cooking or essential oil form)

  • Anti inflammatory. Often used to alleviate arthritis.
  • Prevents nausea. Safe for pregnant women.
  • Aids in healthy digestion by preventing indigestion and relieves intestinal bloating.
  • Is known to lower blood sugar levels in diabetics by stimulating the secretion of insulin.
  • Protects against of urinary tract infections
  • Lowers bad cholesterol levels while increasing good cholesterol levels reducing the effects of hyperglycemia.
  • Has antimicrobial properties. Effective antibiotic.
  • A natural cleansing agent.
  • Kills the bacteria that causes salmonella.
  • Treatment of skin diseases.
  • Cold and cough remedy.
  • Used to remove toxic agents and other heavy metals from the body.
  • A good source of iron, magnesium, flavonoids and phytonutrients.
  • Fight against the free radicals protecting cells from oxidative damage.
  • Immune booster. Helps fight chronic infections.

*Photos courtesy of Wikimedia Commons

cilantro-leaves

The Coriander plant originated in 5, ailment 000 BC Greece, where it was first cultivated and used as a spice to flavor meats and breads. Its popularity grew throughout the Asian, Mediterranean and Middle Eastern regions as its medical and culinary properties began to gain appeal.  By the mid15th century cilantro, the leaves of the coriander plant, became an essential part of Latin cuisine in Mexico and Peru through the culinary influence of the Spanish conquistadors. The entire Coriander plant is edible including the roots which are featured in traditional Thai and Chinese cuisines.

coriander-roots

Cilantro leaves are derived from the coriander plant and bear a strong resemblance to Italian flat leaf parsley. In fact I often have to smell the two to tell them apart. Cilantro, although highly aromatic, has the ability to subtly enhance the other flavors in a dish. Cilantro is an elegant delicate herb often used sprinkled on salads, soups, mixed in sauces and salsas and as tenderizer for meat. Select cilantro that is deep green and vibrant, without signs of wilting or yellowing. To store, rinse well, dry and place moist in a plastic bag in the refrigerator for up to one week.

Coriander the spice refers to the fruit of the coriander plant that contains two yellowish-brown seeds that are ground into powder. It is best to buy whole coriander seeds instead of coriander powder since the powder loses its flavor more quickly. Coriander seeds can be easily ground with a mortar and pestle when needed to season soups, meats and sauces.coriander seed

The health benefits of the coriander plant have been used since Hippocrates.
(Use daily in cooking or essential oil form)

  • Anti inflammatory. Often used to alleviate arthritis.
  • Prevents nausea. Safe for pregnant women.
  • Aids in healthy digestion by preventing indigestion and relieves intestinal bloating.
  • Is known to lower blood sugar levels in diabetics by stimulating the secretion of insulin.
  • Protects against of urinary tract infections
  • Lowers bad cholesterol levels while increasing good cholesterol levels reducing the effects of hyperglycemia.
  • Has antimicrobial properties. Effective antibiotic.
  • A natural cleansing agent.
  • Kills the bacteria that causes salmonella.
  • Treatment of skin diseases.
  • Cold and cough remedy.
  • Used to remove toxic agents and other heavy metals from the body.
  • A good source of iron, magnesium, flavonoids and phytonutrients.
  • Fight against the free radicals protecting cells from oxidative damage.
  • Immune booster. Helps fight chronic infections.

*Photos courtesy of Wikimedia Commons

I am amazed that so many recipes have withstood the test of time. Take roasted chicken, sildenafil green beans and mashed potatoes. A traditional dinner menu that has not evolved much over time. Add a few herbs to the chicken, information pills a little garlic to the beans and some butter and milk in the potatoes and you have yourself a tasty dinner. Cooked spinach and liver on the other hand needed a serious overhaul and with today’s culinary artists spinach is finding its way into our homes once again. Warm Spinach with Ginger Soy Vinaigrette is not your Grandmother’s slimy  flavorless spinach. For picky kids pair with a side of fish or pasta.

Source: Clean Eating Magazine
Vinaigrette
1 tbsp fresh ginger, minced
2 tbsp low-sodium soy sauce
2 tbsp rice wine vinegar
1/2 cup sesame oil
1/4 cup light or blended olive oil

Salad
1 tbsp olive oil
1 cup shiitake mushrooms, sliced into 1/4-inch pieces
1 cup shelled edamame beans
4 cups baby spinach leaves, washed and stemmed
1/4 cup cilantro leaves, roughly chopped
1/4 cup unsalted dry roasted cashews
Kosher salt and fresh ground black pepper, to taste

In a small saucepan, combine all vinaigrette ingredients. Simmer over medium-low heat for 5 minutes; set aside.

To prepare salad heat a large saute pan over medium heat, add oil and mushrooms; saute until cooked through. Add edamame sauteing to heat through, about 2 minutes. Add spinach; heat until leaves just begin to wilt, about 1 minute.

Pour spinach mixture into a large mixing bowl. Add cilantro and cashews. Season to taste with salt and pepper. Toss with just enough vinaigrette to coat. Serve immediately.
cilantro-leaves

The Coriander plant originated in 5, medicine 000 BC Greece, mind where it was first cultivated and used as a spice to flavor meats and breads. Its popularity grew throughout the Asian, pill Mediterranean and Middle Eastern regions as its medical and culinary properties began to gain appeal.  By the mid15th century cilantro, the leaves of the coriander plant, became an essential part of Latin cuisine in Mexico and Peru through the culinary influence of the Spanish conquistadors. The entire Coriander plant is edible including the roots which are featured in traditional Thai and Chinese cuisines.

coriander-roots

Cilantro leaves are derived from the coriander plant and bear a strong resemblance to Italian flat leaf parsley. In fact I often have to smell the two to tell them apart. Cilantro, although highly aromatic, has the ability to subtly enhance the other flavors in a dish. Cilantro is an elegant delicate herb often used sprinkled on salads, soups, mixed in sauces and salsas and as tenderizer for meat. Select cilantro that is deep green and vibrant, without signs of wilting or yellowing. To store, rinse well, dry and place moist in a plastic bag in the refrigerator for up to one week.

Coriander the spice refers to the fruit of the coriander plant that contains two yellowish-brown seeds that are ground into powder. It is best to buy whole coriander seeds instead of coriander powder since the powder loses its flavor more quickly. Coriander seeds can be easily ground with a mortar and pestle when needed to season soups, meats and sauces.coriander seed

The health benefits of the coriander plant have been used since Hippocrates.
(Use daily in cooking or essential oil form)

  • Anti inflammatory. Often used to alleviate arthritis.
  • Prevents nausea. Safe for pregnant women.
  • Aids in healthy digestion by preventing indigestion and relieves intestinal bloating.
  • Is known to lower blood sugar levels in diabetics by stimulating the secretion of insulin.
  • Protects against of urinary tract infections
  • Lowers bad cholesterol levels while increasing good cholesterol levels reducing the effects of hyperglycemia.
  • Has antimicrobial properties. Effective antibiotic.
  • A natural cleansing agent.
  • Kills the bacteria that causes salmonella.
  • Treatment of skin diseases.
  • Cold and cough remedy.
  • Used to remove toxic agents and other heavy metals from the body.
  • A good source of iron, magnesium, flavonoids and phytonutrients.
  • Fight against the free radicals protecting cells from oxidative damage.
  • Immune booster. Helps fight chronic infections.

cilantro-leaves

The Coriander plant originated in 5, buy 000 BC Greece, where it was first cultivated and used as a spice to flavor meats and breads. Its popularity grew throughout the Asian, Mediterranean and Middle Eastern regions as its medical and culinary properties began to gain appeal.  By the mid15th century cilantro, the leaves of the coriander plant, became an essential part of Latin cuisine in Mexico and Peru through the culinary influence of the Spanish conquistadors. The entire Coriander plant is edible including the roots which are featured in traditional Thai and Chinese cuisines.

coriander-roots

Cilantro leaves are derived from the coriander plant and bear a strong resemblance to Italian flat leaf parsley. In fact I often have to smell the two to tell them apart. Cilantro, although highly aromatic, has the ability to subtly enhance the other flavors in a dish. Cilantro is an elegant delicate herb often used sprinkled on salads, soups, mixed in sauces and salsas and as tenderizer for meat. Select cilantro that is deep green and vibrant, without signs of wilting or yellowing. To store, rinse well, dry and place moist in a plastic bag in the refrigerator for up to one week.

Coriander the spice refers to the fruit of the coriander plant that contains two yellowish-brown seeds that are ground into powder. It is best to buy whole coriander seeds instead of coriander powder since the powder loses its flavor more quickly. Coriander seeds can be easily ground with a mortar and pestle when needed to season soups, meats and sauces.coriander seed

The health benefits of the coriander plant have been used since Hippocrates.
(Use daily in cooking or essential oil form)

  • Anti inflammatory. Often used to alleviate arthritis.
  • Prevents nausea. Safe for pregnant women.
  • Aids in healthy digestion by preventing indigestion and relieves intestinal bloating.
  • Is known to lower blood sugar levels in diabetics by stimulating the secretion of insulin.
  • Protects against of urinary tract infections
  • Lowers bad cholesterol levels while increasing good cholesterol levels reducing the effects of hyperglycemia.
  • Has antimicrobial properties. Effective antibiotic.
  • A natural cleansing agent.
  • Kills the bacteria that causes salmonella.
  • Treatment of skin diseases.
  • Cold and cough remedy.
  • Used to remove toxic agents and other heavy metals from the body.
  • A good source of iron, magnesium, flavonoids and phytonutrients.
  • Fight against the free radicals protecting cells from oxidative damage.
  • Immune booster. Helps fight chronic infections.

cilantro-leaves

The Coriander plant originated in 5, generic 000 BC Greece, price where it was first cultivated and used as a spice to flavor meats and breads. Its popularity grew throughout the Asian, drug Mediterranean and Middle Eastern regions as its medical and culinary properties began to gain appeal.  By the mid15th century cilantro, the leaves of the coriander plant, became an essential part of Latin cuisine in Mexico and Peru through the culinary influence of the Spanish conquistadors. The entire Coriander plant is edible including the roots which are featured in traditional Thai and Chinese cuisines.

coriander-roots

Cilantro leaves are derived from the coriander plant and bear a strong resemblance to Italian flat leaf parsley. In fact I often have to smell the two to tell them apart. Cilantro, although highly aromatic, has the ability to subtly enhance the other flavors in a dish. Cilantro is an elegant delicate herb often used sprinkled on salads, soups, mixed in sauces and salsas and as tenderizer for meat. Select cilantro that is deep green and vibrant, without signs of wilting or yellowing. To store, rinse well, dry and place moist in a plastic bag in the refrigerator for up to one week.

Coriander the spice refers to the fruit of the coriander plant that contains two yellowish-brown seeds that are ground into powder. It is best to buy whole coriander seeds instead of coriander powder since the powder loses its flavor more quickly. Coriander seeds can be easily ground with a mortar and pestle when needed to season soups, meats and sauces.coriander seed

The health benefits of the coriander plant have been used since Hippocrates.
(Use daily in cooking or essential oil form)

  • Anti inflammatory. Often used to alleviate arthritis.
  • Prevents nausea. Safe for pregnant women.
  • Aids in healthy digestion by preventing indigestion and relieves intestinal bloating.
  • Is known to lower blood sugar levels in diabetics by stimulating the secretion of insulin.
  • Protects against of urinary tract infections
  • Lowers bad cholesterol levels while increasing good cholesterol levels reducing the effects of hyperglycemia.
  • Has antimicrobial properties. Effective antibiotic.
  • A natural cleansing agent.
  • Kills the bacteria that causes salmonella.
  • Treatment of skin diseases.
  • Cold and cough remedy.
  • Used to remove toxic agents and other heavy metals from the body.
  • A good source of iron, magnesium, flavonoids and phytonutrients.
  • Fight against the free radicals protecting cells from oxidative damage.
  • Immune booster. Helps fight chronic infections.

*Photos courtesy of Wikimedia Commons

cilantro-leaves

The Coriander plant originated in 5, viagra 40mg 000 BC Greece, where it was first cultivated and used as a spice to flavor meats and breads. Its popularity grew throughout the Asian, Mediterranean and Middle Eastern regions as its medical and culinary properties began to gain appeal.  By the mid15th century cilantro, the leaves of the coriander plant, became an essential part of Latin cuisine in Mexico and Peru through the culinary influence of the Spanish conquistadors. The entire Coriander plant is edible including the roots which are featured in traditional Thai and Chinese cuisines.

coriander-roots

Cilantro leaves are derived from the coriander plant and bear a strong resemblance to Italian flat leaf parsley. In fact I often have to smell the two to tell them apart. Cilantro, although highly aromatic, has the ability to subtly enhance the other flavors in a dish. Cilantro is an elegant delicate herb often used sprinkled on salads, soups, mixed in sauces and salsas and as tenderizer for meat. Select cilantro that is deep green and vibrant, without signs of wilting or yellowing. To store, rinse well, dry and place moist in a plastic bag in the refrigerator for up to one week.

Coriander the spice refers to the fruit of the coriander plant that contains two yellowish-brown seeds that are ground into powder. It is best to buy whole coriander seeds instead of coriander powder since the powder loses its flavor more quickly. Coriander seeds can be easily ground with a mortar and pestle when needed to season soups, meats and sauces.coriander seed

The health benefits of the coriander plant have been used since Hippocrates.
(Use daily in cooking or essential oil form)

  • Anti inflammatory. Often used to alleviate arthritis.
  • Prevents nausea. Safe for pregnant women.
  • Aids in healthy digestion by preventing indigestion and relieves intestinal bloating.
  • Is known to lower blood sugar levels in diabetics by stimulating the secretion of insulin.
  • Protects against of urinary tract infections
  • Lowers bad cholesterol levels while increasing good cholesterol levels reducing the effects of hyperglycemia.
  • Has antimicrobial properties. Effective antibiotic.
  • A natural cleansing agent.
  • Kills the bacteria that causes salmonella.
  • Treatment of skin diseases.
  • Cold and cough remedy.
  • Used to remove toxic agents and other heavy metals from the body.
  • A good source of iron, magnesium, flavonoids and phytonutrients.
  • Fight against the free radicals protecting cells from oxidative damage.
  • Immune booster. Helps fight chronic infections.

*Photos courtesy of Wikimedia Commons

cilantro-leaves

The Coriander plant originated in 5, malady 000 BC Greece, where it was first cultivated and used as a spice to flavor meats and breads. Its popularity grew throughout the Asian, Mediterranean and Middle Eastern regions as its medical and culinary properties began to gain appeal.  By the mid15th century cilantro, the leaves of the coriander plant, became an essential part of Latin cuisine in Mexico and Peru through the culinary influence of the Spanish conquistadors. The entire Coriander plant is edible including the roots which are featured in traditional Thai and Chinese cuisines.

coriander-roots

Cilantro leaves are derived from the coriander plant and bear a strong resemblance to Italian flat leaf parsley. In fact I often have to smell the two to tell them apart. Cilantro, although highly aromatic, has the ability to subtly enhance the other flavors in a dish. Cilantro is an elegant delicate herb often used sprinkled on salads, soups, mixed in sauces and salsas and as tenderizer for meat. Select cilantro that is deep green and vibrant, without signs of wilting or yellowing. To store, rinse well, dry and place moist in a plastic bag in the refrigerator for up to one week.

Coriander the spice refers to the fruit of the coriander plant that contains two yellowish-brown seeds that are ground into powder. It is best to buy whole coriander seeds instead of coriander powder since the powder loses its flavor more quickly. Coriander seeds can be easily ground with a mortar and pestle when needed to season soups, meats and sauces.coriander seed

The health benefits of the coriander plant have been used since Hippocrates.
(Use daily in cooking or essential oil form)

  • Anti inflammatory. Often used to alleviate arthritis.
  • Prevents nausea. Safe for pregnant women.
  • Aids in healthy digestion by preventing indigestion and relieves intestinal bloating.
  • Is known to lower blood sugar levels in diabetics by stimulating the secretion of insulin.
  • Protects against of urinary tract infections
  • Lowers bad cholesterol levels while increasing good cholesterol levels reducing the effects of hyperglycemia.
  • Has antimicrobial properties. Effective antibiotic.
  • A natural cleansing agent.
  • Kills the bacteria that causes salmonella.
  • Treatment of skin diseases.
  • Cold and cough remedy.
  • Used to remove toxic agents and other heavy metals from the body.
  • A good source of iron, magnesium, flavonoids and phytonutrients.
  • Fight against the free radicals protecting cells from oxidative damage.
  • Immune booster. Helps fight chronic infections.

*Photos courtesy of Wikimedia Commons

cilantro-leaves

The Coriander plant originated in 5, ailment 000 BC Greece, where it was first cultivated and used as a spice to flavor meats and breads. Its popularity grew throughout the Asian, Mediterranean and Middle Eastern regions as its medical and culinary properties began to gain appeal.  By the mid15th century cilantro, the leaves of the coriander plant, became an essential part of Latin cuisine in Mexico and Peru through the culinary influence of the Spanish conquistadors. The entire Coriander plant is edible including the roots which are featured in traditional Thai and Chinese cuisines.

coriander-roots

Cilantro leaves are derived from the coriander plant and bear a strong resemblance to Italian flat leaf parsley. In fact I often have to smell the two to tell them apart. Cilantro, although highly aromatic, has the ability to subtly enhance the other flavors in a dish. Cilantro is an elegant delicate herb often used sprinkled on salads, soups, mixed in sauces and salsas and as tenderizer for meat. Select cilantro that is deep green and vibrant, without signs of wilting or yellowing. To store, rinse well, dry and place moist in a plastic bag in the refrigerator for up to one week.

Coriander the spice refers to the fruit of the coriander plant that contains two yellowish-brown seeds that are ground into powder. It is best to buy whole coriander seeds instead of coriander powder since the powder loses its flavor more quickly. Coriander seeds can be easily ground with a mortar and pestle when needed to season soups, meats and sauces.coriander seed

The health benefits of the coriander plant have been used since Hippocrates.
(Use daily in cooking or essential oil form)

  • Anti inflammatory. Often used to alleviate arthritis.
  • Prevents nausea. Safe for pregnant women.
  • Aids in healthy digestion by preventing indigestion and relieves intestinal bloating.
  • Is known to lower blood sugar levels in diabetics by stimulating the secretion of insulin.
  • Protects against of urinary tract infections
  • Lowers bad cholesterol levels while increasing good cholesterol levels reducing the effects of hyperglycemia.
  • Has antimicrobial properties. Effective antibiotic.
  • A natural cleansing agent.
  • Kills the bacteria that causes salmonella.
  • Treatment of skin diseases.
  • Cold and cough remedy.
  • Used to remove toxic agents and other heavy metals from the body.
  • A good source of iron, magnesium, flavonoids and phytonutrients.
  • Fight against the free radicals protecting cells from oxidative damage.
  • Immune booster. Helps fight chronic infections.

*Photos courtesy of Wikimedia Commons

I am amazed that so many recipes have withstood the test of time. Take roasted chicken, sildenafil green beans and mashed potatoes. A traditional dinner menu that has not evolved much over time. Add a few herbs to the chicken, information pills a little garlic to the beans and some butter and milk in the potatoes and you have yourself a tasty dinner. Cooked spinach and liver on the other hand needed a serious overhaul and with today’s culinary artists spinach is finding its way into our homes once again. Warm Spinach with Ginger Soy Vinaigrette is not your Grandmother’s slimy  flavorless spinach. For picky kids pair with a side of fish or pasta.

Source: Clean Eating Magazine
Vinaigrette
1 tbsp fresh ginger, minced
2 tbsp low-sodium soy sauce
2 tbsp rice wine vinegar
1/2 cup sesame oil
1/4 cup light or blended olive oil

Salad
1 tbsp olive oil
1 cup shiitake mushrooms, sliced into 1/4-inch pieces
1 cup shelled edamame beans
4 cups baby spinach leaves, washed and stemmed
1/4 cup cilantro leaves, roughly chopped
1/4 cup unsalted dry roasted cashews
Kosher salt and fresh ground black pepper, to taste

In a small saucepan, combine all vinaigrette ingredients. Simmer over medium-low heat for 5 minutes; set aside.

To prepare salad heat a large saute pan over medium heat, add oil and mushrooms; saute until cooked through. Add edamame sauteing to heat through, about 2 minutes. Add spinach; heat until leaves just begin to wilt, about 1 minute.

Pour spinach mixture into a large mixing bowl. Add cilantro and cashews. Season to taste with salt and pepper. Toss with just enough vinaigrette to coat. Serve immediately.
I am amazed that so many recipes have withstood the test of time. Take roasted chicken, decease green beans and mashed potatoes. A traditional dinner menu that has not evolved much over time. Add a few herbs to the chicken, a little garlic to the beans and some butter and milk in the potatoes and you have yourself a tasty dinner. Cooked spinach and liver on the other hand needed a serious overhaul and with today’s culinary artists spinach is finding its way into our homes once again. Warm Spinach with Ginger Soy Vinaigrette is not your Grandmother’s slimy  flavorless spinach. For picky kids pair with a side of fish or pasta.

Source: Clean Eating Magazine
Vinaigrette
1 tbsp fresh ginger, minced
2 tbsp low-sodium soy sauce
2 tbsp rice wine vinegar
1/2 cup sesame oil
1/4 cup light or blended olive oil

Salad
1 tbsp olive oil
1 cup shiitake mushrooms, sliced into 1/4-inch pieces
1 cup shelled edamame beans
4 cups baby spinach leaves, washed and stemmed
1/4 cup cilantro leaves, roughly chopped
1/4 cup unsalted dry roasted cashews
Kosher salt and fresh ground black pepper, to taste

In a small saucepan, combine all vinaigrette ingredients. Simmer over medium-low heat for 5 minutes; set aside.

To prepare salad heat a large saute pan over medium heat, add oil and mushrooms; saute until cooked through. Add edamame sauteing to heat through, about 2 minutes. Add spinach; heat until leaves just begin to wilt, about 1 minute.

Pour spinach mixture into a large mixing bowl. Add cilantro and cashews. Season to taste with salt and pepper. Toss with just enough vinaigrette to coat. Serve immediately.
cilantro-leaves

The Coriander plant originated in 5, medicine 000 BC Greece, mind where it was first cultivated and used as a spice to flavor meats and breads. Its popularity grew throughout the Asian, pill Mediterranean and Middle Eastern regions as its medical and culinary properties began to gain appeal.  By the mid15th century cilantro, the leaves of the coriander plant, became an essential part of Latin cuisine in Mexico and Peru through the culinary influence of the Spanish conquistadors. The entire Coriander plant is edible including the roots which are featured in traditional Thai and Chinese cuisines.

coriander-roots

Cilantro leaves are derived from the coriander plant and bear a strong resemblance to Italian flat leaf parsley. In fact I often have to smell the two to tell them apart. Cilantro, although highly aromatic, has the ability to subtly enhance the other flavors in a dish. Cilantro is an elegant delicate herb often used sprinkled on salads, soups, mixed in sauces and salsas and as tenderizer for meat. Select cilantro that is deep green and vibrant, without signs of wilting or yellowing. To store, rinse well, dry and place moist in a plastic bag in the refrigerator for up to one week.

Coriander the spice refers to the fruit of the coriander plant that contains two yellowish-brown seeds that are ground into powder. It is best to buy whole coriander seeds instead of coriander powder since the powder loses its flavor more quickly. Coriander seeds can be easily ground with a mortar and pestle when needed to season soups, meats and sauces.coriander seed

The health benefits of the coriander plant have been used since Hippocrates.
(Use daily in cooking or essential oil form)

  • Anti inflammatory. Often used to alleviate arthritis.
  • Prevents nausea. Safe for pregnant women.
  • Aids in healthy digestion by preventing indigestion and relieves intestinal bloating.
  • Is known to lower blood sugar levels in diabetics by stimulating the secretion of insulin.
  • Protects against of urinary tract infections
  • Lowers bad cholesterol levels while increasing good cholesterol levels reducing the effects of hyperglycemia.
  • Has antimicrobial properties. Effective antibiotic.
  • A natural cleansing agent.
  • Kills the bacteria that causes salmonella.
  • Treatment of skin diseases.
  • Cold and cough remedy.
  • Used to remove toxic agents and other heavy metals from the body.
  • A good source of iron, magnesium, flavonoids and phytonutrients.
  • Fight against the free radicals protecting cells from oxidative damage.
  • Immune booster. Helps fight chronic infections.

cilantro-leaves

The Coriander plant originated in 5, buy 000 BC Greece, where it was first cultivated and used as a spice to flavor meats and breads. Its popularity grew throughout the Asian, Mediterranean and Middle Eastern regions as its medical and culinary properties began to gain appeal.  By the mid15th century cilantro, the leaves of the coriander plant, became an essential part of Latin cuisine in Mexico and Peru through the culinary influence of the Spanish conquistadors. The entire Coriander plant is edible including the roots which are featured in traditional Thai and Chinese cuisines.

coriander-roots

Cilantro leaves are derived from the coriander plant and bear a strong resemblance to Italian flat leaf parsley. In fact I often have to smell the two to tell them apart. Cilantro, although highly aromatic, has the ability to subtly enhance the other flavors in a dish. Cilantro is an elegant delicate herb often used sprinkled on salads, soups, mixed in sauces and salsas and as tenderizer for meat. Select cilantro that is deep green and vibrant, without signs of wilting or yellowing. To store, rinse well, dry and place moist in a plastic bag in the refrigerator for up to one week.

Coriander the spice refers to the fruit of the coriander plant that contains two yellowish-brown seeds that are ground into powder. It is best to buy whole coriander seeds instead of coriander powder since the powder loses its flavor more quickly. Coriander seeds can be easily ground with a mortar and pestle when needed to season soups, meats and sauces.coriander seed

The health benefits of the coriander plant have been used since Hippocrates.
(Use daily in cooking or essential oil form)

  • Anti inflammatory. Often used to alleviate arthritis.
  • Prevents nausea. Safe for pregnant women.
  • Aids in healthy digestion by preventing indigestion and relieves intestinal bloating.
  • Is known to lower blood sugar levels in diabetics by stimulating the secretion of insulin.
  • Protects against of urinary tract infections
  • Lowers bad cholesterol levels while increasing good cholesterol levels reducing the effects of hyperglycemia.
  • Has antimicrobial properties. Effective antibiotic.
  • A natural cleansing agent.
  • Kills the bacteria that causes salmonella.
  • Treatment of skin diseases.
  • Cold and cough remedy.
  • Used to remove toxic agents and other heavy metals from the body.
  • A good source of iron, magnesium, flavonoids and phytonutrients.
  • Fight against the free radicals protecting cells from oxidative damage.
  • Immune booster. Helps fight chronic infections.

cilantro-leaves

The Coriander plant originated in 5, generic 000 BC Greece, price where it was first cultivated and used as a spice to flavor meats and breads. Its popularity grew throughout the Asian, drug Mediterranean and Middle Eastern regions as its medical and culinary properties began to gain appeal.  By the mid15th century cilantro, the leaves of the coriander plant, became an essential part of Latin cuisine in Mexico and Peru through the culinary influence of the Spanish conquistadors. The entire Coriander plant is edible including the roots which are featured in traditional Thai and Chinese cuisines.

coriander-roots

Cilantro leaves are derived from the coriander plant and bear a strong resemblance to Italian flat leaf parsley. In fact I often have to smell the two to tell them apart. Cilantro, although highly aromatic, has the ability to subtly enhance the other flavors in a dish. Cilantro is an elegant delicate herb often used sprinkled on salads, soups, mixed in sauces and salsas and as tenderizer for meat. Select cilantro that is deep green and vibrant, without signs of wilting or yellowing. To store, rinse well, dry and place moist in a plastic bag in the refrigerator for up to one week.

Coriander the spice refers to the fruit of the coriander plant that contains two yellowish-brown seeds that are ground into powder. It is best to buy whole coriander seeds instead of coriander powder since the powder loses its flavor more quickly. Coriander seeds can be easily ground with a mortar and pestle when needed to season soups, meats and sauces.coriander seed

The health benefits of the coriander plant have been used since Hippocrates.
(Use daily in cooking or essential oil form)

  • Anti inflammatory. Often used to alleviate arthritis.
  • Prevents nausea. Safe for pregnant women.
  • Aids in healthy digestion by preventing indigestion and relieves intestinal bloating.
  • Is known to lower blood sugar levels in diabetics by stimulating the secretion of insulin.
  • Protects against of urinary tract infections
  • Lowers bad cholesterol levels while increasing good cholesterol levels reducing the effects of hyperglycemia.
  • Has antimicrobial properties. Effective antibiotic.
  • A natural cleansing agent.
  • Kills the bacteria that causes salmonella.
  • Treatment of skin diseases.
  • Cold and cough remedy.
  • Used to remove toxic agents and other heavy metals from the body.
  • A good source of iron, magnesium, flavonoids and phytonutrients.
  • Fight against the free radicals protecting cells from oxidative damage.
  • Immune booster. Helps fight chronic infections.

*Photos courtesy of Wikimedia Commons

cilantro-leaves

The Coriander plant originated in 5, viagra 40mg 000 BC Greece, where it was first cultivated and used as a spice to flavor meats and breads. Its popularity grew throughout the Asian, Mediterranean and Middle Eastern regions as its medical and culinary properties began to gain appeal.  By the mid15th century cilantro, the leaves of the coriander plant, became an essential part of Latin cuisine in Mexico and Peru through the culinary influence of the Spanish conquistadors. The entire Coriander plant is edible including the roots which are featured in traditional Thai and Chinese cuisines.

coriander-roots

Cilantro leaves are derived from the coriander plant and bear a strong resemblance to Italian flat leaf parsley. In fact I often have to smell the two to tell them apart. Cilantro, although highly aromatic, has the ability to subtly enhance the other flavors in a dish. Cilantro is an elegant delicate herb often used sprinkled on salads, soups, mixed in sauces and salsas and as tenderizer for meat. Select cilantro that is deep green and vibrant, without signs of wilting or yellowing. To store, rinse well, dry and place moist in a plastic bag in the refrigerator for up to one week.

Coriander the spice refers to the fruit of the coriander plant that contains two yellowish-brown seeds that are ground into powder. It is best to buy whole coriander seeds instead of coriander powder since the powder loses its flavor more quickly. Coriander seeds can be easily ground with a mortar and pestle when needed to season soups, meats and sauces.coriander seed

The health benefits of the coriander plant have been used since Hippocrates.
(Use daily in cooking or essential oil form)

  • Anti inflammatory. Often used to alleviate arthritis.
  • Prevents nausea. Safe for pregnant women.
  • Aids in healthy digestion by preventing indigestion and relieves intestinal bloating.
  • Is known to lower blood sugar levels in diabetics by stimulating the secretion of insulin.
  • Protects against of urinary tract infections
  • Lowers bad cholesterol levels while increasing good cholesterol levels reducing the effects of hyperglycemia.
  • Has antimicrobial properties. Effective antibiotic.
  • A natural cleansing agent.
  • Kills the bacteria that causes salmonella.
  • Treatment of skin diseases.
  • Cold and cough remedy.
  • Used to remove toxic agents and other heavy metals from the body.
  • A good source of iron, magnesium, flavonoids and phytonutrients.
  • Fight against the free radicals protecting cells from oxidative damage.
  • Immune booster. Helps fight chronic infections.

*Photos courtesy of Wikimedia Commons

cilantro-leaves

The Coriander plant originated in 5, malady 000 BC Greece, where it was first cultivated and used as a spice to flavor meats and breads. Its popularity grew throughout the Asian, Mediterranean and Middle Eastern regions as its medical and culinary properties began to gain appeal.  By the mid15th century cilantro, the leaves of the coriander plant, became an essential part of Latin cuisine in Mexico and Peru through the culinary influence of the Spanish conquistadors. The entire Coriander plant is edible including the roots which are featured in traditional Thai and Chinese cuisines.

coriander-roots

Cilantro leaves are derived from the coriander plant and bear a strong resemblance to Italian flat leaf parsley. In fact I often have to smell the two to tell them apart. Cilantro, although highly aromatic, has the ability to subtly enhance the other flavors in a dish. Cilantro is an elegant delicate herb often used sprinkled on salads, soups, mixed in sauces and salsas and as tenderizer for meat. Select cilantro that is deep green and vibrant, without signs of wilting or yellowing. To store, rinse well, dry and place moist in a plastic bag in the refrigerator for up to one week.

Coriander the spice refers to the fruit of the coriander plant that contains two yellowish-brown seeds that are ground into powder. It is best to buy whole coriander seeds instead of coriander powder since the powder loses its flavor more quickly. Coriander seeds can be easily ground with a mortar and pestle when needed to season soups, meats and sauces.coriander seed

The health benefits of the coriander plant have been used since Hippocrates.
(Use daily in cooking or essential oil form)

  • Anti inflammatory. Often used to alleviate arthritis.
  • Prevents nausea. Safe for pregnant women.
  • Aids in healthy digestion by preventing indigestion and relieves intestinal bloating.
  • Is known to lower blood sugar levels in diabetics by stimulating the secretion of insulin.
  • Protects against of urinary tract infections
  • Lowers bad cholesterol levels while increasing good cholesterol levels reducing the effects of hyperglycemia.
  • Has antimicrobial properties. Effective antibiotic.
  • A natural cleansing agent.
  • Kills the bacteria that causes salmonella.
  • Treatment of skin diseases.
  • Cold and cough remedy.
  • Used to remove toxic agents and other heavy metals from the body.
  • A good source of iron, magnesium, flavonoids and phytonutrients.
  • Fight against the free radicals protecting cells from oxidative damage.
  • Immune booster. Helps fight chronic infections.

*Photos courtesy of Wikimedia Commons

cilantro-leaves

The Coriander plant originated in 5, ailment 000 BC Greece, where it was first cultivated and used as a spice to flavor meats and breads. Its popularity grew throughout the Asian, Mediterranean and Middle Eastern regions as its medical and culinary properties began to gain appeal.  By the mid15th century cilantro, the leaves of the coriander plant, became an essential part of Latin cuisine in Mexico and Peru through the culinary influence of the Spanish conquistadors. The entire Coriander plant is edible including the roots which are featured in traditional Thai and Chinese cuisines.

coriander-roots

Cilantro leaves are derived from the coriander plant and bear a strong resemblance to Italian flat leaf parsley. In fact I often have to smell the two to tell them apart. Cilantro, although highly aromatic, has the ability to subtly enhance the other flavors in a dish. Cilantro is an elegant delicate herb often used sprinkled on salads, soups, mixed in sauces and salsas and as tenderizer for meat. Select cilantro that is deep green and vibrant, without signs of wilting or yellowing. To store, rinse well, dry and place moist in a plastic bag in the refrigerator for up to one week.

Coriander the spice refers to the fruit of the coriander plant that contains two yellowish-brown seeds that are ground into powder. It is best to buy whole coriander seeds instead of coriander powder since the powder loses its flavor more quickly. Coriander seeds can be easily ground with a mortar and pestle when needed to season soups, meats and sauces.coriander seed

The health benefits of the coriander plant have been used since Hippocrates.
(Use daily in cooking or essential oil form)

  • Anti inflammatory. Often used to alleviate arthritis.
  • Prevents nausea. Safe for pregnant women.
  • Aids in healthy digestion by preventing indigestion and relieves intestinal bloating.
  • Is known to lower blood sugar levels in diabetics by stimulating the secretion of insulin.
  • Protects against of urinary tract infections
  • Lowers bad cholesterol levels while increasing good cholesterol levels reducing the effects of hyperglycemia.
  • Has antimicrobial properties. Effective antibiotic.
  • A natural cleansing agent.
  • Kills the bacteria that causes salmonella.
  • Treatment of skin diseases.
  • Cold and cough remedy.
  • Used to remove toxic agents and other heavy metals from the body.
  • A good source of iron, magnesium, flavonoids and phytonutrients.
  • Fight against the free radicals protecting cells from oxidative damage.
  • Immune booster. Helps fight chronic infections.

*Photos courtesy of Wikimedia Commons

I am amazed that so many recipes have withstood the test of time. Take roasted chicken, sildenafil green beans and mashed potatoes. A traditional dinner menu that has not evolved much over time. Add a few herbs to the chicken, information pills a little garlic to the beans and some butter and milk in the potatoes and you have yourself a tasty dinner. Cooked spinach and liver on the other hand needed a serious overhaul and with today’s culinary artists spinach is finding its way into our homes once again. Warm Spinach with Ginger Soy Vinaigrette is not your Grandmother’s slimy  flavorless spinach. For picky kids pair with a side of fish or pasta.

Source: Clean Eating Magazine
Vinaigrette
1 tbsp fresh ginger, minced
2 tbsp low-sodium soy sauce
2 tbsp rice wine vinegar
1/2 cup sesame oil
1/4 cup light or blended olive oil

Salad
1 tbsp olive oil
1 cup shiitake mushrooms, sliced into 1/4-inch pieces
1 cup shelled edamame beans
4 cups baby spinach leaves, washed and stemmed
1/4 cup cilantro leaves, roughly chopped
1/4 cup unsalted dry roasted cashews
Kosher salt and fresh ground black pepper, to taste

In a small saucepan, combine all vinaigrette ingredients. Simmer over medium-low heat for 5 minutes; set aside.

To prepare salad heat a large saute pan over medium heat, add oil and mushrooms; saute until cooked through. Add edamame sauteing to heat through, about 2 minutes. Add spinach; heat until leaves just begin to wilt, about 1 minute.

Pour spinach mixture into a large mixing bowl. Add cilantro and cashews. Season to taste with salt and pepper. Toss with just enough vinaigrette to coat. Serve immediately.
I am amazed that so many recipes have withstood the test of time. Take roasted chicken, decease green beans and mashed potatoes. A traditional dinner menu that has not evolved much over time. Add a few herbs to the chicken, a little garlic to the beans and some butter and milk in the potatoes and you have yourself a tasty dinner. Cooked spinach and liver on the other hand needed a serious overhaul and with today’s culinary artists spinach is finding its way into our homes once again. Warm Spinach with Ginger Soy Vinaigrette is not your Grandmother’s slimy  flavorless spinach. For picky kids pair with a side of fish or pasta.

Source: Clean Eating Magazine
Vinaigrette
1 tbsp fresh ginger, minced
2 tbsp low-sodium soy sauce
2 tbsp rice wine vinegar
1/2 cup sesame oil
1/4 cup light or blended olive oil

Salad
1 tbsp olive oil
1 cup shiitake mushrooms, sliced into 1/4-inch pieces
1 cup shelled edamame beans
4 cups baby spinach leaves, washed and stemmed
1/4 cup cilantro leaves, roughly chopped
1/4 cup unsalted dry roasted cashews
Kosher salt and fresh ground black pepper, to taste

In a small saucepan, combine all vinaigrette ingredients. Simmer over medium-low heat for 5 minutes; set aside.

To prepare salad heat a large saute pan over medium heat, add oil and mushrooms; saute until cooked through. Add edamame sauteing to heat through, about 2 minutes. Add spinach; heat until leaves just begin to wilt, about 1 minute.

Pour spinach mixture into a large mixing bowl. Add cilantro and cashews. Season to taste with salt and pepper. Toss with just enough vinaigrette to coat. Serve immediately.

Family Mint

Jeff Eusebio is the CEO and Co-Founder of FamilyMint.com.  Jeff created Family mint to give families an easy fun way to teach children and teenagers how to manage their money.

Family Mint is a free website. The way it works is you, side effects the parent, ampoule sign up creating a virtual bank. As owner of the bank you manage your client’s (your children) funds matching interest rates, handling deposits and withdrawls just as a bank would for you. Family Mint takes the stress off parents by automatically depositing your child’s allowance in their account. Allowance deposits can be made weekly or monthly.

Each child creates their own account to keep track of their progress. They can manage deposits, withdrawls, transfers and plan long and short term expenses and saving goals. As the banker you can help motivate your child to save by giving them interest for so much money they save or by offering to price match when they reach a decided goal.

quinoa plant

Ancient in its origins, tadalafil pilule Quinoa (pronounced KEEN-WAH) has been a staple in it’s native lands of Chile, discount Peru and the colonies in the Andes Mountains of Bolivia, drug for almost 5,000 years. Quinoa translated in the Incan language meas “Mother Grain” and was once considered “the gold of the Incas.” While Quinoa is commonly referred to as a grain, similar to buckwheat and amaranth, it is grown from an edible leafy green vegetable plant relative to Swiss chard, sugar beet, table beet, and spinach whereas grains are born from grassy plants. The seed like granule comes in a range of colors that vary from white, yellow, and pink, to darker red, purple, and black.

Quinoa may be eaten hot or cold in salads soups, stews, pilafs and casseroles. Quinoa is used in bread, muffins, bagels, cookies, pancakes, granola and other baked goods. Use Quinoa in the place of potatoes, couscous and rice. It is also a yummy nutritional replacement for oatmeal. Top with a drizzle of honey, nuts or berries. Quinoa is a complete protein and an excellent source of magnesium, a mineral that helps relax blood vessels. Increased intake of magnesium has been shown to reduce the severity of migraine headaches and arteriosclerosis.

To prepare quinoa, always rinse it as you would rice to remove any powdery residue. Bring one part quinoa and two parts liquid to a boil; cover and reduce to a simmer for about 15 minutes or until the grains are translucent.

Source: GoodCheapEats
2 tablespoon olive oil
1 medium onion, finely chopped
2 ribs celery, finely chopped
1 (8 ounce) Package mushrooms, stems removed and caps sliced very thin
1/2 of a poblano pepper, diced
1 tablespoon ground cumin
2 cloves garlic, minced
1 (15 ounce) can diced tomatoes, drained, liquid reserved
1 (15 ounce) can black beans, rinsed and drained
3/4 cup quinoa
1 1/2 cups grated carrot
1 1/2 cups grated reduced-fat pepper Jack cheese, divided
4 large red bell peppers, halved lengthwise, ribs removed

Heat oil in saucepan over medium heat. Add onion, celery, and poblano pepper and cook 5 minutes, or until soft. Add cumin and garlic, and sauté 1 minute. Stir in mushrooms and drained tomatoes. Cook 5 minutes, or until most of liquid has evaporated.

Stir in quinoa, carrots, and 1 3/4 cups water. Cover, and bring to a boil. Reduce heat to medium-low, and simmer 20 minutes, or until quinoa is tender. Combine quinoa and carrots with black beans, 1 cup of cheese, and the onion mixture from the first step, . Season with salt and pepper, if desired.

Preheat oven to 350°F. Pour liquid from tomatoes in bottom of baking dish.

Fill each bell pepper half with heaping 3/4-cup quinoa mixture, and place in baking dish. Cover with foil, and bake 40 minutes. Uncover, and sprinkle each pepper with 1 tablespoon of remaining cheese. Bake 15 minutes more, or until tops of stuffed peppers are browned. Let stand 5 minutes. Transfer stuffed peppers to serving plates, and drizzle each with pan juices before serving.

quinoa plant

Ancient in its origins, tadalafil pilule Quinoa (pronounced KEEN-WAH) has been a staple in it’s native lands of Chile, discount Peru and the colonies in the Andes Mountains of Bolivia, drug for almost 5,000 years. Quinoa translated in the Incan language meas “Mother Grain” and was once considered “the gold of the Incas.” While Quinoa is commonly referred to as a grain, similar to buckwheat and amaranth, it is grown from an edible leafy green vegetable plant relative to Swiss chard, sugar beet, table beet, and spinach whereas grains are born from grassy plants. The seed like granule comes in a range of colors that vary from white, yellow, and pink, to darker red, purple, and black.

Quinoa may be eaten hot or cold in salads soups, stews, pilafs and casseroles. Quinoa is used in bread, muffins, bagels, cookies, pancakes, granola and other baked goods. Use Quinoa in the place of potatoes, couscous and rice. It is also a yummy nutritional replacement for oatmeal. Top with a drizzle of honey, nuts or berries. Quinoa is a complete protein and an excellent source of magnesium, a mineral that helps relax blood vessels. Increased intake of magnesium has been shown to reduce the severity of migraine headaches and arteriosclerosis.

To prepare quinoa, always rinse it as you would rice to remove any powdery residue. Bring one part quinoa and two parts liquid to a boil; cover and reduce to a simmer for about 15 minutes or until the grains are translucent.

Source: GoodCheapEats
2 tablespoon olive oil
1 medium onion, finely chopped
2 ribs celery, finely chopped
1 (8 ounce) Package mushrooms, stems removed and caps sliced very thin
1/2 of a poblano pepper, diced
1 tablespoon ground cumin
2 cloves garlic, minced
1 (15 ounce) can diced tomatoes, drained, liquid reserved
1 (15 ounce) can black beans, rinsed and drained
3/4 cup quinoa
1 1/2 cups grated carrot
1 1/2 cups grated reduced-fat pepper Jack cheese, divided
4 large red bell peppers, halved lengthwise, ribs removed

Heat oil in saucepan over medium heat. Add onion, celery, and poblano pepper and cook 5 minutes, or until soft. Add cumin and garlic, and sauté 1 minute. Stir in mushrooms and drained tomatoes. Cook 5 minutes, or until most of liquid has evaporated.

Stir in quinoa, carrots, and 1 3/4 cups water. Cover, and bring to a boil. Reduce heat to medium-low, and simmer 20 minutes, or until quinoa is tender. Combine quinoa and carrots with black beans, 1 cup of cheese, and the onion mixture from the first step, . Season with salt and pepper, if desired.

Preheat oven to 350°F. Pour liquid from tomatoes in bottom of baking dish.

Fill each bell pepper half with heaping 3/4-cup quinoa mixture, and place in baking dish. Cover with foil, and bake 40 minutes. Uncover, and sprinkle each pepper with 1 tablespoon of remaining cheese. Bake 15 minutes more, or until tops of stuffed peppers are browned. Let stand 5 minutes. Transfer stuffed peppers to serving plates, and drizzle each with pan juices before serving.

Family Mint

Jeff Eusebio is the CEO and Co-Founder of FamilyMint.com.  Jeff created Family mint to give families an easy fun way to teach children and teenagers how to manage their money.

Family Mint is a free website. The way it works is you, visit this the parent, side effects sign up creating a virtual bank. As owner of the bank you manage your client’s (your children) funds matching interest rates, handling deposits and withdrawls just as a bank would for you. Family Mint takes the stress off parents by automatically depositing your child’s allowance in their account. Allowance deposits can be made weekly or monthly.

Each child creates their own account to keep track of their progress. They can manage deposits, withdrawls, transfers and plan long and short term expenses and saving goals. As the banker you can help motivate your child to save by giving them interest for so much money they save or by offering to price match when they reach a decided goal.