Korean Tuna Pancakes (Chamchijeon)

Photo: Property of Allrecipes

No Bake Cookies are a standard in practically every Grandmother’s recipe box. Rich chocolate mixed with gooey peanut butter and chewy oats.

Do not let the no bake part fool you into thinking this is a quick cookie to make. No bake means just that, rx no baking required. Consequently, buy the batter must be heated to a boil, approved then dropped by spoonfuls onto waxed paper to cool. It is best to wait until they have cooled a couple of hours before eating.

Source: Allrecipes
2 cups sugar
3 tablespoons unsweetened cocoa powder
1/2 cup butter
1/2 cup milk
1 pinch salt
3 cups quick cooking oats
1/2 cup peanut butter
1 teaspoon vanilla extract

In a saucepan over medium heat bring sugar, cocoa, butter, milk, and salt to a rapid rolling boil. Continue to boil for 2 minutes. Remove from heat.

Add oats, peanut butter, and vanilla; mix well.

Drop by teaspoonfuls onto waxed paper to cool.

Helpful Tips:
— Under boiling the cookies they will not set properly.
— Over boiling produces dry crumbly cookies.

Variations:
— Extra-chocolaty Cookies: Top cookies with chocolate chips.
— Easter Nests: Spoon batter into greased muffin pan. Cool. Remove from pan. Fill with shredded coconut and jelly beans.

Photo: Property of Allrecipes

No Bake Cookies are a standard in practically every Grandmother’s recipe box. Rich chocolate mixed with gooey peanut butter and chewy oats.

Do not let the no bake part fool you into thinking this is a quick cookie to make. No bake means just that, rx no baking required. Consequently, buy the batter must be heated to a boil, approved then dropped by spoonfuls onto waxed paper to cool. It is best to wait until they have cooled a couple of hours before eating.

Source: Allrecipes
2 cups sugar
3 tablespoons unsweetened cocoa powder
1/2 cup butter
1/2 cup milk
1 pinch salt
3 cups quick cooking oats
1/2 cup peanut butter
1 teaspoon vanilla extract

In a saucepan over medium heat bring sugar, cocoa, butter, milk, and salt to a rapid rolling boil. Continue to boil for 2 minutes. Remove from heat.

Add oats, peanut butter, and vanilla; mix well.

Drop by teaspoonfuls onto waxed paper to cool.

Helpful Tips:
— Under boiling the cookies they will not set properly.
— Over boiling produces dry crumbly cookies.

Variations:
— Extra-chocolaty Cookies: Top cookies with chocolate chips.
— Easter Nests: Spoon batter into greased muffin pan. Cool. Remove from pan. Fill with shredded coconut and jelly beans.

Photo: Property of Morgan Moore

Spring has finally arrived. I love being able to open the windows to air out the winter. Problem is we all have allergies making airing out the house impossible. On the days the pollen and mold count is too high to open the windows this home fragrance adds a pleasant clean aroma without the congestion.

Source: Morgan Moore

Fill a small stockpot about 2/3 full with water. Add 1 lemon, viagra sliced, dosage and a few sprigs of rosemary, and 1-2 teaspoons of vanilla. Simmer, adding water as needed.

Discard after second day.

Photo: Property of Allrecipes

No Bake Cookies are a standard in practically every Grandmother’s recipe box. Rich chocolate mixed with gooey peanut butter and chewy oats.

Do not let the no bake part fool you into thinking this is a quick cookie to make. No bake means just that, rx no baking required. Consequently, buy the batter must be heated to a boil, approved then dropped by spoonfuls onto waxed paper to cool. It is best to wait until they have cooled a couple of hours before eating.

Source: Allrecipes
2 cups sugar
3 tablespoons unsweetened cocoa powder
1/2 cup butter
1/2 cup milk
1 pinch salt
3 cups quick cooking oats
1/2 cup peanut butter
1 teaspoon vanilla extract

In a saucepan over medium heat bring sugar, cocoa, butter, milk, and salt to a rapid rolling boil. Continue to boil for 2 minutes. Remove from heat.

Add oats, peanut butter, and vanilla; mix well.

Drop by teaspoonfuls onto waxed paper to cool.

Helpful Tips:
— Under boiling the cookies they will not set properly.
— Over boiling produces dry crumbly cookies.

Variations:
— Extra-chocolaty Cookies: Top cookies with chocolate chips.
— Easter Nests: Spoon batter into greased muffin pan. Cool. Remove from pan. Fill with shredded coconut and jelly beans.

Photo: Property of Morgan Moore

Spring has finally arrived. I love being able to open the windows to air out the winter. Problem is we all have allergies making airing out the house impossible. On the days the pollen and mold count is too high to open the windows this home fragrance adds a pleasant clean aroma without the congestion.

Source: Morgan Moore

Fill a small stockpot about 2/3 full with water. Add 1 lemon, viagra sliced, dosage and a few sprigs of rosemary, and 1-2 teaspoons of vanilla. Simmer, adding water as needed.

Discard after second day.

Photo: Property of Allrecipes

No Bake Cookies are a standard in practically every Grandmother’s recipe box. Rich chocolate mixed with gooey peanut butter and chewy oats.

Do not let the no bake part fool you into thinking this is a quick cookie to make. No bake means just that, abortion no baking required. Consequently, check the batter must be heated to a boil, buy information pills then dropped by spoonfuls onto waxed paper to cool. It is best to wait until they have cooled a couple of hours before eating.

Source: Allrecipes
2 cups sugar
3 tablespoons unsweetened cocoa powder
1/2 cup butter
1/2 cup milk
1 pinch salt
3 cups quick cooking oats
1/2 cup peanut butter
1 teaspoon vanilla extract

In a saucepan over medium heat bring sugar, cocoa, butter, milk, and salt to a rapid rolling boil. Continue to boil for 2 minutes. Remove from heat.

Add oats, peanut butter, and vanilla; mix well.

Drop by teaspoonfuls onto waxed paper to cool.

Helpful Tips:
— Under boiling the cookies they will not set properly.
— Over boiling produces dry crumbly cookies.

Variations:
— Extra-chocolaty Cookies: Top cookies with chocolate chips.
— Easter Nests: Spoon batter into greased muffin pan. Cool. Remove from pan. Fill with shredded coconut and jelly beans.

Photo: Property of Allrecipes

No Bake Cookies are a standard in practically every Grandmother’s recipe box. Rich chocolate mixed with gooey peanut butter and chewy oats.

Do not let the no bake part fool you into thinking this is a quick cookie to make. No bake means just that, rx no baking required. Consequently, buy the batter must be heated to a boil, approved then dropped by spoonfuls onto waxed paper to cool. It is best to wait until they have cooled a couple of hours before eating.

Source: Allrecipes
2 cups sugar
3 tablespoons unsweetened cocoa powder
1/2 cup butter
1/2 cup milk
1 pinch salt
3 cups quick cooking oats
1/2 cup peanut butter
1 teaspoon vanilla extract

In a saucepan over medium heat bring sugar, cocoa, butter, milk, and salt to a rapid rolling boil. Continue to boil for 2 minutes. Remove from heat.

Add oats, peanut butter, and vanilla; mix well.

Drop by teaspoonfuls onto waxed paper to cool.

Helpful Tips:
— Under boiling the cookies they will not set properly.
— Over boiling produces dry crumbly cookies.

Variations:
— Extra-chocolaty Cookies: Top cookies with chocolate chips.
— Easter Nests: Spoon batter into greased muffin pan. Cool. Remove from pan. Fill with shredded coconut and jelly beans.

Photo: Property of Morgan Moore

Spring has finally arrived. I love being able to open the windows to air out the winter. Problem is we all have allergies making airing out the house impossible. On the days the pollen and mold count is too high to open the windows this home fragrance adds a pleasant clean aroma without the congestion.

Source: Morgan Moore

Fill a small stockpot about 2/3 full with water. Add 1 lemon, viagra sliced, dosage and a few sprigs of rosemary, and 1-2 teaspoons of vanilla. Simmer, adding water as needed.

Discard after second day.

Photo: Property of Allrecipes

No Bake Cookies are a standard in practically every Grandmother’s recipe box. Rich chocolate mixed with gooey peanut butter and chewy oats.

Do not let the no bake part fool you into thinking this is a quick cookie to make. No bake means just that, abortion no baking required. Consequently, check the batter must be heated to a boil, buy information pills then dropped by spoonfuls onto waxed paper to cool. It is best to wait until they have cooled a couple of hours before eating.

Source: Allrecipes
2 cups sugar
3 tablespoons unsweetened cocoa powder
1/2 cup butter
1/2 cup milk
1 pinch salt
3 cups quick cooking oats
1/2 cup peanut butter
1 teaspoon vanilla extract

In a saucepan over medium heat bring sugar, cocoa, butter, milk, and salt to a rapid rolling boil. Continue to boil for 2 minutes. Remove from heat.

Add oats, peanut butter, and vanilla; mix well.

Drop by teaspoonfuls onto waxed paper to cool.

Helpful Tips:
— Under boiling the cookies they will not set properly.
— Over boiling produces dry crumbly cookies.

Variations:
— Extra-chocolaty Cookies: Top cookies with chocolate chips.
— Easter Nests: Spoon batter into greased muffin pan. Cool. Remove from pan. Fill with shredded coconut and jelly beans.

Photo: Property of MarthaStewart.com

January and March were cold wet months here. I wanted something warm to serve the family for dinner, physician other than soup or stew. I love chicken paired with rice on such occasions. I think the feeling of comfort I get when I eat chicken and rice dates back to college. During the snowy cold wet months my friend Vanessa and I would head back to her apartment after a long tiresome day at work. She would always make chicken or pork with rice. It always seemed to wash the day away.

Source: Martha Stewart
1 whole chicken (3 to 4 pounds), and cut into 10 pieces
Coarse salt and ground pepper
2 teaspoons vegetable oil
1 small yellow onion, website diced medium
2 garlic cloves, roughly chopped
2 celery stalks, diced medium
1 teaspoon mustard powder
1/2 teaspoon dried thyme
1/2 teaspoon red-pepper flakes
1 1/2 cups long-grain white rice
3 cups broccoli florets (from 2 stalks)
6 scallions (white and light green parts only), thinly sliced
2 1/2 cups low-sodium chicken broth or water

Preheat oven to 350 degrees, with rack in lower third. Pat chicken dry with paper towels and season with salt and pepper. In a large Dutch oven or heavy pot with a tight-fitting lid, heat oil over high. Cook chicken, skin side down, until golden and crisp, 6 minutes. Flip chicken and cook until browned, 6 minutes. Transfer to a large plate.

Reduce heat to medium and add onion, garlic, and celery to pot. Cook, stirring and scraping up browned bits with a wooden spoon, until onion is translucent, 4 minutes. Stir in mustard, thyme, red-pepper flakes, and rice and cook 1 minute.

Add broccoli, scallions, and broth and season with salt and pepper. Arrange chicken, skin side up, on top of rice mixture. Bring to a boil, cover pot, and place in oven. Bake until chicken is cooked through and liquid is absorbed, 25 to 30 minutes. Let sit 5 minutes before serving.

Variations:
– Use a whole chicken for this one-pot meal, or buy a package of precut thighs or breasts.

Photo: Property of Allrecipes

No Bake Cookies are a standard in practically every Grandmother’s recipe box. Rich chocolate mixed with gooey peanut butter and chewy oats.

Do not let the no bake part fool you into thinking this is a quick cookie to make. No bake means just that, rx no baking required. Consequently, buy the batter must be heated to a boil, approved then dropped by spoonfuls onto waxed paper to cool. It is best to wait until they have cooled a couple of hours before eating.

Source: Allrecipes
2 cups sugar
3 tablespoons unsweetened cocoa powder
1/2 cup butter
1/2 cup milk
1 pinch salt
3 cups quick cooking oats
1/2 cup peanut butter
1 teaspoon vanilla extract

In a saucepan over medium heat bring sugar, cocoa, butter, milk, and salt to a rapid rolling boil. Continue to boil for 2 minutes. Remove from heat.

Add oats, peanut butter, and vanilla; mix well.

Drop by teaspoonfuls onto waxed paper to cool.

Helpful Tips:
— Under boiling the cookies they will not set properly.
— Over boiling produces dry crumbly cookies.

Variations:
— Extra-chocolaty Cookies: Top cookies with chocolate chips.
— Easter Nests: Spoon batter into greased muffin pan. Cool. Remove from pan. Fill with shredded coconut and jelly beans.

Photo: Property of Morgan Moore

Spring has finally arrived. I love being able to open the windows to air out the winter. Problem is we all have allergies making airing out the house impossible. On the days the pollen and mold count is too high to open the windows this home fragrance adds a pleasant clean aroma without the congestion.

Source: Morgan Moore

Fill a small stockpot about 2/3 full with water. Add 1 lemon, viagra sliced, dosage and a few sprigs of rosemary, and 1-2 teaspoons of vanilla. Simmer, adding water as needed.

Discard after second day.

Photo: Property of Allrecipes

No Bake Cookies are a standard in practically every Grandmother’s recipe box. Rich chocolate mixed with gooey peanut butter and chewy oats.

Do not let the no bake part fool you into thinking this is a quick cookie to make. No bake means just that, abortion no baking required. Consequently, check the batter must be heated to a boil, buy information pills then dropped by spoonfuls onto waxed paper to cool. It is best to wait until they have cooled a couple of hours before eating.

Source: Allrecipes
2 cups sugar
3 tablespoons unsweetened cocoa powder
1/2 cup butter
1/2 cup milk
1 pinch salt
3 cups quick cooking oats
1/2 cup peanut butter
1 teaspoon vanilla extract

In a saucepan over medium heat bring sugar, cocoa, butter, milk, and salt to a rapid rolling boil. Continue to boil for 2 minutes. Remove from heat.

Add oats, peanut butter, and vanilla; mix well.

Drop by teaspoonfuls onto waxed paper to cool.

Helpful Tips:
— Under boiling the cookies they will not set properly.
— Over boiling produces dry crumbly cookies.

Variations:
— Extra-chocolaty Cookies: Top cookies with chocolate chips.
— Easter Nests: Spoon batter into greased muffin pan. Cool. Remove from pan. Fill with shredded coconut and jelly beans.

Photo: Property of MarthaStewart.com

January and March were cold wet months here. I wanted something warm to serve the family for dinner, physician other than soup or stew. I love chicken paired with rice on such occasions. I think the feeling of comfort I get when I eat chicken and rice dates back to college. During the snowy cold wet months my friend Vanessa and I would head back to her apartment after a long tiresome day at work. She would always make chicken or pork with rice. It always seemed to wash the day away.

Source: Martha Stewart
1 whole chicken (3 to 4 pounds), and cut into 10 pieces
Coarse salt and ground pepper
2 teaspoons vegetable oil
1 small yellow onion, website diced medium
2 garlic cloves, roughly chopped
2 celery stalks, diced medium
1 teaspoon mustard powder
1/2 teaspoon dried thyme
1/2 teaspoon red-pepper flakes
1 1/2 cups long-grain white rice
3 cups broccoli florets (from 2 stalks)
6 scallions (white and light green parts only), thinly sliced
2 1/2 cups low-sodium chicken broth or water

Preheat oven to 350 degrees, with rack in lower third. Pat chicken dry with paper towels and season with salt and pepper. In a large Dutch oven or heavy pot with a tight-fitting lid, heat oil over high. Cook chicken, skin side down, until golden and crisp, 6 minutes. Flip chicken and cook until browned, 6 minutes. Transfer to a large plate.

Reduce heat to medium and add onion, garlic, and celery to pot. Cook, stirring and scraping up browned bits with a wooden spoon, until onion is translucent, 4 minutes. Stir in mustard, thyme, red-pepper flakes, and rice and cook 1 minute.

Add broccoli, scallions, and broth and season with salt and pepper. Arrange chicken, skin side up, on top of rice mixture. Bring to a boil, cover pot, and place in oven. Bake until chicken is cooked through and liquid is absorbed, 25 to 30 minutes. Let sit 5 minutes before serving.

Variations:
– Use a whole chicken for this one-pot meal, or buy a package of precut thighs or breasts.

Photo: From StillTasty.com website

Ever wonder if that package of ground beef is still good? How about the shelf life of oil and honey? Certainly if the product smells funny, sildenafil has mold or a funny texture toss it. For all other inquires check out StillTasty.com. It is the ultimate website devoted exclusively to the proper storage and shelf life of both store bought and homemade foods.

Lately I have been obsessing over South Korean cuisine. My interest began with the Korean series “Protect the Boss” by Boseureul Jikyeora. It is a quirky film about girl who wants to achieve her dream job in a corporate office. Problem is she is lacking the secretarial skills and a degree from a prestigious college.

What captivated my interested the most was a dinner scene at the Chairman’s house. The family members were picking up bits of food, no rx more about with their chopsticks, nurse stuff from various bowls in the center of the table, thumb and placing it on each others plates. The conversation was somewhat comical as they each loaded one another’s bowl with morsels they “just had to try”. There was so much excitement over the food with the belief that if they ate well they would have a happy healthy disposition. Moreover, it was the wisdom of the Grandmother who had insisted that the two feuding sides of the family join her for dinner once a week until they learned to tolerate one another. She counseled them saying, (English translation) “our friendships are built by this type of dinner.”

In that moment I was reminded that despite all the whining and frustration trying to make dinner and get everyone to the dinner table, there is a purpose. Thus, my interest was peaked to discover more about this far away place and the people who live there. I was curious what the dynamics of the family is like in South Korea.

The kids and I have enjoyed learning the language and the various customs of South Korean culture. They graciously accepted the Korean cuisine, thrilled to try anything placed in front of them, as long as they could use chop sticks.

I have not had fried tofu before; I mostly use tofu in soup. Yet, Korean tofu with spicy sauce is one of my favorite dishes by far. The sauce is very similar to a wasabi sauce in both flavor and heat. I reduce the red pepper to 1/2 teaspoon and it is still pretty spicy. For children you can eliminate the red pepper or greatly reduce the amount. I have even served the tofu with a small bowl of soy sauce for dipping.

Source: Maangchi
1 half package Tofu (about 10 oz)
2 tablespoons Soy Sauce
1/4 to 1 teaspoon Hot Pepper Flakes
1 teaspoon honey
1 Green Onion, chopped
1 clove garlic, minced
2 teaspoons Sesame Oil
Roasted Sesame Seeds (optional)

Slice the tofu into bite size pieces (¼ inch thick rectangles); about 10 pieces. Towel off each piece with a paper towel.

Heat a pan with 1 to 2 tbs of vegetable oil. Add the tofu and lower the heat. Cook over low heat about 5-7 minutes.

When the bottom of the tofu looks golden brown, turn it over and cook another 5 minutes. Transfer the cooked tofu to a serving plate.

Meanwhile make the sauce:
In a small bowl mix: minced garlic, green onion, hot pepper flakes, honey, soy sauce, and sesame oil.

To serve, spoon the sauce evenly over the tofu. Sprinkle with roasted sesame seeds just before serving. Serve with a side of steamed rice.

Lately I have been obsessing over South Korean cuisine. My interest began with the Korean series “Protect the Boss” by Boseureul Jikyeora. It is a quirky film about girl who wants to achieve her dream job in a corporate office. Problem is she is lacking the secretarial skills and a degree from a prestigious college.

What captivated my interested the most was a dinner scene at the Chairman’s house. The family members were picking up bits of food, no rx more about with their chopsticks, nurse stuff from various bowls in the center of the table, thumb and placing it on each others plates. The conversation was somewhat comical as they each loaded one another’s bowl with morsels they “just had to try”. There was so much excitement over the food with the belief that if they ate well they would have a happy healthy disposition. Moreover, it was the wisdom of the Grandmother who had insisted that the two feuding sides of the family join her for dinner once a week until they learned to tolerate one another. She counseled them saying, (English translation) “our friendships are built by this type of dinner.”

In that moment I was reminded that despite all the whining and frustration trying to make dinner and get everyone to the dinner table, there is a purpose. Thus, my interest was peaked to discover more about this far away place and the people who live there. I was curious what the dynamics of the family is like in South Korea.

The kids and I have enjoyed learning the language and the various customs of South Korean culture. They graciously accepted the Korean cuisine, thrilled to try anything placed in front of them, as long as they could use chop sticks.

I have not had fried tofu before; I mostly use tofu in soup. Yet, Korean tofu with spicy sauce is one of my favorite dishes by far. The sauce is very similar to a wasabi sauce in both flavor and heat. I reduce the red pepper to 1/2 teaspoon and it is still pretty spicy. For children you can eliminate the red pepper or greatly reduce the amount. I have even served the tofu with a small bowl of soy sauce for dipping.

Source: Maangchi
1 half package Tofu (about 10 oz)
2 tablespoons Soy Sauce
1/4 to 1 teaspoon Hot Pepper Flakes
1 teaspoon honey
1 Green Onion, chopped
1 clove garlic, minced
2 teaspoons Sesame Oil
Roasted Sesame Seeds (optional)

Slice the tofu into bite size pieces (¼ inch thick rectangles); about 10 pieces. Towel off each piece with a paper towel.

Heat a pan with 1 to 2 tbs of vegetable oil. Add the tofu and lower the heat. Cook over low heat about 5-7 minutes.

When the bottom of the tofu looks golden brown, turn it over and cook another 5 minutes. Transfer the cooked tofu to a serving plate.

Meanwhile make the sauce:
In a small bowl mix: minced garlic, green onion, hot pepper flakes, honey, soy sauce, and sesame oil.

To serve, spoon the sauce evenly over the tofu. Sprinkle with roasted sesame seeds just before serving. Serve with a side of steamed rice.
Lately I have been obsessing over Korean culture. As a Stay At Home Mom, ambulance I suppose it is my way of seeing the world. Before Seoul I was researching Great Britain. Who knows where I will end up next.

The kids have graciously accepted the new foods from Korea. As long as they can use chop sticks they are thrilled to try anything. During our meal I am able to share with them the language and many of the Korean customs. Such as if you poor your own drink you will have bad luck. Take your shoes off before entering ones home. Respect is number one. Always address a person by title or position including professor or doctor, advice senior, online president or chairman. Use their surname first. To call a person by their name would be

In Korea, the surname (family name) is given first. First names are seldom used in addressing another because of the social hierarchy established by Confucianism. Addressing a person by title or position is most correct. These include ??? (sunsaengnim – teacher) or ?? (paksa – doctor). Individuals who have achieved this title are given high respect because highest respect is deserved for scholars in the Confucian tradition.

Lately I have been obsessing over South Korean cuisine. My interest began with the Korean series “Protect the Boss” by Boseureul Jikyeora. It is a quirky film about girl who wants to achieve her dream job in a corporate office. Problem is she is lacking the secretarial skills and a degree from a prestigious college.

What captivated my interested the most was a dinner scene at the Chairman’s house. The family members were picking up bits of food, no rx more about with their chopsticks, nurse stuff from various bowls in the center of the table, thumb and placing it on each others plates. The conversation was somewhat comical as they each loaded one another’s bowl with morsels they “just had to try”. There was so much excitement over the food with the belief that if they ate well they would have a happy healthy disposition. Moreover, it was the wisdom of the Grandmother who had insisted that the two feuding sides of the family join her for dinner once a week until they learned to tolerate one another. She counseled them saying, (English translation) “our friendships are built by this type of dinner.”

In that moment I was reminded that despite all the whining and frustration trying to make dinner and get everyone to the dinner table, there is a purpose. Thus, my interest was peaked to discover more about this far away place and the people who live there. I was curious what the dynamics of the family is like in South Korea.

The kids and I have enjoyed learning the language and the various customs of South Korean culture. They graciously accepted the Korean cuisine, thrilled to try anything placed in front of them, as long as they could use chop sticks.

I have not had fried tofu before; I mostly use tofu in soup. Yet, Korean tofu with spicy sauce is one of my favorite dishes by far. The sauce is very similar to a wasabi sauce in both flavor and heat. I reduce the red pepper to 1/2 teaspoon and it is still pretty spicy. For children you can eliminate the red pepper or greatly reduce the amount. I have even served the tofu with a small bowl of soy sauce for dipping.

Source: Maangchi
1 half package Tofu (about 10 oz)
2 tablespoons Soy Sauce
1/4 to 1 teaspoon Hot Pepper Flakes
1 teaspoon honey
1 Green Onion, chopped
1 clove garlic, minced
2 teaspoons Sesame Oil
Roasted Sesame Seeds (optional)

Slice the tofu into bite size pieces (¼ inch thick rectangles); about 10 pieces. Towel off each piece with a paper towel.

Heat a pan with 1 to 2 tbs of vegetable oil. Add the tofu and lower the heat. Cook over low heat about 5-7 minutes.

When the bottom of the tofu looks golden brown, turn it over and cook another 5 minutes. Transfer the cooked tofu to a serving plate.

Meanwhile make the sauce:
In a small bowl mix: minced garlic, green onion, hot pepper flakes, honey, soy sauce, and sesame oil.

To serve, spoon the sauce evenly over the tofu. Sprinkle with roasted sesame seeds just before serving. Serve with a side of steamed rice.
Lately I have been obsessing over Korean culture. As a Stay At Home Mom, ambulance I suppose it is my way of seeing the world. Before Seoul I was researching Great Britain. Who knows where I will end up next.

The kids have graciously accepted the new foods from Korea. As long as they can use chop sticks they are thrilled to try anything. During our meal I am able to share with them the language and many of the Korean customs. Such as if you poor your own drink you will have bad luck. Take your shoes off before entering ones home. Respect is number one. Always address a person by title or position including professor or doctor, advice senior, online president or chairman. Use their surname first. To call a person by their name would be

In Korea, the surname (family name) is given first. First names are seldom used in addressing another because of the social hierarchy established by Confucianism. Addressing a person by title or position is most correct. These include ??? (sunsaengnim – teacher) or ?? (paksa – doctor). Individuals who have achieved this title are given high respect because highest respect is deserved for scholars in the Confucian tradition.
Lately I have been obsessing over Korean culture. As a Stay At Home Mom, rx I suppose it is my way of seeing the world. Before Seoul I was researching Great Britain. Who knows where I will end up next.

The kids have graciously accepted the new foods from Korea. As long as they can use chop sticks they are thrilled to try anything. During our meal I am able to share with them the language and many of the Korean customs. Such as if you poor your own drink you will have bad luck. Take your shoes off before entering ones home. Respect is most important. Always address a person by title or position including professor or doctor, visit this site senior, sickness president or chairman. Use their surname first. To call a person by their name would be considered informal and frowned upon. With permission you might use the term sister- Unni or brother- Oppa.

Lately I have been obsessing over South Korean cuisine. My interest began with the Korean series “Protect the Boss” by Boseureul Jikyeora. It is a quirky film about girl who wants to achieve her dream job in a corporate office. Problem is she is lacking the secretarial skills and a degree from a prestigious college.

What captivated my interested the most was a dinner scene at the Chairman’s house. The family members were picking up bits of food, no rx more about with their chopsticks, nurse stuff from various bowls in the center of the table, thumb and placing it on each others plates. The conversation was somewhat comical as they each loaded one another’s bowl with morsels they “just had to try”. There was so much excitement over the food with the belief that if they ate well they would have a happy healthy disposition. Moreover, it was the wisdom of the Grandmother who had insisted that the two feuding sides of the family join her for dinner once a week until they learned to tolerate one another. She counseled them saying, (English translation) “our friendships are built by this type of dinner.”

In that moment I was reminded that despite all the whining and frustration trying to make dinner and get everyone to the dinner table, there is a purpose. Thus, my interest was peaked to discover more about this far away place and the people who live there. I was curious what the dynamics of the family is like in South Korea.

The kids and I have enjoyed learning the language and the various customs of South Korean culture. They graciously accepted the Korean cuisine, thrilled to try anything placed in front of them, as long as they could use chop sticks.

I have not had fried tofu before; I mostly use tofu in soup. Yet, Korean tofu with spicy sauce is one of my favorite dishes by far. The sauce is very similar to a wasabi sauce in both flavor and heat. I reduce the red pepper to 1/2 teaspoon and it is still pretty spicy. For children you can eliminate the red pepper or greatly reduce the amount. I have even served the tofu with a small bowl of soy sauce for dipping.

Source: Maangchi
1 half package Tofu (about 10 oz)
2 tablespoons Soy Sauce
1/4 to 1 teaspoon Hot Pepper Flakes
1 teaspoon honey
1 Green Onion, chopped
1 clove garlic, minced
2 teaspoons Sesame Oil
Roasted Sesame Seeds (optional)

Slice the tofu into bite size pieces (¼ inch thick rectangles); about 10 pieces. Towel off each piece with a paper towel.

Heat a pan with 1 to 2 tbs of vegetable oil. Add the tofu and lower the heat. Cook over low heat about 5-7 minutes.

When the bottom of the tofu looks golden brown, turn it over and cook another 5 minutes. Transfer the cooked tofu to a serving plate.

Meanwhile make the sauce:
In a small bowl mix: minced garlic, green onion, hot pepper flakes, honey, soy sauce, and sesame oil.

To serve, spoon the sauce evenly over the tofu. Sprinkle with roasted sesame seeds just before serving. Serve with a side of steamed rice.
Lately I have been obsessing over Korean culture. As a Stay At Home Mom, ambulance I suppose it is my way of seeing the world. Before Seoul I was researching Great Britain. Who knows where I will end up next.

The kids have graciously accepted the new foods from Korea. As long as they can use chop sticks they are thrilled to try anything. During our meal I am able to share with them the language and many of the Korean customs. Such as if you poor your own drink you will have bad luck. Take your shoes off before entering ones home. Respect is number one. Always address a person by title or position including professor or doctor, advice senior, online president or chairman. Use their surname first. To call a person by their name would be

In Korea, the surname (family name) is given first. First names are seldom used in addressing another because of the social hierarchy established by Confucianism. Addressing a person by title or position is most correct. These include ??? (sunsaengnim – teacher) or ?? (paksa – doctor). Individuals who have achieved this title are given high respect because highest respect is deserved for scholars in the Confucian tradition.
Lately I have been obsessing over Korean culture. As a Stay At Home Mom, rx I suppose it is my way of seeing the world. Before Seoul I was researching Great Britain. Who knows where I will end up next.

The kids have graciously accepted the new foods from Korea. As long as they can use chop sticks they are thrilled to try anything. During our meal I am able to share with them the language and many of the Korean customs. Such as if you poor your own drink you will have bad luck. Take your shoes off before entering ones home. Respect is most important. Always address a person by title or position including professor or doctor, visit this site senior, sickness president or chairman. Use their surname first. To call a person by their name would be considered informal and frowned upon. With permission you might use the term sister- Unni or brother- Oppa.
Lately I have been obsessing over Korean culture. As a Stay At Home Mom, order I suppose it is my way of seeing the world. Before Seoul I was researching Great Britain. Who knows where I will end up next.

The kids have graciously accepted the new foods from Korea. As long as they can use chop sticks they are thrilled to try anything. During our meal I am able to share with them the language and many of the Korean customs. Such as if you poor your own drink you will have bad luck. Take your shoes off before entering ones home. Respect is most important. Always address a person by title or position including professor or doctor, prescription senior, cheap president or chairman. Use their surname first. To call a person by their name would be considered informal and frowned upon. With permission you might use the term uhn-nee to call an older friend who wants to be sisters. Or a female would call an older male with whom she is close to  Oppa.

Koreans shake hands and bow at the same time. The depth of the bow depends on the relative seniority of the two people.

Each person has his own bowl of rice, but helps himself to other foods directly from the serving dishes.

Lately I have been obsessing over South Korean cuisine. My interest began with the Korean series “Protect the Boss” by Boseureul Jikyeora. It is a quirky film about girl who wants to achieve her dream job in a corporate office. Problem is she is lacking the secretarial skills and a degree from a prestigious college.

What captivated my interested the most was a dinner scene at the Chairman’s house. The family members were picking up bits of food, no rx more about with their chopsticks, nurse stuff from various bowls in the center of the table, thumb and placing it on each others plates. The conversation was somewhat comical as they each loaded one another’s bowl with morsels they “just had to try”. There was so much excitement over the food with the belief that if they ate well they would have a happy healthy disposition. Moreover, it was the wisdom of the Grandmother who had insisted that the two feuding sides of the family join her for dinner once a week until they learned to tolerate one another. She counseled them saying, (English translation) “our friendships are built by this type of dinner.”

In that moment I was reminded that despite all the whining and frustration trying to make dinner and get everyone to the dinner table, there is a purpose. Thus, my interest was peaked to discover more about this far away place and the people who live there. I was curious what the dynamics of the family is like in South Korea.

The kids and I have enjoyed learning the language and the various customs of South Korean culture. They graciously accepted the Korean cuisine, thrilled to try anything placed in front of them, as long as they could use chop sticks.

I have not had fried tofu before; I mostly use tofu in soup. Yet, Korean tofu with spicy sauce is one of my favorite dishes by far. The sauce is very similar to a wasabi sauce in both flavor and heat. I reduce the red pepper to 1/2 teaspoon and it is still pretty spicy. For children you can eliminate the red pepper or greatly reduce the amount. I have even served the tofu with a small bowl of soy sauce for dipping.

Source: Maangchi
1 half package Tofu (about 10 oz)
2 tablespoons Soy Sauce
1/4 to 1 teaspoon Hot Pepper Flakes
1 teaspoon honey
1 Green Onion, chopped
1 clove garlic, minced
2 teaspoons Sesame Oil
Roasted Sesame Seeds (optional)

Slice the tofu into bite size pieces (¼ inch thick rectangles); about 10 pieces. Towel off each piece with a paper towel.

Heat a pan with 1 to 2 tbs of vegetable oil. Add the tofu and lower the heat. Cook over low heat about 5-7 minutes.

When the bottom of the tofu looks golden brown, turn it over and cook another 5 minutes. Transfer the cooked tofu to a serving plate.

Meanwhile make the sauce:
In a small bowl mix: minced garlic, green onion, hot pepper flakes, honey, soy sauce, and sesame oil.

To serve, spoon the sauce evenly over the tofu. Sprinkle with roasted sesame seeds just before serving. Serve with a side of steamed rice.
Lately I have been obsessing over Korean culture. As a Stay At Home Mom, ambulance I suppose it is my way of seeing the world. Before Seoul I was researching Great Britain. Who knows where I will end up next.

The kids have graciously accepted the new foods from Korea. As long as they can use chop sticks they are thrilled to try anything. During our meal I am able to share with them the language and many of the Korean customs. Such as if you poor your own drink you will have bad luck. Take your shoes off before entering ones home. Respect is number one. Always address a person by title or position including professor or doctor, advice senior, online president or chairman. Use their surname first. To call a person by their name would be

In Korea, the surname (family name) is given first. First names are seldom used in addressing another because of the social hierarchy established by Confucianism. Addressing a person by title or position is most correct. These include ??? (sunsaengnim – teacher) or ?? (paksa – doctor). Individuals who have achieved this title are given high respect because highest respect is deserved for scholars in the Confucian tradition.
Lately I have been obsessing over Korean culture. As a Stay At Home Mom, rx I suppose it is my way of seeing the world. Before Seoul I was researching Great Britain. Who knows where I will end up next.

The kids have graciously accepted the new foods from Korea. As long as they can use chop sticks they are thrilled to try anything. During our meal I am able to share with them the language and many of the Korean customs. Such as if you poor your own drink you will have bad luck. Take your shoes off before entering ones home. Respect is most important. Always address a person by title or position including professor or doctor, visit this site senior, sickness president or chairman. Use their surname first. To call a person by their name would be considered informal and frowned upon. With permission you might use the term sister- Unni or brother- Oppa.
Lately I have been obsessing over Korean culture. As a Stay At Home Mom, order I suppose it is my way of seeing the world. Before Seoul I was researching Great Britain. Who knows where I will end up next.

The kids have graciously accepted the new foods from Korea. As long as they can use chop sticks they are thrilled to try anything. During our meal I am able to share with them the language and many of the Korean customs. Such as if you poor your own drink you will have bad luck. Take your shoes off before entering ones home. Respect is most important. Always address a person by title or position including professor or doctor, prescription senior, cheap president or chairman. Use their surname first. To call a person by their name would be considered informal and frowned upon. With permission you might use the term uhn-nee to call an older friend who wants to be sisters. Or a female would call an older male with whom she is close to  Oppa.

Koreans shake hands and bow at the same time. The depth of the bow depends on the relative seniority of the two people.

Each person has his own bowl of rice, but helps himself to other foods directly from the serving dishes.
Lately I have been obsessing over Korean culture. As a stay-at-home mom, abortion I suppose it is my way of seeing the world. Before Seoul I was researching Great Britain. So, drug who knows where I will end up next.

The kids have graciously accepted the new Korean cuisine. As long as they can use chop sticks they are thrilled to try anything I have placed in front of them, so far. During our meal I share with them the language and many of the Korean customs. Such as it is bad luck to pour your own drink and always take your shoes off before entering ones home.

Respect is of utmost importance: Use their surname first. To call a person by their name would be considered informal and frowned upon. Always address a person by title or position including professor or doctor, senior (Sunbea), president or chairman. With permission a younger girl might use the term Uhn-nee (meaning older sister) to address a female a few years older than she. A young male could call a female he is comfortable with Noona (meaning sister). A female would call an older young male with whom she is close to Oppa or Sunbea (meaning senior).

During a meal each person has his own bowl of rice, but helps himself to other foods directly from the serving dishes.
Lately I have been obsessing over Korean culture. My interest in Korean culture all began with the Korean film “Protect the Boss” by Boseureul Jikyeora. It is a quirky film about girl who wants to achieve her dream job in a corporate office. Problem is she is lacking the secretarial skills and a degree from a prestigious college.

What hooked me was a dinner scene at the Chairman’s house. The characters were picking up bits of food, more about information pills with their chopsticks, ambulance from various bowls in the center of the table, this and placing it on each others plates. The conversation was somewhat comical. There was so much excitement over the flavor of the dishes. Most of all they believed that if they ate well they would have a happy healthy disposition. I was curious what

The kids have graciously accepted the Korean cuisine. As long as they can use chop sticks they are thrilled to try anything placed in front of them, so far.

1 half package Tofu (about 10 oz)
2 tablespoons Soy Sauce
1/4 to 1 teaspoon Hot Pepper Flakes
1 teaspoon honey
1 Green Onion, chopped
1 clove garlic, minced
2 teaspoons Sesame Oil
Roasted Sesame Seeds (optional)

Slice the tofu into bite size pieces (¼ inch thick rectangles); about 10 pieces. Towel off each piece with a paper towel.

Heat a pan with 1 to 2 tbs of vegetable oil. Add the tofu and lower the heat. Cook over low heat about 5-7 minutes.

When the bottom of the tofu looks golden brown, turn it over and cook another 5 minutes. Transfer the cooked tofu to a serving plate.

Meanwhile make the sauce:
In a small bowl mix: minced garlic, green onion, hot pepper flakes, honey, soy sauce, and sesame oil.

To serve, spoon the sauce evenly over the tofu. Sprinkle with roasted sesame seeds just before serving. Serve with rice a side of steamed rice.
Lately I have been obsessing over Korean culture. My interest in Korean culture all began with the Korean film “Protect the Boss” by Boseureul Jikyeora. It is a quirky film about girl who wants to achieve her dream job in a corporate office. Problem is she is lacking the secretarial skills and a degree from a prestigious college.

What hooked me was a dinner scene at the Chairman’s house. The characters were picking up bits of food, more about information pills with their chopsticks, ambulance from various bowls in the center of the table, this and placing it on each others plates. The conversation was somewhat comical. There was so much excitement over the flavor of the dishes. Most of all they believed that if they ate well they would have a happy healthy disposition. I was curious what

The kids have graciously accepted the Korean cuisine. As long as they can use chop sticks they are thrilled to try anything placed in front of them, so far.

1 half package Tofu (about 10 oz)
2 tablespoons Soy Sauce
1/4 to 1 teaspoon Hot Pepper Flakes
1 teaspoon honey
1 Green Onion, chopped
1 clove garlic, minced
2 teaspoons Sesame Oil
Roasted Sesame Seeds (optional)

Slice the tofu into bite size pieces (¼ inch thick rectangles); about 10 pieces. Towel off each piece with a paper towel.

Heat a pan with 1 to 2 tbs of vegetable oil. Add the tofu and lower the heat. Cook over low heat about 5-7 minutes.

When the bottom of the tofu looks golden brown, turn it over and cook another 5 minutes. Transfer the cooked tofu to a serving plate.

Meanwhile make the sauce:
In a small bowl mix: minced garlic, green onion, hot pepper flakes, honey, soy sauce, and sesame oil.

To serve, spoon the sauce evenly over the tofu. Sprinkle with roasted sesame seeds just before serving. Serve with rice a side of steamed rice.
Lately I have been obsessing over Korean culture. As a stay-at-home mom, search I suppose it is my way of seeing the world. My interest in Korean culture all began with the Korean film “Protect the Boss” by Boseureul Jikyeora. It is a quirky film about girl who wants to achieve her dream job in a corporate office. Problem is she is lacking the secretarial skills and a degree from a prestigious college.

What hooked me was a dinner scene at the Chairman’s house. The characters were picking up bits of food, advice with their chopsticks, site from various bowls lining the center of the table, and placing it on each others plates. The conversation was somewhat comical. There was so much excitement over the flavor of the dishes. Most of all they believed that if they ate well they would have a happy healthy disposition. This particular scene represented the concept of Dazzledish to perfection. A family gathered around a table, conversing, laughing and enjoying good food.

I wondered if this was commonplace in Korea. So thus my research be

The kids have graciously accepted the Korean cuisine. As long as they can use chop sticks they are thrilled to try anything placed in front of them, so far.

1 half package Tofu (about 10 oz)
2 tablespoons Soy Sauce
1/4 to 1 teaspoon Hot Pepper Flakes
1 teaspoon honey
1 Green Onion, chopped
1 clove garlic, minced
2 teaspoons Sesame Oil
Roasted Sesame Seeds (optional)

Slice the tofu into bite size pieces (¼ inch thick rectangles); about 10 pieces. Towel off each piece with a paper towel.

Heat a pan with 1 to 2 tbs of vegetable oil. Add the tofu and lower the heat. Cook over low heat about 5-7 minutes.

When the bottom of the tofu looks golden brown, turn it over and cook another 5 minutes. Transfer the cooked tofu to a serving plate.

Meanwhile make the sauce:
In a small bowl mix: minced garlic, green onion, hot pepper flakes, honey, soy sauce, and sesame oil.

To serve, spoon the sauce evenly over the tofu. Sprinkle with roasted sesame seeds just before serving. Serve with rice a side of steamed rice.
Lately I have been obsessing over Korean culture. My interest in Korean culture all began with the Korean film “Protect the Boss” by Boseureul Jikyeora. It is a quirky film about girl who wants to achieve her dream job in a corporate office. Problem is she is lacking the secretarial skills and a degree from a prestigious college.

What hooked me was a dinner scene at the Chairman’s house. The characters were picking up bits of food, more about information pills with their chopsticks, ambulance from various bowls in the center of the table, this and placing it on each others plates. The conversation was somewhat comical. There was so much excitement over the flavor of the dishes. Most of all they believed that if they ate well they would have a happy healthy disposition. I was curious what

The kids have graciously accepted the Korean cuisine. As long as they can use chop sticks they are thrilled to try anything placed in front of them, so far.

1 half package Tofu (about 10 oz)
2 tablespoons Soy Sauce
1/4 to 1 teaspoon Hot Pepper Flakes
1 teaspoon honey
1 Green Onion, chopped
1 clove garlic, minced
2 teaspoons Sesame Oil
Roasted Sesame Seeds (optional)

Slice the tofu into bite size pieces (¼ inch thick rectangles); about 10 pieces. Towel off each piece with a paper towel.

Heat a pan with 1 to 2 tbs of vegetable oil. Add the tofu and lower the heat. Cook over low heat about 5-7 minutes.

When the bottom of the tofu looks golden brown, turn it over and cook another 5 minutes. Transfer the cooked tofu to a serving plate.

Meanwhile make the sauce:
In a small bowl mix: minced garlic, green onion, hot pepper flakes, honey, soy sauce, and sesame oil.

To serve, spoon the sauce evenly over the tofu. Sprinkle with roasted sesame seeds just before serving. Serve with rice a side of steamed rice.
Lately I have been obsessing over Korean culture. As a stay-at-home mom, search I suppose it is my way of seeing the world. My interest in Korean culture all began with the Korean film “Protect the Boss” by Boseureul Jikyeora. It is a quirky film about girl who wants to achieve her dream job in a corporate office. Problem is she is lacking the secretarial skills and a degree from a prestigious college.

What hooked me was a dinner scene at the Chairman’s house. The characters were picking up bits of food, advice with their chopsticks, site from various bowls lining the center of the table, and placing it on each others plates. The conversation was somewhat comical. There was so much excitement over the flavor of the dishes. Most of all they believed that if they ate well they would have a happy healthy disposition. This particular scene represented the concept of Dazzledish to perfection. A family gathered around a table, conversing, laughing and enjoying good food.

I wondered if this was commonplace in Korea. So thus my research be

The kids have graciously accepted the Korean cuisine. As long as they can use chop sticks they are thrilled to try anything placed in front of them, so far.

1 half package Tofu (about 10 oz)
2 tablespoons Soy Sauce
1/4 to 1 teaspoon Hot Pepper Flakes
1 teaspoon honey
1 Green Onion, chopped
1 clove garlic, minced
2 teaspoons Sesame Oil
Roasted Sesame Seeds (optional)

Slice the tofu into bite size pieces (¼ inch thick rectangles); about 10 pieces. Towel off each piece with a paper towel.

Heat a pan with 1 to 2 tbs of vegetable oil. Add the tofu and lower the heat. Cook over low heat about 5-7 minutes.

When the bottom of the tofu looks golden brown, turn it over and cook another 5 minutes. Transfer the cooked tofu to a serving plate.

Meanwhile make the sauce:
In a small bowl mix: minced garlic, green onion, hot pepper flakes, honey, soy sauce, and sesame oil.

To serve, spoon the sauce evenly over the tofu. Sprinkle with roasted sesame seeds just before serving. Serve with rice a side of steamed rice.

Lately we have been learning all we can about South Korean customs. Such as it is bad luck to pour your own drink and always take your shoes off before entering ones home. Respect is of utmost importance in South Korea. The formality of Confucianism dictates so. It is a belief in a code of honor that is viewed as old fashioned by newer generations.

Generally most Koreans are warm and giving. They live by the age old traditions that when an elder enters a room you stand up. On the bus you offer them your seat. If someone is in need you help them. When accepting a gift use both hands to take it. And always be sure to say, health  “gamsa hapnida.” (Thank you)

The relationship between people of seniority is just as important. In fact, physician when adults speak to one another they use a formal form of speech; unlike when talking to a child or how youth of the same age converse. When addressing a person they always use the surname first. To call an acquaintance by their name would be considered informal and is frowned upon. For example, the name Eun Sun (first name) Park (surname) would be spoken Park Eun Sun. When familiar or given permission you can drop the surname. Interestingly enough even a slight inflection in the pronunciation of a name (similar to a nickname) is seen as informal.

When addressing a person of status always use their title or position first: including president, director, professor, doctor, Sunbea (senior at school). With permission a younger girl might use the term ‘Uhn-nee’ (meaning older sister) to address a female a few years older than she. A young male could call a female he is comfortable with ‘Noona’ (meaning sister). A female would call an older young male with whom she is close to ‘Oppa’.

Now on to the food! Maangchi’s tuna pancakes are amazing. My kids gobbled them all up. Do not let the word pancake confuse you. Jeon means pancake in Korean but it is basically a tuna cake. Like a crab cake. The onion and sesame oil are what what gives these little cakes flavor. I do not recommend omitting these ingredients as it would drastically change the taste.

Source: Maangchi
(Makes 6 small pancakes)
1 (5 oz) can of tuna
1/4 cup onion, chopped
1 clove garlic, minced
1 teaspoon salt
1/4 teaspoon ground black pepper
1 teaspoon sesame oil
1 egg
1 tablespoon flour
2 tablespoons canola oil

Strain out the liquid from a can of tuna and place it in a bowl.

Add onion, garlic, salt, pepper, egg, sesame oil, and flour to the tuna and mix it well.

Heat oil in up a pan until hot.

Scoop a spoonful of the tuna mixture with a spoon and place it on the heated pan. Press slightly and round the edges with the spoon.

When the bottom is cooked golden brown, turn it over and cook until both sides of the pancakes are golden brown. About 3-5 minutes total.
Transfer the cooked pancakes to a serving plate and serve with rice.

Sauce: Mix the following ingredients
1 tablespoon soy sauce
1/2 tablespoon vinegar
left over onions

** Store leftovers in the refrigerator for up to two days. Reheat in the microwave or panfry.

Variations:
– Egg allergies: Egg can be omitted. No substitute needed.
– Gluten free: replace flour with corn flour.

Korean Panfried tofu with spicy sauce (Dubu buchim yangnyumjang)

Photo: Property of Allrecipes

No Bake Cookies are a standard in practically every Grandmother’s recipe box. Rich chocolate mixed with gooey peanut butter and chewy oats.

Do not let the no bake part fool you into thinking this is a quick cookie to make. No bake means just that, rx no baking required. Consequently, buy the batter must be heated to a boil, approved then dropped by spoonfuls onto waxed paper to cool. It is best to wait until they have cooled a couple of hours before eating.

Source: Allrecipes
2 cups sugar
3 tablespoons unsweetened cocoa powder
1/2 cup butter
1/2 cup milk
1 pinch salt
3 cups quick cooking oats
1/2 cup peanut butter
1 teaspoon vanilla extract

In a saucepan over medium heat bring sugar, cocoa, butter, milk, and salt to a rapid rolling boil. Continue to boil for 2 minutes. Remove from heat.

Add oats, peanut butter, and vanilla; mix well.

Drop by teaspoonfuls onto waxed paper to cool.

Helpful Tips:
— Under boiling the cookies they will not set properly.
— Over boiling produces dry crumbly cookies.

Variations:
— Extra-chocolaty Cookies: Top cookies with chocolate chips.
— Easter Nests: Spoon batter into greased muffin pan. Cool. Remove from pan. Fill with shredded coconut and jelly beans.

Photo: Property of Allrecipes

No Bake Cookies are a standard in practically every Grandmother’s recipe box. Rich chocolate mixed with gooey peanut butter and chewy oats.

Do not let the no bake part fool you into thinking this is a quick cookie to make. No bake means just that, rx no baking required. Consequently, buy the batter must be heated to a boil, approved then dropped by spoonfuls onto waxed paper to cool. It is best to wait until they have cooled a couple of hours before eating.

Source: Allrecipes
2 cups sugar
3 tablespoons unsweetened cocoa powder
1/2 cup butter
1/2 cup milk
1 pinch salt
3 cups quick cooking oats
1/2 cup peanut butter
1 teaspoon vanilla extract

In a saucepan over medium heat bring sugar, cocoa, butter, milk, and salt to a rapid rolling boil. Continue to boil for 2 minutes. Remove from heat.

Add oats, peanut butter, and vanilla; mix well.

Drop by teaspoonfuls onto waxed paper to cool.

Helpful Tips:
— Under boiling the cookies they will not set properly.
— Over boiling produces dry crumbly cookies.

Variations:
— Extra-chocolaty Cookies: Top cookies with chocolate chips.
— Easter Nests: Spoon batter into greased muffin pan. Cool. Remove from pan. Fill with shredded coconut and jelly beans.

Photo: Property of Morgan Moore

Spring has finally arrived. I love being able to open the windows to air out the winter. Problem is we all have allergies making airing out the house impossible. On the days the pollen and mold count is too high to open the windows this home fragrance adds a pleasant clean aroma without the congestion.

Source: Morgan Moore

Fill a small stockpot about 2/3 full with water. Add 1 lemon, viagra sliced, dosage and a few sprigs of rosemary, and 1-2 teaspoons of vanilla. Simmer, adding water as needed.

Discard after second day.

Photo: Property of Allrecipes

No Bake Cookies are a standard in practically every Grandmother’s recipe box. Rich chocolate mixed with gooey peanut butter and chewy oats.

Do not let the no bake part fool you into thinking this is a quick cookie to make. No bake means just that, rx no baking required. Consequently, buy the batter must be heated to a boil, approved then dropped by spoonfuls onto waxed paper to cool. It is best to wait until they have cooled a couple of hours before eating.

Source: Allrecipes
2 cups sugar
3 tablespoons unsweetened cocoa powder
1/2 cup butter
1/2 cup milk
1 pinch salt
3 cups quick cooking oats
1/2 cup peanut butter
1 teaspoon vanilla extract

In a saucepan over medium heat bring sugar, cocoa, butter, milk, and salt to a rapid rolling boil. Continue to boil for 2 minutes. Remove from heat.

Add oats, peanut butter, and vanilla; mix well.

Drop by teaspoonfuls onto waxed paper to cool.

Helpful Tips:
— Under boiling the cookies they will not set properly.
— Over boiling produces dry crumbly cookies.

Variations:
— Extra-chocolaty Cookies: Top cookies with chocolate chips.
— Easter Nests: Spoon batter into greased muffin pan. Cool. Remove from pan. Fill with shredded coconut and jelly beans.

Photo: Property of Morgan Moore

Spring has finally arrived. I love being able to open the windows to air out the winter. Problem is we all have allergies making airing out the house impossible. On the days the pollen and mold count is too high to open the windows this home fragrance adds a pleasant clean aroma without the congestion.

Source: Morgan Moore

Fill a small stockpot about 2/3 full with water. Add 1 lemon, viagra sliced, dosage and a few sprigs of rosemary, and 1-2 teaspoons of vanilla. Simmer, adding water as needed.

Discard after second day.

Photo: Property of Allrecipes

No Bake Cookies are a standard in practically every Grandmother’s recipe box. Rich chocolate mixed with gooey peanut butter and chewy oats.

Do not let the no bake part fool you into thinking this is a quick cookie to make. No bake means just that, abortion no baking required. Consequently, check the batter must be heated to a boil, buy information pills then dropped by spoonfuls onto waxed paper to cool. It is best to wait until they have cooled a couple of hours before eating.

Source: Allrecipes
2 cups sugar
3 tablespoons unsweetened cocoa powder
1/2 cup butter
1/2 cup milk
1 pinch salt
3 cups quick cooking oats
1/2 cup peanut butter
1 teaspoon vanilla extract

In a saucepan over medium heat bring sugar, cocoa, butter, milk, and salt to a rapid rolling boil. Continue to boil for 2 minutes. Remove from heat.

Add oats, peanut butter, and vanilla; mix well.

Drop by teaspoonfuls onto waxed paper to cool.

Helpful Tips:
— Under boiling the cookies they will not set properly.
— Over boiling produces dry crumbly cookies.

Variations:
— Extra-chocolaty Cookies: Top cookies with chocolate chips.
— Easter Nests: Spoon batter into greased muffin pan. Cool. Remove from pan. Fill with shredded coconut and jelly beans.

Photo: Property of Allrecipes

No Bake Cookies are a standard in practically every Grandmother’s recipe box. Rich chocolate mixed with gooey peanut butter and chewy oats.

Do not let the no bake part fool you into thinking this is a quick cookie to make. No bake means just that, rx no baking required. Consequently, buy the batter must be heated to a boil, approved then dropped by spoonfuls onto waxed paper to cool. It is best to wait until they have cooled a couple of hours before eating.

Source: Allrecipes
2 cups sugar
3 tablespoons unsweetened cocoa powder
1/2 cup butter
1/2 cup milk
1 pinch salt
3 cups quick cooking oats
1/2 cup peanut butter
1 teaspoon vanilla extract

In a saucepan over medium heat bring sugar, cocoa, butter, milk, and salt to a rapid rolling boil. Continue to boil for 2 minutes. Remove from heat.

Add oats, peanut butter, and vanilla; mix well.

Drop by teaspoonfuls onto waxed paper to cool.

Helpful Tips:
— Under boiling the cookies they will not set properly.
— Over boiling produces dry crumbly cookies.

Variations:
— Extra-chocolaty Cookies: Top cookies with chocolate chips.
— Easter Nests: Spoon batter into greased muffin pan. Cool. Remove from pan. Fill with shredded coconut and jelly beans.

Photo: Property of Morgan Moore

Spring has finally arrived. I love being able to open the windows to air out the winter. Problem is we all have allergies making airing out the house impossible. On the days the pollen and mold count is too high to open the windows this home fragrance adds a pleasant clean aroma without the congestion.

Source: Morgan Moore

Fill a small stockpot about 2/3 full with water. Add 1 lemon, viagra sliced, dosage and a few sprigs of rosemary, and 1-2 teaspoons of vanilla. Simmer, adding water as needed.

Discard after second day.

Photo: Property of Allrecipes

No Bake Cookies are a standard in practically every Grandmother’s recipe box. Rich chocolate mixed with gooey peanut butter and chewy oats.

Do not let the no bake part fool you into thinking this is a quick cookie to make. No bake means just that, abortion no baking required. Consequently, check the batter must be heated to a boil, buy information pills then dropped by spoonfuls onto waxed paper to cool. It is best to wait until they have cooled a couple of hours before eating.

Source: Allrecipes
2 cups sugar
3 tablespoons unsweetened cocoa powder
1/2 cup butter
1/2 cup milk
1 pinch salt
3 cups quick cooking oats
1/2 cup peanut butter
1 teaspoon vanilla extract

In a saucepan over medium heat bring sugar, cocoa, butter, milk, and salt to a rapid rolling boil. Continue to boil for 2 minutes. Remove from heat.

Add oats, peanut butter, and vanilla; mix well.

Drop by teaspoonfuls onto waxed paper to cool.

Helpful Tips:
— Under boiling the cookies they will not set properly.
— Over boiling produces dry crumbly cookies.

Variations:
— Extra-chocolaty Cookies: Top cookies with chocolate chips.
— Easter Nests: Spoon batter into greased muffin pan. Cool. Remove from pan. Fill with shredded coconut and jelly beans.

Photo: Property of MarthaStewart.com

January and March were cold wet months here. I wanted something warm to serve the family for dinner, physician other than soup or stew. I love chicken paired with rice on such occasions. I think the feeling of comfort I get when I eat chicken and rice dates back to college. During the snowy cold wet months my friend Vanessa and I would head back to her apartment after a long tiresome day at work. She would always make chicken or pork with rice. It always seemed to wash the day away.

Source: Martha Stewart
1 whole chicken (3 to 4 pounds), and cut into 10 pieces
Coarse salt and ground pepper
2 teaspoons vegetable oil
1 small yellow onion, website diced medium
2 garlic cloves, roughly chopped
2 celery stalks, diced medium
1 teaspoon mustard powder
1/2 teaspoon dried thyme
1/2 teaspoon red-pepper flakes
1 1/2 cups long-grain white rice
3 cups broccoli florets (from 2 stalks)
6 scallions (white and light green parts only), thinly sliced
2 1/2 cups low-sodium chicken broth or water

Preheat oven to 350 degrees, with rack in lower third. Pat chicken dry with paper towels and season with salt and pepper. In a large Dutch oven or heavy pot with a tight-fitting lid, heat oil over high. Cook chicken, skin side down, until golden and crisp, 6 minutes. Flip chicken and cook until browned, 6 minutes. Transfer to a large plate.

Reduce heat to medium and add onion, garlic, and celery to pot. Cook, stirring and scraping up browned bits with a wooden spoon, until onion is translucent, 4 minutes. Stir in mustard, thyme, red-pepper flakes, and rice and cook 1 minute.

Add broccoli, scallions, and broth and season with salt and pepper. Arrange chicken, skin side up, on top of rice mixture. Bring to a boil, cover pot, and place in oven. Bake until chicken is cooked through and liquid is absorbed, 25 to 30 minutes. Let sit 5 minutes before serving.

Variations:
– Use a whole chicken for this one-pot meal, or buy a package of precut thighs or breasts.

Photo: Property of Allrecipes

No Bake Cookies are a standard in practically every Grandmother’s recipe box. Rich chocolate mixed with gooey peanut butter and chewy oats.

Do not let the no bake part fool you into thinking this is a quick cookie to make. No bake means just that, rx no baking required. Consequently, buy the batter must be heated to a boil, approved then dropped by spoonfuls onto waxed paper to cool. It is best to wait until they have cooled a couple of hours before eating.

Source: Allrecipes
2 cups sugar
3 tablespoons unsweetened cocoa powder
1/2 cup butter
1/2 cup milk
1 pinch salt
3 cups quick cooking oats
1/2 cup peanut butter
1 teaspoon vanilla extract

In a saucepan over medium heat bring sugar, cocoa, butter, milk, and salt to a rapid rolling boil. Continue to boil for 2 minutes. Remove from heat.

Add oats, peanut butter, and vanilla; mix well.

Drop by teaspoonfuls onto waxed paper to cool.

Helpful Tips:
— Under boiling the cookies they will not set properly.
— Over boiling produces dry crumbly cookies.

Variations:
— Extra-chocolaty Cookies: Top cookies with chocolate chips.
— Easter Nests: Spoon batter into greased muffin pan. Cool. Remove from pan. Fill with shredded coconut and jelly beans.

Photo: Property of Morgan Moore

Spring has finally arrived. I love being able to open the windows to air out the winter. Problem is we all have allergies making airing out the house impossible. On the days the pollen and mold count is too high to open the windows this home fragrance adds a pleasant clean aroma without the congestion.

Source: Morgan Moore

Fill a small stockpot about 2/3 full with water. Add 1 lemon, viagra sliced, dosage and a few sprigs of rosemary, and 1-2 teaspoons of vanilla. Simmer, adding water as needed.

Discard after second day.

Photo: Property of Allrecipes

No Bake Cookies are a standard in practically every Grandmother’s recipe box. Rich chocolate mixed with gooey peanut butter and chewy oats.

Do not let the no bake part fool you into thinking this is a quick cookie to make. No bake means just that, abortion no baking required. Consequently, check the batter must be heated to a boil, buy information pills then dropped by spoonfuls onto waxed paper to cool. It is best to wait until they have cooled a couple of hours before eating.

Source: Allrecipes
2 cups sugar
3 tablespoons unsweetened cocoa powder
1/2 cup butter
1/2 cup milk
1 pinch salt
3 cups quick cooking oats
1/2 cup peanut butter
1 teaspoon vanilla extract

In a saucepan over medium heat bring sugar, cocoa, butter, milk, and salt to a rapid rolling boil. Continue to boil for 2 minutes. Remove from heat.

Add oats, peanut butter, and vanilla; mix well.

Drop by teaspoonfuls onto waxed paper to cool.

Helpful Tips:
— Under boiling the cookies they will not set properly.
— Over boiling produces dry crumbly cookies.

Variations:
— Extra-chocolaty Cookies: Top cookies with chocolate chips.
— Easter Nests: Spoon batter into greased muffin pan. Cool. Remove from pan. Fill with shredded coconut and jelly beans.

Photo: Property of MarthaStewart.com

January and March were cold wet months here. I wanted something warm to serve the family for dinner, physician other than soup or stew. I love chicken paired with rice on such occasions. I think the feeling of comfort I get when I eat chicken and rice dates back to college. During the snowy cold wet months my friend Vanessa and I would head back to her apartment after a long tiresome day at work. She would always make chicken or pork with rice. It always seemed to wash the day away.

Source: Martha Stewart
1 whole chicken (3 to 4 pounds), and cut into 10 pieces
Coarse salt and ground pepper
2 teaspoons vegetable oil
1 small yellow onion, website diced medium
2 garlic cloves, roughly chopped
2 celery stalks, diced medium
1 teaspoon mustard powder
1/2 teaspoon dried thyme
1/2 teaspoon red-pepper flakes
1 1/2 cups long-grain white rice
3 cups broccoli florets (from 2 stalks)
6 scallions (white and light green parts only), thinly sliced
2 1/2 cups low-sodium chicken broth or water

Preheat oven to 350 degrees, with rack in lower third. Pat chicken dry with paper towels and season with salt and pepper. In a large Dutch oven or heavy pot with a tight-fitting lid, heat oil over high. Cook chicken, skin side down, until golden and crisp, 6 minutes. Flip chicken and cook until browned, 6 minutes. Transfer to a large plate.

Reduce heat to medium and add onion, garlic, and celery to pot. Cook, stirring and scraping up browned bits with a wooden spoon, until onion is translucent, 4 minutes. Stir in mustard, thyme, red-pepper flakes, and rice and cook 1 minute.

Add broccoli, scallions, and broth and season with salt and pepper. Arrange chicken, skin side up, on top of rice mixture. Bring to a boil, cover pot, and place in oven. Bake until chicken is cooked through and liquid is absorbed, 25 to 30 minutes. Let sit 5 minutes before serving.

Variations:
– Use a whole chicken for this one-pot meal, or buy a package of precut thighs or breasts.

Photo: From StillTasty.com website

Ever wonder if that package of ground beef is still good? How about the shelf life of oil and honey? Certainly if the product smells funny, sildenafil has mold or a funny texture toss it. For all other inquires check out StillTasty.com. It is the ultimate website devoted exclusively to the proper storage and shelf life of both store bought and homemade foods.

Lately I have been obsessing over South Korean cuisine. My interest began with the Korean series “Protect the Boss” by Boseureul Jikyeora. It is a quirky film about girl who wants to achieve her dream job in a corporate office. Problem is she is lacking the secretarial skills and a degree from a prestigious college.

What captivated my interested the most was a dinner scene at the Chairman’s house. The family members were picking up bits of food, no rx more about with their chopsticks, nurse stuff from various bowls in the center of the table, thumb and placing it on each others plates. The conversation was somewhat comical as they each loaded one another’s bowl with morsels they “just had to try”. There was so much excitement over the food with the belief that if they ate well they would have a happy healthy disposition. Moreover, it was the wisdom of the Grandmother who had insisted that the two feuding sides of the family join her for dinner once a week until they learned to tolerate one another. She counseled them saying, (English translation) “our friendships are built by this type of dinner.”

In that moment I was reminded that despite all the whining and frustration trying to make dinner and get everyone to the dinner table, there is a purpose. Thus, my interest was peaked to discover more about this far away place and the people who live there. I was curious what the dynamics of the family is like in South Korea.

The kids and I have enjoyed learning the language and the various customs of South Korean culture. They graciously accepted the Korean cuisine, thrilled to try anything placed in front of them, as long as they could use chop sticks.

I have not had fried tofu before; I mostly use tofu in soup. Yet, Korean tofu with spicy sauce is one of my favorite dishes by far. The sauce is very similar to a wasabi sauce in both flavor and heat. I reduce the red pepper to 1/2 teaspoon and it is still pretty spicy. For children you can eliminate the red pepper or greatly reduce the amount. I have even served the tofu with a small bowl of soy sauce for dipping.

Source: Maangchi
1 half package Tofu (about 10 oz)
2 tablespoons Soy Sauce
1/4 to 1 teaspoon Hot Pepper Flakes
1 teaspoon honey
1 Green Onion, chopped
1 clove garlic, minced
2 teaspoons Sesame Oil
Roasted Sesame Seeds (optional)

Slice the tofu into bite size pieces (¼ inch thick rectangles); about 10 pieces. Towel off each piece with a paper towel.

Heat a pan with 1 to 2 tbs of vegetable oil. Add the tofu and lower the heat. Cook over low heat about 5-7 minutes.

When the bottom of the tofu looks golden brown, turn it over and cook another 5 minutes. Transfer the cooked tofu to a serving plate.

Meanwhile make the sauce:
In a small bowl mix: minced garlic, green onion, hot pepper flakes, honey, soy sauce, and sesame oil.

To serve, spoon the sauce evenly over the tofu. Sprinkle with roasted sesame seeds just before serving. Serve with a side of steamed rice.

No Bake Boiled Cookies

Whenever I am in the mood to cook Italian I always turn to my favorite Napa Valley Chef, more about Micheal Chiarello. His recipes are always clean and full of flavor. This recipe for Potato Gnocchi does not disappoint. Gnocchi [pronounced ‘Nyoke-ee’] is a type of dumpling made from semolina or wheat flours or starchy potatoes or sweet potatoes. It is not uncommon to find recipes that mix part potato with squash or spinach. Gnocchi are to the Italians what french fries are to the Americans. Everyone loves them. The dough is so light and fluffy it is like biting into a cloud; they practically melt in your mouth. Gnocchi was first introduced by Roman Legions during the expansion into Europe. It was a quick cheap side dish favored mostly in Northern Italy but now is enjoyed throughout the Middle East and South America.

Now, view for the important part: the tips of trade for making perfect gnocchi. Michael prefers to bake the potatoes. It is perfectly fine to boil the potatoes however you must follow these important guidelines.

1. When boiling the potatoes for potato gnocchi you want to cook the potatoes WHOLE with SKINS ON. If you peel and cut the potatoes before boiling they will absorb too much water resulting in mush.

2. Do not over cook the potatoes. Test the potatoes by piercing one with a fork or knife. If it is hard then it needs to cook longer. A fork should be able to insert easily and the potato slowly slip off. (About 30-45 minutes) Lay the potatoes on a board or towel to cool slightly before peeling.

3. Use a potato ricer or push the cooked potato through a strainer. Mashing the potatoes creates mashed potatoes. Gnocchi begins as a light dough. Pushing the potatoes through a strainer or ricer is what gives the gnocchi the airy texture.

The dough should be gently handled similar to when making biscuits or pie crusts or even meatballs. Everything is folded in mixing until just blended. This is not a pasta or bread dough so avoid kneading the dough too much. Add the flour a little bit at a time until the dough holds together. Do not add too much flour. Once the dough is ready you can either cut the dough then cook or shape the cut pieces using the tines of a fork. The indentations created by rolling the dough on the fork is key to holding the sauce. The end result? Absolute heaven. There are many ways to serve gnocchi. Be sure to scroll to the bottom of the recipe for delicious ideas. Click here for a step by step tutorial from making the dough to rolling them.

Source: Michael Chiarello
Kosher salt
1 pound russet potatoes
3 to 4 large egg yolks,
1/2 cup freshly grated Parmesan
1/4 teaspoon freshly grated nutmeg
1/2 teaspoon gray salt
1/4 teaspoon freshly ground black pepper
1 cup all-purpose flour, plus more for dusting board and dough

Preheat the oven to 425 degrees.
Spread a layer of kosher salt on a baking sheet and arrange the potatoes on top (see Cook’s Note). Bake until a bit overcooked, about 45 minutes. Let sit until cool enough to handle, cut in half, and scoop out the flesh. Reserve the potato skins, if desired, for another use. Pass the potatoes through a potato ricer or grate them on the large holes of a box grater. You should have about 2 cups.

Make a mound of potatoes on the counter or in a bowl with a well in the middle, add 3 of the egg yolks, the cheese, nutmeg, salt, and pepper. Mix in the potatoes and mix well with hands. Sprinkle 1/2 cup of the flour over the potatoes and, using your knuckles, press it into the potatoes. Fold the mass over on itself and press down again. Sprinkle on more flour, little by little, folding and pressing the dough until it just holds together, (try not to knead it.) Work any dough clinging to your fingers back into the dough.

If the mixture is too dry, add another egg yolk or a little water. The dough should give under slight pressure. It will feel firm but yielding. To test if the dough is the correct consistency, take a piece and roll it with your hands on a well-floured board into a rope 1/2-inch in diameter. If the dough holds together, it is ready. If not, add more flour, fold and press the dough several more times, and test again.

Keeping your work surface and the dough lightly floured, cut the dough into 4 pieces. Roll each piece into a rope about 1/2-inch in diameter. Cut into 1/2-inch-long pieces. Lightly flour the gnocchi as you cut them.

To shape use a gnocchi board or the tines of a  fork turned upside down. Rest the bottom edge of the gnocchi board (or the back of a fork) on the work surface, then tilt it at about a 45 degree angle. Take each piece and squish it lightly with your thumb against the board while simultaneously pushing it away from you. As you shape the gnocchi, dust them lightly with flour.

When ready to cook, bring a large pot of water to a light boil and add salt. Drop in the gnocchi and cook for about 30 seconds from the time they rise to the surface. Remove the cooked gnocchi with a skimmer, shake off the excess water, and serve as desired.

Cook’s Note:
Baking potatoes on a layer of salt allows heat to circulate 360 degrees. Scrape the salt into a jar and reuse it again and again. If you do not have time to shape the gnocchi, you can freeze the dough, defrost it in the refrigerator, and then shape it. To freeze shaped gnocchi, line baking sheets with waxed paper and dust with flour. Spread the gnocchi on the prepared sheets and freeze until hard. Remove to individual-portion-size freezer bags. Store in the freezer for up to 1 month. To cook, drop the frozen gnocchi into boiling salted water. Cook for about 2 minutes after they rise to the surface.

Dazzledish Variations:
– Baked Gnocchi: Prepare gnocchi as directed above. Meanwhile heat 2 tablespoons butter in a saucepan over low heat. When melted stir in 2 tablespoons flour until smooth. Slowly add 1 cup milk whisking until smooth. Continue to heat sauce until slightly thickened about 5 minutes. Then add 3/4 cup shredded Parmesan cheese. Stir until blended. Season with salt and pepper. Place cooked gnocchi in a casserole dish. Pour sauce over gnocchi. Bake at 400 degrees for 10-12 minutes.
– Sprinkle gnocchi with 1/3 cup shredded Parmesan cheese then drizzle with 1/2 cup heavy cream. Bake in a 400 degree oven for 10-12 minutes.
– Simmer gnocchi in chicken stock with chopped celery and carrots to make dumpling soup. Garnish with chopped scallions.
– Heat 3 tablespoons butter over medium heat until slightly browned. Toss with gnocchi.
– Serve Gnocchi with marinara sauce.
– Use in the place of pasta.

Whenever I am in the mood to cook Italian I always turn to my favorite Napa Valley Chef, more about Micheal Chiarello. His recipes are always clean and full of flavor. This recipe for Potato Gnocchi does not disappoint. Gnocchi [pronounced ‘Nyoke-ee’] is a type of dumpling made from semolina or wheat flours or starchy potatoes or sweet potatoes. It is not uncommon to find recipes that mix part potato with squash or spinach. Gnocchi are to the Italians what french fries are to the Americans. Everyone loves them. The dough is so light and fluffy it is like biting into a cloud; they practically melt in your mouth. Gnocchi was first introduced by Roman Legions during the expansion into Europe. It was a quick cheap side dish favored mostly in Northern Italy but now is enjoyed throughout the Middle East and South America.

Now, view for the important part: the tips of trade for making perfect gnocchi. Michael prefers to bake the potatoes. It is perfectly fine to boil the potatoes however you must follow these important guidelines.

1. When boiling the potatoes for potato gnocchi you want to cook the potatoes WHOLE with SKINS ON. If you peel and cut the potatoes before boiling they will absorb too much water resulting in mush.

2. Do not over cook the potatoes. Test the potatoes by piercing one with a fork or knife. If it is hard then it needs to cook longer. A fork should be able to insert easily and the potato slowly slip off. (About 30-45 minutes) Lay the potatoes on a board or towel to cool slightly before peeling.

3. Use a potato ricer or push the cooked potato through a strainer. Mashing the potatoes creates mashed potatoes. Gnocchi begins as a light dough. Pushing the potatoes through a strainer or ricer is what gives the gnocchi the airy texture.

The dough should be gently handled similar to when making biscuits or pie crusts or even meatballs. Everything is folded in mixing until just blended. This is not a pasta or bread dough so avoid kneading the dough too much. Add the flour a little bit at a time until the dough holds together. Do not add too much flour. Once the dough is ready you can either cut the dough then cook or shape the cut pieces using the tines of a fork. The indentations created by rolling the dough on the fork is key to holding the sauce. The end result? Absolute heaven. There are many ways to serve gnocchi. Be sure to scroll to the bottom of the recipe for delicious ideas. Click here for a step by step tutorial from making the dough to rolling them.

Source: Michael Chiarello
Kosher salt
1 pound russet potatoes
3 to 4 large egg yolks,
1/2 cup freshly grated Parmesan
1/4 teaspoon freshly grated nutmeg
1/2 teaspoon gray salt
1/4 teaspoon freshly ground black pepper
1 cup all-purpose flour, plus more for dusting board and dough

Preheat the oven to 425 degrees.
Spread a layer of kosher salt on a baking sheet and arrange the potatoes on top (see Cook’s Note). Bake until a bit overcooked, about 45 minutes. Let sit until cool enough to handle, cut in half, and scoop out the flesh. Reserve the potato skins, if desired, for another use. Pass the potatoes through a potato ricer or grate them on the large holes of a box grater. You should have about 2 cups.

Make a mound of potatoes on the counter or in a bowl with a well in the middle, add 3 of the egg yolks, the cheese, nutmeg, salt, and pepper. Mix in the potatoes and mix well with hands. Sprinkle 1/2 cup of the flour over the potatoes and, using your knuckles, press it into the potatoes. Fold the mass over on itself and press down again. Sprinkle on more flour, little by little, folding and pressing the dough until it just holds together, (try not to knead it.) Work any dough clinging to your fingers back into the dough.

If the mixture is too dry, add another egg yolk or a little water. The dough should give under slight pressure. It will feel firm but yielding. To test if the dough is the correct consistency, take a piece and roll it with your hands on a well-floured board into a rope 1/2-inch in diameter. If the dough holds together, it is ready. If not, add more flour, fold and press the dough several more times, and test again.

Keeping your work surface and the dough lightly floured, cut the dough into 4 pieces. Roll each piece into a rope about 1/2-inch in diameter. Cut into 1/2-inch-long pieces. Lightly flour the gnocchi as you cut them.

To shape use a gnocchi board or the tines of a  fork turned upside down. Rest the bottom edge of the gnocchi board (or the back of a fork) on the work surface, then tilt it at about a 45 degree angle. Take each piece and squish it lightly with your thumb against the board while simultaneously pushing it away from you. As you shape the gnocchi, dust them lightly with flour.

When ready to cook, bring a large pot of water to a light boil and add salt. Drop in the gnocchi and cook for about 30 seconds from the time they rise to the surface. Remove the cooked gnocchi with a skimmer, shake off the excess water, and serve as desired.

Cook’s Note:
Baking potatoes on a layer of salt allows heat to circulate 360 degrees. Scrape the salt into a jar and reuse it again and again. If you do not have time to shape the gnocchi, you can freeze the dough, defrost it in the refrigerator, and then shape it. To freeze shaped gnocchi, line baking sheets with waxed paper and dust with flour. Spread the gnocchi on the prepared sheets and freeze until hard. Remove to individual-portion-size freezer bags. Store in the freezer for up to 1 month. To cook, drop the frozen gnocchi into boiling salted water. Cook for about 2 minutes after they rise to the surface.

Dazzledish Variations:
– Baked Gnocchi: Prepare gnocchi as directed above. Meanwhile heat 2 tablespoons butter in a saucepan over low heat. When melted stir in 2 tablespoons flour until smooth. Slowly add 1 cup milk whisking until smooth. Continue to heat sauce until slightly thickened about 5 minutes. Then add 3/4 cup shredded Parmesan cheese. Stir until blended. Season with salt and pepper. Place cooked gnocchi in a casserole dish. Pour sauce over gnocchi. Bake at 400 degrees for 10-12 minutes.
– Sprinkle gnocchi with 1/3 cup shredded Parmesan cheese then drizzle with 1/2 cup heavy cream. Bake in a 400 degree oven for 10-12 minutes.
– Simmer gnocchi in chicken stock with chopped celery and carrots to make dumpling soup. Garnish with chopped scallions.
– Heat 3 tablespoons butter over medium heat until slightly browned. Toss with gnocchi.
– Serve Gnocchi with marinara sauce.
– Use in the place of pasta.

It seems uncanny the things of memory that bring light to our eyes. My summers as a kid were fantastic. It was not all about getting away from the confines of school; although, prostate I am sure that was a great source of my happiness. I was glad to have the wind in my hair and the grass between my toes. The majority of each summer was spent alternating between my Aunt Sandra’s house and my Aunt Ruth’s. Both lived in rural areas of Florida. My Aunt Sandra lived north of Tampa in the small town of Brooksville. Her house was nestled on a spacious piece of land on the outskirts of town. When we were younger my cousin Jean boarded a horse on part of the land. It was a real treat to feed the horse sugar cubes and carrots. The horse was old; still Jean would let us climb on for a short jaunt around the yard.

During the week when my Aunt had to work the house served as a base station for our mini day trips. The days we stayed in were spent lounging around watching movie rentals, cure playing games, or listening to music. At night after dinner we would take a walk around “the loop”. The exercise helped to loosen our belt after stuffing our bellies. It also served as an outlet for our wiggles. With flash lights in hand we half jogged and half walked the mile long loop. Of the many memories I have while visiting my Aunt’s house walking the loop is one of my favorites.

The years preceding having children up until five years ago we always enjoyed a walk in the evening. It was a way to unwind from the day. Schedules changed and other aspects of life got in the way. Or rather we allowed them to get in the way. So, we stopped walking. Months ago I was reminded of how much we used to look forward to our nightly walk together. A friend of mine had mentioned she and her husband had stopped by while on their nightly walk to say hi. Letting go of that time together is an activity we miss greatly. So in recent months we have tried to institute the tradition of nightly walks again.

Even though walking is a form of exercise it is a relaxing way to improve energy levels and boost your mood. Walking in the evening helps to unwind the body relieving the stress of the day.

soothing activity that can help you unwind and clear away any negative or stressful thoughts
Whenever I am in the mood to cook Italian I always turn to my favorite Napa Valley Chef, more about Micheal Chiarello. His recipes are always clean and full of flavor. This recipe for Potato Gnocchi does not disappoint. Gnocchi [pronounced ‘Nyoke-ee’] is a type of dumpling made from semolina or wheat flours or starchy potatoes or sweet potatoes. It is not uncommon to find recipes that mix part potato with squash or spinach. Gnocchi are to the Italians what french fries are to the Americans. Everyone loves them. The dough is so light and fluffy it is like biting into a cloud; they practically melt in your mouth. Gnocchi was first introduced by Roman Legions during the expansion into Europe. It was a quick cheap side dish favored mostly in Northern Italy but now is enjoyed throughout the Middle East and South America.

Now, view for the important part: the tips of trade for making perfect gnocchi. Michael prefers to bake the potatoes. It is perfectly fine to boil the potatoes however you must follow these important guidelines.

1. When boiling the potatoes for potato gnocchi you want to cook the potatoes WHOLE with SKINS ON. If you peel and cut the potatoes before boiling they will absorb too much water resulting in mush.

2. Do not over cook the potatoes. Test the potatoes by piercing one with a fork or knife. If it is hard then it needs to cook longer. A fork should be able to insert easily and the potato slowly slip off. (About 30-45 minutes) Lay the potatoes on a board or towel to cool slightly before peeling.

3. Use a potato ricer or push the cooked potato through a strainer. Mashing the potatoes creates mashed potatoes. Gnocchi begins as a light dough. Pushing the potatoes through a strainer or ricer is what gives the gnocchi the airy texture.

The dough should be gently handled similar to when making biscuits or pie crusts or even meatballs. Everything is folded in mixing until just blended. This is not a pasta or bread dough so avoid kneading the dough too much. Add the flour a little bit at a time until the dough holds together. Do not add too much flour. Once the dough is ready you can either cut the dough then cook or shape the cut pieces using the tines of a fork. The indentations created by rolling the dough on the fork is key to holding the sauce. The end result? Absolute heaven. There are many ways to serve gnocchi. Be sure to scroll to the bottom of the recipe for delicious ideas. Click here for a step by step tutorial from making the dough to rolling them.

Source: Michael Chiarello
Kosher salt
1 pound russet potatoes
3 to 4 large egg yolks,
1/2 cup freshly grated Parmesan
1/4 teaspoon freshly grated nutmeg
1/2 teaspoon gray salt
1/4 teaspoon freshly ground black pepper
1 cup all-purpose flour, plus more for dusting board and dough

Preheat the oven to 425 degrees.
Spread a layer of kosher salt on a baking sheet and arrange the potatoes on top (see Cook’s Note). Bake until a bit overcooked, about 45 minutes. Let sit until cool enough to handle, cut in half, and scoop out the flesh. Reserve the potato skins, if desired, for another use. Pass the potatoes through a potato ricer or grate them on the large holes of a box grater. You should have about 2 cups.

Make a mound of potatoes on the counter or in a bowl with a well in the middle, add 3 of the egg yolks, the cheese, nutmeg, salt, and pepper. Mix in the potatoes and mix well with hands. Sprinkle 1/2 cup of the flour over the potatoes and, using your knuckles, press it into the potatoes. Fold the mass over on itself and press down again. Sprinkle on more flour, little by little, folding and pressing the dough until it just holds together, (try not to knead it.) Work any dough clinging to your fingers back into the dough.

If the mixture is too dry, add another egg yolk or a little water. The dough should give under slight pressure. It will feel firm but yielding. To test if the dough is the correct consistency, take a piece and roll it with your hands on a well-floured board into a rope 1/2-inch in diameter. If the dough holds together, it is ready. If not, add more flour, fold and press the dough several more times, and test again.

Keeping your work surface and the dough lightly floured, cut the dough into 4 pieces. Roll each piece into a rope about 1/2-inch in diameter. Cut into 1/2-inch-long pieces. Lightly flour the gnocchi as you cut them.

To shape use a gnocchi board or the tines of a  fork turned upside down. Rest the bottom edge of the gnocchi board (or the back of a fork) on the work surface, then tilt it at about a 45 degree angle. Take each piece and squish it lightly with your thumb against the board while simultaneously pushing it away from you. As you shape the gnocchi, dust them lightly with flour.

When ready to cook, bring a large pot of water to a light boil and add salt. Drop in the gnocchi and cook for about 30 seconds from the time they rise to the surface. Remove the cooked gnocchi with a skimmer, shake off the excess water, and serve as desired.

Cook’s Note:
Baking potatoes on a layer of salt allows heat to circulate 360 degrees. Scrape the salt into a jar and reuse it again and again. If you do not have time to shape the gnocchi, you can freeze the dough, defrost it in the refrigerator, and then shape it. To freeze shaped gnocchi, line baking sheets with waxed paper and dust with flour. Spread the gnocchi on the prepared sheets and freeze until hard. Remove to individual-portion-size freezer bags. Store in the freezer for up to 1 month. To cook, drop the frozen gnocchi into boiling salted water. Cook for about 2 minutes after they rise to the surface.

Dazzledish Variations:
– Baked Gnocchi: Prepare gnocchi as directed above. Meanwhile heat 2 tablespoons butter in a saucepan over low heat. When melted stir in 2 tablespoons flour until smooth. Slowly add 1 cup milk whisking until smooth. Continue to heat sauce until slightly thickened about 5 minutes. Then add 3/4 cup shredded Parmesan cheese. Stir until blended. Season with salt and pepper. Place cooked gnocchi in a casserole dish. Pour sauce over gnocchi. Bake at 400 degrees for 10-12 minutes.
– Sprinkle gnocchi with 1/3 cup shredded Parmesan cheese then drizzle with 1/2 cup heavy cream. Bake in a 400 degree oven for 10-12 minutes.
– Simmer gnocchi in chicken stock with chopped celery and carrots to make dumpling soup. Garnish with chopped scallions.
– Heat 3 tablespoons butter over medium heat until slightly browned. Toss with gnocchi.
– Serve Gnocchi with marinara sauce.
– Use in the place of pasta.

It seems uncanny the things of memory that bring light to our eyes. My summers as a kid were fantastic. It was not all about getting away from the confines of school; although, prostate I am sure that was a great source of my happiness. I was glad to have the wind in my hair and the grass between my toes. The majority of each summer was spent alternating between my Aunt Sandra’s house and my Aunt Ruth’s. Both lived in rural areas of Florida. My Aunt Sandra lived north of Tampa in the small town of Brooksville. Her house was nestled on a spacious piece of land on the outskirts of town. When we were younger my cousin Jean boarded a horse on part of the land. It was a real treat to feed the horse sugar cubes and carrots. The horse was old; still Jean would let us climb on for a short jaunt around the yard.

During the week when my Aunt had to work the house served as a base station for our mini day trips. The days we stayed in were spent lounging around watching movie rentals, cure playing games, or listening to music. At night after dinner we would take a walk around “the loop”. The exercise helped to loosen our belt after stuffing our bellies. It also served as an outlet for our wiggles. With flash lights in hand we half jogged and half walked the mile long loop. Of the many memories I have while visiting my Aunt’s house walking the loop is one of my favorites.

The years preceding having children up until five years ago we always enjoyed a walk in the evening. It was a way to unwind from the day. Schedules changed and other aspects of life got in the way. Or rather we allowed them to get in the way. So, we stopped walking. Months ago I was reminded of how much we used to look forward to our nightly walk together. A friend of mine had mentioned she and her husband had stopped by while on their nightly walk to say hi. Letting go of that time together is an activity we miss greatly. So in recent months we have tried to institute the tradition of nightly walks again.

Even though walking is a form of exercise it is a relaxing way to improve energy levels and boost your mood. Walking in the evening helps to unwind the body relieving the stress of the day.

soothing activity that can help you unwind and clear away any negative or stressful thoughts

Wonton soup is always on the menu for Chinese New Year mostly because it is my favorite. The simple broth with a small wrapped up surprise is delicious and comforting on a cold winters day.

Dinner time topic? What would you wish for if you could have one wish?

Source: Joylicious

Makes 48-55 wontons

7 oz shrimp, website shelled
14 oz ground pork
1 package wonton wrappers
1/2 egg white
1 tablespoon corn strach
1 teaspoon sesame oil
1/4 teaspoon salt
1 tablespoon rice wine
1 teaspoon ginger, minced
1 teaspoon sugar
——-

6 cups chicken stock
1/2 teaspoon white pepper
1 teaspoon sesame oil
cilantro and green onion, chopped for garnish
1 teaspoon salt

Wash the shrimp, squeeze out the excess moisture and chop coarsely. Mix together with the ground pork, egg white, cornstarch, sesame oil, salt, sugar, rice wine and ginger. Take your wonton wrappers and wrap them in a moist towel, this keeps the wrappers from drying out. Wrap one teaspoon filling in each wonton wrapper. You can fold them as the way I’ve shown or just gather and twist the edges together to form a little purse.

Bring the chicken stock and salt and white pepper to a boil and pour into a soup bowl. Bring 5 cups of water to a boil and drop in the wontons. Cook until the wontons rise to the top, about 5 minutes. Remove the wontons from the water and place in the prepared chicken broth. Top with scallions, cilantro and drizzle with sesame oil. Serve immediately.

***** A trick my mom would always use to adjust the flavorings for the filling is she would make a wonton and cook and taste it first. That way you’re able to adjust the flavorings according to your taste (i.e. add more salt to the filling or more sugar or more wine).

***** My mom use to steam the wontons and then place them in the broth. This keeps the wontons from falling apart and becoming over cooked. If you choose to steam the wontons you can use a bamboo steamer (as pictured) and steam for 10 minutes on high heat. You can also eat the wontons plain without the broth and serve them alongside a dipping sauce.
Source: Joylicious

Makes 48-55 wontons

7 oz shrimp, more about clinic shelled
14 oz ground pork
1 package wonton wrappers
1/2 egg white
1 tablespoon corn strach
1 teaspoon sesame oil
1/4 t salt
1 tablespoon rice wine
1 teaspoon ginger, viagra order minced
1 teaspoon sugar
——-

6 cups chicken stock
1/2 teaspoon white pepper
1 teaspoon sesame oil
cilantro and green onion, here chopped for garnish
1 teaspoon salt

Wash the shrimp, squeeze out the excess moisture and chop coarsely. Mix together with the ground pork, egg white, cornstarch, sesame oil, salt, sugar, rice wine and ginger. Take your wonton wrappers and wrap them in a moist towel, this keeps the wrappers from drying out. Wrap one teaspoon filling in each wonton wrapper. You can fold them as the way I’ve shown or just gather and twist the edges together to form a little purse.

Bring the chicken stock and salt and white pepper to a boil and pour into a soup bowl. Bring 5 cups of water to a boil and drop in the wontons. Cook until the wontons rise to the top, about 5 minutes. Remove the wontons from the water and place in the prepared chicken broth. Top with scallions, cilantro and drizzle with sesame oil. Serve immediately.

***** A trick my mom would always use to adjust the flavorings for the filling is she would make a wonton and cook and taste it first. That way you’re able to adjust the flavorings according to your taste (i.e. add more salt to the filling or more sugar or more wine).

***** My mom use to steam the wontons and then place them in the broth. This keeps the wontons from falling apart and becoming over cooked. If you choose to steam the wontons you can use a bamboo steamer (as pictured) and steam for 10 minutes on high heat. You can also eat the wontons plain without the broth and serve them alongside a dipping sauce.
Source: Joylicious

Makes 48-55 wontons

7 oz shrimp, more about clinic shelled
14 oz ground pork
1 package wonton wrappers
1/2 egg white
1 tablespoon corn strach
1 teaspoon sesame oil
1/4 t salt
1 tablespoon rice wine
1 teaspoon ginger, viagra order minced
1 teaspoon sugar
——-

6 cups chicken stock
1/2 teaspoon white pepper
1 teaspoon sesame oil
cilantro and green onion, here chopped for garnish
1 teaspoon salt

Wash the shrimp, squeeze out the excess moisture and chop coarsely. Mix together with the ground pork, egg white, cornstarch, sesame oil, salt, sugar, rice wine and ginger. Take your wonton wrappers and wrap them in a moist towel, this keeps the wrappers from drying out. Wrap one teaspoon filling in each wonton wrapper. You can fold them as the way I’ve shown or just gather and twist the edges together to form a little purse.

Bring the chicken stock and salt and white pepper to a boil and pour into a soup bowl. Bring 5 cups of water to a boil and drop in the wontons. Cook until the wontons rise to the top, about 5 minutes. Remove the wontons from the water and place in the prepared chicken broth. Top with scallions, cilantro and drizzle with sesame oil. Serve immediately.

***** A trick my mom would always use to adjust the flavorings for the filling is she would make a wonton and cook and taste it first. That way you’re able to adjust the flavorings according to your taste (i.e. add more salt to the filling or more sugar or more wine).

***** My mom use to steam the wontons and then place them in the broth. This keeps the wontons from falling apart and becoming over cooked. If you choose to steam the wontons you can use a bamboo steamer (as pictured) and steam for 10 minutes on high heat. You can also eat the wontons plain without the broth and serve them alongside a dipping sauce.
My daughter and I have been reading the Little House books together each night before bed. I enjoy most of their methods for repurposing every little bit; however, approved I doubt I will be making hog head cheese anytime soon. I do boil the chicken carcass for broth and I save the juices from the roast to flavor stews. I have also been known to save bacon grease. A tip my Great Aunt Ruth taught me. As for shining my shoes with it, viagra buy like Pa with his bear lard, I think there is a limit to my resourcefulness.

My siblings and I learned as youth how to throw what was available together into something edible. Present day cooking shows on the Food Network such as Chopped and Master Chef use the same concept of using what is on hand. The shows test the contestants skills requiring them to come up with something amazing from a limited group of ingredients.

Stephen despises leftovers; so, now I usually scale the recipe down or transpose it into something else. Like turning left over chicken soup into chicken potpie, enchiladas, or tortilla soup.

The ingredients used in these enchiladas can easily be doubled and frozen or transformed into another dish. This week I was able to turn shredded beef enchiladas into beef stew, pasta with spaghetti sauce and roasted vegetables, chicken parmesan with steamed broccoli, and beef quesadillas.

The beef may be salvaged from a left over Sunday dinner roast. Season with a pinch each of the spice rub to flavor. Reserve the pan juices for the stew.

For the tomato sauce mix a 28-oz can of tomato sauce, an 8-oz can of tomato paste and a 14.5-oz can of diced tomatoes together. Take out the amount called for in the recipe for the enchilada sauce then save the rest for spaghetti or chicken parmesan the next night. Heat some oil in a pot. Add half an onion- chopped , 4 cloves garlic- chopped, 1 tablespoon dried oregano, 1 teaspoon dried thyme, 1 teaspoon salt, and a pinch of black pepper; cooking until onions are tender. Add the tomatoes and simmer for at least 2 hours.

Four days of meals. I think Ma and Pa would be proud.
Source: Joylicious

Makes 48-55 wontons

7 oz shrimp, more about clinic shelled
14 oz ground pork
1 package wonton wrappers
1/2 egg white
1 tablespoon corn strach
1 teaspoon sesame oil
1/4 t salt
1 tablespoon rice wine
1 teaspoon ginger, viagra order minced
1 teaspoon sugar
——-

6 cups chicken stock
1/2 teaspoon white pepper
1 teaspoon sesame oil
cilantro and green onion, here chopped for garnish
1 teaspoon salt

Wash the shrimp, squeeze out the excess moisture and chop coarsely. Mix together with the ground pork, egg white, cornstarch, sesame oil, salt, sugar, rice wine and ginger. Take your wonton wrappers and wrap them in a moist towel, this keeps the wrappers from drying out. Wrap one teaspoon filling in each wonton wrapper. You can fold them as the way I’ve shown or just gather and twist the edges together to form a little purse.

Bring the chicken stock and salt and white pepper to a boil and pour into a soup bowl. Bring 5 cups of water to a boil and drop in the wontons. Cook until the wontons rise to the top, about 5 minutes. Remove the wontons from the water and place in the prepared chicken broth. Top with scallions, cilantro and drizzle with sesame oil. Serve immediately.

***** A trick my mom would always use to adjust the flavorings for the filling is she would make a wonton and cook and taste it first. That way you’re able to adjust the flavorings according to your taste (i.e. add more salt to the filling or more sugar or more wine).

***** My mom use to steam the wontons and then place them in the broth. This keeps the wontons from falling apart and becoming over cooked. If you choose to steam the wontons you can use a bamboo steamer (as pictured) and steam for 10 minutes on high heat. You can also eat the wontons plain without the broth and serve them alongside a dipping sauce.
My daughter and I have been reading the Little House books together each night before bed. I enjoy most of their methods for repurposing every little bit; however, approved I doubt I will be making hog head cheese anytime soon. I do boil the chicken carcass for broth and I save the juices from the roast to flavor stews. I have also been known to save bacon grease. A tip my Great Aunt Ruth taught me. As for shining my shoes with it, viagra buy like Pa with his bear lard, I think there is a limit to my resourcefulness.

My siblings and I learned as youth how to throw what was available together into something edible. Present day cooking shows on the Food Network such as Chopped and Master Chef use the same concept of using what is on hand. The shows test the contestants skills requiring them to come up with something amazing from a limited group of ingredients.

Stephen despises leftovers; so, now I usually scale the recipe down or transpose it into something else. Like turning left over chicken soup into chicken potpie, enchiladas, or tortilla soup.

The ingredients used in these enchiladas can easily be doubled and frozen or transformed into another dish. This week I was able to turn shredded beef enchiladas into beef stew, pasta with spaghetti sauce and roasted vegetables, chicken parmesan with steamed broccoli, and beef quesadillas.

The beef may be salvaged from a left over Sunday dinner roast. Season with a pinch each of the spice rub to flavor. Reserve the pan juices for the stew.

For the tomato sauce mix a 28-oz can of tomato sauce, an 8-oz can of tomato paste and a 14.5-oz can of diced tomatoes together. Take out the amount called for in the recipe for the enchilada sauce then save the rest for spaghetti or chicken parmesan the next night. Heat some oil in a pot. Add half an onion- chopped , 4 cloves garlic- chopped, 1 tablespoon dried oregano, 1 teaspoon dried thyme, 1 teaspoon salt, and a pinch of black pepper; cooking until onions are tender. Add the tomatoes and simmer for at least 2 hours.

Four days of meals. I think Ma and Pa would be proud.
My summers as a kid were fantastic. It was not all about getting away from the confines of school; although, information pills I am sure that was a great source of my happiness. I was glad to have the wind in my hair and the grass between my toes. The majority of each summer was spent alternating between my Aunt Sandra’s house and my Aunt Ruth’s; both lived in rural areas of Florida. My Aunt Sandra lived north of Tampa in the small town of Brooksville. Her house was nestled on a spacious piece of land on the outskirts of town. When we were younger my cousin Jean boarded a horse on part of the land. It was a real treat to feed the horse sugar cubes and carrots. The horse was old; still Jean would let us climb on for a short jaunt around the yard.

During the week when my Aunt had to work the house served as a base station for our mini day trips. The days we stayed in were spent lounging around watching movie rentals, viagra dosage playing games, or listening to music. At night after dinner we would take a walk around “the loop”. The exercise helped to ease digestion after stuffing our bellies. It also served as an outlet for our wiggles. With flash lights in hand we half-jogged and half-walked the mile long loop. Crazy as it may seem of the many memories I have while visiting my Aunt’s house, walking the loop is one of my favorites. It was sort of a mini adventure, walking around in the darkness.

My son has been begging to go on an after dark excursion. In the fall when the sunsets earlier the kids get so excited when they get to take their flashlights with them.

Even though walking is a form of exercise it is a relaxing way to improve energy levels and boost your mood. Walking in the evening helps to unwind the body relieving the stresses of the day. The soothing rhythmic motion can clear away negative thoughts. It gives the mind time to resolve problems. It is a free activity perfect for date night.
Source: Joylicious

Makes 48-55 wontons

7 oz shrimp, more about clinic shelled
14 oz ground pork
1 package wonton wrappers
1/2 egg white
1 tablespoon corn strach
1 teaspoon sesame oil
1/4 t salt
1 tablespoon rice wine
1 teaspoon ginger, viagra order minced
1 teaspoon sugar
——-

6 cups chicken stock
1/2 teaspoon white pepper
1 teaspoon sesame oil
cilantro and green onion, here chopped for garnish
1 teaspoon salt

Wash the shrimp, squeeze out the excess moisture and chop coarsely. Mix together with the ground pork, egg white, cornstarch, sesame oil, salt, sugar, rice wine and ginger. Take your wonton wrappers and wrap them in a moist towel, this keeps the wrappers from drying out. Wrap one teaspoon filling in each wonton wrapper. You can fold them as the way I’ve shown or just gather and twist the edges together to form a little purse.

Bring the chicken stock and salt and white pepper to a boil and pour into a soup bowl. Bring 5 cups of water to a boil and drop in the wontons. Cook until the wontons rise to the top, about 5 minutes. Remove the wontons from the water and place in the prepared chicken broth. Top with scallions, cilantro and drizzle with sesame oil. Serve immediately.

***** A trick my mom would always use to adjust the flavorings for the filling is she would make a wonton and cook and taste it first. That way you’re able to adjust the flavorings according to your taste (i.e. add more salt to the filling or more sugar or more wine).

***** My mom use to steam the wontons and then place them in the broth. This keeps the wontons from falling apart and becoming over cooked. If you choose to steam the wontons you can use a bamboo steamer (as pictured) and steam for 10 minutes on high heat. You can also eat the wontons plain without the broth and serve them alongside a dipping sauce.
My daughter and I have been reading the Little House books together each night before bed. I enjoy most of their methods for repurposing every little bit; however, approved I doubt I will be making hog head cheese anytime soon. I do boil the chicken carcass for broth and I save the juices from the roast to flavor stews. I have also been known to save bacon grease. A tip my Great Aunt Ruth taught me. As for shining my shoes with it, viagra buy like Pa with his bear lard, I think there is a limit to my resourcefulness.

My siblings and I learned as youth how to throw what was available together into something edible. Present day cooking shows on the Food Network such as Chopped and Master Chef use the same concept of using what is on hand. The shows test the contestants skills requiring them to come up with something amazing from a limited group of ingredients.

Stephen despises leftovers; so, now I usually scale the recipe down or transpose it into something else. Like turning left over chicken soup into chicken potpie, enchiladas, or tortilla soup.

The ingredients used in these enchiladas can easily be doubled and frozen or transformed into another dish. This week I was able to turn shredded beef enchiladas into beef stew, pasta with spaghetti sauce and roasted vegetables, chicken parmesan with steamed broccoli, and beef quesadillas.

The beef may be salvaged from a left over Sunday dinner roast. Season with a pinch each of the spice rub to flavor. Reserve the pan juices for the stew.

For the tomato sauce mix a 28-oz can of tomato sauce, an 8-oz can of tomato paste and a 14.5-oz can of diced tomatoes together. Take out the amount called for in the recipe for the enchilada sauce then save the rest for spaghetti or chicken parmesan the next night. Heat some oil in a pot. Add half an onion- chopped , 4 cloves garlic- chopped, 1 tablespoon dried oregano, 1 teaspoon dried thyme, 1 teaspoon salt, and a pinch of black pepper; cooking until onions are tender. Add the tomatoes and simmer for at least 2 hours.

Four days of meals. I think Ma and Pa would be proud.
My summers as a kid were fantastic. It was not all about getting away from the confines of school; although, information pills I am sure that was a great source of my happiness. I was glad to have the wind in my hair and the grass between my toes. The majority of each summer was spent alternating between my Aunt Sandra’s house and my Aunt Ruth’s; both lived in rural areas of Florida. My Aunt Sandra lived north of Tampa in the small town of Brooksville. Her house was nestled on a spacious piece of land on the outskirts of town. When we were younger my cousin Jean boarded a horse on part of the land. It was a real treat to feed the horse sugar cubes and carrots. The horse was old; still Jean would let us climb on for a short jaunt around the yard.

During the week when my Aunt had to work the house served as a base station for our mini day trips. The days we stayed in were spent lounging around watching movie rentals, viagra dosage playing games, or listening to music. At night after dinner we would take a walk around “the loop”. The exercise helped to ease digestion after stuffing our bellies. It also served as an outlet for our wiggles. With flash lights in hand we half-jogged and half-walked the mile long loop. Crazy as it may seem of the many memories I have while visiting my Aunt’s house, walking the loop is one of my favorites. It was sort of a mini adventure, walking around in the darkness.

My son has been begging to go on an after dark excursion. In the fall when the sunsets earlier the kids get so excited when they get to take their flashlights with them.

Even though walking is a form of exercise it is a relaxing way to improve energy levels and boost your mood. Walking in the evening helps to unwind the body relieving the stresses of the day. The soothing rhythmic motion can clear away negative thoughts. It gives the mind time to resolve problems. It is a free activity perfect for date night.

Photo: Property of Allrecipes

No Bake Cookies are a standard in practically every Grandmother’s recipe box. Rich chocolate mixed with gooey peanut butter and chewy oats.

Do not let the no bake part fool you into thinking this is a quick cookie to make. No bake means just that, store no baking required. Consequently, buy more about the batter must be heated to a boil, then dropped by spoonfuls onto waxed paper to cool. It is best to wait until they have cooled a couple of hours before eating.

Source: Allrecipes
2 cups sugar
3 tablespoons unsweetened cocoa powder
1/2 cup butter
1/2 cup milk
1 pinch salt
3 cups quick cooking oats
1/2 cup peanut butter
1 teaspoon vanilla extract

In a saucepan over medium heat bring sugar, cocoa, butter, milk, and salt to a rapid rolling boil. Continue to boil for 2 minutes. Remove from heat.

Add oats, peanut butter, and vanilla; mix well.

Drop by teaspoonfuls onto waxed paper to cool.

Helpful Tips:
— Under boiling the cookies they will not set properly.
— Over boiling produces dry crumbly cookies.

Variations:
— Extra-chocolaty Cookies: Top cookies with chocolate chips.
— Easter Nests: Spoon batter into greased muffin pan. Cool. Remove from pan. Fill with shredded coconut and jelly beans.

Spring Home Fragrance

Photo: Property of Morgan Moore

Spring has finally arrived. I love being able to open the windows to air out the winter. Problem is we all have allergies making airing out the house impossible. On the days the pollen and mold count is too high to open the windows this home fragrance adds a pleasant clean aroma without the congestion.

Source: Morgan Moore

Fill a small stockpot about 2/3 full with water. Add 1 lemon, healing sliced, viagra buy and a few sprigs of rosemary, and 1-2 teaspoons of vanilla. Simmer, adding water as needed.

Discard after second day.

Savory Whole Chicken and Wild Rice

Today commemorates the death of St. Nicholas of Myra. St. Nicholas was born into a wealthy family from the small village of Patara, purchase located on the southern coast of modern day Turkey. Though Patara was under Greek rule at the time, malady St. Nicholas’ parents raised him to be a devout Christian.

Nicholas grew to develop a generous love for mankind. He lived his life ministering to the less fortunate and children. His reputation for secret gift giving is reflected in a Dutch tradition on the eve of December 5th. That night before bed children line up their clogs out on the porch or in the entryway in hopes that St. Nicholas will stop by to leave a treat. On the morning of December 6th children wake to find candy, illness coins and/or a small present in their clogs.

Here in the Western world we have a similar tradition. Stockings are hung the night of Christmas Eve to collect little treats from Santa Clause. Some families choose to reserve the stocking tradition as part of the St. Nicholas day celebration rather than on Christmas. We do both.

December is a wonderful time to create this amazing magical world filled with surprise and wonderment. Recognizing traditions from other countries or faiths can add to the Christmas season building roots of tradition that remain with our children forever. Adopting the St. Nicholas feast day into our winter wonderland traditions is something our children look forward to all year.

On the eve of St. Nicholas day we unpack the stockings to hang up. You could also use shoes instead of stockings. The next morning the kids might discover an orange or a small bag with hot chocolate mix to have with breakfast. There could be a treasure map to have a scavenger hunt or a special stationary set to write letters to Santa with. This year there will be tickets to a local Nutcracker ballet show.

St. Nicholas stockings, or clogs, could also serve as a fun daily advent calendar. Use pencils, a small piece of candy or puzzle pieces to put together on Christmas Eve.
Today commemorates the death of St. Nicholas of Myra. St. Nicholas was born into a wealthy family from the small village of Patara, purchase located on the southern coast of modern day Turkey. Though Patara was under Greek rule at the time, malady St. Nicholas’ parents raised him to be a devout Christian.

Nicholas grew to develop a generous love for mankind. He lived his life ministering to the less fortunate and children. His reputation for secret gift giving is reflected in a Dutch tradition on the eve of December 5th. That night before bed children line up their clogs out on the porch or in the entryway in hopes that St. Nicholas will stop by to leave a treat. On the morning of December 6th children wake to find candy, illness coins and/or a small present in their clogs.

Here in the Western world we have a similar tradition. Stockings are hung the night of Christmas Eve to collect little treats from Santa Clause. Some families choose to reserve the stocking tradition as part of the St. Nicholas day celebration rather than on Christmas. We do both.

December is a wonderful time to create this amazing magical world filled with surprise and wonderment. Recognizing traditions from other countries or faiths can add to the Christmas season building roots of tradition that remain with our children forever. Adopting the St. Nicholas feast day into our winter wonderland traditions is something our children look forward to all year.

On the eve of St. Nicholas day we unpack the stockings to hang up. You could also use shoes instead of stockings. The next morning the kids might discover an orange or a small bag with hot chocolate mix to have with breakfast. There could be a treasure map to have a scavenger hunt or a special stationary set to write letters to Santa with. This year there will be tickets to a local Nutcracker ballet show.

St. Nicholas stockings, or clogs, could also serve as a fun daily advent calendar. Use pencils, a small piece of candy or puzzle pieces to put together on Christmas Eve.

Clipart Source: Unavailable

Dianne Craft was the key note speaker at a local two day conference for educators back in July. Many had not heard of her before. Surprisingly after the first 15 minutes she had everyone mesmerized and enthusiastic, rx so much so that attendance had doubled the next day.

Dianne (with two N’s) holds a Master’s Degree in special education and is a Certified Natural Health Professional. She has 35 years of experience working with children of all strengths; many of whom are labeled Autistic, Asberger, ADHD, ADD, OCD, behavior problems and those with sensory dysfunctions. Rather than mask the problems these children experienced with medication or excuses, she looks for viable methods of treatment to help them succeed.

Dianne discovered there was more going on in the little brains of each child she worked with. Slowly she started to put the pieces of the puzzle together. Children who hate to write or read. Children who seem lazy or too tired, who refuse to sit up in their chair to do their work, those labeled difficult or lazy, and those deemed a problem child. Dianne realized that these children through no fault of their own, or their parents, lacked the normal sensory input/output that enables us to function in normal everyday routines.

When we go to tie our shoe the action is automatic. The act of tying ones shoe is a struggle and usually takes longer for someone with a sensory deficiency issue. Many times a child who appears to have great difficulty with focusing and attending to a task is really struggling with a sensory processing problem. Examples of errant signals due to sensory dysfunction would be a bothersome tag on a shirt, the line at the toe of a sock, bright sunlight, covers ears to block out noises, the inability to focus, hates to read or write, and transitions. Dianne notes that instead of learning to compensate for the before mentioned struggles we can all learn to make sensible corrections that will inadvertently open up a that particular “learning gate” thus reducing the stress.

The Four Learning Gates:
A. Visual Processing
B. Visual/Motor (Writing)
C. Auditory Processing
D. Attention/Behavior

Dianne works with children all over the country teaching them how to correct these glitches, rather than focusing on methods of compensating. Dianne refers to a compensation as, “making learning a task easier while the correction reduces the stress in the child’s learning system so that learning can flow.” Dianne calls this “opening up the child’s learning gate.”

A child who hates to write has more going on inside his brain than we realize. While we may see defiance, Ms. Craft believes the child’s mixed eye/hand dominance inhibits their “ability to easily think and write at the same time.” The writing process is not automatic, therefore the child is forced to think about letter formation rather than the subject matter he or she is writing about. A child who struggles with writing is taught to compensate by using a keyboard, oral dictation or limiting the amount of required writing. A correction exercise would include perceptual motor skills that strengthen the essential muscles along the spine and shoulders, in addition to a daily writing exercise, as seen below in the picture. Neural-pathway exercises teach the brain how to write the letters requiring less energy.

Dianne’s Daily Exercise: Use a large sized crayon, paper removed, to trace the figure-8 three times. Place three fingers on the bottom center space marked with the picture, lining the center line up with the midline of your body. This allows the hand to cross the body’s midline. Motion must be slow enough to stay within the 1/4 inch space between the circle line and the arrow. Beginning at the dot in the center line move the crayon up and to the left, around and up to the right around and back to the dot. Repeat three times for one set. After each figure-8 set practice writing a letter following the samples given on the top and bottom of the page. Write the letter three times then move back to the figure-8 three times. Play calm classical music during the exercise. Duration- 15 minutes.

The Dianne Craft website has available to purchase nutritional supplements (also found in local stores in most cities) and books that address sensory dysfunctions. If sensory issues and blocked learning gates are a concern begin with the book on Brain Integration Therapy. It is a step by step guide to get the those neuro-pathways running like a super highway rather than a country road with potholes. There are several edited videos to view on her website and youtube. Lesson plans with exercises in the areas of reading, math, and writing are also available.

Other children thought to have ADHD or Spectrum Disorders faired well with a change of diet. The CD “The Biology of Behavior” focuses on overcoming glitches through nutrition. The book outlines recommended changes to diet to combat the residual effects from illnesses, antibiotics and a sensitive digestive system. Research is discovering that the lack of good gut flora contributes to behavior issues and sensitivities to foods. Dianne recommends cleansing the body of yeast with a daily regiment of vitamins, omega fish oil pills, primadophilus 3 times a day, and Grapeseed extract by Nutri-biotics for the yeast and fungus. To achieve the most success Dianne’s diet can be combined with the Feingold plan and must be followed exactly.

Helping these children feel more comfortable in their skin makes home life all the more enjoyable. If you know of someone with sensory, behavioral, or spectrum disorders pass it on.
Today commemorates the death of St. Nicholas of Myra. St. Nicholas was born into a wealthy family from the small village of Patara, purchase located on the southern coast of modern day Turkey. Though Patara was under Greek rule at the time, malady St. Nicholas’ parents raised him to be a devout Christian.

Nicholas grew to develop a generous love for mankind. He lived his life ministering to the less fortunate and children. His reputation for secret gift giving is reflected in a Dutch tradition on the eve of December 5th. That night before bed children line up their clogs out on the porch or in the entryway in hopes that St. Nicholas will stop by to leave a treat. On the morning of December 6th children wake to find candy, illness coins and/or a small present in their clogs.

Here in the Western world we have a similar tradition. Stockings are hung the night of Christmas Eve to collect little treats from Santa Clause. Some families choose to reserve the stocking tradition as part of the St. Nicholas day celebration rather than on Christmas. We do both.

December is a wonderful time to create this amazing magical world filled with surprise and wonderment. Recognizing traditions from other countries or faiths can add to the Christmas season building roots of tradition that remain with our children forever. Adopting the St. Nicholas feast day into our winter wonderland traditions is something our children look forward to all year.

On the eve of St. Nicholas day we unpack the stockings to hang up. You could also use shoes instead of stockings. The next morning the kids might discover an orange or a small bag with hot chocolate mix to have with breakfast. There could be a treasure map to have a scavenger hunt or a special stationary set to write letters to Santa with. This year there will be tickets to a local Nutcracker ballet show.

St. Nicholas stockings, or clogs, could also serve as a fun daily advent calendar. Use pencils, a small piece of candy or puzzle pieces to put together on Christmas Eve.

Clipart Source: Unavailable

Dianne Craft was the key note speaker at a local two day conference for educators back in July. Many had not heard of her before. Surprisingly after the first 15 minutes she had everyone mesmerized and enthusiastic, rx so much so that attendance had doubled the next day.

Dianne (with two N’s) holds a Master’s Degree in special education and is a Certified Natural Health Professional. She has 35 years of experience working with children of all strengths; many of whom are labeled Autistic, Asberger, ADHD, ADD, OCD, behavior problems and those with sensory dysfunctions. Rather than mask the problems these children experienced with medication or excuses, she looks for viable methods of treatment to help them succeed.

Dianne discovered there was more going on in the little brains of each child she worked with. Slowly she started to put the pieces of the puzzle together. Children who hate to write or read. Children who seem lazy or too tired, who refuse to sit up in their chair to do their work, those labeled difficult or lazy, and those deemed a problem child. Dianne realized that these children through no fault of their own, or their parents, lacked the normal sensory input/output that enables us to function in normal everyday routines.

When we go to tie our shoe the action is automatic. The act of tying ones shoe is a struggle and usually takes longer for someone with a sensory deficiency issue. Many times a child who appears to have great difficulty with focusing and attending to a task is really struggling with a sensory processing problem. Examples of errant signals due to sensory dysfunction would be a bothersome tag on a shirt, the line at the toe of a sock, bright sunlight, covers ears to block out noises, the inability to focus, hates to read or write, and transitions. Dianne notes that instead of learning to compensate for the before mentioned struggles we can all learn to make sensible corrections that will inadvertently open up a that particular “learning gate” thus reducing the stress.

The Four Learning Gates:
A. Visual Processing
B. Visual/Motor (Writing)
C. Auditory Processing
D. Attention/Behavior

Dianne works with children all over the country teaching them how to correct these glitches, rather than focusing on methods of compensating. Dianne refers to a compensation as, “making learning a task easier while the correction reduces the stress in the child’s learning system so that learning can flow.” Dianne calls this “opening up the child’s learning gate.”

A child who hates to write has more going on inside his brain than we realize. While we may see defiance, Ms. Craft believes the child’s mixed eye/hand dominance inhibits their “ability to easily think and write at the same time.” The writing process is not automatic, therefore the child is forced to think about letter formation rather than the subject matter he or she is writing about. A child who struggles with writing is taught to compensate by using a keyboard, oral dictation or limiting the amount of required writing. A correction exercise would include perceptual motor skills that strengthen the essential muscles along the spine and shoulders, in addition to a daily writing exercise, as seen below in the picture. Neural-pathway exercises teach the brain how to write the letters requiring less energy.

Dianne’s Daily Exercise: Use a large sized crayon, paper removed, to trace the figure-8 three times. Place three fingers on the bottom center space marked with the picture, lining the center line up with the midline of your body. This allows the hand to cross the body’s midline. Motion must be slow enough to stay within the 1/4 inch space between the circle line and the arrow. Beginning at the dot in the center line move the crayon up and to the left, around and up to the right around and back to the dot. Repeat three times for one set. After each figure-8 set practice writing a letter following the samples given on the top and bottom of the page. Write the letter three times then move back to the figure-8 three times. Play calm classical music during the exercise. Duration- 15 minutes.

The Dianne Craft website has available to purchase nutritional supplements (also found in local stores in most cities) and books that address sensory dysfunctions. If sensory issues and blocked learning gates are a concern begin with the book on Brain Integration Therapy. It is a step by step guide to get the those neuro-pathways running like a super highway rather than a country road with potholes. There are several edited videos to view on her website and youtube. Lesson plans with exercises in the areas of reading, math, and writing are also available.

Other children thought to have ADHD or Spectrum Disorders faired well with a change of diet. The CD “The Biology of Behavior” focuses on overcoming glitches through nutrition. The book outlines recommended changes to diet to combat the residual effects from illnesses, antibiotics and a sensitive digestive system. Research is discovering that the lack of good gut flora contributes to behavior issues and sensitivities to foods. Dianne recommends cleansing the body of yeast with a daily regiment of vitamins, omega fish oil pills, primadophilus 3 times a day, and Grapeseed extract by Nutri-biotics for the yeast and fungus. To achieve the most success Dianne’s diet can be combined with the Feingold plan and must be followed exactly.

Helping these children feel more comfortable in their skin makes home life all the more enjoyable. If you know of someone with sensory, behavioral, or spectrum disorders pass it on.

Photo: Klompen – A Family of Wooden Shoes

property of be_khe’s – Flickr.com

Today commemorates the death of St. Nicholas of Myra. St. Nicholas was born into a wealthy family from the small village of Patara, viagra approved located on the southern coast of modern day Turkey. Though Patara was under Greek rule at the time, St. Nicholas’ parents raised him to be a devout Christian.

Nicholas grew to develop a generous love for mankind. He lived his life ministering to the less fortunate and children. His reputation for secret gift giving is reflected in a Dutch tradition on the eve of December 5th. That night before bed children line up their clogs out on the porch or in the entryway in hopes that St. Nicholas will stop by to leave a treat. On the morning of December 6th children wake to find candy, coins and/or a small present in their clogs.

Here in the Western world we have a similar tradition. Stockings are hung the night of Christmas Eve to collect little treats from Santa Clause. Some families choose to reserve the stocking tradition as part of the St. Nicholas day celebration rather than on Christmas. We do both.

December is a wonderful time to create this amazing magical world filled with surprise and wonderment. Recognizing traditions from other countries or faiths can add to the Christmas season building roots of tradition that remain with our children forever. Adopting the St. Nicholas feast day into our winter wonderland traditions is something our children look forward to all year.

On the eve of St. Nicholas day we unpack the stockings to hang up. You could also use shoes instead of stockings. The next morning the kids might discover an orange or a small bag with hot chocolate mix to have with breakfast. There could be a treasure map to have a scavenger hunt or a special stationary set to write letters to Santa with. This year there will be tickets to a local Nutcracker ballet show.

St. Nicholas stockings, or clogs, could also serve as a fun daily advent calendar. Use pencils, a small piece of candy or puzzle pieces to put together on Christmas Eve.
Today commemorates the death of St. Nicholas of Myra. St. Nicholas was born into a wealthy family from the small village of Patara, purchase located on the southern coast of modern day Turkey. Though Patara was under Greek rule at the time, malady St. Nicholas’ parents raised him to be a devout Christian.

Nicholas grew to develop a generous love for mankind. He lived his life ministering to the less fortunate and children. His reputation for secret gift giving is reflected in a Dutch tradition on the eve of December 5th. That night before bed children line up their clogs out on the porch or in the entryway in hopes that St. Nicholas will stop by to leave a treat. On the morning of December 6th children wake to find candy, illness coins and/or a small present in their clogs.

Here in the Western world we have a similar tradition. Stockings are hung the night of Christmas Eve to collect little treats from Santa Clause. Some families choose to reserve the stocking tradition as part of the St. Nicholas day celebration rather than on Christmas. We do both.

December is a wonderful time to create this amazing magical world filled with surprise and wonderment. Recognizing traditions from other countries or faiths can add to the Christmas season building roots of tradition that remain with our children forever. Adopting the St. Nicholas feast day into our winter wonderland traditions is something our children look forward to all year.

On the eve of St. Nicholas day we unpack the stockings to hang up. You could also use shoes instead of stockings. The next morning the kids might discover an orange or a small bag with hot chocolate mix to have with breakfast. There could be a treasure map to have a scavenger hunt or a special stationary set to write letters to Santa with. This year there will be tickets to a local Nutcracker ballet show.

St. Nicholas stockings, or clogs, could also serve as a fun daily advent calendar. Use pencils, a small piece of candy or puzzle pieces to put together on Christmas Eve.

Clipart Source: Unavailable

Dianne Craft was the key note speaker at a local two day conference for educators back in July. Many had not heard of her before. Surprisingly after the first 15 minutes she had everyone mesmerized and enthusiastic, rx so much so that attendance had doubled the next day.

Dianne (with two N’s) holds a Master’s Degree in special education and is a Certified Natural Health Professional. She has 35 years of experience working with children of all strengths; many of whom are labeled Autistic, Asberger, ADHD, ADD, OCD, behavior problems and those with sensory dysfunctions. Rather than mask the problems these children experienced with medication or excuses, she looks for viable methods of treatment to help them succeed.

Dianne discovered there was more going on in the little brains of each child she worked with. Slowly she started to put the pieces of the puzzle together. Children who hate to write or read. Children who seem lazy or too tired, who refuse to sit up in their chair to do their work, those labeled difficult or lazy, and those deemed a problem child. Dianne realized that these children through no fault of their own, or their parents, lacked the normal sensory input/output that enables us to function in normal everyday routines.

When we go to tie our shoe the action is automatic. The act of tying ones shoe is a struggle and usually takes longer for someone with a sensory deficiency issue. Many times a child who appears to have great difficulty with focusing and attending to a task is really struggling with a sensory processing problem. Examples of errant signals due to sensory dysfunction would be a bothersome tag on a shirt, the line at the toe of a sock, bright sunlight, covers ears to block out noises, the inability to focus, hates to read or write, and transitions. Dianne notes that instead of learning to compensate for the before mentioned struggles we can all learn to make sensible corrections that will inadvertently open up a that particular “learning gate” thus reducing the stress.

The Four Learning Gates:
A. Visual Processing
B. Visual/Motor (Writing)
C. Auditory Processing
D. Attention/Behavior

Dianne works with children all over the country teaching them how to correct these glitches, rather than focusing on methods of compensating. Dianne refers to a compensation as, “making learning a task easier while the correction reduces the stress in the child’s learning system so that learning can flow.” Dianne calls this “opening up the child’s learning gate.”

A child who hates to write has more going on inside his brain than we realize. While we may see defiance, Ms. Craft believes the child’s mixed eye/hand dominance inhibits their “ability to easily think and write at the same time.” The writing process is not automatic, therefore the child is forced to think about letter formation rather than the subject matter he or she is writing about. A child who struggles with writing is taught to compensate by using a keyboard, oral dictation or limiting the amount of required writing. A correction exercise would include perceptual motor skills that strengthen the essential muscles along the spine and shoulders, in addition to a daily writing exercise, as seen below in the picture. Neural-pathway exercises teach the brain how to write the letters requiring less energy.

Dianne’s Daily Exercise: Use a large sized crayon, paper removed, to trace the figure-8 three times. Place three fingers on the bottom center space marked with the picture, lining the center line up with the midline of your body. This allows the hand to cross the body’s midline. Motion must be slow enough to stay within the 1/4 inch space between the circle line and the arrow. Beginning at the dot in the center line move the crayon up and to the left, around and up to the right around and back to the dot. Repeat three times for one set. After each figure-8 set practice writing a letter following the samples given on the top and bottom of the page. Write the letter three times then move back to the figure-8 three times. Play calm classical music during the exercise. Duration- 15 minutes.

The Dianne Craft website has available to purchase nutritional supplements (also found in local stores in most cities) and books that address sensory dysfunctions. If sensory issues and blocked learning gates are a concern begin with the book on Brain Integration Therapy. It is a step by step guide to get the those neuro-pathways running like a super highway rather than a country road with potholes. There are several edited videos to view on her website and youtube. Lesson plans with exercises in the areas of reading, math, and writing are also available.

Other children thought to have ADHD or Spectrum Disorders faired well with a change of diet. The CD “The Biology of Behavior” focuses on overcoming glitches through nutrition. The book outlines recommended changes to diet to combat the residual effects from illnesses, antibiotics and a sensitive digestive system. Research is discovering that the lack of good gut flora contributes to behavior issues and sensitivities to foods. Dianne recommends cleansing the body of yeast with a daily regiment of vitamins, omega fish oil pills, primadophilus 3 times a day, and Grapeseed extract by Nutri-biotics for the yeast and fungus. To achieve the most success Dianne’s diet can be combined with the Feingold plan and must be followed exactly.

Helping these children feel more comfortable in their skin makes home life all the more enjoyable. If you know of someone with sensory, behavioral, or spectrum disorders pass it on.

Photo: Klompen – A Family of Wooden Shoes

property of be_khe’s – Flickr.com

Today commemorates the death of St. Nicholas of Myra. St. Nicholas was born into a wealthy family from the small village of Patara, viagra approved located on the southern coast of modern day Turkey. Though Patara was under Greek rule at the time, St. Nicholas’ parents raised him to be a devout Christian.

Nicholas grew to develop a generous love for mankind. He lived his life ministering to the less fortunate and children. His reputation for secret gift giving is reflected in a Dutch tradition on the eve of December 5th. That night before bed children line up their clogs out on the porch or in the entryway in hopes that St. Nicholas will stop by to leave a treat. On the morning of December 6th children wake to find candy, coins and/or a small present in their clogs.

Here in the Western world we have a similar tradition. Stockings are hung the night of Christmas Eve to collect little treats from Santa Clause. Some families choose to reserve the stocking tradition as part of the St. Nicholas day celebration rather than on Christmas. We do both.

December is a wonderful time to create this amazing magical world filled with surprise and wonderment. Recognizing traditions from other countries or faiths can add to the Christmas season building roots of tradition that remain with our children forever. Adopting the St. Nicholas feast day into our winter wonderland traditions is something our children look forward to all year.

On the eve of St. Nicholas day we unpack the stockings to hang up. You could also use shoes instead of stockings. The next morning the kids might discover an orange or a small bag with hot chocolate mix to have with breakfast. There could be a treasure map to have a scavenger hunt or a special stationary set to write letters to Santa with. This year there will be tickets to a local Nutcracker ballet show.

St. Nicholas stockings, or clogs, could also serve as a fun daily advent calendar. Use pencils, a small piece of candy or puzzle pieces to put together on Christmas Eve.

Clipart Source: Unavailable

Dianne Craft was the key note speaker at a local two day conference for educators back in July. Many had not heard of her before. Surprisingly after the first 15 minutes she had everyone mesmerized and enthusiastic, ask so much so that attendance had doubled the next day.

Dianne (with two N’s) holds a Master’s Degree in special education and is a Certified Natural Health Professional. She has 35 years of experience working with children of all strengths; many of whom are labeled Autistic, adiposity Asberger, ADHD, ADD, OCD, behavior problems and those with sensory dysfunctions. Rather than mask the problems these children experienced with medication or excuses, she looks for viable methods of treatment to help them succeed.

Dianne discovered there was more going on in the little brains of each child she worked with. Slowly she started to put the pieces of the puzzle together. Children who hate to write or read. Children who seem lazy or too tired, who refuse to sit up in their chair to do their work, those labeled difficult or lazy, and those deemed a problem child. Dianne realized that these children through no fault of their own, or their parents, lacked the normal sensory input/output that enables us to function in normal everyday routines.

When we go to tie our shoe the action is automatic. The act of tying ones shoe is a struggle and usually takes longer for someone with a sensory deficiency issue. Many times a child who appears to have great difficulty with focusing and attending to a task is really struggling with a sensory processing problem. Examples of errant signals due to sensory dysfunction would be a bothersome tag on a shirt, the line at the toe of a sock, bright sunlight, covers ears to block out noises, the inability to focus, hates to read or write, and transitions. Dianne notes that instead of learning to compensate for the before mentioned struggles we can all learn to make sensible corrections that will inadvertently open up a that particular “learning gate” thus reducing the stress.

The Four Learning Gates:
A. Visual Processing
B. Visual/Motor (Writing)
C. Auditory Processing
D. Attention/Behavior

Dianne works with children all over the country teaching them how to correct these glitches, rather than focusing on methods of compensating. Dianne refers to a compensation as, “making learning a task easier while the correction reduces the stress in the child’s learning system so that learning can flow.” Dianne calls this “opening up the child’s learning gate.”

A child who hates to write has more going on inside his brain than we realize. While we may see defiance, Ms. Craft believes the child’s mixed eye/hand dominance inhibits their “ability to easily think and write at the same time.” The writing process is not automatic, therefore the child is forced to think about letter formation rather than the subject matter he or she is writing about. A child who struggles with writing is taught to compensate by using a keyboard, oral dictation or limiting the amount of required writing. A correction exercise would include perceptual motor skills that strengthen the essential muscles along the spine and shoulders, in addition to a daily writing exercise, as seen below in the picture. Neural-pathway exercises teach the brain how to write the letters requiring less energy.

Dianne’s Daily Exercise: Use a large sized crayon, paper removed, to trace the figure-8 three times. Place three fingers on the bottom center space marked with the picture, lining the center line up with the midline of your body. This allows the hand to cross the body’s midline. Motion must be slow enough to stay within the 1/4 inch space between the circle line and the arrow. Beginning at the dot in the center line move the crayon up and to the left, around and up to the right around and back to the dot. Repeat three times for one set. After each figure-8 set practice writing a letter following the samples given on the top and bottom of the page. Write the letter three times then move back to the figure-8 three times. Play calm classical music during the exercise. Duration- 15 minutes.

The Dianne Craft website has available to purchase nutritional supplements (also found in local stores in most cities) and books that address sensory dysfunctions. If sensory issues and blocked learning gates are a concern begin with the book on Brain Integration Therapy. It is a step by step guide to get the those neuro-pathways running like a super highway rather than a country road with potholes. There are several edited videos to view on her website and youtube. Lesson plans with exercises in the areas of reading, math, and writing are also available.

Other children thought to have ADHD or Spectrum Disorders faired well with a change of diet. The CD “The Biology of Behavior” focuses on overcoming glitches through nutrition. The book outlines recommended changes to diet to combat the residual effects from illnesses, antibiotics and a sensitive digestive system. Research is discovering that the lack of good gut flora contributes to behavior issues and sensitivities to foods. Dianne recommends cleansing the body of yeast with a daily regiment of vitamins, omega fish oil pills, primadophilus 3 times a day, and Grapeseed extract by Nutri-biotics for the yeast and fungus. To achieve the most success Dianne’s diet can be combined with the Feingold plan and must be followed exactly.

Helping these children feel more comfortable in their skin makes home life all the more enjoyable. If you know of someone with sensory, behavioral, or spectrum disorders pass it on.
Today commemorates the death of St. Nicholas of Myra. St. Nicholas was born into a wealthy family from the small village of Patara, purchase located on the southern coast of modern day Turkey. Though Patara was under Greek rule at the time, malady St. Nicholas’ parents raised him to be a devout Christian.

Nicholas grew to develop a generous love for mankind. He lived his life ministering to the less fortunate and children. His reputation for secret gift giving is reflected in a Dutch tradition on the eve of December 5th. That night before bed children line up their clogs out on the porch or in the entryway in hopes that St. Nicholas will stop by to leave a treat. On the morning of December 6th children wake to find candy, illness coins and/or a small present in their clogs.

Here in the Western world we have a similar tradition. Stockings are hung the night of Christmas Eve to collect little treats from Santa Clause. Some families choose to reserve the stocking tradition as part of the St. Nicholas day celebration rather than on Christmas. We do both.

December is a wonderful time to create this amazing magical world filled with surprise and wonderment. Recognizing traditions from other countries or faiths can add to the Christmas season building roots of tradition that remain with our children forever. Adopting the St. Nicholas feast day into our winter wonderland traditions is something our children look forward to all year.

On the eve of St. Nicholas day we unpack the stockings to hang up. You could also use shoes instead of stockings. The next morning the kids might discover an orange or a small bag with hot chocolate mix to have with breakfast. There could be a treasure map to have a scavenger hunt or a special stationary set to write letters to Santa with. This year there will be tickets to a local Nutcracker ballet show.

St. Nicholas stockings, or clogs, could also serve as a fun daily advent calendar. Use pencils, a small piece of candy or puzzle pieces to put together on Christmas Eve.

Clipart Source: Unavailable

Dianne Craft was the key note speaker at a local two day conference for educators back in July. Many had not heard of her before. Surprisingly after the first 15 minutes she had everyone mesmerized and enthusiastic, rx so much so that attendance had doubled the next day.

Dianne (with two N’s) holds a Master’s Degree in special education and is a Certified Natural Health Professional. She has 35 years of experience working with children of all strengths; many of whom are labeled Autistic, Asberger, ADHD, ADD, OCD, behavior problems and those with sensory dysfunctions. Rather than mask the problems these children experienced with medication or excuses, she looks for viable methods of treatment to help them succeed.

Dianne discovered there was more going on in the little brains of each child she worked with. Slowly she started to put the pieces of the puzzle together. Children who hate to write or read. Children who seem lazy or too tired, who refuse to sit up in their chair to do their work, those labeled difficult or lazy, and those deemed a problem child. Dianne realized that these children through no fault of their own, or their parents, lacked the normal sensory input/output that enables us to function in normal everyday routines.

When we go to tie our shoe the action is automatic. The act of tying ones shoe is a struggle and usually takes longer for someone with a sensory deficiency issue. Many times a child who appears to have great difficulty with focusing and attending to a task is really struggling with a sensory processing problem. Examples of errant signals due to sensory dysfunction would be a bothersome tag on a shirt, the line at the toe of a sock, bright sunlight, covers ears to block out noises, the inability to focus, hates to read or write, and transitions. Dianne notes that instead of learning to compensate for the before mentioned struggles we can all learn to make sensible corrections that will inadvertently open up a that particular “learning gate” thus reducing the stress.

The Four Learning Gates:
A. Visual Processing
B. Visual/Motor (Writing)
C. Auditory Processing
D. Attention/Behavior

Dianne works with children all over the country teaching them how to correct these glitches, rather than focusing on methods of compensating. Dianne refers to a compensation as, “making learning a task easier while the correction reduces the stress in the child’s learning system so that learning can flow.” Dianne calls this “opening up the child’s learning gate.”

A child who hates to write has more going on inside his brain than we realize. While we may see defiance, Ms. Craft believes the child’s mixed eye/hand dominance inhibits their “ability to easily think and write at the same time.” The writing process is not automatic, therefore the child is forced to think about letter formation rather than the subject matter he or she is writing about. A child who struggles with writing is taught to compensate by using a keyboard, oral dictation or limiting the amount of required writing. A correction exercise would include perceptual motor skills that strengthen the essential muscles along the spine and shoulders, in addition to a daily writing exercise, as seen below in the picture. Neural-pathway exercises teach the brain how to write the letters requiring less energy.

Dianne’s Daily Exercise: Use a large sized crayon, paper removed, to trace the figure-8 three times. Place three fingers on the bottom center space marked with the picture, lining the center line up with the midline of your body. This allows the hand to cross the body’s midline. Motion must be slow enough to stay within the 1/4 inch space between the circle line and the arrow. Beginning at the dot in the center line move the crayon up and to the left, around and up to the right around and back to the dot. Repeat three times for one set. After each figure-8 set practice writing a letter following the samples given on the top and bottom of the page. Write the letter three times then move back to the figure-8 three times. Play calm classical music during the exercise. Duration- 15 minutes.

The Dianne Craft website has available to purchase nutritional supplements (also found in local stores in most cities) and books that address sensory dysfunctions. If sensory issues and blocked learning gates are a concern begin with the book on Brain Integration Therapy. It is a step by step guide to get the those neuro-pathways running like a super highway rather than a country road with potholes. There are several edited videos to view on her website and youtube. Lesson plans with exercises in the areas of reading, math, and writing are also available.

Other children thought to have ADHD or Spectrum Disorders faired well with a change of diet. The CD “The Biology of Behavior” focuses on overcoming glitches through nutrition. The book outlines recommended changes to diet to combat the residual effects from illnesses, antibiotics and a sensitive digestive system. Research is discovering that the lack of good gut flora contributes to behavior issues and sensitivities to foods. Dianne recommends cleansing the body of yeast with a daily regiment of vitamins, omega fish oil pills, primadophilus 3 times a day, and Grapeseed extract by Nutri-biotics for the yeast and fungus. To achieve the most success Dianne’s diet can be combined with the Feingold plan and must be followed exactly.

Helping these children feel more comfortable in their skin makes home life all the more enjoyable. If you know of someone with sensory, behavioral, or spectrum disorders pass it on.

Photo: Klompen – A Family of Wooden Shoes

property of be_khe’s – Flickr.com

Today commemorates the death of St. Nicholas of Myra. St. Nicholas was born into a wealthy family from the small village of Patara, viagra approved located on the southern coast of modern day Turkey. Though Patara was under Greek rule at the time, St. Nicholas’ parents raised him to be a devout Christian.

Nicholas grew to develop a generous love for mankind. He lived his life ministering to the less fortunate and children. His reputation for secret gift giving is reflected in a Dutch tradition on the eve of December 5th. That night before bed children line up their clogs out on the porch or in the entryway in hopes that St. Nicholas will stop by to leave a treat. On the morning of December 6th children wake to find candy, coins and/or a small present in their clogs.

Here in the Western world we have a similar tradition. Stockings are hung the night of Christmas Eve to collect little treats from Santa Clause. Some families choose to reserve the stocking tradition as part of the St. Nicholas day celebration rather than on Christmas. We do both.

December is a wonderful time to create this amazing magical world filled with surprise and wonderment. Recognizing traditions from other countries or faiths can add to the Christmas season building roots of tradition that remain with our children forever. Adopting the St. Nicholas feast day into our winter wonderland traditions is something our children look forward to all year.

On the eve of St. Nicholas day we unpack the stockings to hang up. You could also use shoes instead of stockings. The next morning the kids might discover an orange or a small bag with hot chocolate mix to have with breakfast. There could be a treasure map to have a scavenger hunt or a special stationary set to write letters to Santa with. This year there will be tickets to a local Nutcracker ballet show.

St. Nicholas stockings, or clogs, could also serve as a fun daily advent calendar. Use pencils, a small piece of candy or puzzle pieces to put together on Christmas Eve.

Clipart Source: Unavailable

Dianne Craft was the key note speaker at a local two day conference for educators back in July. Many had not heard of her before. Surprisingly after the first 15 minutes she had everyone mesmerized and enthusiastic, ask so much so that attendance had doubled the next day.

Dianne (with two N’s) holds a Master’s Degree in special education and is a Certified Natural Health Professional. She has 35 years of experience working with children of all strengths; many of whom are labeled Autistic, adiposity Asberger, ADHD, ADD, OCD, behavior problems and those with sensory dysfunctions. Rather than mask the problems these children experienced with medication or excuses, she looks for viable methods of treatment to help them succeed.

Dianne discovered there was more going on in the little brains of each child she worked with. Slowly she started to put the pieces of the puzzle together. Children who hate to write or read. Children who seem lazy or too tired, who refuse to sit up in their chair to do their work, those labeled difficult or lazy, and those deemed a problem child. Dianne realized that these children through no fault of their own, or their parents, lacked the normal sensory input/output that enables us to function in normal everyday routines.

When we go to tie our shoe the action is automatic. The act of tying ones shoe is a struggle and usually takes longer for someone with a sensory deficiency issue. Many times a child who appears to have great difficulty with focusing and attending to a task is really struggling with a sensory processing problem. Examples of errant signals due to sensory dysfunction would be a bothersome tag on a shirt, the line at the toe of a sock, bright sunlight, covers ears to block out noises, the inability to focus, hates to read or write, and transitions. Dianne notes that instead of learning to compensate for the before mentioned struggles we can all learn to make sensible corrections that will inadvertently open up a that particular “learning gate” thus reducing the stress.

The Four Learning Gates:
A. Visual Processing
B. Visual/Motor (Writing)
C. Auditory Processing
D. Attention/Behavior

Dianne works with children all over the country teaching them how to correct these glitches, rather than focusing on methods of compensating. Dianne refers to a compensation as, “making learning a task easier while the correction reduces the stress in the child’s learning system so that learning can flow.” Dianne calls this “opening up the child’s learning gate.”

A child who hates to write has more going on inside his brain than we realize. While we may see defiance, Ms. Craft believes the child’s mixed eye/hand dominance inhibits their “ability to easily think and write at the same time.” The writing process is not automatic, therefore the child is forced to think about letter formation rather than the subject matter he or she is writing about. A child who struggles with writing is taught to compensate by using a keyboard, oral dictation or limiting the amount of required writing. A correction exercise would include perceptual motor skills that strengthen the essential muscles along the spine and shoulders, in addition to a daily writing exercise, as seen below in the picture. Neural-pathway exercises teach the brain how to write the letters requiring less energy.

Dianne’s Daily Exercise: Use a large sized crayon, paper removed, to trace the figure-8 three times. Place three fingers on the bottom center space marked with the picture, lining the center line up with the midline of your body. This allows the hand to cross the body’s midline. Motion must be slow enough to stay within the 1/4 inch space between the circle line and the arrow. Beginning at the dot in the center line move the crayon up and to the left, around and up to the right around and back to the dot. Repeat three times for one set. After each figure-8 set practice writing a letter following the samples given on the top and bottom of the page. Write the letter three times then move back to the figure-8 three times. Play calm classical music during the exercise. Duration- 15 minutes.

The Dianne Craft website has available to purchase nutritional supplements (also found in local stores in most cities) and books that address sensory dysfunctions. If sensory issues and blocked learning gates are a concern begin with the book on Brain Integration Therapy. It is a step by step guide to get the those neuro-pathways running like a super highway rather than a country road with potholes. There are several edited videos to view on her website and youtube. Lesson plans with exercises in the areas of reading, math, and writing are also available.

Other children thought to have ADHD or Spectrum Disorders faired well with a change of diet. The CD “The Biology of Behavior” focuses on overcoming glitches through nutrition. The book outlines recommended changes to diet to combat the residual effects from illnesses, antibiotics and a sensitive digestive system. Research is discovering that the lack of good gut flora contributes to behavior issues and sensitivities to foods. Dianne recommends cleansing the body of yeast with a daily regiment of vitamins, omega fish oil pills, primadophilus 3 times a day, and Grapeseed extract by Nutri-biotics for the yeast and fungus. To achieve the most success Dianne’s diet can be combined with the Feingold plan and must be followed exactly.

Helping these children feel more comfortable in their skin makes home life all the more enjoyable. If you know of someone with sensory, behavioral, or spectrum disorders pass it on.

Photo: Klompen – A Family of Wooden Shoes

property of be_khe’s – Flickr.com

Today commemorates the death of St. Nicholas of Myra. St. Nicholas was born into a wealthy family from the small village of Patara, viagra located on the southern coast of modern day Turkey. Though Patara was under Greek rule at the time, St. Nicholas’ parents raised him to be a devout Christian.

Nicholas grew to develop a generous love for mankind. He lived his life ministering to the less fortunate and children. His reputation for secret gift giving is reflected in a Dutch tradition on the eve of December 5th. That night before bed children line up their clogs out on the porch or in the entryway in hopes that St. Nicholas will stop by to leave a treat. On the morning of December 6th children wake to find candy, coins and/or a small present in their clogs.

Here in the Western world we have a similar tradition. Stockings are hung the night of Christmas Eve to collect little treats from Santa Clause. Some families choose to reserve the stocking tradition as part of the St. Nicholas day celebration rather than on Christmas. We do both.

December is a wonderful time to create this amazing magical world filled with surprise and wonderment. Recognizing traditions from other countries or faiths can add to the Christmas season building roots of tradition that remain with our children forever. Adopting the St. Nicholas feast day into our winter wonderland traditions is something our children look forward to all year.

On the eve of St. Nicholas day we unpack the stockings to hang up. You could also use shoes instead of stockings. The next morning the kids might discover an orange or a small bag with hot chocolate mix to have with breakfast. There could be a treasure map to have a scavenger hunt or a special stationary set to write letters to Santa with. This year there will be tickets to a local Nutcracker ballet show.

St. Nicholas stockings, or clogs, could also serve as a fun daily advent calendar. Use pencils, a small piece of candy or puzzle pieces to put together on Christmas Eve.
Today commemorates the death of St. Nicholas of Myra. St. Nicholas was born into a wealthy family from the small village of Patara, purchase located on the southern coast of modern day Turkey. Though Patara was under Greek rule at the time, malady St. Nicholas’ parents raised him to be a devout Christian.

Nicholas grew to develop a generous love for mankind. He lived his life ministering to the less fortunate and children. His reputation for secret gift giving is reflected in a Dutch tradition on the eve of December 5th. That night before bed children line up their clogs out on the porch or in the entryway in hopes that St. Nicholas will stop by to leave a treat. On the morning of December 6th children wake to find candy, illness coins and/or a small present in their clogs.

Here in the Western world we have a similar tradition. Stockings are hung the night of Christmas Eve to collect little treats from Santa Clause. Some families choose to reserve the stocking tradition as part of the St. Nicholas day celebration rather than on Christmas. We do both.

December is a wonderful time to create this amazing magical world filled with surprise and wonderment. Recognizing traditions from other countries or faiths can add to the Christmas season building roots of tradition that remain with our children forever. Adopting the St. Nicholas feast day into our winter wonderland traditions is something our children look forward to all year.

On the eve of St. Nicholas day we unpack the stockings to hang up. You could also use shoes instead of stockings. The next morning the kids might discover an orange or a small bag with hot chocolate mix to have with breakfast. There could be a treasure map to have a scavenger hunt or a special stationary set to write letters to Santa with. This year there will be tickets to a local Nutcracker ballet show.

St. Nicholas stockings, or clogs, could also serve as a fun daily advent calendar. Use pencils, a small piece of candy or puzzle pieces to put together on Christmas Eve.

Clipart Source: Unavailable

Dianne Craft was the key note speaker at a local two day conference for educators back in July. Many had not heard of her before. Surprisingly after the first 15 minutes she had everyone mesmerized and enthusiastic, rx so much so that attendance had doubled the next day.

Dianne (with two N’s) holds a Master’s Degree in special education and is a Certified Natural Health Professional. She has 35 years of experience working with children of all strengths; many of whom are labeled Autistic, Asberger, ADHD, ADD, OCD, behavior problems and those with sensory dysfunctions. Rather than mask the problems these children experienced with medication or excuses, she looks for viable methods of treatment to help them succeed.

Dianne discovered there was more going on in the little brains of each child she worked with. Slowly she started to put the pieces of the puzzle together. Children who hate to write or read. Children who seem lazy or too tired, who refuse to sit up in their chair to do their work, those labeled difficult or lazy, and those deemed a problem child. Dianne realized that these children through no fault of their own, or their parents, lacked the normal sensory input/output that enables us to function in normal everyday routines.

When we go to tie our shoe the action is automatic. The act of tying ones shoe is a struggle and usually takes longer for someone with a sensory deficiency issue. Many times a child who appears to have great difficulty with focusing and attending to a task is really struggling with a sensory processing problem. Examples of errant signals due to sensory dysfunction would be a bothersome tag on a shirt, the line at the toe of a sock, bright sunlight, covers ears to block out noises, the inability to focus, hates to read or write, and transitions. Dianne notes that instead of learning to compensate for the before mentioned struggles we can all learn to make sensible corrections that will inadvertently open up a that particular “learning gate” thus reducing the stress.

The Four Learning Gates:
A. Visual Processing
B. Visual/Motor (Writing)
C. Auditory Processing
D. Attention/Behavior

Dianne works with children all over the country teaching them how to correct these glitches, rather than focusing on methods of compensating. Dianne refers to a compensation as, “making learning a task easier while the correction reduces the stress in the child’s learning system so that learning can flow.” Dianne calls this “opening up the child’s learning gate.”

A child who hates to write has more going on inside his brain than we realize. While we may see defiance, Ms. Craft believes the child’s mixed eye/hand dominance inhibits their “ability to easily think and write at the same time.” The writing process is not automatic, therefore the child is forced to think about letter formation rather than the subject matter he or she is writing about. A child who struggles with writing is taught to compensate by using a keyboard, oral dictation or limiting the amount of required writing. A correction exercise would include perceptual motor skills that strengthen the essential muscles along the spine and shoulders, in addition to a daily writing exercise, as seen below in the picture. Neural-pathway exercises teach the brain how to write the letters requiring less energy.

Dianne’s Daily Exercise: Use a large sized crayon, paper removed, to trace the figure-8 three times. Place three fingers on the bottom center space marked with the picture, lining the center line up with the midline of your body. This allows the hand to cross the body’s midline. Motion must be slow enough to stay within the 1/4 inch space between the circle line and the arrow. Beginning at the dot in the center line move the crayon up and to the left, around and up to the right around and back to the dot. Repeat three times for one set. After each figure-8 set practice writing a letter following the samples given on the top and bottom of the page. Write the letter three times then move back to the figure-8 three times. Play calm classical music during the exercise. Duration- 15 minutes.

The Dianne Craft website has available to purchase nutritional supplements (also found in local stores in most cities) and books that address sensory dysfunctions. If sensory issues and blocked learning gates are a concern begin with the book on Brain Integration Therapy. It is a step by step guide to get the those neuro-pathways running like a super highway rather than a country road with potholes. There are several edited videos to view on her website and youtube. Lesson plans with exercises in the areas of reading, math, and writing are also available.

Other children thought to have ADHD or Spectrum Disorders faired well with a change of diet. The CD “The Biology of Behavior” focuses on overcoming glitches through nutrition. The book outlines recommended changes to diet to combat the residual effects from illnesses, antibiotics and a sensitive digestive system. Research is discovering that the lack of good gut flora contributes to behavior issues and sensitivities to foods. Dianne recommends cleansing the body of yeast with a daily regiment of vitamins, omega fish oil pills, primadophilus 3 times a day, and Grapeseed extract by Nutri-biotics for the yeast and fungus. To achieve the most success Dianne’s diet can be combined with the Feingold plan and must be followed exactly.

Helping these children feel more comfortable in their skin makes home life all the more enjoyable. If you know of someone with sensory, behavioral, or spectrum disorders pass it on.

Photo: Klompen – A Family of Wooden Shoes

property of be_khe’s – Flickr.com

Today commemorates the death of St. Nicholas of Myra. St. Nicholas was born into a wealthy family from the small village of Patara, viagra approved located on the southern coast of modern day Turkey. Though Patara was under Greek rule at the time, St. Nicholas’ parents raised him to be a devout Christian.

Nicholas grew to develop a generous love for mankind. He lived his life ministering to the less fortunate and children. His reputation for secret gift giving is reflected in a Dutch tradition on the eve of December 5th. That night before bed children line up their clogs out on the porch or in the entryway in hopes that St. Nicholas will stop by to leave a treat. On the morning of December 6th children wake to find candy, coins and/or a small present in their clogs.

Here in the Western world we have a similar tradition. Stockings are hung the night of Christmas Eve to collect little treats from Santa Clause. Some families choose to reserve the stocking tradition as part of the St. Nicholas day celebration rather than on Christmas. We do both.

December is a wonderful time to create this amazing magical world filled with surprise and wonderment. Recognizing traditions from other countries or faiths can add to the Christmas season building roots of tradition that remain with our children forever. Adopting the St. Nicholas feast day into our winter wonderland traditions is something our children look forward to all year.

On the eve of St. Nicholas day we unpack the stockings to hang up. You could also use shoes instead of stockings. The next morning the kids might discover an orange or a small bag with hot chocolate mix to have with breakfast. There could be a treasure map to have a scavenger hunt or a special stationary set to write letters to Santa with. This year there will be tickets to a local Nutcracker ballet show.

St. Nicholas stockings, or clogs, could also serve as a fun daily advent calendar. Use pencils, a small piece of candy or puzzle pieces to put together on Christmas Eve.

Clipart Source: Unavailable

Dianne Craft was the key note speaker at a local two day conference for educators back in July. Many had not heard of her before. Surprisingly after the first 15 minutes she had everyone mesmerized and enthusiastic, ask so much so that attendance had doubled the next day.

Dianne (with two N’s) holds a Master’s Degree in special education and is a Certified Natural Health Professional. She has 35 years of experience working with children of all strengths; many of whom are labeled Autistic, adiposity Asberger, ADHD, ADD, OCD, behavior problems and those with sensory dysfunctions. Rather than mask the problems these children experienced with medication or excuses, she looks for viable methods of treatment to help them succeed.

Dianne discovered there was more going on in the little brains of each child she worked with. Slowly she started to put the pieces of the puzzle together. Children who hate to write or read. Children who seem lazy or too tired, who refuse to sit up in their chair to do their work, those labeled difficult or lazy, and those deemed a problem child. Dianne realized that these children through no fault of their own, or their parents, lacked the normal sensory input/output that enables us to function in normal everyday routines.

When we go to tie our shoe the action is automatic. The act of tying ones shoe is a struggle and usually takes longer for someone with a sensory deficiency issue. Many times a child who appears to have great difficulty with focusing and attending to a task is really struggling with a sensory processing problem. Examples of errant signals due to sensory dysfunction would be a bothersome tag on a shirt, the line at the toe of a sock, bright sunlight, covers ears to block out noises, the inability to focus, hates to read or write, and transitions. Dianne notes that instead of learning to compensate for the before mentioned struggles we can all learn to make sensible corrections that will inadvertently open up a that particular “learning gate” thus reducing the stress.

The Four Learning Gates:
A. Visual Processing
B. Visual/Motor (Writing)
C. Auditory Processing
D. Attention/Behavior

Dianne works with children all over the country teaching them how to correct these glitches, rather than focusing on methods of compensating. Dianne refers to a compensation as, “making learning a task easier while the correction reduces the stress in the child’s learning system so that learning can flow.” Dianne calls this “opening up the child’s learning gate.”

A child who hates to write has more going on inside his brain than we realize. While we may see defiance, Ms. Craft believes the child’s mixed eye/hand dominance inhibits their “ability to easily think and write at the same time.” The writing process is not automatic, therefore the child is forced to think about letter formation rather than the subject matter he or she is writing about. A child who struggles with writing is taught to compensate by using a keyboard, oral dictation or limiting the amount of required writing. A correction exercise would include perceptual motor skills that strengthen the essential muscles along the spine and shoulders, in addition to a daily writing exercise, as seen below in the picture. Neural-pathway exercises teach the brain how to write the letters requiring less energy.

Dianne’s Daily Exercise: Use a large sized crayon, paper removed, to trace the figure-8 three times. Place three fingers on the bottom center space marked with the picture, lining the center line up with the midline of your body. This allows the hand to cross the body’s midline. Motion must be slow enough to stay within the 1/4 inch space between the circle line and the arrow. Beginning at the dot in the center line move the crayon up and to the left, around and up to the right around and back to the dot. Repeat three times for one set. After each figure-8 set practice writing a letter following the samples given on the top and bottom of the page. Write the letter three times then move back to the figure-8 three times. Play calm classical music during the exercise. Duration- 15 minutes.

The Dianne Craft website has available to purchase nutritional supplements (also found in local stores in most cities) and books that address sensory dysfunctions. If sensory issues and blocked learning gates are a concern begin with the book on Brain Integration Therapy. It is a step by step guide to get the those neuro-pathways running like a super highway rather than a country road with potholes. There are several edited videos to view on her website and youtube. Lesson plans with exercises in the areas of reading, math, and writing are also available.

Other children thought to have ADHD or Spectrum Disorders faired well with a change of diet. The CD “The Biology of Behavior” focuses on overcoming glitches through nutrition. The book outlines recommended changes to diet to combat the residual effects from illnesses, antibiotics and a sensitive digestive system. Research is discovering that the lack of good gut flora contributes to behavior issues and sensitivities to foods. Dianne recommends cleansing the body of yeast with a daily regiment of vitamins, omega fish oil pills, primadophilus 3 times a day, and Grapeseed extract by Nutri-biotics for the yeast and fungus. To achieve the most success Dianne’s diet can be combined with the Feingold plan and must be followed exactly.

Helping these children feel more comfortable in their skin makes home life all the more enjoyable. If you know of someone with sensory, behavioral, or spectrum disorders pass it on.

Photo: Klompen – A Family of Wooden Shoes

property of be_khe’s – Flickr.com

Today commemorates the death of St. Nicholas of Myra. St. Nicholas was born into a wealthy family from the small village of Patara, viagra located on the southern coast of modern day Turkey. Though Patara was under Greek rule at the time, St. Nicholas’ parents raised him to be a devout Christian.

Nicholas grew to develop a generous love for mankind. He lived his life ministering to the less fortunate and children. His reputation for secret gift giving is reflected in a Dutch tradition on the eve of December 5th. That night before bed children line up their clogs out on the porch or in the entryway in hopes that St. Nicholas will stop by to leave a treat. On the morning of December 6th children wake to find candy, coins and/or a small present in their clogs.

Here in the Western world we have a similar tradition. Stockings are hung the night of Christmas Eve to collect little treats from Santa Clause. Some families choose to reserve the stocking tradition as part of the St. Nicholas day celebration rather than on Christmas. We do both.

December is a wonderful time to create this amazing magical world filled with surprise and wonderment. Recognizing traditions from other countries or faiths can add to the Christmas season building roots of tradition that remain with our children forever. Adopting the St. Nicholas feast day into our winter wonderland traditions is something our children look forward to all year.

On the eve of St. Nicholas day we unpack the stockings to hang up. You could also use shoes instead of stockings. The next morning the kids might discover an orange or a small bag with hot chocolate mix to have with breakfast. There could be a treasure map to have a scavenger hunt or a special stationary set to write letters to Santa with. This year there will be tickets to a local Nutcracker ballet show.

St. Nicholas stockings, or clogs, could also serve as a fun daily advent calendar. Use pencils, a small piece of candy or puzzle pieces to put together on Christmas Eve.

Clipart Source: Unavailable

Dianne Craft was the key note speaker at a local two day conference for educators back in July. Many had not heard of her before. Surprisingly after the first 15 minutes she had everyone mesmerized and enthusiastic, cure so much so that attendance had doubled the next day.

Dianne (with two N’s) holds a Master’s Degree in special education and is a Certified Natural Health Professional. She has 35 years of experience working with children of all strengths; many of whom are labeled Autistic, stuff Asberger, ADHD, ADD, OCD, behavior problems and those with sensory dysfunctions. Rather than mask the problems these children experienced with medication or excuses, she looks for viable methods of treatment to help them succeed.

Dianne discovered there was more going on in the little brains of each child she worked with. Slowly she started to put the pieces of the puzzle together. Children who hate to write or read. Children who seem lazy or too tired, who refuse to sit up in their chair to do their work, those labeled difficult or lazy, and those deemed a problem child. Dianne realized that these children through no fault of their own, or their parents, lacked the normal sensory input/output that enables us to function in normal everyday routines.

When we go to tie our shoe the action is automatic. The act of tying ones shoe is a struggle and usually takes longer for someone with a sensory deficiency issue. Many times a child who appears to have great difficulty with focusing and attending to a task is really struggling with a sensory processing problem. Examples of errant signals due to sensory dysfunction would be a bothersome tag on a shirt, the line at the toe of a sock, bright sunlight, covers ears to block out noises, the inability to focus, hates to read or write, and transitions. Dianne notes that instead of learning to compensate for the before mentioned struggles we can all learn to make sensible corrections that will inadvertently open up a that particular “learning gate” thus reducing the stress.

The Four Learning Gates:
A. Visual Processing
B. Visual/Motor (Writing)
C. Auditory Processing
D. Attention/Behavior

Dianne works with children all over the country teaching them how to correct these glitches, rather than focusing on methods of compensating. Dianne refers to a compensation as, “making learning a task easier while the correction reduces the stress in the child’s learning system so that learning can flow.” Dianne calls this “opening up the child’s learning gate.”

A child who hates to write has more going on inside his brain than we realize. While we may see defiance, Ms. Craft believes the child’s mixed eye/hand dominance inhibits their “ability to easily think and write at the same time.” The writing process is not automatic, therefore the child is forced to think about letter formation rather than the subject matter he or she is writing about. A child who struggles with writing is taught to compensate by using a keyboard, oral dictation or limiting the amount of required writing. A correction exercise would include perceptual motor skills that strengthen the essential muscles along the spine and shoulders, in addition to a daily writing exercise, as seen below in the picture. Neural-pathway exercises teach the brain how to write the letters requiring less energy.

Dianne’s Daily Exercise: Use a large sized crayon, paper removed, to trace the figure-8 three times. Place three fingers on the bottom center space marked with the picture, lining the center line up with the midline of your body. This allows the hand to cross the body’s midline. Motion must be slow enough to stay within the 1/4 inch space between the circle line and the arrow. Beginning at the dot in the center line move the crayon up and to the left, around and up to the right around and back to the dot. Repeat three times for one set. After each figure-8 set practice writing a letter following the samples given on the top and bottom of the page. Write the letter three times then move back to the figure-8 three times. Play calm classical music during the exercise. Duration- 15 minutes.

The Dianne Craft website has available to purchase nutritional supplements (also found in local stores in most cities) and books that address sensory dysfunctions. If sensory issues and blocked learning gates are a concern begin with the book on Brain Integration Therapy. It is a step by step guide to get the those neuro-pathways running like a super highway rather than a country road with potholes. There are several edited videos to view on her website and youtube. Lesson plans with exercises in the areas of reading, math, and writing are also available.

Other children thought to have ADHD or Spectrum Disorders faired well with a change of diet. The CD “The Biology of Behavior” focuses on overcoming glitches through nutrition. The book outlines recommended changes to diet to combat the residual effects from illnesses, antibiotics and a sensitive digestive system. Research is discovering that the lack of good gut flora contributes to behavior issues and sensitivities to foods. Dianne recommends cleansing the body of yeast with a daily regiment of vitamins, omega fish oil pills, primadophilus 3 times a day, and Grapeseed extract by Nutri-biotics for the yeast and fungus. To achieve the most success Dianne’s diet can be combined with the Feingold plan and must be followed exactly.

Helping these children feel more comfortable in their skin makes home life all the more enjoyable. If you know of someone with sensory, behavioral, or spectrum disorders pass it on.
Today commemorates the death of St. Nicholas of Myra. St. Nicholas was born into a wealthy family from the small village of Patara, purchase located on the southern coast of modern day Turkey. Though Patara was under Greek rule at the time, malady St. Nicholas’ parents raised him to be a devout Christian.

Nicholas grew to develop a generous love for mankind. He lived his life ministering to the less fortunate and children. His reputation for secret gift giving is reflected in a Dutch tradition on the eve of December 5th. That night before bed children line up their clogs out on the porch or in the entryway in hopes that St. Nicholas will stop by to leave a treat. On the morning of December 6th children wake to find candy, illness coins and/or a small present in their clogs.

Here in the Western world we have a similar tradition. Stockings are hung the night of Christmas Eve to collect little treats from Santa Clause. Some families choose to reserve the stocking tradition as part of the St. Nicholas day celebration rather than on Christmas. We do both.

December is a wonderful time to create this amazing magical world filled with surprise and wonderment. Recognizing traditions from other countries or faiths can add to the Christmas season building roots of tradition that remain with our children forever. Adopting the St. Nicholas feast day into our winter wonderland traditions is something our children look forward to all year.

On the eve of St. Nicholas day we unpack the stockings to hang up. You could also use shoes instead of stockings. The next morning the kids might discover an orange or a small bag with hot chocolate mix to have with breakfast. There could be a treasure map to have a scavenger hunt or a special stationary set to write letters to Santa with. This year there will be tickets to a local Nutcracker ballet show.

St. Nicholas stockings, or clogs, could also serve as a fun daily advent calendar. Use pencils, a small piece of candy or puzzle pieces to put together on Christmas Eve.

Clipart Source: Unavailable

Dianne Craft was the key note speaker at a local two day conference for educators back in July. Many had not heard of her before. Surprisingly after the first 15 minutes she had everyone mesmerized and enthusiastic, rx so much so that attendance had doubled the next day.

Dianne (with two N’s) holds a Master’s Degree in special education and is a Certified Natural Health Professional. She has 35 years of experience working with children of all strengths; many of whom are labeled Autistic, Asberger, ADHD, ADD, OCD, behavior problems and those with sensory dysfunctions. Rather than mask the problems these children experienced with medication or excuses, she looks for viable methods of treatment to help them succeed.

Dianne discovered there was more going on in the little brains of each child she worked with. Slowly she started to put the pieces of the puzzle together. Children who hate to write or read. Children who seem lazy or too tired, who refuse to sit up in their chair to do their work, those labeled difficult or lazy, and those deemed a problem child. Dianne realized that these children through no fault of their own, or their parents, lacked the normal sensory input/output that enables us to function in normal everyday routines.

When we go to tie our shoe the action is automatic. The act of tying ones shoe is a struggle and usually takes longer for someone with a sensory deficiency issue. Many times a child who appears to have great difficulty with focusing and attending to a task is really struggling with a sensory processing problem. Examples of errant signals due to sensory dysfunction would be a bothersome tag on a shirt, the line at the toe of a sock, bright sunlight, covers ears to block out noises, the inability to focus, hates to read or write, and transitions. Dianne notes that instead of learning to compensate for the before mentioned struggles we can all learn to make sensible corrections that will inadvertently open up a that particular “learning gate” thus reducing the stress.

The Four Learning Gates:
A. Visual Processing
B. Visual/Motor (Writing)
C. Auditory Processing
D. Attention/Behavior

Dianne works with children all over the country teaching them how to correct these glitches, rather than focusing on methods of compensating. Dianne refers to a compensation as, “making learning a task easier while the correction reduces the stress in the child’s learning system so that learning can flow.” Dianne calls this “opening up the child’s learning gate.”

A child who hates to write has more going on inside his brain than we realize. While we may see defiance, Ms. Craft believes the child’s mixed eye/hand dominance inhibits their “ability to easily think and write at the same time.” The writing process is not automatic, therefore the child is forced to think about letter formation rather than the subject matter he or she is writing about. A child who struggles with writing is taught to compensate by using a keyboard, oral dictation or limiting the amount of required writing. A correction exercise would include perceptual motor skills that strengthen the essential muscles along the spine and shoulders, in addition to a daily writing exercise, as seen below in the picture. Neural-pathway exercises teach the brain how to write the letters requiring less energy.

Dianne’s Daily Exercise: Use a large sized crayon, paper removed, to trace the figure-8 three times. Place three fingers on the bottom center space marked with the picture, lining the center line up with the midline of your body. This allows the hand to cross the body’s midline. Motion must be slow enough to stay within the 1/4 inch space between the circle line and the arrow. Beginning at the dot in the center line move the crayon up and to the left, around and up to the right around and back to the dot. Repeat three times for one set. After each figure-8 set practice writing a letter following the samples given on the top and bottom of the page. Write the letter three times then move back to the figure-8 three times. Play calm classical music during the exercise. Duration- 15 minutes.

The Dianne Craft website has available to purchase nutritional supplements (also found in local stores in most cities) and books that address sensory dysfunctions. If sensory issues and blocked learning gates are a concern begin with the book on Brain Integration Therapy. It is a step by step guide to get the those neuro-pathways running like a super highway rather than a country road with potholes. There are several edited videos to view on her website and youtube. Lesson plans with exercises in the areas of reading, math, and writing are also available.

Other children thought to have ADHD or Spectrum Disorders faired well with a change of diet. The CD “The Biology of Behavior” focuses on overcoming glitches through nutrition. The book outlines recommended changes to diet to combat the residual effects from illnesses, antibiotics and a sensitive digestive system. Research is discovering that the lack of good gut flora contributes to behavior issues and sensitivities to foods. Dianne recommends cleansing the body of yeast with a daily regiment of vitamins, omega fish oil pills, primadophilus 3 times a day, and Grapeseed extract by Nutri-biotics for the yeast and fungus. To achieve the most success Dianne’s diet can be combined with the Feingold plan and must be followed exactly.

Helping these children feel more comfortable in their skin makes home life all the more enjoyable. If you know of someone with sensory, behavioral, or spectrum disorders pass it on.

Photo: Klompen – A Family of Wooden Shoes

property of be_khe’s – Flickr.com

Today commemorates the death of St. Nicholas of Myra. St. Nicholas was born into a wealthy family from the small village of Patara, viagra approved located on the southern coast of modern day Turkey. Though Patara was under Greek rule at the time, St. Nicholas’ parents raised him to be a devout Christian.

Nicholas grew to develop a generous love for mankind. He lived his life ministering to the less fortunate and children. His reputation for secret gift giving is reflected in a Dutch tradition on the eve of December 5th. That night before bed children line up their clogs out on the porch or in the entryway in hopes that St. Nicholas will stop by to leave a treat. On the morning of December 6th children wake to find candy, coins and/or a small present in their clogs.

Here in the Western world we have a similar tradition. Stockings are hung the night of Christmas Eve to collect little treats from Santa Clause. Some families choose to reserve the stocking tradition as part of the St. Nicholas day celebration rather than on Christmas. We do both.

December is a wonderful time to create this amazing magical world filled with surprise and wonderment. Recognizing traditions from other countries or faiths can add to the Christmas season building roots of tradition that remain with our children forever. Adopting the St. Nicholas feast day into our winter wonderland traditions is something our children look forward to all year.

On the eve of St. Nicholas day we unpack the stockings to hang up. You could also use shoes instead of stockings. The next morning the kids might discover an orange or a small bag with hot chocolate mix to have with breakfast. There could be a treasure map to have a scavenger hunt or a special stationary set to write letters to Santa with. This year there will be tickets to a local Nutcracker ballet show.

St. Nicholas stockings, or clogs, could also serve as a fun daily advent calendar. Use pencils, a small piece of candy or puzzle pieces to put together on Christmas Eve.

Clipart Source: Unavailable

Dianne Craft was the key note speaker at a local two day conference for educators back in July. Many had not heard of her before. Surprisingly after the first 15 minutes she had everyone mesmerized and enthusiastic, ask so much so that attendance had doubled the next day.

Dianne (with two N’s) holds a Master’s Degree in special education and is a Certified Natural Health Professional. She has 35 years of experience working with children of all strengths; many of whom are labeled Autistic, adiposity Asberger, ADHD, ADD, OCD, behavior problems and those with sensory dysfunctions. Rather than mask the problems these children experienced with medication or excuses, she looks for viable methods of treatment to help them succeed.

Dianne discovered there was more going on in the little brains of each child she worked with. Slowly she started to put the pieces of the puzzle together. Children who hate to write or read. Children who seem lazy or too tired, who refuse to sit up in their chair to do their work, those labeled difficult or lazy, and those deemed a problem child. Dianne realized that these children through no fault of their own, or their parents, lacked the normal sensory input/output that enables us to function in normal everyday routines.

When we go to tie our shoe the action is automatic. The act of tying ones shoe is a struggle and usually takes longer for someone with a sensory deficiency issue. Many times a child who appears to have great difficulty with focusing and attending to a task is really struggling with a sensory processing problem. Examples of errant signals due to sensory dysfunction would be a bothersome tag on a shirt, the line at the toe of a sock, bright sunlight, covers ears to block out noises, the inability to focus, hates to read or write, and transitions. Dianne notes that instead of learning to compensate for the before mentioned struggles we can all learn to make sensible corrections that will inadvertently open up a that particular “learning gate” thus reducing the stress.

The Four Learning Gates:
A. Visual Processing
B. Visual/Motor (Writing)
C. Auditory Processing
D. Attention/Behavior

Dianne works with children all over the country teaching them how to correct these glitches, rather than focusing on methods of compensating. Dianne refers to a compensation as, “making learning a task easier while the correction reduces the stress in the child’s learning system so that learning can flow.” Dianne calls this “opening up the child’s learning gate.”

A child who hates to write has more going on inside his brain than we realize. While we may see defiance, Ms. Craft believes the child’s mixed eye/hand dominance inhibits their “ability to easily think and write at the same time.” The writing process is not automatic, therefore the child is forced to think about letter formation rather than the subject matter he or she is writing about. A child who struggles with writing is taught to compensate by using a keyboard, oral dictation or limiting the amount of required writing. A correction exercise would include perceptual motor skills that strengthen the essential muscles along the spine and shoulders, in addition to a daily writing exercise, as seen below in the picture. Neural-pathway exercises teach the brain how to write the letters requiring less energy.

Dianne’s Daily Exercise: Use a large sized crayon, paper removed, to trace the figure-8 three times. Place three fingers on the bottom center space marked with the picture, lining the center line up with the midline of your body. This allows the hand to cross the body’s midline. Motion must be slow enough to stay within the 1/4 inch space between the circle line and the arrow. Beginning at the dot in the center line move the crayon up and to the left, around and up to the right around and back to the dot. Repeat three times for one set. After each figure-8 set practice writing a letter following the samples given on the top and bottom of the page. Write the letter three times then move back to the figure-8 three times. Play calm classical music during the exercise. Duration- 15 minutes.

The Dianne Craft website has available to purchase nutritional supplements (also found in local stores in most cities) and books that address sensory dysfunctions. If sensory issues and blocked learning gates are a concern begin with the book on Brain Integration Therapy. It is a step by step guide to get the those neuro-pathways running like a super highway rather than a country road with potholes. There are several edited videos to view on her website and youtube. Lesson plans with exercises in the areas of reading, math, and writing are also available.

Other children thought to have ADHD or Spectrum Disorders faired well with a change of diet. The CD “The Biology of Behavior” focuses on overcoming glitches through nutrition. The book outlines recommended changes to diet to combat the residual effects from illnesses, antibiotics and a sensitive digestive system. Research is discovering that the lack of good gut flora contributes to behavior issues and sensitivities to foods. Dianne recommends cleansing the body of yeast with a daily regiment of vitamins, omega fish oil pills, primadophilus 3 times a day, and Grapeseed extract by Nutri-biotics for the yeast and fungus. To achieve the most success Dianne’s diet can be combined with the Feingold plan and must be followed exactly.

Helping these children feel more comfortable in their skin makes home life all the more enjoyable. If you know of someone with sensory, behavioral, or spectrum disorders pass it on.

Photo: Klompen – A Family of Wooden Shoes

property of be_khe’s – Flickr.com

Today commemorates the death of St. Nicholas of Myra. St. Nicholas was born into a wealthy family from the small village of Patara, viagra located on the southern coast of modern day Turkey. Though Patara was under Greek rule at the time, St. Nicholas’ parents raised him to be a devout Christian.

Nicholas grew to develop a generous love for mankind. He lived his life ministering to the less fortunate and children. His reputation for secret gift giving is reflected in a Dutch tradition on the eve of December 5th. That night before bed children line up their clogs out on the porch or in the entryway in hopes that St. Nicholas will stop by to leave a treat. On the morning of December 6th children wake to find candy, coins and/or a small present in their clogs.

Here in the Western world we have a similar tradition. Stockings are hung the night of Christmas Eve to collect little treats from Santa Clause. Some families choose to reserve the stocking tradition as part of the St. Nicholas day celebration rather than on Christmas. We do both.

December is a wonderful time to create this amazing magical world filled with surprise and wonderment. Recognizing traditions from other countries or faiths can add to the Christmas season building roots of tradition that remain with our children forever. Adopting the St. Nicholas feast day into our winter wonderland traditions is something our children look forward to all year.

On the eve of St. Nicholas day we unpack the stockings to hang up. You could also use shoes instead of stockings. The next morning the kids might discover an orange or a small bag with hot chocolate mix to have with breakfast. There could be a treasure map to have a scavenger hunt or a special stationary set to write letters to Santa with. This year there will be tickets to a local Nutcracker ballet show.

St. Nicholas stockings, or clogs, could also serve as a fun daily advent calendar. Use pencils, a small piece of candy or puzzle pieces to put together on Christmas Eve.

Clipart Source: Unavailable

Dianne Craft was the key note speaker at a local two day conference for educators back in July. Many had not heard of her before. Surprisingly after the first 15 minutes she had everyone mesmerized and enthusiastic, cure so much so that attendance had doubled the next day.

Dianne (with two N’s) holds a Master’s Degree in special education and is a Certified Natural Health Professional. She has 35 years of experience working with children of all strengths; many of whom are labeled Autistic, stuff Asberger, ADHD, ADD, OCD, behavior problems and those with sensory dysfunctions. Rather than mask the problems these children experienced with medication or excuses, she looks for viable methods of treatment to help them succeed.

Dianne discovered there was more going on in the little brains of each child she worked with. Slowly she started to put the pieces of the puzzle together. Children who hate to write or read. Children who seem lazy or too tired, who refuse to sit up in their chair to do their work, those labeled difficult or lazy, and those deemed a problem child. Dianne realized that these children through no fault of their own, or their parents, lacked the normal sensory input/output that enables us to function in normal everyday routines.

When we go to tie our shoe the action is automatic. The act of tying ones shoe is a struggle and usually takes longer for someone with a sensory deficiency issue. Many times a child who appears to have great difficulty with focusing and attending to a task is really struggling with a sensory processing problem. Examples of errant signals due to sensory dysfunction would be a bothersome tag on a shirt, the line at the toe of a sock, bright sunlight, covers ears to block out noises, the inability to focus, hates to read or write, and transitions. Dianne notes that instead of learning to compensate for the before mentioned struggles we can all learn to make sensible corrections that will inadvertently open up a that particular “learning gate” thus reducing the stress.

The Four Learning Gates:
A. Visual Processing
B. Visual/Motor (Writing)
C. Auditory Processing
D. Attention/Behavior

Dianne works with children all over the country teaching them how to correct these glitches, rather than focusing on methods of compensating. Dianne refers to a compensation as, “making learning a task easier while the correction reduces the stress in the child’s learning system so that learning can flow.” Dianne calls this “opening up the child’s learning gate.”

A child who hates to write has more going on inside his brain than we realize. While we may see defiance, Ms. Craft believes the child’s mixed eye/hand dominance inhibits their “ability to easily think and write at the same time.” The writing process is not automatic, therefore the child is forced to think about letter formation rather than the subject matter he or she is writing about. A child who struggles with writing is taught to compensate by using a keyboard, oral dictation or limiting the amount of required writing. A correction exercise would include perceptual motor skills that strengthen the essential muscles along the spine and shoulders, in addition to a daily writing exercise, as seen below in the picture. Neural-pathway exercises teach the brain how to write the letters requiring less energy.

Dianne’s Daily Exercise: Use a large sized crayon, paper removed, to trace the figure-8 three times. Place three fingers on the bottom center space marked with the picture, lining the center line up with the midline of your body. This allows the hand to cross the body’s midline. Motion must be slow enough to stay within the 1/4 inch space between the circle line and the arrow. Beginning at the dot in the center line move the crayon up and to the left, around and up to the right around and back to the dot. Repeat three times for one set. After each figure-8 set practice writing a letter following the samples given on the top and bottom of the page. Write the letter three times then move back to the figure-8 three times. Play calm classical music during the exercise. Duration- 15 minutes.

The Dianne Craft website has available to purchase nutritional supplements (also found in local stores in most cities) and books that address sensory dysfunctions. If sensory issues and blocked learning gates are a concern begin with the book on Brain Integration Therapy. It is a step by step guide to get the those neuro-pathways running like a super highway rather than a country road with potholes. There are several edited videos to view on her website and youtube. Lesson plans with exercises in the areas of reading, math, and writing are also available.

Other children thought to have ADHD or Spectrum Disorders faired well with a change of diet. The CD “The Biology of Behavior” focuses on overcoming glitches through nutrition. The book outlines recommended changes to diet to combat the residual effects from illnesses, antibiotics and a sensitive digestive system. Research is discovering that the lack of good gut flora contributes to behavior issues and sensitivities to foods. Dianne recommends cleansing the body of yeast with a daily regiment of vitamins, omega fish oil pills, primadophilus 3 times a day, and Grapeseed extract by Nutri-biotics for the yeast and fungus. To achieve the most success Dianne’s diet can be combined with the Feingold plan and must be followed exactly.

Helping these children feel more comfortable in their skin makes home life all the more enjoyable. If you know of someone with sensory, behavioral, or spectrum disorders pass it on.

Photo: Property of MarthaStewart.com

January and March were cold wet months here. I wanted something warm to serve the family for dinner, viagra order other than soup or stew. I love chicken paired with rice on such occasions. I think the feeling of comfort I get when I eat chicken and rice dates back to college. During the snowy cold wet months my friend Vanessa and I would head back to her apartment after a long tiresome day at work. She would always make chicken or pork with rice. It always seemed to wash the day away.

Source: Martha Stewart
1 whole chicken (3 to 4 pounds), viagra cut into 10 pieces
Coarse salt and ground pepper
2 teaspoons vegetable oil
1 small yellow onion, diagnosis diced medium
2 garlic cloves, roughly chopped
2 celery stalks, diced medium
1 teaspoon mustard powder
1/2 teaspoon dried thyme
1/2 teaspoon red-pepper flakes
1 1/2 cups long-grain white rice
3 cups broccoli florets (from 2 stalks)
6 scallions (white and light green parts only), thinly sliced
2 1/2 cups low-sodium chicken broth or water

Preheat oven to 350 degrees, with rack in lower third. Pat chicken dry with paper towels and season with salt and pepper. In a large Dutch oven or heavy pot with a tight-fitting lid, heat oil over high. Cook chicken, skin side down, until golden and crisp, 6 minutes. Flip chicken and cook until browned, 6 minutes. Transfer to a large plate.

Reduce heat to medium and add onion, garlic, and celery to pot. Cook, stirring and scraping up browned bits with a wooden spoon, until onion is translucent, 4 minutes. Stir in mustard, thyme, red-pepper flakes, and rice and cook 1 minute.

Add broccoli, scallions, and broth and season with salt and pepper. Arrange chicken, skin side up, on top of rice mixture. Bring to a boil, cover pot, and place in oven. Bake until chicken is cooked through and liquid is absorbed, 25 to 30 minutes. Let sit 5 minutes before serving.

Variations:
– Use a whole chicken for this one-pot meal, or buy a package of precut thighs or breasts.

April Website Review: Still Tasty

Photo: Property of Morgan Moore

Spring has finally arrived. I love being able to open the windows to air out the winter. Problem is we all have allergies making airing out the house impossible. On the days the pollen and mold count is too high to open the windows this home fragrance adds a pleasant clean aroma without the congestion.

Source: Morgan Moore

Fill a small stockpot about 2/3 full with water. Add 1 lemon, healing sliced, viagra buy and a few sprigs of rosemary, and 1-2 teaspoons of vanilla. Simmer, adding water as needed.

Discard after second day.

Photo: Property of Morgan Moore

Spring has finally arrived. I love being able to open the windows to air out the winter. Problem is we all have allergies making airing out the house impossible. On the days the pollen and mold count is too high to open the windows this home fragrance adds a pleasant clean aroma without the congestion.

Source: Morgan Moore

Fill a small stockpot about 2/3 full with water. Add 1 lemon, healing sliced, viagra buy and a few sprigs of rosemary, and 1-2 teaspoons of vanilla. Simmer, adding water as needed.

Discard after second day.
http://morganmoore.typepad.com/one_more_moore/2010/03/spring-is-here.html#comment-6a00d8341c51ba53ef0120a9772f44970b

Then add 1-2 tsp of vanilla:

I let it simmer all day long, visit this site adding water as needed. You can use the same mix for about 2 days; after that it gets a bit stanky if you know what I mean.) It’s this wonderful scent of citrus with the warm vanilla and the rosemary…ack…the rosemary just ties it all in. Your home will smell mahvelous!

Photo: Property of Morgan Moore

Spring has finally arrived. I love being able to open the windows to air out the winter. Problem is we all have allergies making airing out the house impossible. On the days the pollen and mold count is too high to open the windows this home fragrance adds a pleasant clean aroma without the congestion.

Source: Morgan Moore

Fill a small stockpot about 2/3 full with water. Add 1 lemon, healing sliced, viagra buy and a few sprigs of rosemary, and 1-2 teaspoons of vanilla. Simmer, adding water as needed.

Discard after second day.
http://morganmoore.typepad.com/one_more_moore/2010/03/spring-is-here.html#comment-6a00d8341c51ba53ef0120a9772f44970b

Then add 1-2 tsp of vanilla:

I let it simmer all day long, visit this site adding water as needed. You can use the same mix for about 2 days; after that it gets a bit stanky if you know what I mean.) It’s this wonderful scent of citrus with the warm vanilla and the rosemary…ack…the rosemary just ties it all in. Your home will smell mahvelous!

Photo: From StillTasty.com website

Ever wonder if that package of ground beef is still good? How about the shelf life of oil and honey? Certainly if the product smells funny, tadalafil has mold or a funny texture toss it. For all other inquires check out StillTasty.com. It is the ultimate website devoted exclusively to the proper storage and shelf life of both store bought and homemade foods.